Hormones + Your Nervous System w/ Mackenzie - BHSc Naturopath
Notas do episódio
What actually is naturopathy? And are all those things we’ve been told are “normal” actually… normal?
This week, Dakota sits down with degree-qualified naturopath Kenzie from Naturally Vibrant to talk all things hormones, periods, gut health and understanding what our bodies are trying to tell us.
We get into what a naturopath actually does, finding the root cause and the symptoms women might be brushing off.
Plus, we talk about nervous system regulation and Kenzie’s viral “products I wouldn’t touch with a 10-foot pole” series, including skincare, body wash and how “natural” on a label can be NOT so natural.
Basically, a big chat about knowing your body, asking more questions and understanding your health a little better.
Come sit with us. x
Mackenzie - BHSc Naturopath - https://www.instagram.com/naturallyvibrant_/
Mackenzie - Naturally Vibrant Naturopathy - https://bio.site/naturallyvibrant
🎧 Follow the journey on Instagram & TikTok: @bitsandboobs.podcast
✨ Connect with us: @dakotamiddleby & @biancainnes