S12 E4 | How To Set Healthy Boundaries Without Damaging Relationships
Shownotes
Healthy relationships require healthy boundaries — even with family members. While dysfunction or even abuse needs to be addressed, are there instances where we have taken boundaries "too far"?
In this episode, you'll learn:
- When relational boundaries become unhealthy, leading to cutoffs, emotional distance, or family estrangement.
- How to set boundaries with family members in a way that increases safety, improves communication, and reduces isolation.
- How to protect your emotional health without attempting to control another person.
Links and Resources We Mention in This Episode:
- Fight for your family by downloading 15 Prayers for Your Husband and 15 Prayers for Your Son or Daughter.
- We’re grateful to the American Association of Christian Counselors for being a yearlong sponsor of Therapy & Theology. Click here to apply for their Youth Mental Health Coach program — a biblically grounded, clinically excellent training to help you support youth facing today’s most common mental health challenges.
- Go to Compassion.com/Lysa to join us in sponsoring a child through Compassion International today.
- Capstone Wellness provides residential treatment and custom therapy intensives that retrace hurt to the roots in a Christ-centered environment. Learn more at Capstonewellness.com/proverbs31.
- Subscribe here to receive new Therapy & Theology episodes straight to your inbox.
- Want a chance to be featured on Listener Mail? Leave Lysa, Jim, or Joel a message or a question right here.
- Click here to download a transcript of this episode.