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LAUNCH: Parenting Tips for Raising Adult Children & Building Better Relationships

LAUNCH: Parenting Tips for Raising Adult Children & Building Better Relationships

Novo#97: How Parents Can Raise Anti-Fragile Adult Children & Prepare Them for Life5 de novembro de 2026 · 1 h 8 min
Episódios
96
Publicação
semanal
Último episódio
5 nov 2026

Sobre o podcast

If you’re a parent of a young adult, are these questions keeping you up at night; 

How can I become the best parent to my kids? How can I improve my communication with them? How can we connect better?  How can I help them to become more confident, resilient and independent? What can I do to motivate them? Why don't they respect me? Why don't they want to hang out with me? 

If you're searching for these answers, this podcast is for you. I'm Shari Jonas and this is LAUNCH. Where I offer honest, no BS parenting tips that will help you to raise your adult child with confidence (regardless of whether they're living with you or on their own) and become the best parent you can be. 

I address the most relevant, challenging and deeply personal issues that parents are facing with their young adults. Each episode offers real-life stories, research-based strategies, and no BS advice that will help you to become the parent that your adult child ALWAYS turns to, someone they love to spend time and, someone who will guide them to becoming confident, resilient, independent and capable of thriving in the world.  

Join me each week as I tell it like it is. No sugar coating. Real talk. Let's face it,  parenting can be hard work, especially because we're figuring it out every day. We're learning as we go, and we can always be better. I hope to inspire you, give you the confidence you need to connect with them, and to educate you when you need a little guidance. Sometimes I have amazing guests, other times, it's just me; a Mom of 2 grown kids, who practically raised my children alone. As an educator, author and parenting consultant, I know what it takes to build incredible relationships, while guiding them through life's challenges, and I want to share it all with you. 

If you're ready to help your young adult overcome obstacles, while becoming the best parent you can be, listen in to LAUNCH: Parenting Tips for Raising Adult Children & Becoming Better Parents

Remember to Subscribe, so you never miss an episode. 

You can find me on social media if you want to see snippets of what I believe in and practice. Just look for @sharijonaslifefx on Instagram, TikTok and Youtube. 

Of course you can email me for questions, consultations or just to say hi!

[email protected]

Participantes

Episódios 96

  1. #97: How Parents Can Raise Anti-Fragile Adult Children & Prepare Them for Life

    1 h 8 min

    Send us Fan MailAre you ready to discover how you can prepare your adult child for life? My amazing guest today is Dr. Jenny Prohaska, a clinical psychologist who works with SWAT teams and other high-risk …

  2. #96: Life-Changing Benefits of Quitting Cannabis: What Parents and Young Adults Need to Know

    60 min

    Send us Fan MailWhen parents tell me their adult child has no motivation, my next question is always: Do they use cannabis? In this episode, my guest Dr. Frank reveals the truth about cannabis use, cannabis …

  3. #95: The Conversation Every Parent of a Struggling Adult Child Must Have

    14 min

    Send us Fan MailToday’s episode is a topic that almost every parent with an adult child who is not moving forward needs to hear, which is why I want to talk about it. And yes, it’s just me.This is by far one of …

  4. #94: Understanding Your Adult Child’s ADHD | Practical Tips for Managing It

    52 min

    Send us Fan MailIn this episode of LAUNCH, I’m joined by Thomas Miller, a licenced clinical social worker with 20 years experience working with families, to explore ADHD in young adults and how parents can help …

  5. #93: Sticking to the Plan When Your Adult Child Refuses to Change

    9 min

    Send us Fan MailHow many times have you tried to make changes with your adult child but could never follow through? Something would happen and you'd back down. You had the best intentions, your mind was …

  6. #92: Rethinking Your Adult Child’s Trauma and Mental Health | Is Therapy Culture Keeping Them Stuck?

    44 min

    Send us Fan MailWhat if some of what we’ve been taught about mental health, trauma and therapy is actually making our adult children more fragile and keeping them stuck?Today I’m joined by Dr. Richard Blake, a …

  7. #91: Trigger Warning: Will Every "Failing to Launch" Adult Child Launch?

    7 min

    Send us Fan MailThis episode may be uncomfortable for some parents to hear.If your adult child is in their 20s or 30s and still living at home, not working, not studying, not contributing, or showing little …

  8. #90: When Should Parents of Adult Children Stop Being Supportive?

    35 min

    Send us Fan MailFor parents of adult children who are struggling to launch, support can quietly turn into enabling and enabling becomes disabling.If you have an adult child living at home, not working, not in …

  9. #89: The Question Almost Every Parent Wants to Know: Should My Adult Child Pay Rent?

