S6 Ep.3 Coaching Canoeing with Sarah Keight

Sarah Keight is a canoe coach who enjoys sharing her passion for one blade and big boats, tapping into her sport science and educational background to support her learners. Sarah runs her own business – SKapades, providing a range of training, development and adventurous experiences.

The topics discussed by Chris and Sarah include:

• Ways coaches can introduce beginners to trad canoe
• Is the J Stroke an over coached technique?
• Exploring river skills such breaking in and out and how to coach them
• Coaching skills such as poling, tracking and sailing

To download the transcript for this episode click here.