Global Cycling Network
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- 10. Nov. 2026
Über den Podcast
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
We bring compelling content, including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind-the-scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly, it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Subscribe to our YouTube channel 👉 www.gcn.eu
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Thanks to our sponsors:
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CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels
Folgen 174
S1 Ep722: Is Tadej Pogacǎr Now Undisputedly The GOAT? | GCN Show 722
Is Tadej Pogacǎr Now Undisputedly The GOAT? | GCN Show 722Watch it on YouTube: GCN Show Ep. 722: https://gcn.eu/Show722Did Eddy Merckx just crown Tadej Pogačar the GOAT? On this week’s show, we compare their …
Shownotes
Is Tadej Pogacǎr Now Undisputedly The GOAT? | GCN Show 722
Watch it on YouTube: GCN Show Ep. 722: https://gcn.eu/Show722
Did Eddy Merckx just crown Tadej Pogačar the GOAT? On this week’s show, we compare their accolades and debate whether Tadej needs to keep dominating to seal the title.
Plus, we look at a new study showing how mental fatigue makes us less likely to choose physically demanding tasks, and check out the cargo bike Kickstarter that has smashed its funding target.
00:00 This Week On The GCN Show
00:57 This Week In Cycling
02:15 Is Tadej Pogačar Officially The GOAT?
10:13 Cycling Shorts
14:35 Race News | Marie Schreiber’s Cyclocross Relegation
20:39 Hack Or Bodge
27:20 Caption Competition & Comments of the Week
34:00 Coming Up This Week On GCNThe Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Subscribe to our YouTube channel 👉 www.gcn.eu
Visit our website 👉 www.globalcyclingnetwork.com
Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader
Check out the GCN Shop 👉 www.gcn.eu/gcnshopThanks to our sponsors:
AGU: www.gcn.eu/AGUxGCN
Camelbak: www.gcn.eu/Camelbak
Canyon Bikes: www.gcn.eu/-Canyon
DMT Shoes: www.gcn.eu/DMT
MET Helmets: www.gcn.eu/methelmets
Orbea Bikes: www.gcn.eu/Orbea
Park Tool: www.gcn.eu/-parktool
Pinarello Bikes: www.gcn.eu/Pinarello
Pirelli Tyres: www.gcn.eu/Pirelli
Precision Fuel & Hydration: www.gcn.eu/precisionhydration
Selle Italia: www.gcn.eu/SelleItalia
ShadowStand: www.gcn.eu/ShadowStand
Silca: www.gcn.eu/Silca
SiS: www.gcn.eu/ScienceInSport
Strava: www.gcn.eu/strava
Topeak Tools: https://www.gcn.eu/Topeak
Vision Wheels: www.gcn.eu/Vision
Wahoo Fitness: www.gcn.eu/Wahoo-Fitness
Whoop Fitness: www.gcn.eu/Whoop
Zwift: www.gcn.eu/ZwiftS2 Ep28: The Real Lab Data Behind Pogačar’s Dominance | GCN Racing News Show
From leaked physiological testing to brutal Grand Tour mountain passes, we round up everything making headlines across the peloton this week. We break down the jaw-dropping numbers behind Tadej Pogačar revealed …
Shownotes
From leaked physiological testing to brutal Grand Tour mountain passes, we round up everything making headlines across the peloton this week. We break down the jaw-dropping numbers behind Tadej Pogačar revealed in the HBO Max documentary "Anatomy of a GOAT" including his 460-watt ascent of Plateau de Beille, 1.5 mmol lactate clearance, and his 24-hour training weeks. Plus, we analyze the controversial sprint relegation of Marie Schreiber at the European Cyclocross Championships, examine the newly unveiled 2027 Giro d'Italia route and catch up on the latest transfer news surrounding Primož Roglič.S1 Ep721: The Best Cycling Advice We’ve Ever Been Given | GCN Show Ep. 721
In this week’s GCN Show, we look back on the most life-changing cycling advice we’ve ever received, from mastering recovery over endless training to knowing when you're actually bonking. We also round up the …
Shownotes
In this week’s GCN Show, we look back on the most life-changing cycling advice we’ve ever received, from mastering recovery over endless training to knowing when you're actually bonking. We also round up the latest cycling tech and racing headlines, including the launch of Zwift+, Shimano’s financial rebound, and the return of cyclocross season. Plus, we cover incredible stories from around the globe, from an ultra-distance piano-towing cyclist to an Australian family riding 12,000 km across continentsS2 Ep27: Why Pro Cycling Image Rights Could Be About To Change | GCN Racing News Show
