EP377: Communicating feelings in a helpful way

How – and why – communicate how you’re feeling with someone else? Dropping into the inner landscape and opening to what’s there…the thoughts, sensations, emotions, and beliefs that are present…and then expressing those to another person feels infinitely helpful.And it feels like something we often shy away from for any number of reasons. We’ll explore some

The post EP377: Communicating feelings in a helpful way appeared first on Dr. Amy Johnson.