Guided Meditation to Invite More Joy Into Your Day
Notas do episódio
Joy doesn't always arrive as some huge, life-changing moment. Sometimes it's your favorite song coming on, the first sip of coffee, a text that makes you smile, or sunlight coming through the window just right. Today we're slowing down long enough to notice the little sparks of joy that are so easy to miss. Let's see what we find.
Love Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices