Longest Gaining Phase Ever - Steve & Mike

In this episode, Magic Mike and Steve Hall discuss managing stress, training adaptations, travel preparations, and insights into bodybuilding and mental health. They share personal experiences and practical tips for athletes and fitness enthusiasts. Join the hypertrophic time chamber to ask questions: https://www.instagram.com/channel/AbazLhBRouBrMkCq/ Chapters 00:00 Introduction and Personal Updates 02:56 Managing Stress and Anxiety 06:00 Training Progress and Challenges 08:55 Mental Health and Support Systems 11:59 Training Adjustments and Recovery 17:53 Body Composition Goals and Future Plans 23:45 Coaching Decisions and Trust 28:15 Navigating Contest Prep Challenges 31:51 Reflections on Recovery and Growth 34:40 Joint Pain and Recovery Insights 39:57 Celebrating Client Successes Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ Epic Workout Clothing (use code STRONGER): • US: https://www.raskolapparel.com?snowball=STRONGER • Europe: https://raskolapparel.eu/ • Canada: https://raskolapparel.ca/ __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://www.massmember.com/a/2147994108/MxeV4T3M Muscle & Strength Pyramids • https://getdpd.com/cart/hoplink/25469?referrer=1uk0lvv6e1rqv __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

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