All in Triathlon with Jelle Geens and Aaron Royle

Jelle and Aaron check in after Jelle secured his first win of the year at 70.3 Port Mac and share the high from our first All In Triathlon social run.

We reflect on an epic Ironman World Championship in Kona, sharing our thoughts on the racing and standout moments. Plus, Jelle rounds out the episode with his top 5 things to do in the off season.

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Vincent Luis joins Aaron Royle and Jelle Geens to reflect on the biggest win of his career, becoming Ironman World Champion in Kona in what was meant to be the final race of his remarkable career. We get the inside story on how he pulled off a historic victory on his Ironman World Championship debut, the brutal battle to the finish and what it means to walk away from the sport on top of the world.

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Steph Clutterbuck has massive FOMO about not being in Kona too, so we had to get her on the podcast!

UK pro triathlete and host of the Buck the Trend podcast Steph Clutterbuck joins us this week to talk all things Kona as we get stuck into one of the biggest weeks in triathlon.

The women’s race is wide open. LCB and Knibb came so close last year, can they finally get it right this time? Has Solveig gone to another level since winning last year? Is Kat Matthews about to produce a huge performance on the Big Island? And has Laura Philipp quietly flown under the radar?

We get Steph’s thoughts on the favourites, the dark horses and whether there is anyone we are missing. Could Paula Findlay be the dark horse?

We also break down how we think the race could unfold across the swim, bike and run before turning our attention to the men.

Kristian Blummenfelt, Gustav Iden, Marten Van Riel, Sam Laidlow, Jamie Riddle, Jonas Schomburg and Patrick Lange. Who has the edge?

There’s also plenty happening off the course. Vince gets added to the WhatsApp group, Jamie and Jonas are going hard in the practice swim, Laidlow gets dropped, Vince is up the front with Buddgy and Smugglers and we ask the big question... where is Magnus?

Plus Laidlow giving away prize money and plenty more Kona chaos.

This is one of the biggest weeks of the year and we are feeling the buzz even more than usual!

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We break down the latest Race Ranger report, PF&H’s presence and on-course support in Kona, plus all the big talking points heading into race week:

• Casper Stornes is out
• Marten Van Riel has been sick
• LCB flying private to LA
• Kristian Blummenfelt’s 40km run

And we reveal our Top 5 Kona performances of all time.

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Jelle reviews his T100 French Riviera race, Aaron debriefs the heartbreaking moment where he and Sam went from 3rd to 4th in the final 50m of the Para World Championships, and Jelle gives his rant on the drafting issue plaguing the start of middle-distance racing.

We finish with Jelle’s Top 5 WTCS Grand Finals. 🍿

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Jelle breaks down his 3rd place at today’s IRONMAN 70.3 World Championship behind Hayden Wilde and Kristian Blummenfelt.

Was this the best 70.3 performance we’ve ever seen?! 👀

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Jelle checks in just 2 days out from the IRONMAN 70.3 World Championship! Can he go back-to-back-to-back and become the first male athlete ever to win three titles in a row? 👀

We get the latest from Jelle as race day approaches — how he’s feeling, the final preparations, and what it will take to make history.

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Jack Kelly from The Triathlon Hour joins us again to go deep on the men’s IRONMAN 70.3 World Championship race in Nice, just two weeks out.

We put our biases aside and give our honest take on how we think the race will unfold. Unfiltered. We name our “Big Dogs of Nice”, break down how they can win, what it’s going to take for Jelle to make it three in a row, and go deep on exactly what it will take to become the 70.3 World Champion.

Who has the firepower? Who has the race dynamics on their side? And who can actually handle the pressure when it comes down to the final kilometres?

This is our most honest look yet at what could be one of the most stacked 70.3 World Championship races ever.

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Jelle breaks down IRONMAN 70.3 Zell am See — his first race since October this year. 🇦🇹

Check out all the race details, how it unfolded and Jelle’s take on the day in the latest All In Triathlon podcast.

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Jelle is back on the start line for the first time since Ironman Texas as he prepares to defend his title at the IRONMAN 70.3 World Championships in Nice in two weeks’ time.

Fresh off a successful altitude camp in Andorra, he’ll put his fitness to the test this weekend at IRONMAN 70.3 Zell am See. We check in on how his final weeks at altitude have gone, what we can expect from him this weekend, and look ahead to the 70.3 World Championships.

We also finish with a brand-new segment: “My Top 5…”

Check it out!

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Jack Kelly from The Triathlon Hour joins us for our longest episode ever!

We cover a bit of everything — rapid-fire questions, one-word answers, Jelle’s chances of making it three in a row at the 70.3 World Champs (spoiler alert: one of us isn’t backing him 👀), plenty of Hawaii talk, and we finish with another fantasy triathlon game, this time organised by Taylor Knibb.

Check it out!

