Rena Malik, MD Podcast
- Folgen
- 365
- Erscheint
- wöchentlich
- Ort
- Los Alamitos, CA
- Letzte Folge
- 13. Nov. 2026
Über den Podcast
Finally, honest answers to the questions you're too embarrassed to ask. Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexual health, relationships, and total health optimization. From 'why is my sex drive tanking?' to 'how do I get better in bed'—Dr. Malik teams up with top experts to tackle the intimate health questions you've been Googling at 2am. Walk away with practical, evidence-based advice you can use today to transform your sex life, boost your confidence, and strengthen your relationships. Subscribe now and join thousands taking charge of their health and happiness.
Mitwirkende
Folgen 365
The Best Time of Day to Have Sex, Based on Your Biological Clock
In this episode, the conversation focused on how sleep shapes overall health, intimacy, and daily performance. The discussion explored topics like chronotypes, the timing of sex, the role of caffeine and …
Shownotes
In this episode, the conversation focused on how sleep shapes overall health, intimacy, and daily performance. The discussion explored topics like chronotypes, the timing of sex, the role of caffeine and alcohol on sleep, sleep apnea recognition, and debunking popular sleep hacks. Listeners will gain practical, evidence-based strategies for improving sleep quality and strengthening both their health and relationships.
Become a Member to Receive Exclusive Content: renamalik.supercast.comFind out what your nighttime erections say about your health with the Adam Sensor. Nighttime erections are one of the best biomarkers of men’s health: they reflect blood flow, testosterone, nerve function and sleep, and they’re how your body keeps erectile tissue healthy. The Adam Sensor is a lightweight, non-constrictive band you wear while you sleep. It tracks how often your erections happen, how long they last and how they change over time, then turns your results into your AndroAge™ score, so you know your baseline and can see your progress as you improve your habits. Get 10% off with code DRMALIK at https://www.talktoadam.com/discount/DRMALIK?redirect=/products/adam-sensor&utm_source=rena_malik&utm_medium=youtube&utm_campaign=rena_malik_youtube&utm_content=description
Vacuum Therapy, Scientifically Reimagined
Try Smart Tract and Use code DRRENA10 for a 10% discount:
https://www.smarttract.com/pages/rena-malik
Stay connected with Dr. Michael J. Breus on social media for daily insights and updates. Don’t miss out—follow him now and check out these links!
INSTAGRAM - https://www.instagram.com/thesleepdoctor/?hl=en
FACEBOOK - https://www.facebook.com/thesleepdoctor/
YOUTUBE - https://www.youtube.com/@TheSleepDoctor
LINKEDIN - https://www.linkedin.com/in/thesleepdoctor
WEBSITE - https://sleepdoctor.com/
https://sleepdoctor.com/renaBOOK “Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health”: https://www.amazon.com/Sleep-Drink-Breathe-Profound-Long-Term-ebook/dp/B0CZL6FN9C?ref_=ast_author_dp_rw&dib=eyJ2IjoiMSJ9.UwgK9IezWrp0VkyA4tmjDSCBP3ehKeBl0yptbCv5k7jGW2yUeFN0UJR2A-8GlEStaU69O22dMCssHGlYlmUjGb---A25uLReEMr1tXX2CaVk0zAKtGAY9DABaiL2i6y9ERFOYwpqzPZnwrUz_WU12_RlWlLTjTjyv8eJHnM8YOgc44uw_JANRc4x7iyrqQz_.yVb-NVpKld88LdSlY3X3hpiVyTYaBzxUDr2u5nu_hDQ&dib_tag=AUTHOR
Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Should Healthy Young Men Get a Semen Analysis? Doctors Explain Why It Matters
In this episode, the conversation focused on the impact of lifestyle choices—like marijuana and alcohol use—on male fertility, exploring how habits and overall health are intimately connected to sperm quality …
Shownotes
In this episode, the conversation focused on the impact of lifestyle choices—like marijuana and alcohol use—on male fertility, exploring how habits and overall health are intimately connected to sperm quality. The discussion explored why young men should consider baseline semen analysis as a routine health check, highlighted the value of early intervention, and underscored the importance of proactive men’s health care. Listeners will gain actionable insights into optimizing fertility, understanding the link between reproductive and general health, and breaking down the barriers to open conversations about men’s well-being.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Stay connected with Dr. Helen L. Bernie, Dr. Michael Eisenberg, and Dr. James Smith on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!Dr. Helen L. Bernie
INSTAGRAM - https://www.instagram.com/drhelenbernie/?hl=en
FACEBOOK - https://www.facebook.com/p/Dr-Helen-Bernie-100076325257840/
X - https://x.com/drhelenbernie?lang=enDr. Michael Eisenberg
INSTAGRAM - https://www.instagram.com/dr.michaeleisenberg/
X - https://x.com/DrMEisenberg?lang=en
Lab Website - https://med.stanford.edu/eisenberglab.html
Swim Club - https://swimclub.co/Dr. James F. Smith
LINKEDIN - https://www.linkedin.com/in/james-f-smithLet's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Do Stronger Glutes Actually Mean Better Sex? Bret Contreras Explains
In this episode, the conversation with Bret Contreras focused on the science and strategy behind effective glute training for both health and aesthetics. Insights were shared on the connection between strong …
Shownotes
In this episode, the conversation with Bret Contreras focused on the science and strategy behind effective glute training for both health and aesthetics. Insights were shared on the connection between strong glutes and sexual health, the importance of progressive overload versus mind-muscle connection, and building a sustainable, individualized workout routine. Listeners will learn evidence-based tips for maximizing glute growth, avoiding common training mistakes, and choosing the right coach for their fitness journey.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Stay connected with Bret Contreras on social media for daily insights and updates. Don’t miss out—follow him now and check out these links!
