Ancient Wisdom for Modern Overload
Shownotes
What if feeling better isn’t about finding the next new thing, but remembering what we’ve stopped doing? In The Great Remembering: Powerful Ancient Practices—And the New Science Bringing Them Back, TED Talks co-creator June Cohen explores how movement, shared rituals, and time in nature can help us navigate hard times. Then, cultural historian Tiffany Jenkins considers another resource worth reclaiming: a private life. Her 2025 book, Strangers and Intimates: The Rise and Fall of Private Life, asks what happens when we share everything with strangers but struggle to connect with the people closest to us. Two perspectives on making modern life feel a little more human.
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