Longer Runs
Notas do episódio
Episode 138. Longer Runs
Let's talk about those longer runs you do. You know what runs I'm talking about. Sometimes they are known as our long runs and sometimes they're just our longer runs. No matter what we call them or how we describe them we can all do a better job on these longer runs. So, on this episode of Coach Bennett's Podcast we'll talk about how we can set ourselves up for success and make decisions and adjustments that will help and not hinder our efforts on our longer runs.
Cheers,
Coach Bennett
My book This Is About Running. This Is Not About Running. is now available for pre-order!
USA readers can order my book by clicking this sentence.
GLOBAL/INTERNATIONAL readers can order my book by clicking this sentence.
________________________________________________________________________
AFTER DARK TOUR SERIES
__________________________________________________________________________
Be sure to send any and all questions and comments for Coach Bennett to the mailbag:
Coach Bennett’s Podcast
57 South Main Street #215, Neptune, NJ 07753
Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch
And if you need even more Coach Bennett in your life you can scratch that itch by subs...