Episode 25 - Preparing for your first meet

In this episode, the boys discuss everything you need to know about preparing for your first strength meet, from training adjustments to nutrition and logistics, and a few top tips from their own personal experiences.

Carl Raghavan - https://www.beautifulstrengthgym.com/

Byron Johnston - https://www.strengthrevolution.org/

Jack Bissett - https://www.castironstrength.co.uk/