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I Wish You Knew

I Wish You Knew

NeuWhy Self-Love Can't Heal You (But This Can) | Dr. Nicole LePera & Adam Lane Smith13.11.2026 · 1 Std. 12 Min.
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100
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13. Nov. 2026

Über den Podcast

Join the duo, Andrey Korikov, and Adam Lane Smith The Attachment Specialist, as they cut through the noise with bold, unfiltered discussions on love, connection, and relationships. From questions about love, psychology, and relationships to discussing the latest shifts in the culture and media, they’ll cover it all. If you’re ready for a podcast that’s as insightful and real as it gets—buckle up and get ready to rethink everything you thought you knew about relationships!

Folgen 100

  1. Why Self-Love Can't Heal You (But This Can) | Dr. Nicole LePera & Adam Lane Smith

    1 Std. 12 Min.Folge 154

    Why do you keep repeating painful patterns even when you understand where they come from? Adam Lane Smith and Dr. Nicole, The Holistic Psychologist, explore how reparenting can help you address unmet childhood …

    Shownotes

    Why do you keep repeating painful patterns even when you understand where they come from? Adam Lane Smith and Dr. Nicole, The Holistic Psychologist, explore how reparenting can help you address unmet childhood needs and move from awareness to change.

    Discover what inner child work looks like in everyday life, why receiving support can feel uncomfortable, and how to approach yourself with compassion. The conversation covers emotional regulation, childhood grief, and building a life beyond fear and survival.

    🤝 WORK WITH ADAM

    💬 1:1 COACHING Work directly with my team: https://adamlanesmith.com/private-coaching?utm_source=yt&utm_medium=podcast&utm_campaign=11/12

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    📚 ATTACHMENT COURSES Explore my library of attachment courses and self-guided programs: https://adamlanesmith.com/store-front?utm_source=yt&utm_medium=podcast&utm_campaign=11/12

    Dr. Nicole LePera is a holistic psychologist, trained at Cornell University, The New School for Social Research and The Philadelphia School of Psychoanalysis. She is the founder of the global community healing membership SelfHealers Circle and the author of #1 NY Times Bestseller “How to Do the Work” “How To Meet Your Self” and “How To Be The Love You Seek”

    Website: https://theholisticpsychologist.com/
    IG: https://www.instagram.com/the.holistic.psychologist/
    YT: https://www.youtube.com/@TheHolisticPsychologistnicoleshot

    Connect with me on your second preferred platform:

    📸 Instagram: https://www.instagram.com/attachmentadam/
    🎵 TikTok: https://www.tiktok.com/@attachmentbro
    𝕏: https://twitter.com/adamlanesmith
    📘 Facebook: https://www.facebook.com/AdamLaneSmith/

    Chapters:
    00:00 – How unmet childhood needs shape adulthood
    07:37 – Understanding your parents without excusing harmful behavior
    13:16 – What inner child work and reparenting actually mean
    19:43 – Recognizing stress and changing your reactions
    27:35 – Making space for childhood grief and anger
    32:20 – Replacing self-criticism with self-compassion
    42:08 – Moving beyond survival mode and imagining new possibilities
    51:27 – How reparenting strengthens self-leadership
    1:00:15 – Why receiving love and support can feel difficult
    1:04:38 – Building an identity beyond fear and control

  2. The Real Reason You Feel Like You Don't Matter | John R. Miles & Adam Lane Smith

    56 Min.Folge 153

    He was CIO at Dell managing a billion and a half dollar budget. And he could not tell if he was valued more than the piece of furniture he was sitting in. Most people are living with that same feeling without …

    Shownotes

    He was CIO at Dell managing a billion and a half dollar budget. And he could not tell if he was valued more than the piece of furniture he was sitting in. Most people are living with that same feeling without knowing what it is.

    Adam Lane Smith sits down with John R. Miles, author of The Mattering Effect, to break down why the question “do I even matter?” is driving a global crisis and what it takes to build a life where your presence is felt rather than performed.

    💬 Ready to transform your attachment? Work directly with me & my team: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=10/22

    📋 FREE ATTACHMENT QUIZ - Find out your attachment style in under 5 minutes:
    https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social&utm_content=10/22

    What you will learn in this video:

    1- Why loneliness burnout and depression are not separate problems but symptoms of the same root cause
    2- Why mattering is social immunity and what happens when it disappears
    3- Why insecure attachment trains people to believe they are only worth what they produce
    4- The four stepping stones from internal worth to impact and why most people never get past the first
    5- Why belonging and mattering are completely different and why confusing them keeps people stuck
    6- What it means to build a life where your presence changes the room

    📬 NEWSLETTER Get weekly insights on attachment patterns: https://adamlanesmith.com/newsletter-signup/?utm_source=youtube&utm_medium=social&utm_content=8/20

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    Instagram: https://www.instagram.com/attachmentadam/
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    YouTube: https://www.youtube.com/@AttachmentAdam
    X: https://twitter.com/adamlanesmith
    Facebook: https://www.facebook.com/AdamLaneSmith/

    John R Miles Socials:
    Instagram: https://www.instagram.com/john_r_miles/ ,
    Facebook: https://www.facebook.com/johnrmiles.c0m , https://x.com/John_RMiles , LinkedIn: https://www.linkedin.com/in/johnmileshumanperformanceexpert/ ,
    Website: https://johnrmhttps://www.linkedin.com/in/johnmileshumanperformanceexpert/iles.com/

  3. Why Men Pull Back When They're Hurting (And How To Help Them) | Dr Aaron Kheriaty

    1 Std. 6 Min.Folge 152

    Stress has gone down by almost every historical measure. Suffering has gone up. Those turn out to be different things. In this episode, attachment expert Adam Lane Smith sits down with psychiatrist Dr. Aaron …

    Shownotes

    Stress has gone down by almost every historical measure. Suffering has gone up. Those turn out to be different things.

    In this episode, attachment expert Adam Lane Smith sits down with psychiatrist Dr. Aaron Kheriaty to ask why despair is rising in a culture organized around comfort, what the attempt to eliminate all discomfort has cost, and what ordinary people can do for someone struggling. The conversation covers the research on loneliness and risk, why intervention works more often than people assume, and why small acts of attention matter more than they look like they should.

    If you’re struggling, please reach out. In the US and Canada, call or text 988. In the UK and Ireland, call 116 123. Elsewhere, findahelpline.com lists services by country.

    Private Coaching, Apply Here: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube.com&utm_medium=social&utm_content=10/16iwyk

    📋 Learn your attachment style - take my free quiz: https://bundle.adamlanesmith.com/attachment-quiz-organic?utm_source=youtube.com&utm_medium=socialiwyk&utm_content=10/16iwyk

    In this episode you will learn:

    1- Why reduced external stress has not produced reduced suffering
    2- What deaths of despair are, and what has happened to the numbers since 1999
    3- Why solitude and loneliness are not the same thing
    4- The three reasons religious practice shows up as protective in the research
    5- What people who survived a crisis later said about it
    6- Why hopelessness predicts risk better than severity of illness does
    7- Why more clinicians alone cannot solve a problem rooted in isolation
    8- The paradox: how trying to eliminate all discomfort produces more suffering
    9- Why addiction is that paradox in its clearest form
    10- How joy and suffering can occupy the same moment
    11- Three concrete things to do, and a gratitude practice with unusually strong evidence behind it

    Dr. Aaron Kheriaty, MD, is a physician specializing in psychiatry and author of five books, including most recently, Making the Cut: How to Heal Modern Medicine (2025). He is a Fellow & Director of the Program in Bioethics, Technology, and Human Flourishing at the Ethics and Public Policy Center

    Connect with me on your second preferred platform:

    📸 Instagram: https://www.instagram.com/attachmentadam/
    🎵 TikTok: https://www.tiktok.com/@attachmentbro
    𝕏: https://twitter.com/adamlanesmith
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    🧵 Threads: https://www.threads.com/@attachmentadam

  4. Why Modern Dating Is Failing Those Seeking Marriage | Emily & Daniel Hussem

    1 Std. 12 Min.Folge 151

    She had 7000 comments on a single matchmaking post. Thirty of those people are now married. Six babies have been born. And it all started because she asked one question: what if I just tried to help? Adam Lane …

    Shownotes

    She had 7000 comments on a single matchmaking post. Thirty of those people are now married. Six babies have been born. And it all started because she asked one question: what if I just tried to help?

    Adam Lane Smith sits down with Emily and Daniel Hussem, co-founders of Sacred Spark, a Catholic dating app, to break down why finding a spouse has never been harder, what the collapse of friend and family networks has done to an entire generation of people who desperately want marriage, and what is actually working to bring good people together.

    🚨 My biggest coaching sale of the year is on and you can save 30% on coaching. Apply Here: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube.com&utm_medium=social&utm_content=10/8iwyk

    📋 Learn your attachment style - take my free quiz: https://bundle.adamlanesmith.com/attachment-quiz-organic?utm_source=youtube.com&utm_medium=socialiwyk&utm_content=10/8iwyk

    In this episode you will learn:
    1- How couples used to meet, and what replaced it
    2- Why friends have stopped introducing each other, and what that costs
    3- What thirty marriages from a single matchmaking post says about unmet demand
    4- Why a dating app's business model works against the outcome its users want
    5- The difference between being ready to date and wanting to be
    6- Why so many faith communities make marriage sound like an endurance test
    7- What the research actually says about married life, and where the stereotypes come from
    8- A hundred years of family networks breaking down, traced decade by decade
    9- What leading and being led looks like in a marriage where both people are secure
    10- Why brotherhood and sisterhood take pressure off a marriage rather than competing with it
    11- Red flags compared with personal triggers, and the only way to tell them apart
    12- Why "I don't feel a spark" after four months is usually about something else

    Emily Wilson Hussem - Co-Founder SacredSpark, Inc.

