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Eat Your Crust

Eat Your Crust

NovoWatching Sports & WAG Culture4 de novembro de 2026 · 46 min
Episódios
315
Publicação
quinzenal
Último episódio
4 nov 2026

Sobre o podcast

Two Asian-American girls navigating our way through life-in-our-twenties in the Bay Area, with a little help from our friends. Tune in during your lousy commute to laugh and chat with your hosts Crystal and Jeesoo as we ramble about tech, culture, family, and more through an Asian-American lens. If you can relate, feel free to visit us at eatyourcrust.com or reach out to us @eatyourcrustpod on insta or email us at [email protected]!

Participantes

Episódios 315

  1. Watching Sports & WAG Culture

    46 minTemporada 8 · Episódio 315

    Today we talk about watching sports and how factors like playing sports as a kid, our parents’ interests in sports, and playing fantasy can shape our personal relationship with watching sports. We also talk …

    Notas do episódio

    Today we talk about watching sports and how factors like playing sports as a kid, our parents’ interests in sports, and playing fantasy can shape our personal relationship with watching sports. We also talk about WAG (Wives and Girlfriends of athletes) culture and its impact on women watching sports.

    Support the show

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  2. More Slang!!

    1 h 1 minTemporada 8 · Episódio 314

    Today we’re BACK with a slang episode where we update each other on our latest discoveries of how the local youths communicate. We talk about our current favorite slang words and reminisce on the good ol’ days …

    Notas do episódio

    Today we’re BACK with a slang episode where we update each other on our latest discoveries of how the local youths communicate. We talk about our current favorite slang words and reminisce on the good ol’ days of ROFL and LMAO.

    Support the show

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  3. Integrating SOs into the Family

    40 minTemporada 8 · Episódio 313

    Today we talk about becoming a part of your SO’s family, and integrating your SO into your own family! We chat about approaching gifts during holidays or when visiting. We discuss breaking the “formal” barrier …

    Notas do episódio

    Today we talk about becoming a part of your SO’s family, and integrating your SO into your own family! We chat about approaching gifts during holidays or when visiting. We discuss breaking the “formal” barrier, dinner table conversations, and staying over at your partner’s family’s place!

    Support the show

    Follow us on social media @eatyourcrustpod

  4. Grading Our Mental Health Spheres

    52 minTemporada 8 · Episódio 312

    Today we sit down and give ourselves a comprehensive evaluation of how our various mental health spheres have been doing! We dissect our recent performance of our emotional, mental, physical, social, and …

    Notas do episódio

    Today we sit down and give ourselves a comprehensive evaluation of how our various mental health spheres have been doing! We dissect our recent performance of our emotional, mental, physical, social, and spiritual spheres and determine how our mental health has been trending overall.

    Support the show

    Follow us on social media @eatyourcrustpod

  5. Pre-Covid Era Nostalgia

    42 minTemporada 8 · Episódio 311

    Today we reminisce about life before COVID! We talk about how work culture and our social life looked before the pandemic, and dissect how the changes have impacted our daily lives even to this day. We chat …

    Notas do episódio

    Today we reminisce about life before COVID! We talk about how work culture and our social life looked before the pandemic, and dissect how the changes have impacted our daily lives even to this day. We chat about the transition from the end of the pandemic to our current day normal and evaluate if anything has gone to pre-COVID norms.


    This is a pretty lighthearted episode that focuses purely on our personal experiences and emotions during this time of our lives, but we'd like to acknowledge that COVID was a global pandemic that negatively impacted a lot of individuals and families and we by no means want to downplay that at all. Our heart goes out to those that were deeply affected by the pandemic.

    Support the show

    Follow us on social media @eatyourcrustpod

  6. Workplace Drama

    46 minTemporada 8 · Episódio 310

    Today we talk about workplace drama! We dissect the different types of "drama" that happen in the workplace, and discuss how gossip in the office can enhance or detract from the work experience.Support the …

    Notas do episódio

    Today we talk about workplace drama! We dissect the different types of "drama" that happen in the workplace, and discuss how gossip in the office can enhance or detract from the work experience.

    Support the show

    Follow us on social media @eatyourcrustpod

  7. Conflicts in Friendships

    42 minTemporada 8 · Episódio 309

    Today we talk about how we handle conflicts in friendships! We chat about how factors like age and compatibility can affect how conflicts manifest, discuss how we evaluate whether something is worth bringing up …

    Notas do episódio

    Today we talk about how we handle conflicts in friendships! We chat about how factors like age and compatibility can affect how conflicts manifest, discuss how we evaluate whether something is worth bringing up or not, and muse about wording things in delicate conversations.

