Pular para o conteúdo

249 // One Mindset Shift That Makes Decluttering Easier

6 de agosto de 2026 · 12 min

Notas do episódio

Decluttering can be hard because it seems like a constant tension between two things: holding on and letting go. But there is one mindset shift that has helped me break free of the prison of this dichotomous thinking.

Resources Mentioned:

5 Mindset Shifts to Help You Let Go of Clutter

Related Episodes:

Episode 204: Hate to Feel Wasteful? 3 Ways You Brain Tricks You Into Keeping What You Don’t Need

Episode 223: Become Unstoppable in Decluttering with These Critical Mindset Shifts - with Tracy Hoth from The Organized Coach Podcast

Episode 238: Three Common Decluttering Roadblocks (and How to Overcome Them)

***

I help moms declutter their homes, heads, and hearts.

Contact - > [email protected]

Podcast -> https://momsovercomingoverwhelm.podbean.com/

Learn -> https://www.simplebyemmy.com/resources

Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -> @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme

Todos os episódios de Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization

Configurações

Exibição

Idioma

Define quais estações você vê primeiro na página inicial.

Histórico

As rádios e episódios ouvidos recentemente e suas últimas buscas ficam só neste navegador.

Avisos

Um aviso rápido quando um podcast que você segue tem um episódio novo. Desative podcasts individuais pelo sino na página deles.

Conta

Salve favoritos – no app e no site.

Atalhos de teclado

/
Abrir busca
Espaço
Reproduzir ou pausar
← →
No player: voltar 15 s, avançar 30 s (episódios) · na fileira: próximo bloco
↑ ↓
Na fileira: alvo dentro do bloco
Home / End
Na fileira: primeiro ou último bloco
Esc
Fechar janela ou menu
?
Esta visão geral
Tocando agora

Ir para a estação

A seguir

    Adicione episódios com “A seguir” – eles tocam depois do episódio atual.