    Emily Wilson Hussem is an internationally recognized Catholic speaker and author who shares her faith both online and at events around the globe. Emily has written 7 books, including the #1 Christian bestseller Sincerely, Stoneheart: Unmask the Enemy's Lies, Find the Truth That Sets You Free.

    Daniel Hussem - Co-Founder SacredSpark, Inc.

    Daniel Hussem is a husband, father of three, and a passionate Catholic with over a decade of experience in marketing, product strategy, and technology from the tech-startup world. Daniel holds a Master's degree in Business & Economics from Tilburg University in the Netherlands.

    Connect with me on your second preferred platform:

    📸 Instagram: https://www.instagram.com/attachmentadam/
    🎵 TikTok: https://www.tiktok.com/@attachmentbro
    𝕏: https://twitter.com/adamlanesmith
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    🧵 Threads: https://www.threads.com/@attachmentadam

    Links:
    https://www.youtube.com/@emwilss
    https://www.instagram.com/emwilss
    https://www.linkedin.com/in/danielhussem/?isSelfProfile=false

  5. What Happens When Two Avoidants Fall in Love | Relationship Psychology Explained

    1 Std. 19 Min.Folge 150

    Everyone said it could not work. Two avoidant people in the same relationship. Two people wired to pull back, protect themselves, and disappear the moment things get close. And then Carly and Mel proved …

    Shownotes

    Everyone said it could not work. Two avoidant people in the same relationship. Two people wired to pull back, protect themselves, and disappear the moment things get close. And then Carly and Mel proved everyone wrong.

    Adam Lane Smith sits down with couple Carly Randall and Mel Shingleton, two self-proclaimed avoidants, for a live coaching session that answers the question everyone in the comments has been asking: can two avoidant people actually build something real together?

    🚨 My biggest coaching sale of the year is on and you can save 30% on coaching. Apply Here: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube.com&utm_medium=social&utm_content=10/1

    📋 Learn your attachment style - take my free quiz: https://bundle.adamlanesmith.com/attachment-quiz-organic?utm_source=youtube.com&utm_medium=socialiwyk&utm_content=10/1

    Learn your attachment style - take my free quiz: https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube.com&utm_medium=social

    In this episode you will learn:

    1- Why two avoidant people create a specific kind of relationship dynamic that looks fine on the surface and quietly starves underneath
    2- Why avoidant people are not afraid of commitment they are afraid of the cost of being truly known
    3- What emotional permanence is and why avoidant people struggle to hold onto the relationship when the other person is not in the room
    4- Why the avoidant nervous system spikes when intimacy grows instead of relaxing into it
    5- What context is and why it is the single most important currency two avoidant people have with each other
    6- Why quarterly relationship check ins work better for avoidant couples than constant emotional processing
    7- What it actually looks like when two avoidant people start doing the work in real time
    8- The one thing avoidant partners need to say to each other that most of them never say

    Connect with me on your second preferred platform:

    📸 Instagram: https://www.instagram.com/attachmentadam/
    🎵 TikTok: https://www.tiktok.com/@attachmentbro
    𝕏: https://twitter.com/adamlanesmith
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    🧵 Threads: https://www.threads.com/@attachmentadam

  6. What God Wants From Men: How to Build True Masculinity | Met. Jonah & Adam Lane Smith

    52 Min.Folge 149

    We have talked about masculinity and manhood on this show before. Today is the mature version of that conversation, going back to the oldest teachings we have. In this episode, attachment specialist Adam Lane …

    Shownotes

    We have talked about masculinity and manhood on this show before. Today is the mature version of that conversation, going back to the oldest teachings we have.

    In this episode, attachment specialist Adam Lane Smith sits down with His Eminence Metropolitan Jonah, retired primate of the Orthodox Church in America, rector of St. Herman's Church and Abbot of St. Demetrios Monastery, for a conversation about what forms a man.

    💬 Ready to work with me? Apply here: https://bundle.adamlanesmith.com/private-coaching?utm_source=youtube.com&utm_medium=socialiwyk&utm_content=9/24

    📋 Learn your attachment style - take my free quiz: https://bundle.adamlanesmith.com/attachment-quiz-organic?utm_source=youtube.com&utm_medium=socialiwyk&utm_content=9/24

    In this episode you will learn:

    1- Why so many young men have no working model of a man, and what that costs them
    2 - What it looks like for a father to nurture, and why the word gets mocked online
    3 - Why a father's role with a son and with a daughter cannot be filled by anyone else
    4- The distinction between servant leadership and authority that serves itself
    5 - Why male friendship has thinned out, and the Russian word for the friend who is your other self
    6- Why a marriage cannot carry every burden both people bring home
    7 - The third way between swallowing every feeling and collapsing into all of them
    8 - What asceticism actually asks of you, and why self-control is a threshold of maturity
    9 - The nous, the two aspects of the mind, and what the Western tradition left behind
    10 - Why responsibility without shame is the mature form of all of this

    Connect with me on your second preferred platform:

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    Metropolitan Jonah was born James Paffhausen in Chicago to a German American Episcopalian family, and was raised in Chicago, Los Angeles, and San Diego. While studying at the University of California, he discovered the Russian Orthodox Church and was received into the faith in 1978 at age 19. After completing his BA in Anthropology at UC Santa Cruz, he attended St. Vladimir's Seminary, earning both a Master of Divinity and a Master of Theology in Dogmatics. He later worked in real estate finance and for the OCA Diocese of the West, and resumed doctoral studies in theology at Berkeley before traveling to Russia in 1993, where he became a novice at Valaam Monastery. Upon returning to the United States, he was ordained a hierodeacon and then a hieromonk in 1994, serving St. Mary Magdalene Mission in Merced, California, and helping to establish several new missions.

  7. The Truth About ADHD VS Attachment Trauma in Relationships | Dr. Steven Storage & Adam Lane Smith

    1 Std. 10 Min.Folge 148

    ADHD, attachment, trauma, anxiety, and stress can look surprisingly similar. So how do you know what you’re actually dealing with? Adam Lane Smith sits down with psychiatrist Dr. Steven Storage to unpack what …

    Shownotes

    ADHD, attachment, trauma, anxiety, and stress can look surprisingly similar. So how do you know what you’re actually dealing with?

    Adam Lane Smith sits down with psychiatrist Dr. Steven Storage to unpack what ADHD really looks like, how it affects relationships, what a proper assessment involves, and where medication, sleep, nutrition, movement, and behavioral work fit in.

    💬 Ready to work with me? Apply here: https://bundle.adamlanesmith.com/private-coaching?utm_source=youtube.com&utm_medium=socialiwyk&utm_content=9/17

    📋 Learn your attachment style - take my free quiz: https://bundle.adamlanesmith.com/attachment-quiz-organic?utm_source=youtube.com&utm_medium=socialiwyk&utm_content=9/17

    In this episode you will learn:

    1 - Why overlapping symptoms make self-diagnosis unreliable, and what curiosity is actually good for
    2 - Why a diagnosis explains behavior without excusing it
    3 - How growing up with ADHD features can shape attachment, including through a parent with the same wiring
    4 - What the condition involves beyond attention: time blindness, impulse control, task initiation, and thought loops
    5 - Where the strengths sit, and what happens when hyperfocus lands somewhere other than the relationship
    6 - Why the quiet, high-achieving kid is often missed while the disruptive one is caught early
    7 - What a thorough assessment includes, and why medication is one tool rather than the whole plan
    8 - Practical systems: the five minute rule, the Eisenhower matrix, timed sprints, and breaking distant goals into visible wins
    9 - For parents: why yelling works in the moment and costs you later, and what connection over correction looks like
    10 - For partners: written lists over spoken ones, clear targets, shared activity, and time-limited conversations

    Links:
    IG: https://www.instagram.com/drstevenstorage/
    YT: https://www.youtube.com/@dr_steven_storage/shorts

    Dr. Steven Storage is a doctor at the Amen Clinics in California. He is a diplomate of the Medical Board of California for Physicians and Surgeons and a diplomate in both Child/Adolescent and Adult Psychiatry for the American Board of Psychiatry and Neurology. He graduated from the University of California, Berkeley, magna cum laude with a degree in molecular and cell biology and earned his medical degree from the University of California, Los Angeles School of Medicine.

    Connect with me on your second preferred platform:
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  8. The Real Reason Your Husband Is Pulling Away | Laura Doyle & Adam Lane Smith

    1 Std. 4 Min.Folge 147

    Trying harder to fix your marriage can leave you exhausted, resentful, and convinced you’re married to a man who doesn’t care. In this episode of I Wish You Knew, Adam Lane Smith sits down with The Surrendered …

    Shownotes

    Trying harder to fix your marriage can leave you exhausted, resentful, and convinced you’re married to a man who doesn’t care. In this episode of I Wish You Knew, Adam Lane Smith sits down with The Surrendered Wife author Laura Doyle to challenge what happens when fear turns into control, why stepping back can give a capable husband room to step forward, and how desire, receptivity, gratitude, and respect can change the dynamic between husband and wife.

    💬 Ready to work with me? Apply here: https://bundle.adamlanesmith.com/private-coaching?utm_source=youtube.com&utm_medium=socialiwyk&utm_content=9/10

    📋 Learn your attachment style - take my free quiz: https://bundle.adamlanesmith.com/attachment-quiz-organic?utm_source=youtube.com&utm_medium=socialiwyk&utm_content=9/10

    🎥 Watch my main channel on YouTube: https://www.youtube.com/@UCBO093GsMmnA9tb8lZPhbgg

    In this episode you will learn:

    1- Why overperforming in your marriage can leave you feeling like the only responsible adult
    2- What can happen when you stop automatically taking over and give your husband room to contribute
    3- Why “he doesn’t care” may not tell the whole story when your husband doesn’t know what would actually make you happy
    4- How the phrase “I would love…” communicates a desire without turning it into criticism or a demand
    5- Why receiving help, affection, gifts, and care can be difficult for women who are used to handling everything themselves
    6- How gratitude can change both the way you see your husband and the way the two of you respond to each other
    7- Why respect and a clean apology can restore connection faster than defending or explaining your criticism

    You don’t have to carry every responsibility, anticipate every problem, and manage your husband into becoming the partner you want. Sometimes changing the marriage starts with making your desires clear, allowing him the opportunity to respond, receiving what he gives, and noticing what happens when you stop treating control as the only thing keeping your life together.