From major legal battles to leaked Grand Tour routes, we round up everything making headlines across the peloton this week. We break down Mads Pedersen and fellow Danish athletes suing HBO Max over image …
Shownotes
From major legal battles to leaked Grand Tour routes, we round up everything making headlines across the peloton this week. We break down Mads Pedersen and fellow Danish athletes suing HBO Max over image rights, look at the leaked 2027 Giro d’Italia route, and catch up on the latest transfer news and gravel action. Plus, Tadej Pogačar reveals spinal fractures sustained at the Vuelta, and Dylan Teuns calls time on his career.S2 Ep26: How Are Teenagers Doing Tour de France Power?! | GCN Show Ep. 720
From 16-year-old Ezra Bateman nearly taking the UK Hill Climb Championship outright to teenagers dominating WorldTour monuments and Grand Tours, junior riders are posting staggering power-to-weight numbers …
Shownotes
From 16-year-old Ezra Bateman nearly taking the UK Hill Climb Championship outright to teenagers dominating WorldTour monuments and Grand Tours, junior riders are posting staggering power-to-weight numbers earlier than ever. In this week’s GCN Show, we examine how early access to data, modern fuelling strategies, and shifts in race tactics have transformed the sport. Plus, we cover the latest buzz, including Cannondale's HQ move, a 95-year-old world hour record breaker, viral Lime bike jousting, and the 2027 Tour de France route announcements!S2 Ep25: People Think The 2027 Tour de France Is Anti-Pogačar. That's RUBBISH! | GCN Racing News Show
The 2027 Tour de France and Tour de France Femmes routes have officially landed, sparking fierce debate over claims that the men’s course is "too easy" and designed specifically against Tadej Pogačar. We break …
Shownotes
The 2027 Tour de France and Tour de France Femmes routes have officially landed, sparking fierce debate over claims that the men’s course is "too easy" and designed specifically against Tadej Pogačar. We break down the mountain stages and TT kilometres to see whether the critics have a point, and we also take a critical look at the women's race's lack of high-altitude passes. Plus, we dive into a packed weekend of cyclo-cross action, the latest transfer market moves, and drama at the UK National Hill Climb Championships.S2 Ep24: Is Paris About To Become The World's Best Cycling City? | GCN Show Ep. 719
In this week's GCN Show, we look at how Paris transformed from a car-choked nightmare into one of the world's top cycling cities, and whether it can overtake Copenhagen. We also dive into new training research …
Shownotes
In this week's GCN Show, we look at how Paris transformed from a car-choked nightmare into one of the world's top cycling cities, and whether it can overtake Copenhagen. We also dive into new training research comparing pro cycling to other endurance sports, question whether more carbs are always better, and explore the latest 30.5-inch wheel size trend. Plus, all the latest pro racing updates from track world records to team shifts!S2 Ep23: 'Intimidation, Control & Fear': Inside The PicNic Post NL Scandal | GCN Racing News Show
In this week's GCN Racing News Show, Team Picnic PostNL faces serious culture concerns following a major investigation. Plus, big-name rider transfers are officially confirmed for Filippo Ganna and Richard …
Shownotes
In this week's GCN Racing News Show, Team Picnic PostNL faces serious culture concerns following a major investigation. Plus, big-name rider transfers are officially confirmed for Filippo Ganna and Richard Carapaz, and Jonathan Milan breaks a world record at the Track World Championships. We also wrap up the end of the road racing season with victories across the globe.S1 Ep718: Has A GRAVEL Racer Finally Won The GRAVEL World Championships? | GCN Show Ep. 718
In this week's GCN Show, Dan and Si report from Australia following the UCI Gravel World Championships to tackle a big debate in modern cycling: is there actually such a thing as a gravel specialist, or are …
Shownotes
In this week's GCN Show, Dan and Si report from Australia following the UCI Gravel World Championships to tackle a big debate in modern cycling: is there actually such a thing as a gravel specialist, or are road and multi-discipline pros taking over? Plus, we look at the latest tech reveals—including prototype bikes and aero cross-country mountain bikes—and cover the latest news and rider protests in professional cycling. Don't forget to check out this week's featured pain cave and share your thoughts in the comments below!
