Comrades Marathon: The 3-Week Taper Explained
Notas do episódio
Order Your Comrades Aches and Pains After Party Ticket Here: https://shop.coachparry.com/shop/after-party/comrades-aches-and-pains-after-party-ticket-15th-june-2026/
Pre-order Your Custom Comrades Marathon Pacing Band Here: https://shop.coachparry.com/
Your biggest Comrades Marathon training weeks are done… but what you do next could make or break your race day.
In this episode, we talk through the final long run, how to recover from peak training, and what your Comrades taper should look like over the final three weeks.