INSTAGRAM - https://www.instagram.com/bretcontreras1/?hl=en
FACEBOOK - https://www.facebook.com/bretcontreras/ & https://www.facebook.com/bretcontrerasfitness/
X - https://x.com/bretcontreras?lang=en
TIKTOk - https://www.tiktok.com/@gluteguy?lang=en
WEBSITE - https://bretcontreras.com/Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Why Drinking Water Only When You're Thirsty Could Be a BIG Mistake
Is lemonade really the best drink for preventing kidney stones? In this video, Dr. Rena Malik and leading experts discuss what actually works to reduce your risk of recurring stones. They break down the …
Shownotes
Is lemonade really the best drink for preventing kidney stones? In this video, Dr. Rena Malik and leading experts discuss what actually works to reduce your risk of recurring stones. They break down the differences between lemonade, orange juice, and potassium citrate, how much water you really need, and which dietary changes matter most, including sodium, animal protein, and high-oxalate foods.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Stay connected with Dr. Brian Eisner, Dr. Roger Sur, and Dr. Margaret “Peggy” Pearle on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!
Dr. Brian Eisner
X - https://x.com/BEkidneystone
LINKEDIN - https://www.linkedin.com/in/brian-eisner-0527a6378/Dr. Roger Sur
INSTAGRAM - https://www.instagram.com/roger_that_sur/
X - https://x.com/roger_sur
LINKEDIN - https://www.linkedin.com/in/roger-sur-ba636a2ba/
UCSD website: https://providers.ucsd.edu/details/11625/urology-surgery
Dr. Sur Saves Dolphin: https://youtu.be/uuGF6Z3iBv8?is=A7R0wQdRsHEOmw3hLet's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Your Testosterone Went From 300 to 500… So Why Do You Still Feel Awful?
Could you have low testosterone even if your blood test says you're normal? In this episode, Dr. Rena Malik brings together five leading testosterone experts to explain why the standard testosterone cutoff may …
Shownotes
Could you have low testosterone even if your blood test says you're normal? In this episode, Dr. Rena Malik brings together five leading testosterone experts to explain why the standard testosterone cutoff may be misleading, the importance of free testosterone, and what research reveals about testosterone therapy and its safety. They also discuss natural ways to boost testosterone, treatment options, fertility risks, and the connection between testosterone and overall men's health.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Want Spontaneous Sex Again? This ED Treatment Gives You an Erection “Right Now”
In this episode, Dr. Rena Malik was joined by Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko, and the conversation focused on evidence-based treatments for erectile dysfunction, including injections …
Shownotes
In this episode, Dr. Rena Malik was joined by Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko, and the conversation focused on evidence-based treatments for erectile dysfunction, including injections, vacuum erection devices, penile implants, and regenerative therapies. Several points were raised about the safety, effectiveness, and patient experience of each option, while also debunking common myths and highlighting the importance of individualized care. Listeners will leave with a clear understanding of the latest ED treatment options and how to navigate decisions with confidence.
To learn more about erectile dysfunction, visit https://www.bostonscientific.com/AUA
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
Stay connected with Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!
Dr. Richard Natale
INSTAGRAM - https://www.instagram.com/cltmenshealth/
FACEBOOK - https://www.facebook.com/DrRichardNatale/
YOUTUBE - https://www.youtube.com/channel/UC7f0TcwCph3edIWVsXeyFRwDr. Rachel Mann
INSTAGRAM - https://www.instagram.com/you_the_mann/
X - https://x.com/You_the_Mann?lang=enDr. Paul Rusilko
INSTAGRAM:X:
Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
ADUrWRahmh1Gi7dx2yZX
Want to Keep Having Amazing Sex Into Your 80s? The 4 Pillars Every Man Should Know
What if better sex starts long before you enter the bedroom? In this episode, Dr. Rena Malik shares the four pillars of lifelong sexual health from her new book, The Hard Truth: fuel, strength, environment, and …
Shownotes
What if better sex starts long before you enter the bedroom? In this episode, Dr. Rena Malik shares the four pillars of lifelong sexual health from her new book, The Hard Truth: fuel, strength, environment, and confidence. Featuring insights from seven experts, she explores how nutrition, exercise, pelvic floor health, sleep, stress, and communication can improve sexual performance, intimacy, and long-term sexual satisfaction.
Become a Member to Receive Exclusive Content: renamalik.supercast.comLet's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Trying to Improve Your Sperm Count? Start With These Everyday Habits
In this episode, Dr. Helen L. Bernie, Dr. Michael Eisenberg, and Dr. James Smith joined Dr. Rena Malik dive into the evolving landscape of infertility, exploring the roles of environmental exposures like …
Shownotes
In this episode, Dr. Helen L. Bernie, Dr. Michael Eisenberg, and Dr. James Smith joined Dr. Rena Malik dive into the evolving landscape of infertility, exploring the roles of environmental exposures like microplastics, lifestyle habits, and the impact of stress and diet on reproductive health. They share data-driven insights on practical lifestyle modifications, debunk common myths, and discuss the emerging science behind fertility risks and prevention strategies.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
Stay connected with Dr. Helen L. Bernie, Dr. Michael Eisenberg, and Dr. James Smith on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!