    Support the show

    Follow us on social media @eatyourcrustpod

  8. How Asian We've Been Feeling Lately

    52 minTemporada 8 · Episódio 308

    Today we visit our latest thoughts and musings on our Asian-American identity. We talk about the latest trends in boba and what these changes may signal. We discuss whether our Asian identity can be seen in the …

    Notas do episódio

    Today we visit our latest thoughts and musings on our Asian-American identity. We talk about the latest trends in boba and what these changes may signal. We discuss whether our Asian identity can be seen in the choices we make around mealtime, whether its utensil selections or our carb of choice. We chat about the complex feelings we feel when international perception of our mother country changes.

    Support the show

    Follow us on social media @eatyourcrustpod

  9. Our Thoughts on Having Babies

    47 minTemporada 8 · Episódio 307

    Today we talk about the multitude of feelings we have about babies - everything from watching people our age have kids, to understanding baby milestones, to our personal apprehensions on becoming …

    Notas do episódio

    Today we talk about the multitude of feelings we have about babies - everything from watching people our age have kids, to understanding baby milestones, to our personal apprehensions on becoming parents.

    Support the show

    Follow us on social media @eatyourcrustpod

  10. Identifying Couple Identities

    42 minTemporada 8 · Episódio 306

    Today we talk about the various archetypes of couples that we have seen and dissect the different factors that help a couple form their own identity! We talk about how our own couple identities can change …

    Notas do episódio

    Today we talk about the various archetypes of couples that we have seen and dissect the different factors that help a couple form their own identity! We talk about how our own couple identities can change depending on the setting that we are in, and explore relationship routines like setting a game plan or doing post-game analysis!

    Support the show

    Follow us on social media @eatyourcrustpod

  11. The Evolution of Birthday Planning

    48 minTemporada 8 · Episódio 305

    It’s a big year for all of us ‘96 babies, which means our calendars are filled with lots of birthday parties! We talk about how birthday parties look now (in our late twenties/early thirties) vs. how they …

    Notas do episódio

    It’s a big year for all of us ‘96 babies, which means our calendars are filled with lots of birthday parties! We talk about how birthday parties look now (in our late twenties/early thirties) vs. how they looked when we were younger. We also talk about various factors that we consider when throwing a birthday party, from scheduling to cost to activities!

    Support the show

    Follow us on social media @eatyourcrustpod

  12. Only Child vs The World

    59 minTemporada 8 · Episódio 304

    Today we talk about our personal theories on what differentiates only children from people with siblings - from difficulty with sharing, to relationships with parents, to…a general attitude towards life (?!) We …

    Notas do episódio

    Today we talk about our personal theories on what differentiates only children from people with siblings - from difficulty with sharing, to relationships with parents, to…a general attitude towards life (?!) We also chat about how only child characteristics look different from younger child or older child characteristics specifically. Shoutout to the other only children out there!!!

    Support the show

    Follow us on social media @eatyourcrustpod

  13. Weddings Then and Now

    42 minTemporada 8 · Episódio 303

    It’s been a couple years since we’ve done a full-fledged wedding episode, and we’re now much more experienced wedding-attenders than before! Today we chat about how our mindset of attending weddings has changed …

    Notas do episódio

    It’s been a couple years since we’ve done a full-fledged wedding episode, and we’re now much more experienced wedding-attenders than before! Today we chat about how our mindset of attending weddings has changed over the past few years, discuss our favorite parts of the wedding, and dissect small things we do to be a supportive guest at a wedding!

    Support the show

    Follow us on social media @eatyourcrustpod

  14. Turning 30

    46 minTemporada 8 · Episódio 302

    It’s a big year for us here at Eat Your Crust…2026 is the year we are both turning 30. Today Crystal sits Jeesoo down and tells her all about her experience being 30 so far, and all of the changes and fears …

    Notas do episódio

    It’s a big year for us here at Eat Your Crust…2026 is the year we are both turning 30. Today Crystal sits Jeesoo down and tells her all about her experience being 30 so far, and all of the changes and fears that come with unlocking a new decade!

    Support the show

    Follow us on social media @eatyourcrustpod

  15. Maintaining Momentum

    44 minTemporada 8 · Episódio 301

    Today we talk about how we maintain momentum in our daily lives - from things that make it easier to build up positive momentum, to ways to break lulls in busy/unmotivated periods in our lives. We chat about …

    Notas do episódio

    Today we talk about how we maintain momentum in our daily lives - from things that make it easier to build up positive momentum, to ways to break lulls in busy/unmotivated periods in our lives. We chat about the different ways we view positive energy and factors that affect us each differently.