    Connect with me on your second preferred platform:

    📸 Instagram: https://www.instagram.com/attachmentadam/
    🎵 TikTok: https://www.tiktok.com/@attachmentbro
    𝕏: https://twitter.com/adamlanesmith
    📘 Facebook: https://www.facebook.com/AdamLaneSmith/
    🧵 Threads: https://www.threads.com/@attachmentadam

  9. How to Get Out of Your Head and Feel Like Yourself Again | Mark Walsh & Adam Lane Smith

    54 Min.Folge 146

    Disembodiment rarely announces itself. It can look like fatigue, unexplained aches, trouble concentrating, or difficulty feeling close to the people around you. In this episode of I Wish You Knew, Adam Lane …

    Shownotes

    Disembodiment rarely announces itself. It can look like fatigue, unexplained aches, trouble concentrating, or difficulty feeling close to the people around you. In this episode of I Wish You Knew, Adam Lane Smith sits down with embodiment expert Mark Walsh to unpack what happens when we stop listening to the body, and how rebuilding that connection can help you feel more present, connected, and human again.

    💬 Ready to work with Adam and his team? Apply here: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=8/27

    📋 Learn your attachment style - take Adam’ free quiz: https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube.com&utm_medium=social&utm_content=8/27

    👥 Free Secure Attachment Community - 7k+ members: https://bundle.adamlanesmith.com/secure-circle-free?utm_source=youtube.com&utm_medium=social&utm_content=8/27

    🔒 Join the inner circle - get weekly live training from Adam and his Coaching Team: https://bundle.adamlanesmith.com/secure-circle-plus?utm_source=youtube.com&utm_medium=social&utm_content=8/27

    In this episode you will learn:

    1- Why the body whispers, then sings, then screams, and what it costs you to keep turning the volume up over it
    2- What Mark calls the psychological apocalypse, and why the collapse may have already happened
    3- The four connections modernity severed: to the body, to community, to nature, and to a higher power
    4- Why treating yourself as a machine is the same habit that lets you treat everyone else as one
    5- What co-regulation actually is, and why it’s more than therapy
    6- Why chasing pleasure as a cure tends to land people somewhere worse
    7- Where to start: one embodied practice you can fall in love with, and how to pick the one that fits what you're missing

    You don’t need to think your way back into connection. Sometimes the way back to yourself, other people, and the world around you starts with learning to inhabit your own body again.

    Mark is an expert in embodied learning, emotional intelligence, and practical psychology. His work focuses on helping individuals and organizations improve their performance and well-being through the mind-body connection. He has a fascinating background, with extensive training in martial arts, mindfulness, and various psychological disciplines. Mark has also taught in over 50 countries, including working with the UN and humanitarian projects in war zones.

    📸 Instagram: https://www.instagram.com/attachmentadam/
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    🎥 https://www.youtube.com/@AttachmentAdam/videos
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    Mark Walsh:
    🎥YouTube: https://www.youtube.com/@Theembodimentchannel
    📸 Instagram: https://www.instagram.com/warkmalsh/
    📘 Facebook: https://www.facebook.com/embodimentunlimited
    🌐 Website: https://embodimentunlimited.com/

  10. I Respond to My Most UNHINGED Podcast Comments | Adam Lane Smith Reacts

    43 Min.Folge 145

    Adam Lane Smith celebrates three years of the I Wish You Knew podcast by reading your wildest comments, answering your most pressing questions, and sharing what he has learned from three years of conversations …

    Shownotes

    Adam Lane Smith celebrates three years of the I Wish You Knew podcast by reading your wildest comments, answering your most pressing questions, and sharing what he has learned from three years of conversations with guests from every walk of life.

    In this special episode Adam reflects on the shows that surprised him most, the moments that changed his thinking, and what he believes the future of men and women in relationships actually looks like. No guest. No script. Just Adam, your comments, and three years worth of things he wishes you knew.

    Looking for more way to learn from Adam?

    💬 Ready to transform your attachment? Work directly with me & my team: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=8/22iwyk

    👉 ADAM'S YOUTUBE LECTURES: https://www.youtube.com/@AttachmentAdam?sub_confirmation=1

    👉 FREE SKILL DEMONSTRATION - Turning Back the Damage: The Live Relationship Repair Session. See what secure communication and real relationship repair look like in action with Colin Safranek and Alyssa Mullen, and register free to watch live on August 26th.
    https://bundle.adamlanesmith.com/skill-demo-registration?utm_source=youtube.com&utm_medium=social&utm_content=8/22iwyk

    👉 Watch my latest Masterclass replay to learn The Pattern Breaker Method and the secure repair skills that can help rebuild emotional safety, reduce defensiveness, and create meaningful change https://youtube.com/live/uF5WfsiBVyU

    👉 Ready for more? My Secure Circle Plus community has it all - live training sessions, masterclasses, skill demos, and more: https://bundle.adamlanesmith.com/secure-circle-plus?utm_source=youtube&utm_medium=social&utm_content=8/22iwyk

    💬 Ready to transform your attachment? Work directly with me & my team: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=8/22iwyk

    📋 FREE ATTACHMENT QUIZ - Find out your attachment style in under 5 minutes:
    https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social&utm_content=8/22iwyk

    📬 NEWSLETTER Get weekly insights on attachment patterns: https://adamlanesmith.com/newsletter-signup/?utm_source=youtube&utm_medium=social&utm_content=8/22iwyk

    Connect with me on your second preferred platform:

    Instagram: https://www.instagram.com/attachmentadam/
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    X: https://twitter.com/adamlanesmith
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  11. What Couples Therapy Gets Wrong About Men | Jeff St. James & Adam Lane Smith

    1 Std. 8 Min.Folge 144

    Most women use therapy as a metric for whether a man is ready for marriage. Most couples therapists are operating from a framework that was never designed with men in mind. And one licensed professional …

    Shownotes

    Most women use therapy as a metric for whether a man is ready for marriage. Most couples therapists are operating from a framework that was never designed with men in mind. And one licensed professional clinical counselor has seen enough that he is leaving the field entirely.

    Adam Lane Smith sits down with Jeff Saint James, licensed professional clinical counselor and men's issues specialist, to break down what modern therapy is getting wrong about men, why couples therapy is failing husbands at an alarming rate, and what women need to understand about the men they love that nobody in the mental health field is telling them.

    What you will learn in this video:
    1- Why therapy as a metric for a healthy man is one of the most misleading filters women are using today
    2- Why the couples therapy field is operating from assumptions that actively harm men and what those assumptions are
    3- Why paternity fraud is one of the most underreported and destructive forces in modern relationships
    4- Why men in survival mode cannot express their needs and what happens to a relationship when that continues for years
    5- What masculine leadership actually looks like and why it is not what most women were told to be afraid of
    6- Why gratitude and respect do more for a marriage than almost any therapeutic intervention
    7- Why men and women are suffering in the same relationships without either one being able to see what the other is carrying

    If you love a man and want to understand what is actually happening inside him, this is the conversation that will change how you see him.

    Jeff St. James is a Licensed Professional Counselor (LPC), relationship strategist, and host of the Ask a Brotha podcast. Combining clinical expertise with candid cultural commentary, he helps people build emotionally safe, accountable relationships while tackling modern dating, emotional safety, and family dynamics.

    👉 Reserve your spot for this FREE masterclass and learn the conversation and secure repair skills that help you lead change, even when your partner has given up. https://bundle.adamlanesmith.com/masterclass-signup?utm_source=youtube.com&utm_medium=social&utm_content=8/13

    👉 Jeff St. James is a licensed clinical counselor in the process of leaving the therapy field because it keeps allying against the men it was supposed to help. If you want to understand what healthy masculine leadership actually looks like, the FREE Secure Circle is where that conversation keeps going. Join free: https://bundle.adamlanesmith.com/secure-circle-free?utm_source=youtube&utm_medium=social&utm_content=8/13

    👉 Too much couples therapy puts the man in the villain seat before the work even begins. Secure Circle Plus takes a different approach: coaches hold both partners accountable while teaching the attachment skills that rebuild connection through courses, practicums, and direct Q&A. Upgrade: https://bundle.adamlanesmith.com/secure-circle-plus?utm_source=youtube&utm_medium=social&utm_content=8/13

    💬 Ready to transform your attachment? Work directly with me & my team: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=8/13

    📋 FREE ATTACHMENT QUIZ - Find out your attachment style in under 5 minutes:
    https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social&utm_content=8/13

    📬 NEWSLETTER Get weekly insights on attachment patterns: https://adamlanesmith.com/newsletter-signup/?utm_source=youtube&utm_medium=social&utm_content=8/13

    Connect with me on your second preferred platform:

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  12. The Science of Why You Cannot Feel Loved | Dr. Sue Carter & Adam Lane Smith

    1 Std. 12 Min.Folge 143

    You are genuinely loved. Your partner is loyal. And you still cannot breathe out and relax all the way. That is not a character flaw. It is a biochemical problem. And it has a biochemical answer. Adam Lane …

    Shownotes

    You are genuinely loved. Your partner is loyal. And you still cannot breathe out and relax all the way. That is not a character flaw. It is a biochemical problem. And it has a biochemical answer.

