LIV AND LET B
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- 2. Nov. 2026
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Every experience is an opportunity to level the fk up but sometimes, you gotta live and just let things be.
Folgen 60
He Called Me Mummy... | Everyday Jump Scares
This week on Liv and Let B, we rattle off everyday jump scares, some spooky stories in light of halloween & bants. Enjoy bbys! Love, Liv & B Learn more about your ad choices. Visit megaphone.fm/adchoices
Dating & The Cab Light Theory
This week on Liv and Let B, we’re unpacking the Cab Light Theory - why some men are ready for a relationship while others keep you stuck in situationship limbo. We’re talking timing vs. compatibility, why you …
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This week on Liv and Let B, we’re unpacking the Cab Light Theory - why some men are ready for a relationship while others keep you stuck in situationship limbo.
We’re talking timing vs. compatibility, why you can’t convince someone to choose you, and whether it really is the right person at the wrong time.
Love,
Liv & B
Source credit: https://www.instagram.com/jeanmcqueenn?srtk=MWxjMzRlYmVudDFhaQ==
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The Sex Isn't Great.. | Advice With Us
Can sexual chemistry and compatibility be built? We’re chatting through your scenarios, giving our advice and sharing what we’d do if we were in your shoes. Let’s get into it! Love, Liv & B Learn more about …
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Can sexual chemistry and compatibility be built?
We’re chatting through your scenarios, giving our advice and sharing what we’d do if we were in your shoes. Let’s get into it!
Love,
Liv & B
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Type A vs Type B: Which One Are You?
Are you the planner, the over thinker and the one who needs everything under control... or are you more of a go-with-the-flow, wing it type of person? This week, we're unpacking a few scenarios and self …
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Are you the planner, the over thinker and the one who needs everything under control... or are you more of a go-with-the-flow, wing it type of person?
This week, we're unpacking a few scenarios and self reflecting.. turns out we need a third option.
Which one are you?
Have the best week bbys!
Love,
Liv & B
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TF is Déjà Vu? | Random Debrief
Random debrief today bbys. We're talking the weird things we do when no one's watching, Déjà Vu, and more importantly who is your TVD crush.. Hope you all have an amazing week! Love, Liv & B Learn more about …
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Random debrief today bbys.
We're talking the weird things we do when no one's watching, Déjà Vu, and more importantly who is your TVD crush..
Hope you all have an amazing week!
Love,
Liv & B
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True Crime & Travel Safety...
This week, we're catching up on some true crime stories that have caught our attention lately, before putting our survival instincts to the test with some very questionable travel scenarios. Have ya bloody wits …
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This week, we're catching up on some true crime stories that have caught our attention lately, before putting our survival instincts to the test with some very questionable travel scenarios.
Have ya bloody wits about ya
ily xxx
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I'm Jealous of My Best Friend... | Advice With Us
From exes to jealousy , plastic surgery and body image - this week's episode is Advice With Us. We're unpacking your dilemmas, giving our honest takes. Enjoy my loves Liv & B Learn more about your ad choices …
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From exes to jealousy , plastic surgery and body image - this week's episode is Advice With Us.
We're unpacking your dilemmas, giving our honest takes.
Enjoy my loves
Liv & B
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He Made an AI Photo Album of Me... | Red or Green Flags
The paddles are BACK. If you remember our Red or Green Flag episode from a while back, you'll know exactly what we mean... First date scenarios, dating dilemmas and some personal story times. We're voting: RED …
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The paddles are BACK.
If you remember our Red or Green Flag episode from a while back, you'll know exactly what we mean...
First date scenarios, dating dilemmas and some personal story times. We're voting: RED OR GREEN FLAG?
Some may have you questioning your own dating encounters...
SUBMIT YOURS BELOW
https://docs.google.com/forms/d/e/1FAIpQLSckEYil36CUeIaIhhFzF5B1HI6_v1oAUD_K4veThjuvrqRgEQ/viewform
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Love Island, Confidence & Social Media Backlash | Isabel Vella
This week, we're joined by Love Island Australia's - Isabel Vella. Issy opened her own hair salon at just 19 years old, was engaged in her early twenties, and after calling off her engagement she decided to go …
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This week, we're joined by Love Island Australia's - Isabel Vella.
