Chyna Johnson on Strength, Self-Belief & Showing Up
Shownotes
In this episode of The Blume Edit, we sit down with fitness coach and founder of Train With Confidence, Chyna Johnson - a powerhouse in and out of the gym.
From her own journey with body image and building strength from the inside out, to creating a space where women feel seen, supported, and unstoppable - Chyna opens up about what confidence really means, how she built her brand, and the mindset that changed everything.
This one’s for anyone who’s ever doubted themselves - and decided to show up anyway.
Chyna Johnson - @chyna.johnson1
Train With Confidence - @twc.accessories
Transform With Chyna - @transformwithchyna
(0:00) Introduction to The Blume Edit
(0:17) Meet Chyna Johnson: Fitness Creator and Trainer
(1:22) Chyna 's Fitness Journey
(5:48) The Birth of “Train With Confidence”
(7:58) Empowering Women in the Gym
(12:41) Addressing Myths and Misconceptions in Fitness
(14:12) Staying Consistent and Motivated
(18:37) Navigating Social Media as a Fitness Influencer
(21:59) How to Balance Skincare and Fitness
(25:01) What's Next for “Train With Confidence”
(27:01) Final Thoughts and Encouragement
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Disclaimer – The Blume Edit
The content shared on The Blume Edit is for informational and entertainment purposes only and is not medical advice. Views expressed by guests are their own and do not reflect those of Blume Aesthetics. Please consult a qualified professional for personal advice or treatment decisions.