How to find yourself when your whole world changes – with Dr Ash King

Who are you when the thing that defined you is suddenly gone? For psychologist and former singer Dr Ash King, a vocal injury brought her music career to an abrupt end – taking with it not just her work, but the identity, community and future she thought she knew.

Ren and Ash explore what happens in the uncomfortable space between who we were and who we’re becoming, why our identity needs more than one place to grow, and how unexpected change can reveal new strengths and possibilities. If you’re navigating change and wondering who you are now, this conversation is for you.

Download our free “Identity Garden” worksheet, inspired by Ash’s analogy, to explore and nurture the different parts of who you are at rewritethescore.com.

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