The Path from Coping to Flourishing
Shownotes
Allie Memery never imagined that a late autism diagnosis at age 57 could be the launching pad for a whole new, satisfying life. In this episode she talks about the thing that became her special interest, the path to self-regulation and the social life that she couldn’t have expected.
She did it all while handling menopause, taking care of her aging mother and facing her own personal challenges.
Alllie talks candidly about:
- How menopause amplified her sensory sensitivities long before she had any framework to understand why
- The physical toll of years of unaccommodated autistic needs — and how the body keeps score
- What it took to actually slow down when you've masked for decades
- The unexpected source of regulation and community she discovered after her diagnosis
- How her life was changed by a nature-inspired special interest
- The peer support she now offers other late-diagnosed adults, and why she built it the way she did
This one is practical, honest, and genuinely warm — exactly what you want from someone who's a few steps ahead on a path you might just be starting.
Subscribe to Meet My Autistic Brain for more conversations that go beyond the usual autism explanations and get into the experiences, frustrations and unexpected discoveries of being an autistic adult.
Ranked #1 in FeedSpot's 40 Best Adult Autism Podcasts
RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!
If you're enjoying the podcast and would like to help me continue making new episodes, you can support the show on Patreon, PayPal or KoFi. You can also give a gift to someone who can benefit from learning more about autism.
If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at [email protected].
Instagram
Ko-fi, PayPal, Patreon
Linktree
Email: [email protected]
Website