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Episode 137: Anger reflection

16.08.2026 · 2 Std. 4 Min.

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The response to our anger episode was one of the most moving we have ever received. In this reflection we hear from parents who grew up around anger they couldn't name and are working hard not to repeat those patterns, from a dad who recognised himself in his own mother's rage during the most vulnerable weeks of early parenthood, from someone who works with young people in custody for whom anger became the only language they knew, and from a listener whose message stopped us in our tracks. An occupational therapist shares some powerful practices for going slow and meeting our kids where they are. We are also reminded in our closing that anger and love often live much closer together than we think. Thank you for your extraordinary honesty and courage in sharing. We hope this one helps. Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to [email protected] Interested in partnering with us? Send us an email to [email protected] Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

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