The Awakening Guide | Everything You Need To Know About Waking Up!

What does it actually mean to wake up?

In this podcast, Jimmy Wightman explores the deeper dimensions of awakening, nonduality and self-realisation, and what happens when we begin to question the fundamental assumption that we are a separate self.

Drawing on traditions including Zen, Advaita Vedanta and modern nondual teachings, Jimmy explores the question “Who am I?”, the nature of the ego, conditioning, awareness and kensho — seeing your true nature.

But awakening isn’t the end of the journey. What happens after awakening? How do you integrate a profound awakening experience into ordinary human life? Why can old patterns, emotions and conditioning continue even after seeing through the ego? And how do you avoid spiritual bypassing and hiding in the “absolute."

The podcast explores the relationship between awakening and practice, drawing on ideas associated with teachers such as Angelo Dilullo, Rupert Spira and Zen, while offering a practical perspective on embodiment, sincerity, surrender and living from what has been recognised.

Ultimately, this is an exploration of freedom — not becoming someone new, but discovering what you are beneath the story of who you think you are.

Instagram: @that_meditation_guy

Website: https://www.delvedeep.com