Dr. Helen L. Bernie
INSTAGRAM - https://www.instagram.com/drhelenbernie/?hl=en
FACEBOOK - https://www.facebook.com/p/Dr-Helen-Bernie-100076325257840/
X - https://x.com/drhelenbernie?lang=enDr. Michael Eisenberg
INSTAGRAM - https://www.instagram.com/dr.michaeleisenberg/
X - https://x.com/DrMEisenberg?lang=en
Lab Website - https://med.stanford.edu/eisenberglab.html
Swim Club - https://swimclub.co/Dr. James F. Smith
LINKEDIN - https://www.linkedin.com/in/james-f-smithLet's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5 Things Longevity Doctors Never Do (and you shouldn’t either)
Pre-order my new book The Hard Truth and get over $600 in FREE bonuses https://www.renamalikmd.com/hardtruthTake charge of your health with Zaro Health. Whether you're dealing with low energy, poor sleep …
Shownotes
Pre-order my new book The Hard Truth and get over $600 in FREE bonuses https://www.renamalikmd.com/hardtruth
Take charge of your health with Zaro Health. Whether you're dealing with low energy, poor sleep, changes in weight, or simply want a better understanding of your overall wellness, Zaro combines physician-guided insights, advanced lab testing, and wearable device integration to help you uncover what's happening beneath the surface. Already have recent lab results? Simply upload them to Zaro and receive personalized insights and recommendations tailored to your health goals. Plus, anyone who orders a qualifying testing package before November 3 will receive a complimentary copy of my book, The Hard Truth: Everything Men Need to Know for Good Health, Great Sex, Long Life, and Happily Ever After, shipped directly to their home. Learn more at zarohealth.com/rena
Can you really reverse aging, or are expensive biohacking treatments just hype? In this episode, Dr. Rena Malik sits down with longevity expert Dr. Darshan Shah to reveal the five habits he avoids, why sleep, nutrition, exercise, and blood work matter more than trendy supplements, and the science-backed strategies that can help you live longer, healthier, and stronger.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Stay connected with Dr. Darshan Shah on social media for daily insights and updates. Don’t miss out—follow him now and check out these links!PODCAST - https://podcasts.apple.com/us/podcast/extend-podcast-with-darshan-shah-md/id1773578243
INSTAGRAM - https://www.instagram.com/darshanshahmd/
LINKEDIN - https://www.linkedin.com/in/darshanshahmd
YOUTUBE - https://www.youtube.com/darshanshahmd
NEWSLETTER - https://www.drshah.com/#mailing
WEBSITE -
http://drshah.com/
https://www.beautologie.com/
https://vitaboom.com/
CLINIC - https://www.next-health.com/
Preorder link to his upcoming book "Your New Health OS": https://www.amazon.com/Your-New-Health-OS-Healthier/dp/1969905158Books mentioned:
- Miracle Morning by Hal Elron — https://amzn.to/4ik2SoP
- Atomic Habits by James Clear — https://amzn.to/4ykAmt1
Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Moment: Want More Sex in Your Marriage? Start Doing THIS Outside the Bedroom
In this episode, the conversation focuses on how couples can effectively navigate changes in sexual desire and intimacy over time. The discussion with Dr. Nicole McNichols explores practical strategies for …
Shownotes
In this episode, the conversation focuses on how couples can effectively navigate changes in sexual desire and intimacy over time. The discussion with Dr. Nicole McNichols explores practical strategies for opening up communication around sex, addressing underlying emotional issues, and using gratitude and curiosity to strengthen connection.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00 Why Sex Conversations Matter
01:40 How to Start the Conversation
03:11 Questions to Ask Your Partner
06:23 When Sex Has Gone Away
07:05 Understanding Rejection Without Blame
12:38 Why Intimacy Matters to Men
17:54 Desire Differences in Relationships
18:40 Gratitude and Better Sex
21:21 Love Maps and Connection
23:32 Feeling Chosen in a RelationshipStay connected with Dr. Nicole McNichols on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
INSTAGRAM - https://www.instagram.com/nicole_thesexprofessor/?hl=enTIKTOK - https://www.tiktok.com/@nicole_thesexprofessor?lang=en
FACEBOOK - https://www.facebook.com/1110527795477389/
X - https://x.com/nicole_sexprof
WEBSITE - https://nicolethesexprofessor.com/Dr. Nicole McNichols’ Book - https://nicolethesexprofessor.com/
Dr. Nicole McNichols’ Newsletter - https://nicolethesexprofessor.com/newsletter/
Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5 Red Flags Your Hair Loss Needs a Medical Workup
In this episode, Dr. Rena Malik, MD is joined by trichologist Dr. William Gaunitz to explore the real causes of hair loss and the most effective, evidence-based strategies for prevention and regrowth. The …
Shownotes
In this episode, Dr. Rena Malik, MD is joined by trichologist Dr. William Gaunitz to explore the real causes of hair loss and the most effective, evidence-based strategies for prevention and regrowth. The conversation covers how to identify your shedding pattern, overlooked nutritional deficiencies, the impact of inflammation, and the latest innovations in hair restoration. Listeners will walk away with actionable insights to better understand and address hair loss, optimize scalp health, and pursue treatments that actually work.
Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00:00 Introduction
00:02:04 Hair Loss Red Flags
00:05:12 William Gaunitz’s Hair Loss Journey
00:07:13 Trichologist vs Dermatologist
00:08:48 Hair Loss Patterns and Root Causes
00:12:15 Nutritional Deficiencies and Supplements
00:15:25 Medications, Inflammation, and Scalp Health
00:23:55 Washing, Shedding, and Scalp Care
00:32:52 Finasteride, Minoxidil, and Treatment Risks
00:48:10 Microneedling, Lasers, and PRP
00:59:54 Future Hair Loss Treatments
01:10:46 Hair Transplants and MaintenanceGuest's Resource
- Advanced Trichology — advancedtrichology.com
- The Trichologist Podcast: https://www.youtube.com/@WilliamGaunitzTrichologist (https://studio.youtube.com/channel/UC34MmQcnu0u1nQWgzd1sirw)
https://podcasts.apple.com/us/podcast/the-trichologist/id1634675914
- Advanced Trichology app: https://www.advancedtrichology.com/pages/waitlist?srsltid=AU7gw4VE1yWbrb7icBgSHOqBvwSBRRTGB3B9BjodBC2ePDya_KX5Y25E
Stay connected with William Gaunitz, FWTS on social media for daily insights and updates. Don’t miss out—follow him now and check out these links!
