The Hyrox Poop Incident, Cold Email Rants, & Pastry Tier List

In this week’s episode of the Push Pull Legs Podcast, hosts Dan and Tom tear into the viral Hyrox controversy, exposing the biohazard double standards in hybrid racing and calling out why fitness events need to prioritise basic sanitation over "grind mindset."

Plus, the guys break down the pitfalls of lazy, automated corporate emails from personal trainers and rank the definitive top five British high-street pastry spots (Gail's vs Greg's vs Pret).