#30 - Gender Differences in Training feat. Menno Henselmans
Shownotes
In this episode, scientific fitness author Menno Henselmans discusses with Jeff the natural muscular potential of women and training and nutrition differences between men and women.
More from Menno here:
I did a video on gender differences on my YouTube channel! Watch it here:
https://www.youtube.com/watch?v=NoUhE8TAGKM
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