30. ADHD and Losing Things: Why You Get It Ready Early and Still Can't Find It
Notas do episódio
Have you ever bought the perfect birthday present weeks early, felt properly pleased with yourself, and then lost it before the birthday? Filled in the form, folded the flap, put it somewhere safe on the Sunday — and by Wednesday it had gone? Renewed the passports early, put them in the safe place, and then had no idea where the safe place was?
You've been told your problem is that you're disorganised. It isn't. There's a job that piece of paper was doing that nobody ever told you about, and every system you've ever bought only does half of it.
Episode's Jane mentioned:
ADHD Stress and Emotional Regulation: What Your Kids Noticed That You Didn't— the soccer photo envelope episode this one follows on from → https://adhdmums.com.au/adhd-podcast-episodes/why-are-you-always-so-stressed-out-my-eight-year-old-asked-me-that-an-hour-after-i-called-myself-organised/
QUICK RESET: 'I'm Not Lazy — My House Just Doesn't Have a Memory' → https://adhdmums.com.au/podcast_episode/episode-49-quick-reset-im-not-lazy-my-house-just-doesnt-have-a-memory/
Free Resources:
Household Family Meeting Template (free) → https://adhdmums.com.au/product/adhd-household-family-meeting-template/
Send Jane a voice memo — what did you do early that still disappeared? WhatsApp 0403 457 313 → https://wa.me/61403457313
Join the ADHD Mums Facebook group → https://facebook.com/groups/adhdmumspodcast
Mentioned in this episode
Barreau, D. & Nardi, B. (1995). Finding and reminding: File organization from the desktop. ACM SIGCHI Bulletin, 27(3), 39–43.
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Mentioned in this episode:
Free Resources