INSTAGRAM:
https://www.instagram.com/williamgaunitztrichologist/
https://www.instagram.com/advancedtrichology/
WEBSITE:
https://thetrichologist.com/
https://www.advancedtrichology.com/Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Moment: Do You REALLY Need Hormones in Perimenopause If You Feel Fine?
In this episode, Dr. Tami Rowen offers a deep dive into the science and misconceptions surrounding birth control, hormone therapy, and the menopausal transition. She clarifies how hormonal contraceptives work …
Shownotes
In this episode, Dr. Tami Rowen offers a deep dive into the science and misconceptions surrounding birth control, hormone therapy, and the menopausal transition. She clarifies how hormonal contraceptives work in the body, addresses concerns about synthetic hormones, and explores the benefits and side effects associated with different therapies. Listeners will come away with a clearer understanding of reproductive health, the value of personalized treatment, and the crucial role of lifestyle, community, and stress management in aging well.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00 How Birth Control Works
01:26 Why Synthetic Hormones Are Used
03:39 Birth Control and Testosterone
04:46 Perimenopause and Birth Control
07:48 Menopausal Hormone Therapy Dosing
09:02 Birth Control and Bone Health
10:54 Identifying Perimenopause With an IUD
13:14 Hormones, Prevention, and Bone Loss
16:07 Hormones and Brain Health
18:47 Stress, Aging, and ConnectionStay connected with Dr. Tami Rowen on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
INSTAGRAM - https://www.instagram.com/drtamirowen/Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Want Better Erections Without Pills? This May Work as Well as Viagra
Join The Hard Truth Masterclass Live FREE October 2nd. https://www.renamalikmd.com/hardtruthlivePre-order my new book The Hard Truth and get over $600 in FREE bonuses https://www.renamalikmd.com/hardtruthIn …
Shownotes
Join The Hard Truth Masterclass Live FREE October 2nd. https://www.renamalikmd.com/hardtruthlive
Pre-order my new book The Hard Truth and get over $600 in FREE bonuses https://www.renamalikmd.com/hardtruthIn this episode, Dr. Rena Malik, MD brings together leading sexual medicine experts to break down the causes, warning signs, and cutting-edge treatments for erectile dysfunction. From early detection in young men to the science behind pills, injections, devices, and implants, the conversation explores holistic strategies for optimizing sexual and cardiovascular health. Listeners will gain evidence-based tools for addressing erectile issues—and learn why taking care of erections is crucial for long-term well-being.
Thanks for watching!!
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Download my top 10 guide to maximizing pleasure - Better Sex,Better Life: https://renamalikmd.com/morepleasure
Become a Member to Receive Exclusive Content: https://renamalik.supercast.com▶️Chapters:
Chapters- 00:00:00 Introduction
- 00:01:17 ED in young men
- 00:01:53 Testosterone and metabolic syndrome
- 00:03:04 Role of pornography
- 00:07:40 Erections as early warning
- 00:10:13 Physiology of erection
- 00:15:04 Addressing stigma and patient care
- 00:19:09 Lifestyle changes for ED
- 00:28:45 The little blue pill (Viagra)
- 00:36:09 Venous leak and treatment
- 00:58:01 Penile implants
Watch the video till the end and let me know your thoughts in the comments.
If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.
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▶️Check out these playlists:
• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS
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▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
--------------Moment: You’ve Been Masturbating Wrong Your Entire Life—Here’s How to Fix It!
In this episode, Dr. Rena Malik was joined by Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko and the conversation focused on the comprehensive evaluation and management of erectile dysfunction …
Shownotes
In this episode, Dr. Rena Malik was joined by Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko and the conversation focused on the comprehensive evaluation and management of erectile dysfunction, including diagnostic workups, the role of penile Doppler, and the impact of underlying health conditions and medications. Several points were raised about the importance of individualized treatment plans, addressing pelvic floor dysfunction, and the effects of lifestyle factors like cycling and masturbation.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00 Diagnostic workup for ED
00:44 Role of penile Doppler
02:01 Venous leak discussion
06:45 Treatment options for venous leak
08:09 Clinic quality concerns
11:08 Can reversing health conditions help ED?
13:05 Medications causing ED
14:55 Combination/off-label therapies
15:50 Cycling and erectile dysfunction
17:39 Pelvic floor dysfunction
19:37 Depression and erectile dysfunction
22:37 Death grip syndrome & masturbation habits
27:13 Semen retention myths
30:21 Oral medications and ED treatmentsStay connected with Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!
Dr. Richard Natale
INSTAGRAM - https://www.instagram.com/cltmenshealth/
FACEBOOK - https://www.facebook.com/DrRichardNatale/
YOUTUBE - https://www.youtube.com/channel/UC7f0TcwCph3edIWVsXeyFRwDr. Rachel Mann
INSTAGRAM - https://www.instagram.com/you_the_mann/
X - https://x.com/You_the_Mann?lang=enDr. Paul Rusilko
INSTAGRAM:https://www.instagram.com/drpaulrusilko/
https://www.instagram.com/upmcurology/
X:
Let's Connect!:
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LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Moment: How Does Menopause Change Your Mouth—And Why Should You Care?
