Pular para o conteúdo

921. Stop chasing more. Start going deeper: Spiritual practices for finding your purpose with Cathy Heller

3 de novembro de 2026 · 1 h 33 min

Notas do episódio

Cathy Heller, speaker + spiritual teacher, joins Krista to explore personal transformation + what happens when the identity you’ve built no longer fits. After her father’s death + an evacuation during the LA fires, Cathy began questioning the roles, busyness, and self-abandonment that had kept her disconnected from her own truth.

She opens up about learning to receive love, releasing the need to control everything, and allowing a long relationship to evolve without resentment. She also shares the deeply personal signs + synchronicities she experienced after her father’s passing—and how grief invited her to soften, trust, and see life differently.

Krista + Cathy rethink manifestation as something deeper than getting the life you want: it’s about creating from your identity, living your divine assignment, and bringing more light to the world. They explore how to hear your inner guidance, become your own best friend, and build a life that feels aligned from the inside out.


We also talk about: 

  • The Penny Lane synchronicity at a Cadillac dealership
  • Why you might be the Divine wink someone else is asking for
  • The Ho'oponopono practice for forgiveness + inner peace
  • How a missing set of car keys became a lesson in projection
  • The unexpected story behind Cathy's Florida home
  • The Disneyland Paris moment that brought her father close again
  • Writing a letter to your future self five years from now
  • Homeschooling, traveling, and letting the world become the classroom


Resources:


Sponsors: 

Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. 

The Real Real | Get $25 off your first purchase when you go to therealreal.com/ALMOST30.

EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

Primal Queen | Visit https://www.primalqueen.com/ALMOST30 for their HUGE holiday sale. After you purchase, they’ll ask where you heard about them—PLEASE support our show and let them know we sent you.

This Is Small Business | Check out Amazon’s This is Small Business on YouTube, Apple Podcasts, Spotify, and everywhere else you get your podcasts.

To advertise on this podcast please email: [email protected].


Learn More:


Follow:


Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 


Todos os episódios de Almost 30

Configurações

Exibição

Idioma

Define quais estações você vê primeiro na página inicial.

Histórico

As rádios e episódios ouvidos recentemente e suas últimas buscas ficam só neste navegador.

Avisos

Um aviso rápido quando um podcast que você segue tem um episódio novo. Desative podcasts individuais pelo sino na página deles.

Conta

Salve favoritos – no app e no site.

Atalhos de teclado

/
Abrir busca
Espaço
Reproduzir ou pausar
← →
No player: voltar 15 s, avançar 30 s (episódios) · na fileira: próximo bloco
↑ ↓
Na fileira: alvo dentro do bloco
Home / End
Na fileira: primeiro ou último bloco
Esc
Fechar janela ou menu
?
Esta visão geral
Tocando agora

Ir para a estação

A seguir

    Adicione episódios com “A seguir” – eles tocam depois do episódio atual.