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Jelle is back from Andorra and his Ironman 70.3 World Championship title defence officially starts now. He takes us inside his current training, how he's building towards the biggest race of the year, and what the next block looks like.

Aaron shares a big training win of his own, proving there's still a bit left in the tank, before we wrap things up by picking our ultimate triathlon relay team. Who makes the cut?

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Jelle unpacks the decision to skip the Ironman World Championship in Kona this year and explains what it means for the rest of his 2026 season.

He also shares the story of his nightmare journey from Belgium back to Barcelona, how his first run session went, and settling into altitude camp in Andorra.

Aaron provides an update on the shoulder injury he mentioned on last week's podcast and the latest news on his recovery.

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Aaron and Jelle are back to catch up on everything that's happened across the past two weeks in the world of triathlon.

Aaron recaps his experience racing in Hamburg, Jelle shares some exciting personal news, and the boys break down all the biggest results, performances and talking points from a huge fortnight of racing. As always, they also dive into the latest news from around the sport and give their thoughts on what it all means heading into the rest of the season.

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Olympic Champion. World Champion. French record holder over 3km, 5km and 10km. Cassandra Beaugrand joins us on the All In Triathlon Podcast for an honest conversation about the highs, the pressure, and what comes next.

We dive into what it was really like racing the Paris 2024 Olympic Games on home soil, how she handled the expectation of an entire nation, and whether the experience lived up to everything she imagined.

Cassandra also talks about her athletics background, where her love of running began, and how it has shaped her into one of the fastest triathletes in the world. Looking ahead, we discuss LA 2028 and whether defending her Olympic title is the sole focus, or if the dream of combining triathlon with the 5,000m is still alive.

We also cover France's incredible rise to the top of world triathlon, why the French system is producing so much depth and success, her goals for the rest of the season, and what she means when she says this year is all about "finding joy again."

Finally, we reflect on the disappointment of missing out on the world title in Wollongong and whether that race became the turning point that changed her perspective on the sport.

A fascinating conversation with one of the greatest athletes in triathlon today.

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Aaron and Jelle are back after a few weeks away, catching up from opposite sides of Europe.

Jelle checks in from Girona, where he's been battling the extreme European heat while continuing his return to running. He shares an update on his rehab, how training is progressing, and what it was like spending a day at the Tour de France.

Aaron joins the show from Hamburg ahead of this weekend's World Triathlon Para Series race. He reflects on a successful week in Montreal, including guiding Sam to victory, before sharing how he spent the week in Leeds between races.

The boys then dive deep into Challenge Roth, discussing Sam Laidlow's incredible performance and whether he is now officially the man to beat in Kona.

To wrap things up, they make their predictions for this weekend's WTCS Hamburg before turning their attention to the Monaco Diamond League, where Cassandre Beaugrand steps up to the 3,000m and Alex Yee takes on the 5,000m.

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Fresh off his victory at 70.3 Elsinore, Marten Van Riel joins the pod to break down his race, his build towards the back half of the season, and what's next in his pursuit of long-course success.

Jelle gives an update on his return to running, shares how training has been progressing, and explains the unlucky bike crash in Girona that briefly put a spanner in the works.

Aaron also checks in from Canada ahead of this weekend's World Para Series race in Montreal, discussing preparations, guiding, and what to expect from the weekend.

Tune in for race insights, training updates, plenty of laughs, and all the latest from the All In Triathlon crew. 🎙️

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Jelle is back running!

After a frustrating injury setback, Jelle finally reintroduces running into his training program this week. While race plans are still to be confirmed, it's a significant step forward as he settles into his European base ahead of a busy Northern Hemisphere racing season.

Aaron shares the final week of his altitude tent block, including the highs, lows, and what he's learned from sleeping at altitude. The boys also wrap up their debate on the greatest athletes of all time and attempt to answer the impossible question: who is the GOAT of all GOATs?

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🎧 Follow, rate and review the podcast, and join the All In Triathlon community on social media for updates, behind-the-scenes content, and future episode announcements.

All In Triathlon Podcast – Episode Description

Jelle checks in before departing on what is planned to be a four-month around-the-world adventure. He shares his plans to set up a training base in Girona, the logistics of training and racing while travelling, and his goal of building towards the Ironman Lake Placid with hopes of securing qualification for the Ironman World Championship.

Aaron provides an update from the Gold Coast, reflecting on his latest week of training, life at home, and how preparations are progressing.

The boys also dive into the racing action from the T100 San Francisco and Ironman Hamburg, discussing the standout performances, key takeaways, and what the results mean as the season continues to unfold.

As always, thanks for listening and supporting the podcast.

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Vasco Vilaca joins Jelle and Aaron on the All In Triathlon Podcast to unpack his recent victory at the WTCS Alghero this past weekend.

