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44 Ways #23: Choose Appropriate Insulation

21 de setembro de 2026 · 30 min

Notas do episódio

Hello! This is Episode 423. This is Way #23 of the 44 Ways to Create Your Sustainable Home series, and we’re continuing through Section Five: The Building Envelope.

 

Way #23 is: Choose Appropriate Insulation.

[For all resources mentioned in this podcast and a free, downloadable PDF transcript, head to www.undercoverarchitect.com/423]

The things we’ve been discussing in Section Five are all about improving the energy efficiency of your future home, whilst also supporting its durability, longevity, and the contribution it makes to your health and well-being in your home, through the choices in how you assess, test and specify your building envelope.

Over the past few episodes, we’ve covered airtightness, window selection, and how to choose the right building wrap for your climate. This episode is about insulation: the various types and what to know about how it works.

Insulation has been part of home construction for decades, and as energy efficiency benchmarks have become part of building and renovating, insulation has been adopted as a worthwhile investment to help reduce the cost of heating and cooling homes. 

We’ve done a great job of improving the insulation in our homes over the years, understanding it improves our home’s thermal performance. 

But how much insulation do you really need? And where, and what type?

In this episode, I share more with you as we go through why insulation matters, what to measure and consider, why adding more insulation may be counterproductive, and how to think about the roof, ceiling, walls and floor of your home for the best outcome.

As always, if you'd like to access a full transcript of this episode and links to any resources I mention, head to www.undercoverarchitect.com/423.

Now, let's dive in!

RESOURCES MENTIONED IN THIS PODCAST:

For links, images and resources mentioned in this podcast, head to >>> www.undercoverarchitect.com/423

Accessing my free '44 Ways' E-Book will simplify sustainability and help you create a healthy, low tox and sustainable home. You can download your free copy here >>> https://undercoverarchitect.com/ways

Access the support and guidance you need to be confident and empowered when renovating and building your family home inside my signature online program >>> https://undercoverarchitect.com/courses/the-home-method/

Just a reminder: All content on this podcast is provided by Undercover Architect for reference purposes and as general guidance. It does not take into account specific circumstances and should not be relied on in that way. You should seek independent verification or advice before relying on this content in any circumstances, including but not limited to circumstances where loss or damage may result. The views and opinions of any guests on the podcast are solely their own. They may not reflect the views of Undercover Architect. Undercover Architect endeavours to publish content that is accurate at the time it is published, but does not accept responsibility for content that may or has become inaccurate over time.

See omnystudio.com/listener for privacy information.

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