#AD 🤝 @Favero_cycling
💥 Win 👉 https://gcn.eu/FaveroCompetitionS2 Ep22: Has Seixas Made Pogačar Worried? | GCN Racing News Show
Paul Seixas makes history as the youngest modern winner of Il Lombardia after a sensational performance on the Civiglio. Plus, we dive into the UCI Gravel World Championships, Paris-Tours, and the latest rider …
Shownotes
Paul Seixas makes history as the youngest modern winner of Il Lombardia after a sensational performance on the Civiglio. Plus, we dive into the UCI Gravel World Championships, Paris-Tours, and the latest rider transfers heading into the off-season. Let us know in the comments if you think Seixas can challenge Pogačar next season!S1 Ep717: Have We Been Lied To About Zone 2 Training? | GCN Show Ep. 717
Is Zone 2 training really the magic bullet for fitness, or have new scientific studies cast doubt on its actual benefits? In this week's GCN Show, Dan and Si dive deep into the latest research surrounding …
Shownotes
Is Zone 2 training really the magic bullet for fitness, or have new scientific studies cast doubt on its actual benefits? In this week's GCN Show, Dan and Si dive deep into the latest research surrounding endurance training, mitochondrial health, and exercise intensity. Plus, we cover big cycling news, including proposed UCI Grand Tour changes, new kit reveals, and ultra-cycling record attempts!
#AD 🤝 @Favero_cycling
💥 Win 👉 gcn.eu/FaveroCompetitionS2 Ep21: Is The Tour De France About To Be Reduced To Just 16 Days? | GCN Racing News Show
In this week’s GCN Racing News Show, we dive into leaked UCI documents detailing major proposed changes to professional cycling, including shorter Grand Tours, budget caps, and smaller peloton sizes. We also …
Shownotes
In this week’s GCN Racing News Show, we dive into leaked UCI documents detailing major proposed changes to professional cycling, including shorter Grand Tours, budget caps, and smaller peloton sizes. We also recap all the dramatic action from the European Championships in Slovenia, where Remco Evenepoel and Demi Vollering claimed European road titles. Plus, we cover the latest rider transfer news, rumours, and highlights from recent one-day races across Europe.S2 Ep20: Could Spain's New Cycling Rules Make It A Cycling Paradise? | GCN Show Ep. 716
Spain is introducing major new road regulations designed to protect cyclists and encourage safer driving, prompting us to ask: could Spain become the absolute best place in the world to ride a bike? We also …
Shownotes
Spain is introducing major new road regulations designed to protect cyclists and encourage safer driving, prompting us to ask: could Spain become the absolute best place in the world to ride a bike? We also dive into all the highlights from the UCI Road World Championships in Montreal, including Brandon McNulty and Demi Vollering’s huge victories. Plus, we cover breaking news on the UCI reviewing its frame design rules, a brand-new 14-speed wireless groupset, and this week's best Hacks & Bodges!
💥 WIN 👉 https://gcn.eu/GCNSelleSanMarco
#AD 🤝 @sellesanmarco1935S2 Ep19: No Pogačar, No Control: The UCI World Championships Was CRAZY! | GCN Racing News Show
The World Road Championships in Montreal delivered absolute chaos! From tactical masterclasses to surprising upsets, we break down every twist and turn of the Elite Men’s and Women’s road races. Plus, we look …
Shownotes
The World Road Championships in Montreal delivered absolute chaos! From tactical masterclasses to surprising upsets, we break down every twist and turn of the Elite Men’s and Women’s road races. Plus, we look at Team USA's rise, the latest in the professional transfer market, and the major UCI announcement about the future of bike design.S2 Ep18: 32" Wheels Are Here, But Does Anyone Want Them? |GCN Show Ep. 715
Is the cycling world about to be turned upside down by 32-inch wheels? Join Dan and Si on this week's GCN Show as they dive into the emergence of 32ers in gravel and mountain biking, Mathieu van der Poel’s …
Shownotes
Is the cycling world about to be turned upside down by 32-inch wheels? Join Dan and Si on this week's GCN Show as they dive into the emergence of 32ers in gravel and mountain biking, Mathieu van der Poel’s unbelievable 175km solo victory, and the latest UCI nutrition guidelines. Plus, we look at new Shimano pedals, gravel multi-stage racing in Scotland, and showcase a legendary custom chain whip!
💥 WIN 👉 https://gcn.eu/GCNSelleSanMarco
S2 Ep17: 175KM ALONE! 😱 Mathieu Van Der Poel Does The IMPOSSIBLE Before Worlds! | GCN Racing News Show.
Welcome back to the GCN Racing News Show! This week, we dive deep into the UCI Road World Championships in Montreal. We analyse the incredible time trial performances that made history, discuss Mathieu van der …
Shownotes
Welcome back to the GCN Racing News Show! This week, we dive deep into the UCI Road World Championships in Montreal. We analyse the incredible time trial performances that made history, discuss Mathieu van der Poel’s jaw-dropping 175km solo breakaway in Luxembourg, and break down the latest transfer market shake-ups.