    Adam Lane Smith sits down with Dr. Sue Carter, the world's leading expert on oxytocin and vasopressin bonding, to break down exactly why some people cannot feel safe even when they are safe, what chronic fear does to the body over a lifetime, and what the science of love hormones actually tells us about how human beings bond, heal, and survive.

    What you will learn in this video:

    1- Why you can be genuinely loved on paper and still be physically unable to feel that safety and what is actually happening in the body when that occurs
    2- Why oxytocin is an extraordinary molecule and a terrible drug and what that distinction means for every person buying oxytocin spray
    3- Why stress is not inherently bad and why shared challenge is actually one of the most powerful bonding mechanisms available to couples
    4- Why the body encodes negative experiences differently than positive ones and what that means for people trying to heal
    5- Why fathers who help raise their children live measurably longer and what the research says about sociality and longevity
    6- Why novelty and shared experience produce more bonding than sitting on a couch together ever will
    7- Why love connection and oxytocin are nature's medicine and why you cannot buy them on the internet

    If you have ever wondered why safety feels impossible to feel even when it surrounds you, this conversation will give you the science behind what is happening and what can actually change it.

    👉 Join my Free Attachment Community - The Secure Circle. You get exclusive lives, videos, access to my team, and more! https://bundle.adamlanesmith.com/secure-circle-free?utm_source=youtube&utm_medium=social&utm_content=8/6

    👉 Ready for more? Upgrade to Secure Circle Plus for the complete attachment program, including courses, live masterclasses, coach-led practicums, workshops, Q&As, a private community, and session archive. Join today: https://bundle.adamlanesmith.com/secure-circle-plus?utm_source=youtube&utm_medium=social&utm_content=8/6

    💬 Ready to transform your attachment? Work directly with me & my team: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=8/6

    📋 FREE ATTACHMENT QUIZ - Find out your attachment style in under 5 minutes:
    https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social&utm_content=8/6

    📬 NEWSLETTER Get weekly insights on attachment patterns: https://adamlanesmith.com/newsletter-signup/?utm_source=youtube&utm_medium=social&utm_content=8/6

    Connect with me on your second preferred platform:

    Instagram: https://www.instagram.com/attachmentadam/
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  13. What Psychiatry Gets Wrong About Attachment and Mental Health | Dr. Aaron Kheriaty & Adam Lane Smith

    1 Std. 11 Min.Folge 142

    Adam Lane Smith sits down with Dr. Aaron Kheriaty, psychiatrist, medical ethicist, and author of Making the Cut, to break down what modern psychiatry is getting catastrophically wrong, why the chemical …

    Shownotes

    Adam Lane Smith sits down with Dr. Aaron Kheriaty, psychiatrist, medical ethicist, and author of Making the Cut, to break down what modern psychiatry is getting catastrophically wrong, why the chemical imbalance model is not just incomplete but actively harmful, and what actually heals people when medications and therapy alone are not enough.

    What you will learn in this video:

    1- Why reducing mental illness to a chemical imbalance in the brain has produced a generation of people who believe they will never get better
    2- Why psychiatrists are seeing numbers on a sheet instead of people and what the system that created that looks like from the inside
    3- Why physical activity four times a week is as effective as antidepressants for mild to moderate depression and why nobody tells patients that
    4- Why relationships are the single strongest predictor of outcomes even in the most severe mental illnesses including schizophrenia
    5- Why people in third world countries with schizophrenia often do better than people in industrialized nations and what that reveals
    6- Why modern life has become voluntary solitary confinement and why dopamine binges have replaced human connection
    7- Why the loneliness epidemic cannot be solved by more therapists and what actually has to happen instead
    8- What Dr. Kheriaty would change about American psychiatry if he had absolute power and control

    If you have ever been handed a prescription and sent home and felt like something essential was being missed, this conversation will show you exactly what that something was.

    👉 Start building secure attachment in the FREE Secure Circle. Get access to the community, foundational resources, support from others on the same journey, and weekly insights. Join today: https://bundle.adamlanesmith.com/secure-circle-free?utm_source=youtube&utm_medium=social&utm_content=7/30

    👉 Upgrade to Secure Circle Plus for weekly masterclasses, skill demonstrations, and guided exercises that move you from learning into doing, plus my best courses, coach Q&As, and a private community. Join Secure Circle Plus today: Join Secure Circle Plus today: https://bundle.adamlanesmith.com/secure-circle-plus?utm_source=youtube&utm_medium=social&utm_content=7/30

    💬 Ready to transform your attachment? Work directly with me & my team: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=7/30

    📋 FREE ATTACHMENT QUIZ - Find out your attachment style in under 5 minutes:
    https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social&utm_content=7/30

    📬 NEWSLETTER Get weekly insights on attachment patterns: https://adamlanesmith.com/newsletter-signup/?utm_source=youtube&utm_medium=social&utm_content=7/30

    Aaron Kheriaty, MD, is a physician specializing in psychiatry and author of five books, including most recently, Making the Cut: How to Heal Modern Medicine (2025). He is a Fellow & Director of the Program in Bioethics, Technology, and Human Flourishing at the Ethics and Public Policy Center. He also serves in consulting and advisory roles at the Brownstone Institute, the Zephyr Institute, the Paul Ramsey Institute, and the Simone Weil Center for Political Philosophy.

    https://x.com/AaronKheriatyMD
    https://www.aaronkheriaty.com/

  14. What It Takes to Win an Avoidant Man's Heart | Brandon & Dana Wade

    57 Min.Folge 141

    He built one of the most controversial dating sites in the world. He told every woman upfront on day one that he did not believe in marriage. And then he met Dana. And everything changed. Adam Lane Smith sits …

    Shownotes

    He built one of the most controversial dating sites in the world. He told every woman upfront on day one that he did not believe in marriage. And then he met Dana. And everything changed.

    Adam Lane Smith sits down with Brandon Wade, founder of Seeking.com, and his partner Dana to break down what it actually takes to win an avoidant man's heart.

    What you will learn in this video:

    1- Why Brandon spent years believing love was a concept invented by poor people and what changed his mind
    2- Why radical honesty on a dating profile attracted the right person faster than anything else
    3- Why dating apps give you quantity but why quality requires something completely different
    4- Why 65 percent of couples once met through family and friend networks and what the collapse of that has done to modern relationships
    5- What women are actually looking for underneath the surface and why financial safety is not gold digging
    6- Why men who pursue skill mastery and competence are automatically more attractive and how Brandon proved it
    7- Why avoidant men build layers of ego and what the one thing is that finally brings those walls down
    8- What secure attachment actually looks like inside a real relationship between two people who almost never found each other

    If you have ever wondered whether an avoidant man can actually change, this conversation is your answer.

    👉 Join my Free Attachment Community - The Secure Circle. You get exclusive lives, videos, access to my team, and more! http://links.adamlanesmith.com/free-secure-circle

    👉 Ready for more? Upgrade to Secure Circle Plus for the complete attachment program, including courses, live masterclasses, coach-led practicums, workshops, Q&As, a private community, and session archive. Join today: http://links.adamlanesmith.com/plus-secure-circle

    💬 Ready to transform your attachment? Work directly with me & my team: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=7/23

    📋 FREE ATTACHMENT QUIZ - Find out your attachment style in under 5 minutes:
    https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social&utm_content=7/23

    📬 NEWSLETTER Get weekly insights on attachment patterns: https://adamlanesmith.com/newsletter-signup/?utm_source=youtube&utm_medium=social&utm_content=7/23

  15. 13 Habits That Build Emotional Resilience | Amy Morin and Adam Lane Smith

    1 Std. 4 Min.Folge 140

    She lost her mother to a brain aneurysm. Then three years to the day, her 26 year old husband died of a heart attack. She was a therapist who had studied grief and still felt completely unprepared for what it …

    Shownotes

    She lost her mother to a brain aneurysm. Then three years to the day, her 26 year old husband died of a heart attack. She was a therapist who had studied grief and still felt completely unprepared for what it actually felt like.

    Adam Lane Smith sits down with Amy Morin, therapist and bestselling author of “13 Things Mentally Strong People Don't Do”, to break down what mental strength actually is, why resilience is not the same as just bouncing back, and what people with anxious attachment specifically need to hear about building the capacity to survive hard seasons without losing themselves.

    What you will learn in this video:
    1- Why resilience is not about bouncing back and what mental strength actually looks like from the inside
    2- Why stopping certain behaviors is often easier and more powerful than starting new ones
    3- What learned helplessness is and why understanding it changed everything about how Amy works with people
    4- Why anxiously attached people are uniquely vulnerable to the 13 thinking traps that drain mental strength
    5- Where the line is between helping someone grow stronger and accidentally making them helpless
    6- Why chasing someone who disrespects you costs you more than the relationship ever gave you
    7- What to do when you are at the bottom and even the thought of doing 13 things sounds like too much
    8- How to teach your children emotional regulation without hiding your hard moments from them

    If you have ever sat on the worst day of your life and wondered how you are going to get through it, this is the conversation you need to hear.