Leading the World Triathlon Championship Series standings, Vasco has started 2026 in perfect fashion with two WTCS wins from two starts and is looking to keep the momentum rolling at WTCS Quiberon in just a few weeks' time.

Vasco shares his thoughts on the carnage that unfolded in Alghero, with multiple crashes, chaos on the bike, and a tactical battle over the final 10km between himself and Brazil's Miguel Hidalgo. He also gives insight into what's changed in his training, the confidence that comes with leading the Series, and his goals for the rest of the season.

Check it out now on all podcast platforms.

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This week on All In Triathlon, Jelle gives an update on his injury and how rehab is progressing, while Aaron shares stories from life in a tent at 3,200m altitude.

The boys then debrief the short-course spectacle that was Alghero. Short course is back, baby! The race had everything: crashes, water bottles thrown at athletes, no handshakes at the finish line, and plenty of tension and rivalry building throughout the field.

They also discuss newly elected IOC President Kirsty Coventry's comments suggesting Olympic athletes shouldn't be paid, and explore the topic from both sides in a balanced discussion about what athlete compensation at the Olympic Games should look like.

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This week on the All In Triathlon Podcast, Jelle Geens shares some injury news that leaves his short-term racing plans a little uncertain.

Aaron Royle also explains why we couldn’t record last week, before the boys dive into all things Yokohama and State of Origin. Has Aaron finally converted Jelle into a Blues fan? 👀

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This week on All In Triathlon Podcast:

Jelle changes up his race schedule and reveals why he’s scrapping one of the US races he was set to compete in.

Aaron checks in from Yokohama ahead of the World Para Series alongside Sam, while also previewing this weekend’s WTCS Yokohama as the world’s best return to racing.

We also dive into the recent records being broken in long distance racing and discuss what may be behind the rise in bone injuries across triathlon.

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Jelle reveals his updated race calendar and explains why his hopes of making it to Kona are still alive. Aaron checks in after a busy weekend away on a coaching course, and the boys dive into the early learnings and athlete reactions to the new 20 metre drafting rule in Ironman racing.

We also chat through what these changes could mean for race dynamics, pacing and tactics across the long course season.

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Jelle reflects on Texas, sharing his key learnings from the DNF, closing that chapter, and outlining what is next as he looks ahead to the rest of the season.

Aaron gives an update on what he has been up to, we run through some of the standout races from the weekend, and finish with our picks for the breakthrough athletes we think could make a big impact this year.

A mix of honest reflection, current racing, and a look at what is coming next in the sport.

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Jelle Geens joins us to unpack his experience at Ironman Texas. A race that was tracking exactly to plan until it was not.

We dive into how the day unfolded, where things started to unravel, and the key moments that shaped the outcome. Jelle shares honest reflections on what was missing, what he would do differently, and the lessons that come with stepping up to the full distance at the highest level.

We finish by looking ahead to what is next, how the coming months will be approached, and what this race means for the bigger picture.

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All In Triathlon Podcast – IM Texas Preview 🔥

Two of short course triathlon’s biggest names, Jelle Geens and Marten Van Riel, join us to preview what’s shaping up to be an epic showdown at Ironman Texas.

Jelle takes us inside his mindset ahead of his first-ever full distance Ironman — from the final days of prep in Texas to the nerves, excitement, and expectations heading into race day.

Marten opens up on a different side of the journey, sharing the challenges he’s faced over the winter and how he’s worked through some tough periods mentally to get himself back ready to race.

We also dive into:

• Race tactics and how the pros might approach the day
• Key contenders and how the race could unfold
• Listener questions to wrap things up

If you’re following IM Texas or just love getting inside the heads of the sport’s best, this is one you won’t want to miss.

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Fresh episode of All In Triathlon is live.

This week we check in after Oceanside and ask the big question — was it the best 70.3 ever? (spoiler… probably not).

Jelle talks through his final few weeks of prep heading into IM Texas, what’s clicking, and what still needs work.

We also have some fun building our ultimate Iron-distance relay teams, naming our best ever male and female lineups across swim, bike, and run.

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Fresh off an epic battle at IRONMAN 70.3 Geelong, Jelle checks in to talk through the race, how the body has recovered, and what came out of his post-race review with coach Ben.

He also shares some insights from his recent session at the wind tunnel in Adelaide, where he put his position and equipment to the test in search of free speed.

Aaron was on the other side of the sport this weekend, making his commentary debut at T100 Gold Coast, and gives his thoughts on how the race unfolded and what it was like calling the action.

We wrap things up by answering some of your listener questions.

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On this episode of All In Triathlon, Jelle shares his initial reactions to 70.3 Geelong, where he finished 2nd behind Kristian Blummenfelt, with Hayden Wilde rounding out the podium.

The race more than lived up to the hype, with the big three all on the start line and putting on a show. Jelle talks through how the race unfolded, what it was like racing head-to-head with two of the best in the world, and his key takeaways from the day.

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