#133 | Andy Glaze | Goals & Hard Seasons
Notas do episódio
In this episode, Sally sits down with a fan favorite and a Choose Strong podcast regular, Andy Glaze! Andy shares about his most recent races, his 300 mile week, writing his book, upcoming races and opens up about some current struggles he is facing. You will love this conversation. Enjoy.
Other Episode Highlights:
- Cocodona 250 chatter, experiences
- Completing Moab 240 & a sub 24hr at Javelina
- Almost 6 years of 100 mile weeks
- Making your own ultra
- Running a 100k while helping guys running 100 miles from CA to Las Vegas
- The "ultra shuffle"
- The Spine race
- French fries & Diet Coke
- Andy’s recovery between big efforts/races
- The power of an everyday nap
- Writing a book with dyslexia
- Andy’s strategies for staying awake during a race
- People suffering quietly
- Sharing our struggles, we realize we are more alike than we thought
Andy's New Merch: https://www.andyglazemerch.com/
Pre-Order Andy's Book: https://a.co/d/05f9t2CV
All links, discounts, and ways to support the podcast are here.
Choose Strong Book
Sally McRae Strength App
Choose Strong Podcast YouTube
Sally McRae YouTube
Choose Strong Merch
Choose Strong Strava Group
Episode Sponsors:
WAYFAIR: https://www.wayfair.com/
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