Issy opened her own hair salon at just 19 years old, was engaged in her early twenties, and after calling off her engagement she decided to go on Love Island, where she found the love of her life.
We chat about the reality of coming home after such an intense experience, navigating all of the social media backlash and rebuilding confidence.
We hope you guys enjoy this episode, and we are so grateful for the community we are building every day.
Love,
Liv & B
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Breakup Chat | Self Worth & Tips
The right relationship starts with the relationship you have with yourself. Liv & B discuss Liv's recent breakup. The rebuild post break up is the most important, and each relationship teaches us something …
Shownotes
The right relationship starts with the relationship you have with yourself.
Liv & B discuss Liv's recent breakup.
The rebuild post break up is the most important, and each relationship teaches us something. Thank you LLB fam for your support always.
Love,
Liv & B
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Life as a Paramedic, PTSD, A Viral Wedding & Social Media | Georgia Hayes
LLB coming from Melbourne!! Georgia Hayes joins the gals to chat about her viral wedding (watch her videos on Tik Tok asap if you haven't already) We dive into her years as a paramedic, navigating PTSD and her …
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LLB coming from Melbourne!!
Georgia Hayes joins the gals to chat about her viral wedding (watch her videos on Tik Tok asap if you haven't already)
We dive into her years as a paramedic, navigating PTSD and her new career in social media. Life is wild. Georgia has many hats, and we are in awe of her strength & resilience when sharing in this conversation.
Love,
Liv & B
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Follow Georgia on Instagram & Tik Tok:
https://www.tiktok.com/@georgiahayes____?lang=en
https://www.instagram.com/georgiahayes____/?hl=en
Follow LLB on Instagram: https://www.instagram.com/livandletbpodcast/?hl=en
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Getting Robbed, Meeting Sydney Sweeney & Athletics Carnivals
A lot can happen in a week divas.. Liv got robbed, if you're listening, return the boxing gloves pls & thanks. B had a celeb run in with Sydney Sweeney, and the girls chat absolute shit reminiscing on their …
Shownotes
A lot can happen in a week divas..
Liv got robbed, if you're listening, return the boxing gloves pls & thanks.
B had a celeb run in with Sydney Sweeney, and the girls chat absolute shit reminiscing on their athletic days growing up.
The girls are off on a girls trip to Melb this weekend, debriefs when we're back.
Ily,
Liv & B
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THE Aussie Glam: Beauty Standards, Makeup Trends & Business | @facebyjenn
This week we’re joined by Jenna Bellhouse AKA @facebyjenn, one of the most well known Australian Make Up Artists today. From quitting her full time office job in 2020 (middle of covid) to pursuing her dream of …
Shownotes
This week we’re joined by Jenna Bellhouse AKA @facebyjenn, one of the most well known Australian Make Up Artists today.
From quitting her full time office job in 2020 (middle of covid) to pursuing her dream of being a make up artist full time, and ending up in New York City glamming for the Time100 Gala.. DIVA ENERGY.
We chat all things beauty, confidence, business, and the evolution of the iconic Aussie girl glam.
Enjoy bbys!!
Love,
Liv & B
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Follow Jenna on Instagram: https://www.instagram.com/facebyjenn
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LIV AND LET B on Instagram: https://www.instagram.com/livandletbpodcast/?hl=en
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Unwritten Social Rules, Storytimes & Dating
This week B takes us to padel on a rooftop, we get into dating patterns and preferences, Liv’s quietly entered her church era and the importance of soaking chia seeds?? We finish off with a chat about the …
Shownotes
This week B takes us to padel on a rooftop, we get into dating patterns and preferences, Liv’s quietly entered her church era and the importance of soaking chia seeds??
We finish off with a chat about the unwritten rules of society, the things we all just do… or don’t.
