39. Using Plant Medicine for Anxiety, Digestive Issues & Sleep with William Siff
Shownotes
In this episode, Ari speaks with William Siff about all things plant medicine and natural remedies. William is a clinical herbalist, ethnobotanist, licensed acupuncturist, and author of The Plant Medicine Protocol. He is also the founder of Goldthread Tonics- which are his line of wellness functional drinks filled with adaptogens, herbs, and spices (They are SO good!)
In this podcast episode we specifically talk about:
- Plant based solutions to mood related disorders
- How tension in the digestive system can disrupt the mental state
- Teas, Herbs, and Elixirs to use to relax the digestive tract in order to support better digestion and a less stressed mental state
- The importance of creating a ritual for the consumption of plants in any form (teas, elixirs, tonics)
- How to improve sleep using plant medicine
- How William started and got inspiration for the Goldthread brand
Follow Goldthread Tonics:
Instagram: @drinkgoldthread
Check out the Plant Medicine Protocol: Here
Follow William Siff: @williamsiff
Follow me:
Instagram: @wellness.pharm
Tiktok: @thewellnesspharm
Contact: [email protected]