    👉 Join the next masterclass in the FREE Secure Circle community and learn how to build secure relationships. https://bundle.adamlanesmith.com/masterclass-signup?utm_source=youtube.com&utm_medium=social&utm_content=7/16

    👉 Surviving your worst days takes more than pushing through. Real strength grows from secure attachment. Start building secure attachment in the FREE Secure Circle. Get access to the community, foundational resources, support from others on the same journey, and weekly insights. Join today: Join today: https://bundle.adamlanesmith.com/secure-circle-free?utm_source=youtube&utm_medium=social&utm_content=7/16

    👉 Strength is not a feeling, it is a skill you practice. Upgrade to Secure Circle Plus for weekly masterclasses, skill demonstrations, and guided exercises that move you from learning into doing, plus my best courses, coach Q&As, and a private community. Join Secure Circle Plus today: Join Secure Circle Plus today: https://bundle.adamlanesmith.com/secure-circle-plus?utm_source=youtube&utm_medium=social&utm_content=7/16

    💬 Ready to transform your attachment? Work directly with me & my team: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=7/16

    📋 FREE ATTACHMENT QUIZ - Find out your attachment style in under 5 minutes:
    https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social&utm_content=7/16

    📬 NEWSLETTER Get weekly insights on attachment patterns: https://adamlanesmith.com/newsletter-signup/?utm_source=youtube&utm_medium=social&utm_content=7/16

  16. What Divorce Does to a Man’s Psychology | Adam Lane Smith & Ralph Brewer

    1 Std. 7 Min.Folge 139

    He did everything right. Stayed loyal. Showed up for his family. And one day in Florida he found out his wife had been having an affair. That was the moment everything he thought he knew about himself …

    Shownotes

    He did everything right. Stayed loyal. Showed up for his family. And one day in Florida he found out his wife had been having an affair. That was the moment everything he thought he knew about himself collapsed.

    Adam Lane Smith sits down with Ralph Brewer, author of The Dead Bedroom Fix and founder of Dad Starting Over, to break down what actually happens to a man after infidelity and divorce, why so many men get stuck trying to recover alone, and what the woman who loves a divorced man needs to understand about the fear he is still carrying.

    What you will learn in this video:

    1- Why discovering infidelity destroys a man's existential safety at the deepest level
    2- Why so many men attach themselves to the wrong woman and ignore red flags for years without knowing why
    3- Why a man who hates his wife still tries to pursue her and what he is actually looking for
    4- Why the divorced man is hesitant to commit again and what his hesitation is really about
    5- What the woman dating a divorced man needs to know about the wounds he is still carrying 6- Why men try to recover alone and why that almost always makes things worse
    7- What the single most important thing is a man in a dark place after divorce can do right now 8- Why the lone wolf mentality is one of the most dangerous lies men tell themselves

    If you love a man who has been through divorce and cannot figure out why he keeps holding back, this conversation will show you exactly what he is carrying and what he actually needs from you.

    Connect with me on your second preferred platform:
    Instagram: https://www.instagram.com/attachmentadam/
    TikTok: https://www.tiktok.com/@attachmentbro
    X: https://twitter.com/adamlanesmith
    Facebook: https://www.facebook.com/AdamLaneSmith

    👉 A divorced man's guardedness is rarely about you. Understand attachment, access foundational resources, and join a supportive community in the FREE Secure Circle. Join today: https://bundle.adamlanesmith.com/secure-circle-free?utm_source=youtube&utm_medium=social&utm_content=7/9

    👉 Understanding his past is the start. Loving him well through it takes skills you can practice. Upgrade to Secure Circle Plus for weekly masterclasses, skill demonstrations, and guided exercises that move you from learning into doing, plus my best courses, coach Q&As, and a private community. Join Secure Circle Plus today: https://bundle.adamlanesmith.com/secure-circle-plus?utm_source=youtube&utm_medium=social&utm_content=7/8

    💬 Ready to transform your attachment? Work directly with me & my team: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=7/8

    📋 FREE ATTACHMENT QUIZ - Find out your attachment style in under 5 minutes:
    https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social&utm_content=7/8

    📬 NEWSLETTER Get weekly insights on attachment patterns: https://adamlanesmith.com/newsletter-signup/?utm_source=youtube&utm_medium=social&utm_content=7/8

    Ralph Brewer is the author of REBUILD, The Dead Bedroom Fix, and other bestselling books for men. After rebuilding his own life following divorce, he now helps hundreds of thousands of men through his books, podcast, and the Help For Men community.

    My most popular book: deadbedroomfix.com
    The Brotherhood: helpformen.com/join

  17. Why 83% of Relationship Money Fights Are About Attachment | Rachel Cruze and Adam Lane Smith

    52 Min.Folge 138

    Money is in the top three reasons for divorce in America. But most couples fighting about money are not actually fighting about money. They are fighting about safety, worth, and trust. Adam Lane Smith sits down …

    Shownotes

    Money is in the top three reasons for divorce in America. But most couples fighting about money are not actually fighting about money. They are fighting about safety, worth, and trust.

    Adam Lane Smith sits down with Rachel Cruze, financial expert and bestselling author, to break down why money fights are almost never about money, what your attachment style is doing to your finances, and how to finally get on the same page with your partner before the fight becomes a crisis.

    What you will learn in this video:
    1- Why avoidant people hoard money and anxious people overspend and why both come from the same wound
    2- Why joint accounts get more hate on social media than any other financial advice and what that reaction actually reveals
    3- Why the prenup conversation is not about divorce but about whether you are building a team
    4- Why four generations of women were told men cannot be trusted and how that is running marriages today
    5- Why money fights are marriage problems in disguise
    6- Why the man who earns more and still feels worthless is an attachment problem not a financial one
    7- Why working together to pay off debt improves marriages even when nobody taught a marriage class
    8- What to do when one partner is a saver and one is a spender and neither can understand the other
    9- Why 49 percent of Gen Z women say having children is no longer important and what is underneath that number

    If money has been a source of fighting, hiding, or distance in your relationship, the problem probably started long before the bank account did.

    👉 Avoidant people hoard money. Anxious people overspend. Both patterns come from the same wound, and neither one gets fixed by a budget. To learn more about your attachment style and how it affects how you handle money, join the free Secure Circle to get access to weekly deep-dive videos, monthly masterclasses, and monthly Q&As. Start here: http://links.adamlanesmith.com/free-secure-circle

    👉 Earning more but still feeling empty? Hiding money from someone you love? That’s not a finance issue. That’s attachment. Secure Circle Plus helps you change the pattern for good with courses, live sessions, and direct Q&A with Adam’s team. Upgrade here: http://links.adamlanesmith.com/plus-secure-circle

    💬 Work with Adam Lane Smith and his Certified Attachment Coaches to repair your attachment style and build healthier, lasting relationships http://links.adamlanesmith.com/priv-coaching

    📋 FREE ATTACHMENT QUIZ - Find out your attachment style in under 5 minutes: http://links.adamlanesmith.com/free-quiz

    📬 NEWSLETTER Get weekly insights on attachment patterns: http://links.adamlanesmith.com/newsletter-signup

    Connect with me on your second preferred platform:
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    Rachel Cruze:
    - Two-time #1 national bestselling author and financial expert.
    - Host of The Rachel Cruze Show and co-host of Smart Money Happy Hour.
    - Has served at Ramsey Solutions since 2010, teaching budgeting, debt-free living, and personal finance.
    - Public speaker since age 15, speaking to audiences of up to 10,000 alongside her father, Dave Ramsey.
    - Featured on major media outlets including Good Morning America, Today, CNN, Fox & Friends, and Live with Kelly and Ryan.
    - Believes anyone can take control of their finances, avoid debt, and build a life they love.
    - Follow Rachel on:
    YouTube https://www.youtube.com/@TheRachelCruzeShow
    Instagram https://www.instagram.com/rachelcruze
    TikTok https://www.tiktok.com/@rachelcruze
    Facebook https://www.facebook.com/rachelramseycruze

  18. Why Gen Z Women Are Lonelier Than Ever (& How To Fix It) | Freya India

    1 Std. 14 Min.Folge 137

    👉 Feeling disconnected, anxious, or overwhelmed by modern dating and social media? Start building secure attachment for FREE. Get access to a supportive community, foundational attachment resources, weekly …

    Shownotes

    👉 Feeling disconnected, anxious, or overwhelmed by modern dating and social media? Start building secure attachment for FREE. Get access to a supportive community, foundational attachment resources, weekly insights, and practical tools to build healthier relationships and a stronger sense of self. Join FREE today: https://bundle.adamlanesmith.com/secure-circle-free?utm_source=youtube&utm_medium=social&utm_content=6/25

    👉 Ready to break free from the patterns modern culture has taught you? Upgrade to Secure Circle Plus to build secure attachment, form healthier relationships, and create genuine connection. Get access to Adam's complete courses, live masterclasses, coach-led practicums, workshops, Q&As, and private community. Join today: https://bundle.adamlanesmith.com/secure-circle-plus?utm_source=youtube&utm_medium=social&utm_content=6/25

    Women today are not being liberated. They are being turned into commodities. Their insecurities are being weaponized, their dopamine systems are being hijacked, and the loudest voices telling them this is freedom are the ones profiting from their destruction.

    Adam Lane Smith, The Attachment Specialist, sits down with Freya India, author of Girls and one of the most important young voices writing about what is actually happening to women today, to break down exactly how modern culture is pulling women apart from themselves, from men, and from the possibility of real connection. This is not a culture war video. It is an attachment science and cultural psychology breakdown of why young women have never felt more anxious, more alone, or more convinced the problem is them.

    What you will learn in this video:

    1- Why young women are not lonelier than ever but have so many simulations of connection they never get lonely enough to do something about it
    2- Why social media did not create new insecurities in girls but amplified the existing ones at a scale no previous generation ever faced
    3- Why one piece of pornography produces 21 times the dopamine of a real sexual experience and what that is doing to men and to the women who love them
    4- Why most men have not had a hug since the age of ten and what that loneliness is producing in their relationships
    5- Why avoidant attachment in women is rising and why it is almost always a defense mechanism not a personality
    6- Why young women are having sex on the first date because they believe if they do not someone else will
    7- Why women's moral instincts are being reframed as insecurity and what they lose when they stop trusting them
    8- Why the therapy content telling women to have no emotions is describing the opposite of secure attachment
    9- What it actually looks like to step off social media and see clearly for the first time
    10- Why young women are not the problem and what actually is

    If you have a daughter, a niece, a sister, or a young woman in your life who has convinced herself the problem is her, this conversation will give you language for what you have both been watching happen.