Lots of love,
Liv & B
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Our Hot Takes: Cliché Phrases
'Happy Wife, Happy Life or There's Plenty of Fish in the Sea' - ahh the good old sayings we hear every day - but do we agree? Let us know your thoughts! Enjoy! Love, Liv & B Learn more about your ad choices …
Shownotes
'Happy Wife, Happy Life or There's Plenty of Fish in the Sea' - ahh the good old sayings we hear every day - but do we agree?
Let us know your thoughts! Enjoy!
Love,
Liv & B
Learn more about your ad choices. Visit megaphone.fm/adchoices
Karina Irby on Going Viral, Growing Moana Bikini & Copping Heat
Karina Irby, founder of Moana Bikini, and an absolute angel joins us this week. We are so grateful to have a really open chat about what it means to build a brand so publicly, and the parts of social media …
Shownotes
Karina Irby, founder of Moana Bikini, and an absolute angel joins us this week.
We are so grateful to have a really open chat about what it means to build a brand so publicly, and the parts of social media people don’t always see. We talk about the pressure that can come with always being online, the backlash and opinions that follow visibility, and how Karina’s navigated building a business while staying true to herself through it all.
It’s a thoughtful conversation about ambition, resilience, and what it looks like to keep showing up when the internet has something to say.
Enjoy my loves!
Liv & B
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Karina Irby- https://www.instagram.com/karinairby/?hl=en
Moana Bikini - https://www.instagram.com/moana_bikini/?hl=en
Follow Liv & B on Instagram - https://www.instagram.com/livandletbpodcast/
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Bloating, Peptides & Vaginal Health.. w/ Naturopath Ebony
We're sitting down with beautiful naturopath Ebony Pitchers to chat all things health, hormones, gut health, supplements, and feeling your best. Eb helps us cut through the noise and understand what actually …
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We're sitting down with beautiful naturopath Ebony Pitchers to chat all things health, hormones, gut health, supplements, and feeling your best.
Eb helps us cut through the noise and understand what actually supports our wellbeing. Whether you're deep in your wellness journey, or just curious about naturopathy, this episode is packed with practical insights and advice you can apply to your own life.
Enjoy bbys!
Liv & B x
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Ebony Pitchers - Naturopath on Instagram https://www.instagram.com/ebonypitchers.naturopathy/?hl=en
https://www.instagram.com/livandletbpodcast/
https://www.instagram.com/olivia.mathers/
https://www.instagram.com/biancablack/
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Confessions of a Reality TV Producer
This week, we sit down with reality TV producer Meg, to talk all things Australian reality TV. From behind the scenes secrets, the dreaded 'I blame the edit' we have all heard, and which reality tv show Liv & B …
Shownotes
This week, we sit down with reality TV producer Meg, to talk all things Australian reality TV. From behind the scenes secrets, the dreaded 'I blame the edit' we have all heard, and which reality tv show Liv & B should go on.
We absolutely love this chat, and adore Meg for being so transparent.
Enjoy my loves!
Liv & B
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Japan, Social Media & Met Gala Debriefs
This episode is brought to you by DoseTheory. B has been on her hair journey since dying her hair and it's been refreshing to see a haircare brand treating hair ingredients more like skincare actives, where you …
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This episode is brought to you by DoseTheory.
B has been on her hair journey since dying her hair and it's been refreshing to see a haircare brand treating hair ingredients more like skincare actives, where you actually know the dosage you’re getting rather than vague marketing claims. DoseTheory doesn’t just talk about ingredients - they use them at meaningful, high doses and literally print the active ingredient levels on the front of the bottle.
DoseTheory haircare line is now available in Coles.
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The girls are catching up after Japan and unpacking everything from B's Japan trip along with how social media really has impacted overseas trips.. our thoughts on some met gala looks along with Liv's encounter with a cockroach at one of our beloved restaurants.