In this episode, Dr. Rena Malik, MD is joined by Dr. Katie Lee to explore the surprising connections between oral health, sexual function, cardiovascular risk, and cognition. Their conversation highlights how …
Shownotes
In this episode, Dr. Rena Malik, MD is joined by Dr. Katie Lee to explore the surprising connections between oral health, sexual function, cardiovascular risk, and cognition. Their conversation highlights how issues such as sleep apnea, menopause-related changes, and gum disease can impact everything from erectile function to dementia risk. Listeners will gain evidence-based insights into why oral health is essential for overall wellness, with practical advice for supporting neurological and sexual health.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00 Sleep Apnea and Erectile Dysfunction
01:05 Oral Health and Female Sexual Function
02:58 Dry Mouth, Menopause, and Gum Disease
04:04 Gingivitis vs Periodontitis
05:54 Bone Loss and Oral Health
08:30 Periodontal Disease and Heart Health
11:26 Brushing and Cardiovascular Risk
12:56 Why Bleeding Isn’t Normal
14:20 Deep Cleanings Explained
15:48 Oral Microbiome and Brain HealthStay connected with Dr. Katie Lee on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
INSTAGRAM - https://www.instagram.com/katieleedds/?hl=enhttps://www.instagram.com/thecollectivehealthsociety/
FACEBOOK - https://www.facebook.com/katieleedds/
X - https://x.com/drkatiemccannl1
WEBSITE - https://katieleedds.com/https://www.collectivehealthsociety.com/post/welcome-to-collective-health-society/
YOUTUBE - https://www.youtube.com/shorts/NCNsnkcr3wcLet's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
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LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Want Great Sex When You’re 70? What You Do NOW Matters
Join The Hard Truth Masterclass Live FREE October 2nd. https://www.renamalikmd.com/hardtruthlive Pre-order my new book The Hard Truth and get over $600 in FREE bonuses https://www.renamalikmd.com/hardtruth In …
Shownotes
Join The Hard Truth Masterclass Live FREE October 2nd. https://www.renamalikmd.com/hardtruthlive
Pre-order my new book The Hard Truth and get over $600 in FREE bonuses https://www.renamalikmd.com/hardtruth
In this episode, Dr. Rena Malik, MD shares the inspiring story behind her new book, "The Hard Truth," exploring how sexual health can be a powerful motivator for positive life changes. She discusses the critical links between metabolic health, lifestyle choices, and sexual function, while emphasizing the urgent need for evidence-based education in men’s sexual health. Listeners will discover practical frameworks for building a strong sexual foundation and learn why prioritizing sexual well-being is vital for lifelong health.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00 Introduction
02:05 Why Sexual Health Motivates Change
02:28 Why The Hard Truth Exists
03:13 The Need for Evidence-Based Sexual Health
04:35 Why Sex Moves People
06:33 The Hard Truth Behind Sexual Health
06:54 Building Your Sexual Health Foundation
08:28 Maintaining Sexual Health Over Time
09:32 Why This Book Matters
10:14 How to Pre-Order The Hard TruthLet's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Moment: Think More Chores Will Get You More Sex? Here’s What Actually Builds Desire
In this episode, Dr. Maria Sophocles joins the conversation to discuss reigniting intimacy and overcoming sexual burnout in long-term relationships. The discussion explores strategies for rediscovering …
Shownotes
In this episode, Dr. Maria Sophocles joins the conversation to discuss reigniting intimacy and overcoming sexual burnout in long-term relationships. The discussion explores strategies for rediscovering pleasure, breaking down cultural and psychological barriers, and improving communication between partners. Listeners will learn practical ways to rebuild desire, embrace different forms of intimacy, and create stronger connections through open dialogue and shared experiences.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00 Women's sexuality and societal pressures
04:52 Understanding erotic memory storage
06:21 Discussing universal relationship issues
10:09 Discussing Relationship Intimacy Communication
13:02 Embracing Lube for Comfortable Sex
17:10 Lecture on sex and longevity
18:52 Communication about household chores
23:02 Scheduling time for intimacy
Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Why Men Care So Much About Squirting — And What Actually Matters
What does a “normal” testosterone result really mean, can every woman squirt, and can you actually prevent prostate problems as you age? In this Ask Me Anything episode, Dr. Rena Malik answers real questions …
Shownotes
What does a “normal” testosterone result really mean, can every woman squirt, and can you actually prevent prostate problems as you age? In this Ask Me Anything episode, Dr. Rena Malik answers real questions about testosterone levels and symptoms, the science behind squirting, and why frequent urination and an enlarged prostate become more common with age. She also shares practical ways to support your hormonal, prostate, urinary, and sexual health.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00 Introduction
00:33 "Normal" Testosterone
05:54 Squirting
09:30 Prostate Health
Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Is Emotional Connection Required for Female Desire? A Doctor Explains
In this episode, Dr. Tami Rowen explores the complexities of female sexual desire, debunking common myths about arousal and emotional connection. She discusses the science behind sexual concordance, treatment …
Shownotes
In this episode, Dr. Tami Rowen explores the complexities of female sexual desire, debunking common myths about arousal and emotional connection. She discusses the science behind sexual concordance, treatment options for low desire, and the impact of hormones, all while emphasizing the diversity of experiences and the importance of personalized care. Listeners will gain nuanced insights into sexual health, the role of communication with healthcare providers, and the need for individualized approaches over universal solutions.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00 Introduction
00:29 Sexual Concordance Explained
03:20 Arousal Without Desire
05:55 Lubrication and Sexual Response
06:36 Men, Ejaculate, and Miscommunication
08:56 Treating Low Female Desire
13:09 Testosterone and Desire
15:06 What Testosterone Data Shows
21:57 Who Should Consider Testosterone
24:41 Avoiding Hormone AbsolutesGet 10% off with code RENA at TBD — risk-free for 30 days
Pulsetto is a general wellness product intended to support a healthy lifestyle. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition
Let's Connect!:
WEBSITE: http://www.renamalikmd.com
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LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
3 Peptides Doctors Won't Prescribe (And Why That Matters)
In this episode, Dr. Rena Malik, MD explores the evolving landscape of anabolic peptides and their impact on men’s health, hormone optimization, and overall well-being. Joined by Dr. Mohit Khera, Dr. Kevin …
Shownotes
In this episode, Dr. Rena Malik, MD explores the evolving landscape of anabolic peptides and their impact on men’s health, hormone optimization, and overall well-being. Joined by Dr. Mohit Khera, Dr. Kevin Campbell, and Dr. Alex Tatem, the discussion unpacks what peptides are, the challenges of regulation and safety, and the latest research on compounds like BPC-157, CJC-1295, and GLP-1s. Listeners will gain data-driven insights on navigating the peptide craze safely, understanding true health optimization, and making informed decisions in a rapidly changing market.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00:00 Introduction
00:02:46 What Peptides Actually Are
00:04:09 Why Peptides Became So Controversial
00:10:34 Compounding Pharmacies vs Research-Use Peptides
00:13:31 Peptides That Raise Safety Concerns
00:22:58 Growth Hormone Peptides and Sleep Claims
00:28:01 PT-141 and Sexual Function
00:44:45 GLP-1s, Testosterone, and Muscle Loss
00:58:58 What Peptide Research Should Study NextStay connected with Dr. Mohit Khera, Dr. Kevin Campbell, and Dr. Alex Tatem on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!
