Week 32: How To Perform A Perineal Massage

Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting.

In this episode, hosts Jana Pittman and Grace Rouvray discover your baby is around the size of a garden gnome or a koala joey! At week 32, your baby’s starting to have more purposeful movements like stretching their arms and sucking their thumbs. Meanwhile, this could be the time you start to have leaking breasts or have increased vaginal discharge. Plus, Jana explains how to perform a perennial massage and the ins and outs of episiotomies.

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CREDITS:

Hosts: Jana Pittman and Grace Rouvray

Executive Producer: Courtney Ammenhauser

Audio Production: Jacob Round

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