    Support the show

    Follow us on social media @eatyourcrustpod

  16. Work Trips

    43 minTemporada 8 · Episódio 300

    Today we chat about work trips - from local shindigs to international events! We talk about ways we keep ourselves sane and the importance of alone time on these trips. We also talk about staying out late and …

    Notas do episódio

    Today we chat about work trips - from local shindigs to international events! We talk about ways we keep ourselves sane and the importance of alone time on these trips. We also talk about staying out late and bringing an SO along to a trip!

    Support the show

    Follow us on social media @eatyourcrustpod

  17. Talking to Family Friends' Parents

    45 minTemporada 8 · Episódio 299

    Today we talk about the experience of relationship building with family friends in our parents' generation! We chat about our go-to conversation topics, how we work around any awkwardness or distance that …

    Notas do episódio

    Today we talk about the experience of relationship building with family friends in our parents' generation! We chat about our go-to conversation topics, how we work around any awkwardness or distance that we feel, and explore language barriers we've felt previously. We hypothesize over when the prime family friend era is and theorize about conversations family friend parents may have!

    Support the show

    Follow us on social media @eatyourcrustpod

  18. Do We Get Jealous?

    36 minTemporada 8 · Episódio 298

    Today we sit down to talk about a spicy emotion…jealousy! We discuss how often we feel jealous and dive into specific things that can trigger it. We also talk about ways to process and handle our feelings of …

    Notas do episódio

    Today we sit down to talk about a spicy emotion…jealousy! We discuss how often we feel jealous and dive into specific things that can trigger it. We also talk about ways to process and handle our feelings of envy!

    Support the show

    Follow us on social media @eatyourcrustpod

  19. What is Wholesome Fun?

    39 minTemporada 8 · Episódio 297

    Today we define what it means to have wholesome fun and explore how the way we have fun has changed over the years - from outdoor competitions, to sports, to book clubs and board games! We also talk about how …

    Notas do episódio

    Today we define what it means to have wholesome fun and explore how the way we have fun has changed over the years - from outdoor competitions, to sports, to book clubs and board games! We also talk about how these types of hobbies give us a sense of fulfillment and can help foster new or deepen existing relationships.

    Support the show

    Follow us on social media @eatyourcrustpod

  20. What's Our Type?

    46 minTemporada 8 · Episódio 296

    Today we sit down and try to figure out what our ‘type’ is, for romantic relationships, personal friendships, and work connections! We try to describe each others’ types because sometimes…it’s easier for a …

    Notas do episódio

    Today we sit down and try to figure out what our ‘type’ is, for romantic relationships, personal friendships, and work connections! We try to describe each others’ types because sometimes…it’s easier for a third party to clock the pattern ;-) We also try to dissect our personal values and needs based on the common factors we see in our close connections!

    Support the show

    Follow us on social media @eatyourcrustpod

  21. We’re Back & Taking On 2026!

    37 minTemporada 8 · Episódio 295

    We’re back with season 8! Did you miss us? Today we sit down to catch up over our thoughts for this new year and speculate on how 2026, Year of the Fire Horse, will be for us two Fire Rats.Support the …

    Notas do episódio

    We’re back with season 8! Did you miss us? Today we sit down to catch up over our thoughts for this new year and speculate on how 2026, Year of the Fire Horse, will be for us two Fire Rats.

    Support the show

    Follow us on social media @eatyourcrustpod

  22. 2025 Wrap Up and Reflections

    37 minTemporada 7 · Episódio 294

    Today we close out season 7 by reflecting on the past year and exploring the various ways we wind down in the holidays. We chat about takeaways from this year that we're carrying into 2026.This will be our …

    Notas do episódio

    Today we close out season 7 by reflecting on the past year and exploring the various ways we wind down in the holidays. We chat about takeaways from this year that we're carrying into 2026.

    This will be our last episode of 2025 - we'll be back mid-January with a brand new season! Happy Holidays & Merry Crustmas, thank you for joining us for another year of Eat Your Crust ♥

    Support the show

    Follow us on social media @eatyourcrustpod

  23. Work Extracurriculars

    35 minTemporada 7 · Episódio 293

    Today we talk about things we do at work outside of our typical job scope - including attending happy hours, helping to plan events or socials, and taking classes or optional programs to expand our expertise! …

    Notas do episódio

    Today we talk about things we do at work outside of our typical job scope - including attending happy hours, helping to plan events or socials, and taking classes or optional programs to expand our expertise! We chat about ways to make work life feel more dynamic and catered to our personal interests and goals.