Dr. Mohit Khera
INSTAGRAM - https://www.instagram.com/drmohitkhera/?hl=en
X - https://x.com/DrMohitKher
WEBSITE - https://drmohitkhera.com/Dr. Kevin Campbell
X - https://x.com/KJCampbellMDDr. Alex Tatem
INSTAGRAM - https://www.instagram.com/dralextatem/?hl=en
YOUTUBE - https://www.youtube.com/@DrAlexTatem
TIKTOK - https://www.tiktok.com/@dr..alex.tatem
X - https://x.com/DrAlexTatem
WEBSITE - https://dralextatem.com/Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
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TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Why Testosterone May Matter for Women Far More Than You’ve Been Told
In this episode, Dr. Rena Malik is joined by Dr. Rachel Rubin to unpack the complexities of menopause management, hormone therapy, and sexual health. They discuss the major gaps in medical training around …
Shownotes
In this episode, Dr. Rena Malik is joined by Dr. Rachel Rubin to unpack the complexities of menopause management, hormone therapy, and sexual health. They discuss the major gaps in medical training around menopause, the challenges patients face in getting evidence-based care, and the importance of individualized treatment. Listeners will gain vital insights into hormonal changes, how to advocate for better care, and why sexual health should be considered a key aspect of overall wellness.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00 Why Menopause Care Falls Through the Cracks 03:40 The Need for Better Hormone Prescribing 04:24 Menopause, Testosterone, and Quality of Life 07:37 What Happens When Estrogen Drops 10:26 Finding the Right Hormone Toolbox 13:40 Dosing, Absorption, and Hormone Levels 22:05 IUDs, Perimenopause, and Treatment Decisions 23:28 Brain, Heart, and Whole-Body Health 30:41 Changing the Conversation Around Sexual Medicine
Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
------------------------------------------------------
DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
What Actually Makes Someone Good in Bed? It’s Not How Long They Last
Dr. Alan Shindel, Dr. Christian Nelson, and Dr. Justin Dubin—leaders in sexual medicine and men's health—join Rena Malik, MD to break down the realities of premature ejaculation. The group challenges myths …
Shownotes
Dr. Alan Shindel, Dr. Christian Nelson, and Dr. Justin Dubin—leaders in sexual medicine and men's health—join Rena Malik, MD to break down the realities of premature ejaculation. The group challenges myths about duration, reveals why lasting longer isn't always better, and explains why most women don't orgasm from penetration alone. The episode dives into the real clinical definitions, biological and psychological causes, the impact of relationship dynamics and communication, and what actually works for treatment—including behavioral therapies, mental health support, medications, and lifestyle changes. The discussion also confronts misinformation from social media, porn, and online supplements or gadgets, and draws clear lines between evidence-based strategies and hype.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00:00 Introduction
00:02:52 How Long Should Sex Last?
00:04:02 Rethinking Sex Beyond Penetration
00:11:44 Porn, Pressure, and Expectations
00:13:52 What Counts as Premature Ejaculation?
00:17:46 Partner Expectations and Relationship Strain
00:24:54 Anxiety, ED, and Rushing to Finish
00:27:26 Biological and Psychological Causes
00:34:52 Communication and Therapy
00:46:14 Behavioral Tools and Pelvic Floor PT
01:20:07 Medications and Treatment Options
01:28:06 Online Misinformation and MythsRula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/RENA #rulapod
Unlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code RENA at https://irestore.com/RENA! #irestorepod
Stay connected with Dr. Alan Shindel, Dr. Justin Dubin, and Dr. Christian Nelson on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!
Dr. Alan Shindel:
https://urology.ucsf.edu/people/alan-shindel
LINKEDIN - https://www.linkedin.com/in/alan-shindel-6925844bDr. Justin Dubin:
INSTAGRAM - https://www.instagram.com/justindubinmd/?hl=en
X - https://x.com/justindubinmd?lang=en
LINKEDIN - https://www.linkedin.com/in/justin-dubin-m-d-9a9b7917Dr. Dubin is also the co-host of The Man Up Podcast:
YOUTUBE - https://www.youtube.com/@themanuppod
INSTAGRAM - https://www.instagram.com/themanuppod/?hl=en
APPLE PODCAST - https://podcasts.apple.com/us/podcast/man-up/id1582655811
SPOTIFY - https://open.spotify.com/show/1FkEhH04XdxruNg1xxsEdoLet's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Perimenopause and Still Want Kids? Your HRT Plan May Need to Look Completely Different
In this episode, Dr. Rena malik and Natalie Crawford explores the complexities of hormone replacement therapy, fertility, and reproductive aging. She discusses the impact of testosterone use on fertility, the …
Shownotes
In this episode, Dr. Rena malik and Natalie Crawford explores the complexities of hormone replacement therapy, fertility, and reproductive aging. She discusses the impact of testosterone use on fertility, the nuances of egg quality and mitochondrial health, as well as the evolving success rates and strategies in IVF and egg freezing. They offered practical guidance for women navigating perimenopause, fertility planning, and optimizing reproductive outcomes at different ages.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00 Testosterone use for libido 00:43 Testosterone and pregnancy risks 01:10 Testosterone priming for IVF 02:07 Hormone replacement therapy nuances 02:44 Testosterone side effects in women 03:06 Risks of testosterone pellets 04:19 What to do if on testosterone 07:15 Egg quality, mitochondria, and fertility 09:52 Fertility decline with age 15:53 IVF success rates and considerations
Stay connected with Dr. Natalie Crawford on social media for daily insights and updates. Don’t miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/nataliecrawfordmd FACEBOOK - https://www.facebook.com/nataliecrawfordmd/ YOUTUBE - https://www.youtube.com/c/NatalieCrawfordMD TIKTOK - https://www.tiktok.com/@nataliecrawfordmd X - https://x.com/ncrawfordmd WEBSITE - https://www.nataliecrawfordmd.com/
Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
A Birth Control Gel for Men Could Be Approved Soon (Would You Actually Trust It?)
