The Enlightenment Hack? w/Jay Sanguinetti

Can ultrasound enhance meditation?

Today’s guest brings his fascinating line of research to reveal the concept, potential, ethics and mitigations for using ultrasound to stimulate the brain during meditation - we welcome Jay Sanguinetti, from the University of Arizona.

Developed with the close collaboration of Shinzen Young, Jay’s research dives into the phenomenological reports and brain imaging of everybody from complete beginners to master meditators like Young himself.

Alongside a dissection of the logistics and results of his experiments, Jay shares his philosophy for implementing it safely - avoiding on-demand peak state generation and rather empowering patients to change in directions that are healthy for them.

Strap in - this is a good one!

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This podcast has a single purpose: to help its listeners integrate the practical lessons of contemplative life. If you enjoyed the episode and you’re interested in finding out more, check out ‘Training For Humanity’ - M3CS’s exclusive short courses, including Mindfulness for Wellbeing and Peak Performance, as well as Maintaining a Mindful Life.

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