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Manifestation for Eldest Daughters (and Other Anxious, High-Achieving, Parentified Folk)

11 de novembro de 2026 · 44 min

Notas do episódio

This episode has been a long time coming for Sarah! If you’re great at getting things done for everyone else but struggle to let good things in for yourself, this episode is for you.

Sarah explains what over-functioning does to your ability to create and receive, and why you can’t white-knuckle your way into a bigger life.

Sarah also shows how a survival strategy built in childhood becomes your energetic baseline, and how to start shifting that baseline toward certainty, receptivity, and fun.

In this episode you’ll hear:

  • Why this episode has been a year in the making
  • Why Sarah prefers “create” to “manifest,” and what she means by it
  • Why your manifestations might not be landing because you’re trying too hard
  • Why the feeling of certainty is calm and relaxed, and the coffee-shop-order visualization for practicing it
  • How to swap worry, double-checking, and email-refreshing for eroticism, whimsy, levity, and flirting
  • Why co-creation with the universe isn’t a to-do list

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