S1 Ep714: The Surprising Science of Why Group Riding Gets You Fitter | GCN Show Ep. 714
Can riding in a group actually improve your performance and raise your pain threshold? This week on the GCN Show, we dive into the science behind "social energetics" and how group rides let you push harder …
Shownotes
Can riding in a group actually improve your performance and raise your pain threshold? This week on the GCN Show, we dive into the science behind "social energetics" and how group rides let you push harder without it feeling harder. Plus, we cover the latest Vuelta race updates, Zwift news, and e-bike regulation changes!
S2 Ep16: Enric Mas Silences The Critics & Landismo Is Back At La Vuelta! | GCN Racing News Show
Enric Mas pulls off an incredible victory at La Vuelta, but the decision to neutralise GC times on the final stage has sparked major debate. Plus, we look at standout performances from Primoz Roglič, Wout van …
Shownotes
Enric Mas pulls off an incredible victory at La Vuelta, but the decision to neutralise GC times on the final stage has sparked major debate. Plus, we look at standout performances from Primoz Roglič, Wout van Aert, and the Grand Prix races in Quebec and Montreal as the UCI World Championships approach.S1 Ep713: Is Gravel Riding Just For Old People? | GCN Show Ep. 713
In this week’s GCN Show, we dive into the data to find out if gravel cycling is truly a sport for the older generation or if the "young guns" are starting to take over. We compare gravel racing demographics to …
Shownotes
In this week’s GCN Show, we dive into the data to find out if gravel cycling is truly a sport for the older generation or if the "young guns" are starting to take over. We compare gravel racing demographics to marathon running to see which sport offers more longevity and why endurance seems to peak later in life. Plus, we’ve got the latest in ultra-endurance world records, e-bike law controversies, and a roadside "zip-tie" chain fix that you won’t want to miss!
S2 Ep15: Watch Out At The UCI Worlds, Wout Van Aert Is READY! | GCN Racing News Show
Enric Mas is on the verge of a historic home victory at La Vuelta a España, but can he hold off his GC rivals in the final week? We break down a dominant second week of racing where Wout van Aert has returned …
Shownotes
Enric Mas is on the verge of a historic home victory at La Vuelta a España, but can he hold off his GC rivals in the final week? We break down a dominant second week of racing where Wout van Aert has returned to terrifyingly good form ahead of the World Championships. Plus, we discuss the massive news regarding Tadej Pogačar’s contract extension through 2032 and round up all the action from the Tour of Britain and the ZLM Tour.
Support for Ezra Caudell and Family 👉
https://www.gofundme.com/f/support-ezra-caudell-and-familyIs Tadej Pogačar Out For The Rest Of The Season? | GCN Racing News Show
Shockwaves hit the cycling world this week as Tadej Pogačar crashed out of La Vuelta a España, leaving his 2026 season in doubt. We dive into the tactical shift for Enric Mas and Primož Roglič as the battle for …
Shownotes
Shockwaves hit the cycling world this week as Tadej Pogačar crashed out of La Vuelta a España, leaving his 2026 season in doubt. We dive into the tactical shift for Enric Mas and Primož Roglič as the battle for the red jersey becomes anyone's game. Plus, we cover Tom Pidcock’s masterclass at the MTB World Championships, the European Gravel results, and a massive wave of transfer news.S1 Ep711: Cycling Shorter But Harder Makes It Better For Your Health | GCN Show Ep. 711
New research suggests that the way you ride might be preventing you from unlocking maximum health benefits; we dive into the science of sprints vs. steady-state cycling to find out more. We also bid a fond …
Shownotes
New research suggests that the way you ride might be preventing you from unlocking maximum health benefits; we dive into the science of sprints vs. steady-state cycling to find out more. We also bid a fond farewell to the legendary Julian Alaphilippe following his shock retirement announcement and check in on a man cycling from India to Everest on just one wheel. Plus, we’ve got new tech from Wahoo and Van Rysel, racing updates from the Vuelta, and your weekly dose of Hacks and Bodges!S2 Ep13: Pogačar Finally Defeated - By The Weather | GCN Racing News Show
This week on GCN Racing News, we dive into a chaotic start to La Vuelta where Tadej Pogačar has already claimed the Red Jersey despite the race being neutralised by extreme weather and massive hailstorms. We …
Shownotes
This week on GCN Racing News, we dive into a chaotic start to La Vuelta where Tadej Pogačar has already claimed the Red Jersey despite the race being neutralised by extreme weather and massive hailstorms. We also recap the Lloyds Tour of Britain, where Lorena Wiebes showed incredible dominance in the sprints while Kim Le Court secured a historic overall title. Finally, we wrap up the week’s results from the Renewi and Deutschland Tours, cover the latest transfer news, and say a fond farewell to Julian Alaphilippe following his retirement announcement.S2 Ep12: The UCI Needs to Act Now | GCN Show Ep. 710
This week on the GCN Show, we discuss the tragic loss of another young pro and ask if the UCI is doing enough to ensure rider safety. We also take a first look at the new Trek Domane Gen 5 and a high-speed …
Shownotes
This week on the GCN Show, we discuss the tragic loss of another young pro and ask if the UCI is doing enough to ensure rider safety. We also take a first look at the new Trek Domane Gen 5 and a high-speed e-bike capable of reaching a staggering 120kph. Plus, we have your weekly dose of "Hack or Bodge," including a "gym-bro" double-pedal bike and some very questionable stick handlebars!