    Support the show

    Follow us on social media @eatyourcrustpod

  24. #GIRLTALK: Girls Night In & Girls Night Out

    40 minTemporada 7 · Episódio 292

    Today our friends Tiffy and Cindy join us to talk about Girls Nights! We chat about whether we prefer a cozy night in or wild night out with our girlfriends, and discuss some of our favorite activities. We also …

    Notas do episódio

    Today our friends Tiffy and Cindy join us to talk about Girls Nights! We chat about whether we prefer a cozy night in or wild night out with our girlfriends, and discuss some of our favorite activities. We also chat about expectations of meeting or incorporating new people into girls nights, and reminisce about some of our favorite memories together!

    Support the show

    Follow us on social media @eatyourcrustpod

  25. Personal Habits and Norms

    40 minTemporada 7 · Episódio 291

    Today we discuss some of our personal quirks and habits! We talk about random habits we never realized we had until someone else pointed it out, or someone else did the opposite. We chat through habits we’ve …

    Notas do episódio

    Today we discuss some of our personal quirks and habits! We talk about random habits we never realized we had until someone else pointed it out, or someone else did the opposite. We chat through habits we’ve picked up or broken due to our SO.

    Support the show

    Follow us on social media @eatyourcrustpod

  26. Fantasy Sports Punishments: The 999

    42 minTemporada 7 · Episódio 290

    Today our friends Katie and Jimin join us to talk about the infamous fantasy punishment…999, aka the punishment of consuming 9 hot dogs and 9 beers in the span of 9 innings. Tune into find out what strategies …

    Notas do episódio

    Today our friends Katie and Jimin join us to talk about the infamous fantasy punishment…999, aka the punishment of consuming 9 hot dogs and 9 beers in the span of 9 innings. Tune into find out what strategies they employed to do their 999 punishment, as well as tips and tricks for (potential) future 999 attempts.

    Support the show

    Follow us on social media @eatyourcrustpod

  27. Conflict With Your SO

    39 minTemporada 7 · Episódio 289

    Today we discuss how we approach conflict in our relationships. We try to see if any of our habits trace back to what we learned from our parents, and dissect any learnings from past mistakes.Support the …

    Notas do episódio

    Today we discuss how we approach conflict in our relationships. We try to see if any of our habits trace back to what we learned from our parents, and dissect any learnings from past mistakes.

    Support the show

    Follow us on social media @eatyourcrustpod

  28. Setting the Vibes and Bringing Your A-Game

    53 minTemporada 7 · Episódio 288

    Today our friends Aileen and Harpreet join us to talk about bringing your social A game to events and hangouts! We chat about what kind of events make us feel the most comfortable socially, and dive into any …

    Notas do episódio

    Today our friends Aileen and Harpreet join us to talk about bringing your social A game to events and hangouts! We chat about what kind of events make us feel the most comfortable socially, and dive into any tips or tricks that help to set the vibes of an event. We discuss whether we actively try to set the vibes or whether we passively enhance it.

    Support the show

    Follow us on social media @eatyourcrustpod

  29. How We Decatastrophize

    44 minTemporada 7 · Episódio 287

    Today we talk about how we decatastrophizing when we feel overwhelmed or anxious. We dive into some of our most common cycles and coping mechanisms, as well as ways we've learned to break out of our …

    Notas do episódio

    Today we talk about how we decatastrophizing when we feel overwhelmed or anxious. We dive into some of our most common cycles and coping mechanisms, as well as ways we've learned to break out of our negative thought loops and combat our bad habits. We also evaluate how often our catastrophes tend to happen & how intense they can be.

    Support the show

    Follow us on social media @eatyourcrustpod

  30. The Portrayal of Asian Women in Media (ft. Kaila Yu, Fetishized)

    49 minTemporada 7 · Episódio 286

    Today, Kaila Yu, author of the memoir Fetishized joins us to explore how Asian women are portrayed in the media. We discuss the impact of books like Memoirs of a Geisha and raunch culture from the 2000s, and …

    Notas do episódio

    Today, Kaila Yu, author of the memoir Fetishized joins us to explore how Asian women are portrayed in the media. We discuss the impact of books like Memoirs of a Geisha and raunch culture from the 2000s, and talk about how much of the media we consume is internalized as women. We chat about how to ground ourselves in self-love instead of seeking validation externally.

    Find Kaila on Instagram @kailayu or on her website kailayu.com. Her book, Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty will be out in all stores on August 19th!

    Support the show

    Follow us on social media @eatyourcrustpod

Aqui estão os 40 episódios mais recentes de 315. Os mais antigos estão no feed do podcast.

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