    📚 WORK WITH ME

    💬 Work with me: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=6/25

    📋 FREE ATTACHMENT QUIZ Find out your attachment style in under 5 minutes: https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social&utm_content=6/25

    📬 NEWSLETTER Get weekly insights on attachment patterns: https://adamlanesmith.com/newsletter-signup/?utm_source=youtube&utm_medium=social&utm_content=6/25

    If you enjoyed this video and want more content like this, do me a favor: be sure to hit that like button, leave a comment, and don't forget to subscribe to the channel!

    Connect with me on your second preferred platform:

    Instagram: https://www.instagram.com/attachmentadam/
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    Facebook: https://www.facebook.com/AdamLaneSmith/

    Freya India is a contributing writer at The Free Press. She is also author of the new book, GIRLS®: Generation Z and the Commodification of Everything.

    LINKS: Substack (freyaindia.co.uk)

    Book: GIRLS®: Generation Z and the Commodification of Everything

    X: https://x.com/freyaindiaa

  19. Why Women Fear Men and How To Fix It | January Donovan and Adam Lane Smith

    1 Std. 9 Min.Folge 136

    👉 Join Secure Circle PLUS: https://bundle.adamlanesmith.com/secure-circle-plus?utm_source=youtube.com&utm_medium=social&utm_content=6/18 Women have been given two options. Be silent and submissive or be …

    Shownotes

    👉 Join Secure Circle PLUS: https://bundle.adamlanesmith.com/secure-circle-plus?utm_source=youtube.com&utm_medium=social&utm_content=6/18

    Women have been given two options. Be silent and submissive or be independent and need nothing. Neither one produces a loving, safe, intimate family. Neither one is what most women actually want. And most women have never been shown a third way.

    Adam Lane Smith, The Attachment Specialist, sits down with January Donovan, founder of The Feminine Revival and one of the most important voices on authentic femininity today, to break down why women have lost the skills of womanhood, where that loss actually came from, and what reclaiming genuine feminine strength looks like without submission and without the boss babe mask.

    This is not a culture war video. It is an honest conversation about what women actually want, why five generations of trauma have made it almost impossible to trust men enough to get it, and what changes when women finally stop performing and start building something real.

    👉 Ready to repair your relationships and build secure attachment? Get Secure Circle Plus and access live weekly masterclasses, coach-led workshops, skill demonstrations, a complete course library, and a private community, all in one place at your own pace https://bundle.adamlanesmith.com/secure-circle-plus?utm_source=youtube.com&utm_medium=social&utm_content=6/18

    What you will learn in this video:

    1- Why fragile femininity and vicious feminism are both producing the same result and why neither is what women actually want
    2- Why women today do not know how to be women and why that is not their fault
    3- The generational wound that has been passed from great grandmother to grandmother to mother and how it is still running women's relationships today
    4- Why the metric women are being measured by was built for men and what that has cost women at the deepest level
    5- What feminine genius actually is and why the culture stripped it out of women without most of them noticing
    6- Why spiritual motherhood is not about having biological children and who it is actually for
    7- Why women fear wanting a man and what it actually takes to rewire that fear at the neurological level
    8- Why men are not the ones who need to lead the cultural revival and what women have to do first
    9- What it looks like when a woman steps fully into her feminine strength without losing herself

    If you have felt torn between independence and connection, between strength and softness, this conversation will show you that the two were never meant to be at war.

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    📋 FREE ATTACHMENT QUIZ Find out your attachment style in under 5 minutes: https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social&utm_content=6/18

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    If you enjoyed this video and want more content like this, do me a favor: be sure to hit that like button, leave a comment, and don't forget to subscribe to the channel!

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  20. The Resentment Epidemic Your Wife Will Never Tell You About | Dr. Morgan Cutlip and Adam Lane Smith

    1 Std. 13 Min.Folge 135

    She is exhausted, overwhelmed, and carrying a running list in her head that never stops. And he has no idea it exists. Not because he does not care. Because nobody ever showed him what it actually is or what it …

    Shownotes

    She is exhausted, overwhelmed, and carrying a running list in her head that never stops. And he has no idea it exists. Not because he does not care. Because nobody ever showed him what it actually is or what it is costing her.

    Adam Lane Smith, The Attachment Specialist, sits down with Dr. Morgan Cutlip, the world's leading expert on the mental load, to break down exactly what the mental load is, why most men completely miss it, and what it actually takes to fix it without destroying the marriage in the process. This is not a lecture about fairness. It is an attachment science and relationship psychology breakdown of why the invisible labor of home and family life is quietly building resentment in millions of marriages and what both partners can do about it right now.

    What you will learn in this video:

    1- What the mental load actually is and why most men only see one third of what their wife is actually carrying
    2- The triple threat of physical mental and emotional labor and why one item on a to do list unpacks into something enormous
    3- Why the mental load crowds out the mental real estate required for desire and what that means for your sex life
    4- Why men change for pain and consequences not for love and what that means for this conversation
    5- Why resentment builds silently for years before it explodes as divorce
    6- The exact words a man can say to a wife who has felt dismissed for years that will not blow the whole thing up
    7- Why the weekly check-in changes everything and what it actually looks like in practice
    8- What women need to get clear on before they can ever communicate what they need
    9- Why running your marriage like a business and treating your wife like talent you cannot afford to lose changes the dynamic overnight

    If she is carrying everything and he does not know where to start, this conversation will show both of you exactly what to do next.

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    📬 NEWSLETTER Get weekly insights on attachment patterns: https://adamlanesmith.com/newsletter-signup/?utm_source=youtube&utm_medium=social&utm_campaign=newsletter

    If you enjoyed this video and want more content like this, do me a favor: be sure to hit that like button, leave a comment, and don't forget to subscribe to the channel!

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    Better Share app, get started for free with the Care Load Assessment. Make the invisible visible in 5 minutes. https://quiz.bettershareapp.com/?utm_source=morgan
    Instagram: https://www.instagram.com/drmorgancutlip
    Website: www.drmorgancutlip.com http://www.drmorgancutlip.com
    book: https://amzn.to/4dkxUu4

  21. Why Men Stop Trying to Make You Happy | Alison Armstrong & Adam Lane Smith

    1 Std. 11 Min.Folge 134

    Most women have been trying to understand men the same way they understand other women. And it has never worked. Not because men are broken, but because nobody ever showed her how they actually work. Adam Lane …

    Shownotes

    Most women have been trying to understand men the same way they understand other women. And it has never worked. Not because men are broken, but because nobody ever showed her how they actually work.

    Adam Lane Smith, The Attachment Specialist, sits down with Alison Armstrong, one of the world's leading experts on understanding men and the author of The Queen's Code, for a conversation years in the making. Together they break down why men and women keep missing each other, what women get catastrophically wrong about men, and what changes everything when a woman finally learns to see a man for what he actually is.

    Join the Secure Circle: FREE Community: https://circle.adamlanesmith.com/free-sign-up?utm_source=youtube&utm_medium=social&utm_content=6/4

    What you will learn in this video:

    1- Why men are actually more naturally committal than women and what is getting in the way of that commitment
    2- Why the testosterone soaked brain is built for focus and why interrupting that focus is not just annoying but genuinely disruptive to his peace
    3- Why a man working 16 hour days and giving everything he has can still hear that he is not enough
    4- Why men concealing things from their partners is not dishonesty and what it actually is
    5- Why respect matters more to most men than love and why women resist saying it even when they feel it
    6- Why a man cannot commit to something he believes he cannot win at and what that means for marriage
    7- Why 95 percent of a woman's happiness depends on herself and not on him and why that is actually good news
    8- Why men scan for complementary strengths in a partner and why women compete instead of complement

    If you have ever felt misunderstood by the man in your life, or if you are a woman who cannot figure out why nothing you try is working, this conversation will show you exactly what has been missing.

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    📋 FREE ATTACHMENT QUIZ Find out your attachment style in under 5 minutes: https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social&utm_content=6/4

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  22. How to Win at Marriage (The Way You Win at Work) | Patrick Lencioni

    1 Std. 13 Min.Folge 133

    Your marriage is a team. Most people are running it like a dysfunctional one and have no idea why nothing is working. Adam Lane Smith, The Attachment Specialist, sits down with Patrick Lencioni, author of The …

    Shownotes

    Your marriage is a team. Most people are running it like a dysfunctional one and have no idea why nothing is working.

    Adam Lane Smith, The Attachment Specialist, sits down with Patrick Lencioni, author of The Five Dysfunctions of a Team and one of the world's leading experts on organizational health, to break down what makes teams fall apart, why the same dysfunctions destroying companies are destroying marriages, and what it actually takes to build real trust, real loyalty, and a relationship that functions like a winning team.
    This is not a business conversation. It is an attachment science and leadership psychology breakdown of why the skills that build great organizations are the exact same ones that build great families.

    What you will learn in this video:

    1- Why trust is the single greatest competitive advantage in business and in marriage and why most people never build it
    2- Why vulnerability is not weakness and what it actually unlocks biochemically in the people around you
    3- Why the five dysfunctions of a team show up identically in marriage and what to do about each one
    4- What Working Genius is and why understanding yours and your partner's changes everything overnight
    5- Why your partner may have been loving you in the way God made them and you completely missed it
    6- Why couples date nights make disconnected marriages worse not better and what to fix first
    7- Why the most bitterly resentful couples usually want the exact same thing and just never knew it
    8- How to run a marriage like a business in a way that creates more joy not less
    9- Why unhealed wounds always find their way back into the marriage no matter how hard you try to keep them out
    10- What secure attachment and organizational health have in common and why both require the same foundation

    If your marriage feels like a dysfunctional team, this conversation will show you exactly why and what to build instead.

    An exclusive discount on Working Genius Assessments. Use code IWISHYOUKNEW for 20% off all WG Licenses and Assessments.