S2 Ep11: Another Racing Tragedy - This Needs To Stop | GCN Racing News Show
We begin this week’s GCN Racing News by paying tribute to Finlay Tarling, a talented young rider whose tragic loss during the Volta a Portugal has left the cycling world in mourning. Our deepest sympathies go …
Shownotes
We begin this week’s GCN Racing News by paying tribute to Finlay Tarling, a talented young rider whose tragic loss during the Volta a Portugal has left the cycling world in mourning. Our deepest sympathies go out to Finlay’s family, friends, and the NCN development team as the global community comes together to honour his memory. This episode also reflects on the week’s racing results from Hamburg and the Czech Tour, alongside the latest updates from the professional transfer market.S1 Ep709: Has This Man Changed Ultra Endurance Forever?! | The GCN Show 709
This week on the GCN Show, we investigate how Victor Bosoini and Robin Gemperle are shattering ultra-endurance records by choosing sleep over suffering. We also recap the thrilling finale of the Tour de France …
Shownotes
This week on the GCN Show, we investigate how Victor Bosoini and Robin Gemperle are shattering ultra-endurance records by choosing sleep over suffering. We also recap the thrilling finale of the Tour de France Femmes avec Zwift and the bizarre "Wonderbra" aero-padding controversy that led to new UCI clothing checks. Plus, we cover Valtteri Bottas’s qualification for the Gravel World Championships and a miraculous bike recovery thanks to an Apple AirTag.
S2 Ep10: Undisputed! How Vollering Stole The Yellow Jersey In Epic Tour de France Finale | Racing News Show
Demi Vollering has made history as the first woman to win two editions of the Tour de France Femmes avec Zwift, but the victory was clouded by tactical drama on the road to Nice. We break down the "blocking" …
Shownotes
Demi Vollering has made history as the first woman to win two editions of the Tour de France Femmes avec Zwift, but the victory was clouded by tactical drama on the road to Nice. We break down the "blocking" controversy between Vollering, Niewiadoma, and FDJ-Suez, while also recapping dominant performances from the Tour of Poland and Vuelta a Burgos. Plus, we have the latest on rider transfers and some sad news regarding the future of a long-standing Belgian development team.The 'Bikes' That Could Ruin Cycling For Everyone | GCN Show Ep. 708
This week on the GCN Show, we discuss the controversial new e-bike laws in New Jersey and why the global crackdown on illegal e-bikes is creating a massive headache for the cycling industry. We also dive into a …
Shownotes
This week on the GCN Show, we discuss the controversial new e-bike laws in New Jersey and why the global crackdown on illegal e-bikes is creating a massive headache for the cycling industry. We also dive into a bizarre new "aero gain" involving padded bras that has the UCI in a spin, and catch up with Tadej Pogačar as he confirms his Vuelta participation—on a unicycle! Plus, we have the latest tech news from Shimano and Factor, and a huge giveaway from CeramicSpeed.S2 Ep9: 4 Wins, 5 Days - Wout van Aert Is BACK! | GCN Racing News Show
The Tour de France Femmes avec Zwift is underway, and Lorena Wiebes is proving exactly why she is the best sprinter in the world with a dominant start for SD Worx. We also dive into the controversial team …
Shownotes
The Tour de France Femmes avec Zwift is underway, and Lorena Wiebes is proving exactly why she is the best sprinter in the world with a dominant start for SD Worx. We also dive into the controversial team tactics at UAE regarding Paula Blasi, Remco Evenepoel’s record-breaking ride in San Sebastian, and Wout van Aert’s return to the top step in Denmark. Plus, the transfer window is officially open, and we’ve got some shock moves to discuss involving Fabio Jakobsen and Mikel Landa!
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