Love,
Liv & B
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"I Was Dead" Davey Lloyd on Cocaine Addiction & Recovery
This week, Davey Lloyd opens up about his battle with his cocaine addiction and the difficult journey that led him to now 2 years sober. He shares the lesson, setbacks, and the mindset shifts that changed …
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This week, Davey Lloyd opens up about his battle with his cocaine addiction and the difficult journey that led him to now 2 years sober. He shares the lesson, setbacks, and the mindset shifts that changed everything.
We are so grateful and proud of conversations like these, and legends like Davey who can be vulnerable, and open with every part of themselves.
Please listen with care.
If you or anyone you know please reach out for help - you are not alone.
Help is available 24/7 7 days a week via Lifeline on 13 11 14 or at lifeline.org.au
and via the National Alcohol and Other Drug Hotline on 1800 250 185.
Love always,
Liv & B
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Reach out to Liv & B - [email protected]
Follow Davey Lloyd on Instagram - https://www.instagram.com/davey_lloyd/?hl=en
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Is It Really That Deep?
Just a silly little ep with the girls going through - is it deep or not deep? Enjoy my loves!! Love, Liv & B Learn more about your ad choices. Visit megaphone.fm/adchoices
16 Years Living With Bulimia… What No One Knew | Ash Meredith
* Disclaimer * This episode contains discussion of eating disorders, including bulimia, which may be triggering for some listeners. Listener discretion is advised.Ash is sharing her personal experience and is …
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* Disclaimer *
This episode contains discussion of eating disorders, including bulimia, which may be triggering for some listeners. Listener discretion is advised.
Ash is sharing her personal experience and is not intended to replace professional advice.
If you or someone you know is struggling, we encourage you to seek support from a qualified health professional or a trusted support service.
We are so grateful to have Ash on with us today. She is the sweetest human and her vulnerability sharing the hardest parts of her life, comes with nothing but admiration.
Love,
Liv & B
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Find Ash on Instagram : https://www.instagram.com/ashmeredith11?igsh=MWx4aGIxd2l5cmtsaA==
Follow Liv and Let B : https://www.instagram.com/livandletbpodcast?igsh=MWh6M3NhMjQ3cnpveQ==
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Your Dog Is Never The Problem | Dog Training
Strap in for all things dog training as Liv shares everything she’s learnt since becoming a fur mum. It’s an honest, passionate chat about what’s worked for her and what hasn’t, and how she maintains the best …
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Strap in for all things dog training as Liv shares everything she’s learnt since becoming a fur mum.
It’s an honest, passionate chat about what’s worked for her and what hasn’t, and how she maintains the best relationship with her animals.
Whether you’ve got a new puppy or a dog with a few quirks, this episode is full of relatable insights you can take and make your own!
Enjoy!
Liv & B xx
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Near Death Experience, Celeb Skin & A Facelift | Amanda Elena
In this episode, we're joined by Amanda, founder of a leading skin clinic, Higher Self Skin. This chat is raw, and wide-ranging. Amanda shares her near death experience that changed her life, and how she …
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In this episode, we're joined by Amanda, founder of a leading skin clinic, Higher Self Skin. This chat is raw, and wide-ranging. Amanda shares her near death experience that changed her life, and how she overcame it. We discuss the products that actually work, the celebs she has treated, her facelift and of course... dating.
Enjoy my loves,
Liv & B
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Clinic: HIGHER SELF Tweed & Gold Coast Skin Beauty Laser – Higher Self Skin
Follow us on Instagram https://www.instagram.com/livandletbpodcast/
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Ins & Outs
Liv & B list their ins and outs so far this year. Few themes popping up, like running on time. It may or may not be a toxic trait of ours. We’re working on it. Comment some of yours 🙊Love,Liv & …
Shownotes
Liv & B list their ins and outs so far this year.
Few themes popping up, like running on time. It may or may not be a toxic trait of ours. We’re working on it.
Comment some of yours 🙊
Love,
Liv & B
________________________________________
Share your ins & outs with us!