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    Patrick Lencioni:
    -LinkedIn: https://www.linkedin.com/in/patrick-lencioni-orghealth/
    -YouTube: https://www.youtube.com/channel/UC6uqwkNOGb7Qf-uTeEC8K_w
    -Instagram: https://www.instagram.com/patricklencioniofficial/
    -X: https://x.com/patricklencioni?lang=en

  23. What Nobody Teaches You About Making Friends as an Adult | Jordan Harbinger & Adam Lane Smith

    60 Min.Folge 132

    Two thirds of millennials are experiencing depression symptoms from loneliness. Everyone is walking around wishing someone would talk to them. And nobody is starting. Not because they do not want connection …

    Shownotes

    Two thirds of millennials are experiencing depression symptoms from loneliness. Everyone is walking around wishing someone would talk to them. And nobody is starting. Not because they do not want connection. Because they are terrified of looking like they only want something.

    Adam Lane Smith, The Attachment Specialist, sits down with Jordan Harbinger, one of the world's leading experts on human connection and authentic relationship building, to break down exactly why people stay isolated, what the difference is between networking and genuine bonding, and how to start building real human relationships even if you have no one right now. This is not a social skills video. It is an attachment science and behavioral psychology breakdown of why the loneliest people are often the kindest ones, and what they have been getting wrong without knowing it.

    What you will learn in this video:
    1- Why the nicest people in the room are the ones staying silent and how that is making the loneliness epidemic worse
    2- The number one mistake people make when trying to build relationships and why it poisons everything before it starts
    3- Why covert contracts are quietly destroying friendships you thought were solid
    4- The difference between ABC always be closing and ABG always be generous and why one builds real loyalty and the other destroys it
    5- Why 65 percent of adult Americans are running a feelings and services mentality without knowing it
    6- How secure attachment and Jordan's abundance networking model are describing the exact same thing from two different fields
    7- Why keeping score in relationships is a losing battle even when you think you are being fair
    8- How to be interesting if you do not think you are and what the most genuinely magnetic people do instead
    9- What to actually do if you are new to a city, isolated, and have no idea where to begin
    10- Why the only currency that survives everything is real human relationships and how to start building them today

    If you have been waiting for someone else to reach out first, this conversation is for you.

    📚 WORK WITH ME

    💬 1:1 COACHING Work directly with my team: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=5/14

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    I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

    Jordan Harbinger:

    Linktree: https://linktr.ee/jordanharbinger
    YouTube: jordanharbinger.com/youtube
    Instagram: instagram.com/jordanharbinger

  24. The Real Reason Men Are Terrified of Fatherhood | Devin Schadt and Adam Lane Smith

    1 Std. 17 Min.Folge 131

    Why would a man embrace marriage and fatherhood in 2026? Most men are not asking that question with curiosity. They are asking it with exhaustion. They have heard a thousand reasons why marriage is a trap, why …

    Shownotes

    Why would a man embrace marriage and fatherhood in 2026? Most men are not asking that question with curiosity. They are asking it with exhaustion. They have heard a thousand reasons why marriage is a trap, why fatherhood is a burden, and why the risk is not worth the reward. And almost nobody is giving them a reason to say yes.

    Adam Lane Smith, The Attachment Specialist, sits down with Devin Schadt, Executive Director of Fathers of Saint Joseph, for a conversation about what fatherhood actually is, why men are starving for it without knowing it, and why the crisis at the center of every social, financial, and cultural problem in America traces back to one thing: the absence of fathers.

    What you will learn in this conversation:
    1- Why masculinity finds its fulfillment in spiritual fatherhood and what that means for men who have never heard it framed that way
    2- What the statistics on fatherless homes actually show and why every major social crisis connects back to this one root
    3- Why men are wired for mission and what happens to a man's nervous system when that mission is denied or never given to him
    4- Why living in relationship is the hardest and most necessary thing a man can do and why his instinct to solve and complete works against him
    5- Why trust in God the Father is the foundation of becoming a father worth trusting and what that looks like in daily life
    6- How a man leads his wife in a way that she follows eagerly and why most men have never been shown what that actually looks like
    7- Why loneliness precedes depression in men and what the research says about isolation versus solitude
    8- The five practical steps for building real brotherhood with other men and why most men's groups fail before they start
    9- Why the mission of fatherhood is the one thing that can unite men across every political, cultural, and ideological divide

    If you are a man wondering whether marriage and fatherhood are worth it, or a father who is already in it and not sure he is doing it right, this conversation is going to give you something the culture has stopped offering: a reason to say yes.

    📚 WORK WITH ME

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    I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

    Devin Schadt:
    Link: www.fathersofstjoseph.org
    https://www.instagram.com/fathersofstjoseph/
    https://www.facebook.com/fathersofstjoseph
    New book: https://sophiainstitute.com/product/the-rule/?srsltid=AfmBOop4QoDaN1IppaIPsTNLWy2PqJ9gaTU00QcJrEFGynRdUgZtSbS1

  25. Why Nice Guys Finish Last | Marni Kinrys and Adam Lane Smith

    1 Std. 5 Min.Folge 130

    Most men today are doing everything they have been told to do to attract a woman. They are being kind, accommodating, agreeable, and endlessly pleasing. And it is working against them every single time. Adam …

    Shownotes

    Most men today are doing everything they have been told to do to attract a woman. They are being kind, accommodating, agreeable, and endlessly pleasing. And it is working against them every single time.

    Adam Lane Smith, The Attachment Specialist, sits down with Marni Kinrys, dating coach and wing girl to men for over 22 years, for one of the most honest and practical conversations about what women actually feel on a date, why nice guys keep finishing last, and what the science says about why the very thing men think is working is exactly what is destroying their chances.

    What you will learn in this conversation:

    1- Why a woman's attraction can completely reverse within minutes of a first impression and what actually changes it
    2- The four S's that create attraction in women and why most men are accidentally hitting zero of them
    3- Why a nervous man does not just fail to attract a woman but actively makes her feel unsafe and what her nervous system does as a result
    4- Why a woman who soothes a nervous man on a first date has already decided she will never sleep with him
    5- Why nice guys are training women to see them as employees instead of leaders and what that costs them in every relationship
    6- Why avoidant men are not just born that way and how anxious men are actually creating avoidant women without knowing it
    7- What vasopressin bonding is why men can only get it from other men and what happens when they never do
    8- Why the CEO and COO model of marriage is the only dynamic that actually makes both people happy
    9- What Marni's husband finally understood after she sent him ten Instagram posts that changed everything between them

    If you are a man who has been working hard to make women happy and wondering why it never seems to work, or a woman who wants to finally understand why the men she loves keep getting it wrong, this conversation will give you both the answer and the path forward.

    📚 WORK WITH ME

    💬 1:1 COACHING Work directly with my team: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=4/30

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    I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

  26. Why Christian Men Are So Anxious In Dating | Franco Fernandez & Adam Lane Smith

    1 Std. 45 Min.Folge 129

    Most young men today have never had a real conversation about relationships with another man who actually knows what he is talking about. This episode is that conversation. Adam Lane Smith, The Attachment …

    Shownotes

    Most young men today have never had a real conversation about relationships with another man who actually knows what he is talking about. This episode is that conversation.

    Adam Lane Smith, The Attachment Specialist, sits down with Franco Fernandez, a 24 year old Catholic content creator with a large social media following, for one of the most raw and honest coaching sessions the show has ever done. Franco came in thinking he was just anxiously attached. What came out was something much more layered, much more human, and much more relatable than either of them expected.

    What you will learn in this conversation:

    1- Why young men today are trying to reverse engineer something they were never shown from the inside and why that is not their fault
    2- How anxious and avoidant tendencies pull in opposite directions at the same time and what that looks like in real dating situations
    Why performing to make someone like you is the exact thing that prevents real connection from ever forming
    4- Why chasing the hardest to get woman is not always confidence and what it might actually be rooted in
    5- The difference between a feelings based relationship and a real one and why feelings alone will always leave you in the airport alone
    6- Why asking questions with context is the single most powerful tool for building intimacy and how most men never learn to do it
    7- What it actually looks like to stop performing and start being a human being with another human being
    8- Why the men and women who want the same things keep completely missing each other and what is actually in the way
    9- What it means to need proof that people can love you when you are not performing and why almost every young person needs that proof right now

    If you are a young man trying to figure out how relationships actually work without anyone to show you, this conversation will give you more clarity than years of trying to figure it out alone.

    📚 WORK WITH ME

    💬 1:1 COACHING Work directly with my team: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=4/23

    📋 FREE ATTACHMENT QUIZ Find out your attachment style in under 5 minutes: https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social&utm_content=4/23

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    Connect with Adam on your second preferred platform:
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    I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

  27. Inside the Mind of an Avoidant Woman: Dating, Motherhood and Business

    1 Std. 25 Min.Folge 128

    Most people ask if avoidant women even exist. They do. And this conversation is one of the most honest and revealing looks at what avoidant attachment actually looks like from the inside of a woman who lives it …

    Shownotes

    Most people ask if avoidant women even exist. They do. And this conversation is one of the most honest and revealing looks at what avoidant attachment actually looks like from the inside of a woman who lives it every day.

    Adam Lane Smith, The Attachment Specialist, sits down with Carly Randall, a self-identified avoidant woman and strategic business partner, for a live coaching session that covers everything from two avoidant partners trying to make a relationship work, to avoidant mothering, to why asking if you would still love me if I was a bug is actually one of the healthiest things an avoidant woman has ever said.