    13 min

    Send us Fan MailA surprisingly large percentage of parents have asked themselves this question: should my adult child pay rent? Or at least contribute, if they’re working? What if they're not? Am I being …

  10. #88: Why Your Adult Child Isn't Launching: What Parents Need to Know with Psychologist Dr. Mark McConville, Author of Failure to Launch

    1 h 4 min

    Send us Fan MailIn this episode of LAUNCH, I'm joined by the expert in adolescent psychology, Dr. Mark McConville, a clinical psychologist with more than 30 years of experience working with adults …

  11. #87: The 5 Secrets I Learned from Talking With Failing to Launch Young Adults

    14 min

    Send us Fan MailDid you every wish you knew what your adult child was thinking? They're struggling to launch into adulthood but they never want to talk about anything. Maybe you've tried, but it never …

  12. #86: Overcoming Social Anxiety in Young Adults: A 22-Year-Old Shares His Story

    48 min

    Send us Fan MailFor any parent of a young adult struggling with social anxiety, you know the debilitating effects are keeping your adult child isolated, cut off from relationships, missing career opportunities …

  13. #85: Do You Have an Orchid Child? 3 Ways to Help Sensitive Adult Children LAUNCH

    15 min

    Send us Fan MailEver wonder why one of your adult children is struggling to LAUNCH while your other child (or children) seem to be doing fine?You parented them the same, right? Wrong.The truth is, you …

  14. #84: Stop Trying So Hard | A Simpler Way to Connect With Your Adult Child

    60 min

    Send us Fan MailWhat if helping your young adult move forward didn’t require more rules, more demands or difficult conversations? What if it was actually simpler than that? In this episode, I’m joined by Geoff …

  15. #83: Failure to Launch Explained | 5 Tips to Help Your Adult Child Move Forward

    14 min

    Send us Fan MailFailure to Launch is one of the most widely used terms to describe young adults who are not progressing toward independence, but what does it really mean, who does it apply to and where did the …

  16. #82: Advice from a Developmental Psychologist: How to Help Your Young Adult Thrive in Today’s Challenging World

    47 min

    Send us Fan MailMy guest today is Dr. Isabela Granic, a professor, psychologist, and developmental researcher with 25 years of experience studying what young people need to thrive. She’s also a parent of two …

  17. #81: What CONSEQUENCES Can I Give My Adult Child Who Doesn’t Do Anything I Ask?

    13 min

    Send us Fan MailEvery once in a while, I release an episode that needs no introduction. And this is one of them. It's the number one issue that every parent with a struggling adult child living at home has …

  18. #80: Stop Supporting Your Stay-at-Home Adult Child

    9 min

    Send us Fan MailIf you've been doing everything for your adult child and their lifestyle hasn't changed, in fact nothing about their life has really improved, it's time you stop supporting them …

  19. #79: Repairing the Parent-Adult Child Relationship: Small Changes Make the Biggest Differences

    33 min

    Send us Fan MailThis is a much needed episode and I'm excited to share it with you along with my guest Andie Toderovitz, a Registered Psychotherapist (Qualifying) who specializes in relationship issues …

  20. #78: A New Perspective: Seeing Your Adult Child Through a Different Lens

    8 min

    Send us Fan MailWhen an adult child is struggling, most parents focus on the most obvious problem: no motivation, lack of employment, low self confidence, complete dependence, zero responsibilities, poor …

  21. #77: The Most Powerful Tools in Your Parenting Toolbox

    8 min

    Send us Fan MailThis episode could be a recurring one because it is the MOST important topic in raising children, and that say a lot. As powerful as it is, a majority of parents struggle with it because they …

  22. #76: Are You Parenting the Adult Child in Front of You or the Child You Were | What Young Adults Need to Thrive

    55 min

    Send us Fan MailIn this eye-opening conversation, I sit down with Dr. Brie Turns-Coe, Licensed Marriage and Family Therapist, Associate Professor of Marriage and Family Therapy at Arizona Christian University …

  23. #75: Text Me When You're Home

    11 min

    Send us Fan MailToday's episode comes to you with a virtual hug. My advice today is coming from my heart. Even though I have so much to offer you, because of my education, research, consulting …

  24. #74: Mental Health and Your Adult Child | What a Parenting Expert Wants Parents to Know

    1 h 4 min

    Send us Fan MailWelcome to LAUNCH! Today, my esteemed guest is Dr. Jerry Weichman, a clinical psychologist, adolescent specialist, and parenting expert who has spent the last 27 years helping more than 6,500 …

  25. #73: The Seven Deadliest Sins of Parenting an Adult Child

    14 min

    Send us Fan MailThese are "Show Notes" and all the links that I talk about in this episode are below.The 7 Deadliest Sins of Parenting an Adult Child are the most common behaviors that loving parents fall into …

  26. #72: The Apology Ache: Healing Parental Hurt & Breaking Toxic Cycles

    39 min

    Send us Fan MailToday's episode is a little different than what you're used to. It's for those of you who have been hurt by a parent, and carry the quiet, painful ache of knowing that an apology …

  27. #71: How to Get Your Adult Child to Become Responsible at Home

    10 min

    Send us Fan MailIf your adult child is living at home and refuses to take on any responsibilities, acting more like a hotel guest than a member of the household and you feel like you've tried everything …

  28. #70: A 30-Year-Old Shares His Story of Video Game Addiction & Recovery

    1 h 4 min

    Send us Fan MailFor any parent whose ever wondered whether their adult child has a video gaming addiction, and if so how they can help, this episode is for you. What may have started off as just a harmless …

  29. #69: The Dirtiest Word in Parenting Adult Children | And This One Is for Every Parent

    1 h 6 min

    Send us Fan MailToday’s episode is one of the most important conversations I’ve had on this podcast because it's touches every single parent, whether your adult child is struggling or not. We all have to …

  30. #68: So You Think You’ve Tried Everything With Your Adult Child

    11 min

    Send us Fan MailMany parents of adult children feel powerless and think they've tried everything.Yet somehow, nothing has worked. The years have gone by and their adult child is still in the same place; at …

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