you’re limiting yourself… and don’t even realize it
Notas do episódio
in today’s episode, we’re talking about the limitations we place on ourselves, from the stories we tell ourselves about who we are to the things we avoid because we’re afraid to fail. sometimes, the biggest limitations in our lives aren’t our circumstances, but the beliefs we’ve accepted about what we’re capable of. what if the version of you that got you here is the same version keeping you from getting where you want to go?
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HOMEWORK
At the top of one side write: LIMITED ME
And on the other side: LIMITLESS ME
⭐ On the Limited Me side, I want you to write down the version of you that's currently limiting you.
🧠 Think about:
What does she believe about herself?
What does she constantly tell herself she “can't” do?
What does she avoid because she's scared?
What is she protecting herself from?
⭐ Then on the Limitless Me side I want you to write about the version of you who DOESN'T operate from those limitations anymore.
🧠 Think about:
What does she believe about herself?
How does she talk to herself?
What does she no longer tolerate?
What does she stop waiting for permission to do?
I want you to be able to LOOK at this T-chart and see: These are the ways I'm limiting myself right now… and THESE are the choices available to me instead!
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KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️
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