Episode 121 - Workaholics R Us - Nick Bognar
Notas do episódio
This week Audrey Moore talks to licensed therapist Nick Bognar! Nick moved to LA to become an actor, but quickly shifted to HELPING actors through therapy - and he is INCREDIBLE! He's been helping actors and artists find joy again for years, and he's here to help you do the same!
Sponsored by:
Casting Networks - CastingNetworks.com/Audrey PROMO CODE: AudreyCN
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Call in with listener questions (667) Actor-70 or (667) 228-6770
Links:
- Nick Bognar's Instagram
- Nick's website
- Nick's podcasts "More Exemplary Podcast" and "Action Practice Building"
- Articles on The Prevelance of Workaholism, Workoholism and Psychiatric Disorders, Workaholism Prevention
- Articles on Stress and Burnout Prevention, Work and Career Coaching Exercises
- Books: Fried: Why You Burn Out and How to Revive, How to Not Always Be Working, Burnout
Host: Audrey Moore
Producer: Jesse Lumen
Editor: Matthew Patrick Davis
Mixer: Thomas Snodgrass
Show Music: Ari de Niro
Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.