#289: How to Get Out of a Relationship Rut
Shownotes
If you've spent any amount of time in long-term relationships, you've likely experienced a relationship rut: a season where things feel a bit harder, less connected, and more conflict-ridden. And while it's perfectly normal for relationships to ebb and flow along with life, sometimes we can find ourselves stuck in this place for longer than we'd like.
In this episode, I'm sharing 5 tips for what you can do if you find yourself in a relationship rut. The focus is on things that are within your control — not because the relationship work is less important, but because I find it helps with creating fresh energy and momentum to feel like you can immediately take action to shift how you're feeling no matter what your partner is doing or not doing.
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