The Way to Self-Worth
Shownotes
I’ve discovered a new favorite psychologist, Dr. Marisa Franco, and in this Gathering Room, I’m talking about her book Worth: The New Science of Self-Esteem and Secure Attachment. We’ll get into how self-esteem differs from self-worth, why praise can backfire, how sitting with our wounded feelings helps build self-worth, and why the Tao Te Ching says success can be as dangerous as failure. I’ll also guide you in meditation and answer listener questions about parenting, shame, and money. Join me!
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