Follow us on Instagram | https://www.instagram.com/livandletbpodcast?igsh=YXlhcXgyZWV4cGgw&utm_source=qr
Join our LLB Facebook Group |
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WE’RE BACK! Life Updates & 2026 Plans
LLB fam, we missed you!!!We’re so excited for this next season. The girls catch up on everything that’s been going on - B’s hair and dating life, Liv’s Bali trip (and Bali Belly 🥲), plus what we’re excited for …
Shownotes
LLB fam, we missed you!!!
We’re so excited for this next season.
The girls catch up on everything that’s been going on - B’s hair and dating life, Liv’s Bali trip (and Bali Belly 🥲), plus what we’re excited for this year ahead.
Love,
Liv & B
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Have a story to share?
Email us — [email protected]
Follow us on Instagram | https://www.instagram.com/livandletbpodcast?igsh=YXlhcXgyZWV4cGgw&utm_source=qr
Join our LLB Facebook Group |
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25 Things We Learnt In 2025
Final episode of the year. 25 things we learnt in 2025. We are so grateful for our LLB community - thank you for your all of your ongoing support. Happy New Year! Stay safe. We adore you. See you in 2026 bbys …
Shownotes
Final episode of the year. 25 things we learnt in 2025.
We are so grateful for our LLB community - thank you for your all of your ongoing support.
Happy New Year! Stay safe.
We adore you.
See you in 2026 bbys LFG.
Love,
Liv & B
Learn more about your ad choices. Visit megaphone.fm/adchoices
Not So Merry Christmas Stories
Lighthearted ep for you with some Christmas story times. We hope you all have an amazing Christmas surrounded by love and light. We adore you all so much. Merry Christmas ya filthy animals!Love,Liv & B Learn …
Shownotes
Lighthearted ep for you with some Christmas story times.
We hope you all have an amazing Christmas surrounded by love and light. We adore you all so much.
Merry Christmas ya filthy animals!
Love,
Liv & B
Learn more about your ad choices. Visit megaphone.fm/adchoices
‘i won’t be going back’ Judging Miss Universe, Make Up & Motherhood: Nikkia Joy
In this episode, we’re joined by Nikkia Joy - founder of Nikkia Joy Cosmetics, Miss Universe Australia 2025 judge and sponsor, and mum. The gals chat about how B met Nikkia through Miss Universe Australia, what …
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In this episode, we’re joined by Nikkia Joy - founder of Nikkia Joy Cosmetics, Miss Universe Australia 2025 judge and sponsor, and mum.
The gals chat about how B met Nikkia through Miss Universe Australia, what really goes on behind the judging process, and how Nikkia balances motherhood with running a successful beauty brand.
Love,
Liv & B
_______________________________________________
Nikki Joy on Instagram — https://www.instagram.com/nikkiajoy?igsh=MWhyNzVlaG40YzFqbg==
Shop Nikkia Joy Cosmetics —
Learn more about your ad choices. Visit megaphone.fm/adchoices
Alli Simpson: Almost Paralysed, LA Life & Honest Girl Talk
LLB except there’s 3! We’re joined by the gorg Alli Simpson. Alli is an Australian actress, radio host, singer-songwriter and the host of her new podcast, So-Alli Podcast. We discuss ALL the things: her life …
Shownotes
LLB except there’s 3!
We’re joined by the gorg Alli Simpson. Alli is an Australian actress, radio host, singer-songwriter and the host of her new podcast, So-Alli Podcast.
We discuss ALL the things: her life changing accident that almost left her paralysed, her LA life and family dynamics.. along with wild stories we’ve never told..
It’s the deep, honest, funny af girl chat we all love & need.
Enjoy bbys.
Love,
Liv & B
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Alli Simpson — https://www.instagram.com/allisimpson?igsh=MWtqbmptMHBvNnhlZw==
So-Alli Podcast — https://open.spotify.com/show/2mL6SV1pg32Vd4652rouKB?si=c0K3trw-QHKr52nhQfWnQQ
https://www.instagram.com/soallipodcast?igsh=bHR1dnYycmZyM2g0
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