Dr. Alexander Pastuszak, leading urologist, fertility scientist, and biotech entrepreneur, dives deep into the science and future of male birth control, the truth about testosterone therapy and male fertility …
Shownotes
Dr. Alexander Pastuszak, leading urologist, fertility scientist, and biotech entrepreneur, dives deep into the science and future of male birth control, the truth about testosterone therapy and male fertility, the efficacy and challenges of current and emerging male contraceptive options, why semen analysis is an outdated tool for fertility assessment, the impact of environmental and lifestyle factors on declining sperm counts, and practical, evidence-based advice for men aiming to protect their reproductive and overall health.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00:00 Introduction
00:02:51 Why Male Birth Control Still Isn’t Available
00:09:51 Non-Hormonal Male Contraceptives
00:16:48 Hormonal Male Contraceptives
00:23:28 Safety, Demand, and Timeline
00:29:59 Vasectomy and Reversibility
00:34:12 Sperm Decline and Environmental Factors
00:45:58 Why Semen Analysis Falls Short
01:01:56 Varicoceles, Medications, and Fertility
01:12:26 Testosterone, Fertility-Safe Options, and Future TechnologyDownload the Testosterone Blueprint for free at https://www.renamalikmd.com/TestosteroneBlueprint
Get your menopause treatment plan today. Visit https://myalloy.com and use code RENA for $20 off your first order! #AgeGracefully
Unlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code RENA at https://irestore.com/RENA! #irestorepod
Stay connected with Dr. Alexander Pastuszak on social media for daily insights and updates. Don’t miss out—follow him now and check out these links!
X - https://x.com/apastusz?lang=en
Paterna website: https://paternabio.com/
WIRED article: https://www.wired.com/story/startup-says-it-grew-human-sperm-in-a-lab-and-used-it-to-make-embryos/
LinkedIn handle: https://www.linkedin.com/company/paternabiosciences/Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Moment: The #1 Food Mistake Raising Young Adults’ Cancer Risk – Are You Guilty?
In this episode, Dr. Trisha Pasricha unpacks the growing concern of early-onset colorectal cancer in young people, exploring potential environmental and dietary factors such as ultra-processed foods, fiber …
Shownotes
In this episode, Dr. Trisha Pasricha unpacks the growing concern of early-onset colorectal cancer in young people, exploring potential environmental and dietary factors such as ultra-processed foods, fiber intake, and lifestyle changes. She discusses current research, misconceptions about certain diets like the carnivore diet, and practical advice on cancer screening options—including colonoscopies and at-home tests.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00 Why are young people getting more cancer?
00:53 Diet and ultra processed foods
02:47 Alcohol and childhood risk factors
03:47 Sedentary lifestyles
05:03 Carnivore diet and fiber
06:31 Red meat and cooking methods
10:13 Anti-inflammatory diets
12:03 Food-tracking apps and gut health
13:24 Colonoscopy and screening options
16:06 Preventing cancer with colonoscopiesStay connected with Dr. Trisha Pasricha on social media for daily insights and updates. Don’t miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/trishapasrichamd/?hl=en X - https://twitter.com/TrishaPasricha
TIKTOK - https://www.tiktok.com/@drtrishapasricha
YOU'VE BEEN POOPING ALL WRONG: https://www.trishapasricha.com/youvebeenpoopingallwrong
Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Can a Clitoral Piercing Make Sex Feel Better? | Tight Foreskin, Testosterone for Women
In this AMA, Dr. Rena Malik answers questions about foreskin that won’t retract, testosterone therapy for women, and clitoral hood piercings. She explains phimosis and treatment options, what testosterone may …
Shownotes
In this AMA, Dr. Rena Malik answers questions about foreskin that won’t retract, testosterone therapy for women, and clitoral hood piercings. She explains phimosis and treatment options, what testosterone may help with in women, and the potential benefits, risks, healing time, and safety considerations of genital piercings.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00 Introduction
00:28 Tight Foreskin
04:31 Testosterone for Women
07:59 Clitoris Piercing
Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Why The Average Penis Is Better Than Most Men Think
In this episode, Dr. Rena Malik and Dr. Sue Goldstein offers practical guidance on sexual health, addressing topics like penile implants, the stigma around erectile dysfunction treatments, and the dangers of …
Shownotes
In this episode, Dr. Rena Malik and Dr. Sue Goldstein offers practical guidance on sexual health, addressing topics like penile implants, the stigma around erectile dysfunction treatments, and the dangers of unproven enhancement procedures. They explored societal pressures, discusses safe options for managing sexual health challenges, and highlights the importance of informed decision-making for both men and women.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00 Introduction
00:46 Erection Quality and Sexual Safety
01:04 Lubricants, Vibrators, and Pleasure
01:40 Penis Size Myths and Harmful Trends
05:02 Why Sexual Medicine Research Needs Funding
08:12 Harmful Habits and Vulvar Surgery Risks
11:04 Returning to Sex After Years Without It
12:28 Performance Anxiety and ED Medications
14:06 The Future of Sexual Health CareLet's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Why Your Vagina Doesn't Get "Loose" From Sex (Despite What Social Media Says)
