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Jayson Explains Paris Move + French Throwdown Workouts Breakdown | Boys Interrupted Ep. 71

5 de maio de 2026 · 56 min

Notas do episódio

The boys banter about being spread across time zones (Hawaii, Eastern, London, Australia) and discuss training schedules, including Justin’s experience in Australia with limited public tracks and a painted grass track, plus a two-mile ruck trail run announced for the Torian Pro. Jayson addresses criticism about “taking advantage of the system” by traveling, explaining he wants multiple in-person qualification chances and to avoid the online semifinals; after missing Mayhem due to a groin issue, he decides to compete at the French Throwdown in Paris as insurance before Syndicate. They pull up and react to several French Throwdown workouts (run/row, Echo bike snatches and bar muscle-ups, dumbbell thrusters and burpees, a toes-to-bar/bench/box jump/rope climb chipper, a 6RM front squat plus handstand walk, and a deadlift/lunge/clean/shoulder-to-overhead workout), touch on WFP deadlift numbers and testing talk, mention CrossFit’s new CEO Bruce Edwards, and briefly discuss live-streaming issues and a potential Flow Elite partnership.


00:00 Timezone Chaos Intro

00:50 Training Plans and Daily Schedules

01:48 Australia Track Hunt

02:58 Victorian Semifinal Trail Run

04:55 Regionals Nostalgia and Spot Talk

05:40 Gaming the Qualifying System

06:56 Jason Explains Paris Decision

09:57 WZA and Mayhem Fallout

11:25 French Throwdown Workouts Breakdown

14:23 Sprint Thrusters and Burpees

16:02 Pyramid Chipper Preview

18:12 Front Squat Max and Points Debate

22:49 WFP Deadlift Numbers and Testing

23:58 Final Event Deadlift Lunge Clean

25:40 How Semifinal Spots Get Assigned

27:06 Online Semis Debate

29:00 Travel Plans and Semis Spots

30:00 Hawaii Recap and Stream Drama

31:15 FloElite Collab and Ethics

34:33 Syndicate Plans and Callouts

36:44 New CrossFit CEO Talk

42:12 Programming and Lift Speculation

45:36 Gym PRs and Testing Workouts

50:20 Training Mindset and Motivation

52:43 Signing Off and Prayer Talk

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