    What you will learn in this conversation:

    1- What avoidant attachment actually looks like in a woman and why men so often mistake it for selfishness
    2- Why avoidant women lose respect for anxious partners and what that tells you about what they actually need
    3- What happens when two avoidant people get together and why it can actually work with the right systems in place
    4- Why the black and white switch of I am all in or I am completely done is one of the most dangerous patterns for avoidant women and what to do about it
    5- The difference between taking space to regulate and taking space to dodge and how to tell which one you are doing
    6- How avoidant mothering shows up in real life and what the biggest risks are for the children of avoidant parents
    7- Why telling your kids mommy needs a break without giving them context is one of the most damaging things you can accidentally do
    8- Why an avoidant woman suddenly asking for reassurance is not a sign she is becoming anxious but a sign she is finally becoming secure
    9- Why the feeling that you do not want to be a burden is actually rooted in adoption and early abandonment and what it is really asking for

    If you have ever wondered whether avoidant women are real, what they feel, how they parent, and whether they can actually build a deep loving relationship, this is the episode you have been waiting for.

    📚 WORK WITH ME

    🫂 RELATIONSHIP MASTERY INTENSIVE April 23–26, 2026 | San Diego, California 4 days of real skill-building with people who understand exactly what you're going through. Apply here: https://adamlanesmith.com/retreat-new/?utm_source=youtube&utm_medium=social&utm_content=4/16

    💬 1:1 COACHING Work directly with my team: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=4/16

    📋 FREE ATTACHMENT QUIZ Find out your attachment style in under 5 minutes: https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social&utm_content=4/16

    📬 NEWSLETTER Get weekly insights on attachment patterns:
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    Connect with Adam on your second preferred platform:
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    I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

  28. Why You Attract the Wrong Men | Celebrity Matchmaker Alessandra Conti and Adam Lane Smith

    1 Std. 17 Min.Folge 127

    Are you tired of going on endless first dates that go nowhere? Sick of swiping through apps that seem to get more exhausting and less satisfying every year? You are not alone, and this conversation is going to …

    Shownotes

    Are you tired of going on endless first dates that go nowhere? Sick of swiping through apps that seem to get more exhausting and less satisfying every year? You are not alone, and this conversation is going to change the way you think about finding a partner entirely.

    Adam Lane Smith, The Attachment Specialist, sits down with Alessandra Conti, celebrity matchmaker and founder of Matchmakers in the City, for one of the most honest and practical conversations about modern dating you will find anywhere. With nearly 14 years of experience working with celebrities, royals, and high profile clients, Alessandra has seen every pattern, every mistake, and every thing that actually works when it comes to finding the right person.

    What you will learn in this conversation:

    1- Why dating apps are not the problem but the way almost everyone uses them is
    2- What matchmaking actually is and why guided courtship has worked for all of human history while modern dating has been failing for 100 years
    3- Why building female community before dating men is one of the most important things a single woman can do and why so many women resist it
    4- Why no sex until monogamy is not just a values decision but a strategic one that protects your heart, your judgment, and your future
    5- How good men actually respond when a woman holds her boundaries and what it tells you immediately about whether he is worth your time
    6- The most destructive thing women think they are looking for in a man and what they actually need instead
    7- Why men with a plan are the most attractive men in any room and what that means in practice
    8- What women should never do on a first date if they actually like the man and the surprising thing they should do if they do not
    9- Why both men and women are walking around wanting the same thing and completely failing to find each other and what to do about it

    If you have ever felt like the modern dating world was designed to keep you single, this conversation will show you exactly why that feeling is right and what the alternative actually looks like.


    📚 WORK WITH ME

    🫂 RELATIONSHIP MASTERY INTENSIVE April 23–26, 2026 | San Diego, California 4 days of real skill-building with people who understand exactly what you're going through. Apply here: https://adamlanesmith.com/retreat-new/?utm_source=youtube&utm_medium=social&utm_content=4/9

    💬 1:1 COACHING Work directly with my team: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=4/9

    📋 FREE ATTACHMENT QUIZ Find out your attachment style in under 5 minutes: https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social&utm_content=4/9

    📬 NEWSLETTER Get weekly insights on attachment patterns:
    https://adamlanesmith.com/newsletter-signup/?utm_source=youtube&utm_medium=social&utm_content=4/9

    Connect with Adam on your second preferred platform:
    Instagram: https://www.instagram.com/attachmentadam/
    TikTok: https://www.tiktok.com/@attachmentbro
    X: https://twitter.com/adamlanesmith
    Threads: https://www.threads.com/@attachmentadam
    Facebook: https://www.facebook.com/AdamLaneSmith/
    I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

  29. Gabby Reece ALMOST Got a Divorce at 30... Then Did THIS | Attachment Psychology Explained

    1 Std. 2 Min.Folge 126

    Most people online will tell you that being feminine means being weak, giving something up, or falling into the background. This conversation is nothing like that. Adam Lane Smith sits down with Gabby Reece …

    Shownotes

    Most people online will tell you that being feminine means being weak, giving something up, or falling into the background. This conversation is nothing like that.

    Adam Lane Smith sits down with Gabby Reece, professional volleyball legend, model, author, and host of The Gabby Show, for one of the most grounded and honest conversations about what it actually means to be a feminine woman in the modern world. No performance. No agenda. Just a woman who has spent decades figuring out who she is and is willing to show you exactly what that looks like from the inside.

    What you'll learn in this conversation:

    1- Why femininity looks different for every woman and why trying to copy someone else's version is the wrong starting point
    2- How Gabby straddled the worlds of elite sports and modeling at 18 and what that taught her about owning both sides of herself
    3- Why the word submissive has been misunderstood and what it actually means when you choose it from a place of strength
    5- How Gabby almost divorced Laird Hamilton at 30, what she did instead, and the 25 years of relationship that followed
    6- What shiny eyes are and why this one simple habit has kept their relationship alive and exciting for over 30 years
    7- Why women are afraid to ask themselves what they actually want and what gets lost when they stop asking
    8- How to have hard conversations with a strong man without it turning into a battle
    9- Why self care is not selfish and how reframing it changes everything for mothers and partners
    10- What strong women should actually be looking for in a man and why values matter far more than status or money

    If you have ever wondered whether you can be strong, capable, and fully feminine all at the same time, this conversation will show you that not only is it possible, it is the whole point.

    📚 WORK WITH ME

    🫂 RELATIONSHIP MASTERY INTENSIVE April 23–27, 2026 | San Diego, California 4 days of real skill-building with people who understand exactly what you're going through. Apply here: https://adamlanesmith.com/retreat-new/?utm_source=youtube&utm_medium=social&utm_content=4/2

    💬 1:1 COACHING Work directly with my team: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=4/2

    📋 FREE ATTACHMENT QUIZ Find out your attachment style in under 5 minutes: https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social&utm_content=4/2

    📬 NEWSLETTER Get weekly insights on attachment patterns:
    https://adamlanesmith.com/newsletter-signup/?utm_source=youtube&utm_medium=social&utm_content=4/2

    Connect with Adam on your second preferred platform:
    Instagram: https://www.instagram.com/attachmentadam/
    TikTok: https://www.tiktok.com/@attachmentbro
    X: https://twitter.com/adamlanesmith
    Threads: https://www.threads.com/@attachmentadam
    Facebook: https://www.facebook.com/AdamLaneSmith/
    I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

  30. The CEO and COO Model | Tom & Lisa Bilyeu and Adam Lane Smith

    1 Std. 27 Min.Folge 125

    Most couples you see online are either performing for the camera or fighting for the clicks. This conversation is nothing like that. Adam Lane Smith sits down with Tom and Lisa Bilyeu, co-founders of Quest …

    Shownotes

    Most couples you see online are either performing for the camera or fighting for the clicks. This conversation is nothing like that.

    Adam Lane Smith sits down with Tom and Lisa Bilyeu, co-founders of Quest Nutrition and hosts of Impact Theory and Women of Impact, for one of the most honest conversations about marriage you'll find anywhere on the internet. No highlight reel. No performance. Just two people who have been building a life together for 25 years, and are willing to show you exactly what that has looked like, the hard parts included.

    What you'll learn in this conversation:

    1- Why happy couples are invisible online and what that's doing to everyone's idea of what love is supposed to look like
    2- How Tom and Lisa met, why they both assumed it wouldn't last, and the moment that changed everything
    3- Why Lisa stayed silent for eight years and the one sentence she finally said that pivoted their entire lives
    4- The CEO and COO model of marriage and why treating your relationship like a business might actually save it
    5- What happened when Lisa became the boss of 40 ex-convicts and accidentally brought that energy home to her husband
    6- What Tom actually needed after working 120-hour weeks that Lisa didn't know how to give him and how they figured it out
    7- The post-it note system they built so Tom always knows what Lisa needs when she comes to him with a problem
    8- Why the most dangerous moment in a marriage is when one partner starts outgrowing the dynamic and what to do before it breaks you
    9- What legacy actually means when you strip away the ego and why Tom thinks most people are quietly fooling themselves about being remembered

    If you've ever wondered what it looks like when two people genuinely love each other, fight for each other, and keep choosing each other through the hard stuff, this is that conversation.

    📚 WORK WITH ME

    🫂 RELATIONSHIP MASTERY INTENSIVE April 23–27, 2026 | San Diego, California 4 days of real skill-building with people who understand exactly what you're going through. Apply here: https://adamlanesmith.com/retreat-new/?utm_source=youtube&utm_medium=social&utm_content=3/27

    💬 1:1 COACHING Work directly with my team: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=3/27

    📋 FREE ATTACHMENT QUIZ Find out your attachment style in under 5 minutes: https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social&utm_content=3/27

    📬 NEWSLETTER Get weekly insights on attachment patterns:
    https://adamlanesmith.com/newsletter-signup/?utm_source=youtube&utm_medium=social&utm_content=3/27

    Connect with Adam on your second preferred platform:
    Instagram: https://www.instagram.com/attachmentadam/
    TikTok: https://www.tiktok.com/@attachmentbro
    X: https://twitter.com/adamlanesmith
    Threads: https://www.threads.com/@attachmentadam
    Facebook: https://www.facebook.com/AdamLaneSmith/
    I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

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