In this episode, Dr. Rena Malik, MD pulls together expert voices to tackle myths and deliver evidence-based insights on women’s health, from misunderstood anatomy to the realities of menopause. She explores how …
Shownotes
In this episode, Dr. Rena Malik, MD pulls together expert voices to tackle myths and deliver evidence-based insights on women’s health, from misunderstood anatomy to the realities of menopause. She explores how hormones, birth control, and societal misconceptions affect everything from libido to bone health, providing practical advice on navigating sexual well-being and aging.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00:00 Introduction 00:01:40 Female Genital Anatomy and Labia Changes 00:06:26 Vulvar Vestibule and Pain 00:11:23 Birth Control, Hormones, and Hysterectomy 00:26:24 Female Arousal and Desire 00:41:18 Perimenopause & Menopause Basics 00:47:55 Hormone Therapy & Unusual Symptoms 01:05:00 Bones, Heart Health, & Prevention 01:18:15 Lifestyle, Supplements, Weight, & Hair 01:28:22 Vaginal Hormones, Devices, & Sexual Health
Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/RENA and use code RENA to get 20% off certified organic makeup that performs like luxury. Get your menopause treatment plan today. Visit https://myalloy.com and use code RENA for $20 off your first order! #AgeGracefully
Don't forget to check out:
Dr. Mary Claire Haver FB: https://www.facebook.com/drmaryclaire/ IG: https://www.instagram.com/drmaryclaire/ Dr. Vonda Wright FB: https://www.facebook.com/DrVonda/ IG: https://www.instagram.com/drvondawright/ Dr. Rachel Rubin FB: https://www.facebook.com/drrachelrubin/ IG: https://www.instagram.com/drrachelrubin/ YT: https://www.youtube.com/@DrRachelRubin Dr. Kelly Casperson FB: ://www.facebook.com/youarentbroken IG: https://www.instagram.com/kellycaspersonmd/ YT: https://www.youtube.com/@KellyCaspersonMD Dr. Karen Tang FB: https://www.facebook.com/karentangmd/ IG: https://www.instagram.com/karentangmd/ X: https://x.com/karentangmd YouTube: https://www.youtube.com/@KarenTangMD Dr. Tami Rowen IG: https://www.instagram.com/drtamirowen/ Dr. Lauren Streicher FB: https://www.facebook.com/DrStreicher/ IG: https://www.instagram.com/drstreich/
Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Watching Porn And Feeling Guilty? That Anxiety Could Be Hurting Your Sex Life
In this episode, Dr. Rena Malik is joined by Dr. Annamaria Giraldi to explore the myths and realities surrounding sexual health, aging, and pornography. Together, they address common sources of shame, debunk …
Shownotes
In this episode, Dr. Rena Malik is joined by Dr. Annamaria Giraldi to explore the myths and realities surrounding sexual health, aging, and pornography. Together, they address common sources of shame, debunk misconceptions, and highlight the importance of open communication and self-acceptance. Listeners will gain a deeper understanding of how physical and psychological factors influence intimacy across the lifespan and discover practical advice for embracing healthy sexuality.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00 Porn, Shame, and Anxiety 02:04 When Porn Becomes a Concern 04:04 How Sexuality Changes With Age 06:06 The Psychological Side of Aging 08:02 Physical Health and Sexual Longevity 09:21 Changing Your Sexual Script 10:32 Testosterone and Aging 12:41 Communication and Reclaiming Sexuality
Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
------------------------------------------------------
DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Think Low Testosterone Is Ruining Your Life? Watch This Before Starting TRT
In this episode, Dr. Rena Malik sits down with Dr. Martin Miner, Dr. Larry Lipshultz, and Dr. Tobias S. Kohler to unpack the myths and realities of testosterone therapy. The conversation covers who truly …
Shownotes
In this episode, Dr. Rena Malik sits down with Dr. Martin Miner, Dr. Larry Lipshultz, and Dr. Tobias S. Kohler to unpack the myths and realities of testosterone therapy. The conversation covers who truly benefits from testosterone treatment, how guidelines are evolving, distinctions between replacement therapy and abuse, and natural ways to boost testosterone. Listeners will walk away with science-backed strategies for optimizing hormonal health, debunking stigma, and understanding the safe management of testosterone.
Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments
▶️Chapters:
00:00:00 Introduction
00:02:23 What Testosterone Does
00:07:26 Symptoms, Levels, and Diagnosis
00:09:39 Testosterone and Metabolic Health
00:14:55 Benefits of Testosterone Therapy
00:18:52 Lifestyle, Muscle, and Longevity
00:27:26 TRT Stigma, Access, and Safety
00:40:34 Testosterone Abuse vs Medical Therapy
00:59:40 Sleep, Stress, and Natural Support
01:06:10 Testing, Treatment Options, and Future DirectionsStay connected with Dr. Martin Miner, Dr. Larry Lipshultz, and Dr. Tobias S. Kohler on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!
Dr. Martin Miner
WEBSITE - https://martinminermd.com/Dr. Larry Lipshultz
INSTAGRAM - https://www.instagram.com/lipshultzmd/
X - https://x.com/DrLipshultzTips
LINKEDIN - https://www.linkedin.com/in/larry-lipshultz-md-93977344
WEBSITE - https://www.larrylipshultz.com/
Dr. Lipshultz is also the co-host of “Fertility and Other F Words” with Dr. Amy Pearlman, available on YouTube and Apple Podcasts, where they discuss a wide range of men's health topics.Dr. Tobias S. Kohler
INSTAGRAM - https://www.instagram.com/tobiaskohlermd/ X - https://x.com/SexHealthMD LINKEDIN - https://www.linkedin.com/in/tobias-köhler-58637667Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
------------------------------------------------------
DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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