#53 Change - Moving With What’s Already Shifting
Notas do episódio
Change is something we say we want… until we start to feel it.
In this solo episode, Hilary Rose reflects on the subtle but powerful shifts that come with this time of year. As we move into spring, there’s a natural sense of forward motion - in nature and within ourselves. But even when change is needed, it can still feel uncomfortable, because it asks us to let go of what’s familiar.
This episode is a gentle reminder that nothing in life stays the same. Our thoughts, energy, relationships and desires are always evolving. And often, the discomfort we feel isn’t because something is wrong - it’s because we’re resisting something that’s already trying to shift.
Hilary invites you to approach change with curiosity instead of control. To notice where life might already be moving you forward, even in small, quiet ways.
Because change isn’t something happening to you - it’s something happening for you.
Key topics discussed
- Why change can feel uncomfortable, even when it’s needed
- Letting go of familiarity and embracing uncertainty
- The connection between nature, seasons and personal growth
- Moving with change instead of resisting it
- The power of small, subtle shifts
- Asking: what is this moment trying to show me?
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Key Links
Watch Hilary’s TEDx Talk here.
Follow Hilary here: @thehilaryrose
You can contact Hilary on LinkedIn here
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
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Thank you! Xxx
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