The Samis on New Cities and Living in the In-Between

Sami Clarke and Sami Spalter are back for a shoot-the-shit life update — and this one's all about change. The kind you didn't plan for, the kind you're still sitting in, and the kind that asks you to trust yourself before you have any answers.

Sami Clarke shares the pull she's been feeling toward New York City: the month in September she booked there, the moment she almost called her landlord to end her lease early, and how she landed on loving the bicoastal life instead. Sami Spalter opens up about why Austin no longer feels like it's serving them the way it once did, and how she and Ange are sitting with the question of where to root their family now that Sunny is here.

They also get honest about women's health. Sami Clarke shares where she's at with her endometriosis and PMDD — trying progesterone, the side effects that told her it wasn't right, and what it means to advocate for yourself when the information keeps changing. Sami Spalter talks about her postpartum depression and the moment she learned postpartum depression wasn't even a named diagnosis until 1994.

If you're in a season that doesn't have a clean ending yet, this one is for you.

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