Sami Spalter: Mantras That Carried Me Through Pregnancy

Sami Spalter is back in her nesting series and nine months in, she's sharing the six mantras that have carried her through every appointment, every body change, and every wave of doubt. The actual words she came back to when pregnancy got hard.

Tune in as Sami gets real about the strength she endures, the journal entry from Hoffman that pulled her through it, why she believes worry is just a negative prayer and what it actually felt like to stop doing it, the moment she had to consciously let go of who she used to be in her body and choose to focus on who she was becoming. She shares the mantra she wrote in her journal every single day, the meditation where she asked her baby girl if she was okay and actually heard something back, and why reminding herself that her baby chose her, with all her imperfections, her big personality, the home she's building — finally quieted the doubt.

If you're somewhere in this pregnancy journey right now, terrified, in awe, grieving, grateful, or all of it at once — this one was made for you!!

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