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Not Another AI Girl

Not Another AI Girl

NovoShe trained under Marie Kondo. Now she builds AI tools.23 de julho de 2026 · 39 min
Episódios
31
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quinzenal
Último episódio
23 jul 2026

Sobre o podcast

Not Another AI Girl is the podcast for women and solo founders who want to use AI without the tech overwhelm. 
Hosted by Brooke Wright, AI strategist and founder of Wright Mode, this show blends real talk, creative builds, and messy-but-practical strategies to help you scale smarter. Expect cheeky convos, founder stories, and AI experiments you can actually use.

Episódios 31

  1. She trained under Marie Kondo. Now she builds AI tools.

    39 minTemporada 2 · Episódio 11

    If you've ever thought "I'm not techy enough to build anything," this episode is going to ruin that excuse forever.Today I'm joined by Amanda Jefferson — founder of Indigo Organising, tech + …

  2. The 4 Ways AI Education ACTUALLY Makes Money

    18 min

    Join my AI Education Workshop happening 22 July: https://www.wrightmode.com/ai-workshopEveryone in AI education is weirdly cagey about how they actually built their business. Because if they told you, you could …

  3. You're not scared of AI. You're scared of the version you've seen

    19 minTemporada 2 · Episódio 10

    A room full of soulful business owners walked into my AI workshop scared it'd flatten everything that makes their work theirs. Two hours later, everything changed.WORK WITH ME → The Membership (come build …

  4. She Built and Sold a Product in 3 Days — Without Knowing How to Code

    33 minTemporada 2 · Episódio 9

    She's not a developer. She's an accountant, a mum of three, and she runs a Shopify agency. Then she built and launched an entire interactive kids' product — start to finish — in about three days …

  5. I Made Six Figures Without an Audience. Here's What I Did.

    20 min

    Last year I made six figures teaching AI workshops to local businesses. Under twelve months, no cold pitching, and without the audience to back it — the 55k followers I have across my channels today were built …

  6. Everyone's Suddenly a Claude Expert (Here's How to Spot the BS)

    23 min

    If you're seeing carousels claiming someone's "whole business runs on Claude agents" — and then it's just a prompt pack — same. This week's episode is part rant, part education, and I'm …

  7. I'm Building a Tech Festival. Here's How AI Is Making It Happen.

    16 min

    If you've ever counted the men on a tech panel before you've counted the empty seats — this one's for you.I'm building a tech festival in Australia. For women. By women. Centering women …

  8. How to Price AI Automations Without Undercharging (My Exact Formula)

    25 minTemporada 2 · Episódio 10

    If your client is burning $52k a year on a task you can automate, and you're quoting them three hundred bucks because that's what your time is "worth" — we need to talk.This is the pricing …

  9. How AI changed my Neurodivergent life (I've been avoiding this episode!!)

    16 minTemporada 2 · Episódio 9

    I mention my ADHD and autism in almost every episode. But I've never actually sat down and talked about it properly — what it actually looks like, what AI does for a brain that works like mine, and the …

  10. When AI Makes You Too Productive (The Boundary Episode)

    14 minTemporada 2 · Episódio 8

    Every AI educator (myself included) is out here telling you to save 10 hours a week and automate everything. But nobody talks about what happens after you get those hours back — because most of us don't …

  11. The AI Coworker War Just Started (Here's What Founders Need to Know)

    16 minTemporada 2 · Episódio 7

    Three AI coworkers launched within weeks of each other — Claude Cowork, Microsoft Copilot Cowork, and GPT-5.4. Not chatbots. Not assistants. Digital coworkers that go away, do a task, come back, and show you …

  12. I Learned Claude Code in 30 Days (As a Non-Technical Founder). Here's What I Built.

    29 minTemporada 2 · Episódio 6

    If you've been seeing Claude Code everywhere and thinking "that's a developer thing, not for me" — I need you to listen to this one.30 days ago I decided to learn Claude Code in public. As a …

  13. Jordan Gill: How to Turn Your IP Into AI-Powered Micro Tools (That People Actually Pay For)

    33 min

    If you've ever stared at your business IP and thought "there has to be a way to turn this into a product that doesn't require me" — this episode is your permission slip.I'm sitting down with …

  14. Should You Switch to Claude? (Honest Take)

    20 min

    Everyone's losing their minds about Claude right now. And honestly? Fair. But before you cancel your ChatGPT subscription, there are a few things you need to know.In this episode I'm giving you the …

  15. How to Upskill Your Team in AI (Without the Overwhelm)

    29 minTemporada 2 · Episódio 5

    Most AI training for teams doesn't work. And it's not because your team isn't smart enough — it's because the training is generic, tool-obsessed, and has zero follow-through.In this episode …

  16. Every AI Mistake I Made (So You Don't Have To)

    20 minTemporada 2 · Episódio 4

    I spent months on Friday night YouTube spirals trying to figure out AI without a shortcut. Here's what I learned — and the five mistakes that cost me time, money, and sanity. Episode Summary The 5-Question …

  17. The REAL cost of DIY-ing your AI Strategy

    18 minTemporada 2 · Episódio 3

    You're spending hours watching AI tutorials, paying for tools you don't use, and feeling behind. But have you actually added up what DIYing is costing you, @name?Real talk: the gap between dabbling …

  18. The Difference Between Using AI and Having an AI Strategy

    16 minTemporada 2 · Episódio 2

    Using AI is opening ChatGPT when you need something. Having an AI strategy is embedding AI into how your business actually runs. Episode Summary - The difference between using AI (reactive, task-based) and …

    Notas do episódio

    Using AI is opening ChatGPT when you need something. Having an AI strategy is embedding AI into how your business actually runs.

    Episode Summary

    - The difference between using AI (reactive, task-based) and having an AI strategy (intentional, systematic, embedded)

    - Why using AI doesn't compound — you're starting from scratch every time

    - Three pillars of actual AI strategy: where it fits, what AI does vs what you do, and how your systems connect

    - The 6-step framework to build your own AI strategy (audit, identify repeatables, pick one area, design first, build/test, document)

    - Real examples: How automations handle podcast transcripts → show notes, social posts; how I prep for discovery calls; why this is infrastructure, not just an app you open

    - Five signs you're just using AI instead of strategising (constantly trying new tools, scattered tasks, unchanged workflows, can't articulate the value, feels overwhelming)

    --- ✨ Connect With Brooke DM me on Instagram → @wright_mode


    Ready to build your actual AI strategy? Join the Dream Team Workshop — February 19th. Two 2-hour sessions with time to implement between them. wrightmode.com/aidreamteam


  19. No more AI Slop - DO this instead

    16 min

    Everything you're generating with AI probably sounds the same as everyone else's Here's why, and how to flip the script entirely. Episode Summary - Why your AI content feels beige - The interview …

    Notas do episódio

    Everything you're generating with AI probably sounds the same as everyone else's

    Here's why, and how to flip the script entirely.

    Episode Summary

    - Why your AI content feels beige

    - The interview method: using AI to pull ideas from you, not generate them from scratch

    - How to build a custom GPT that asks you questions and surfaces your actual stories, opinions, and voice

    - A step-by-step breakdown of setting up your own interview GPT in 15 minutes

    - Why this shift in thinking about AI changes everything (it's not about the tool — it's about the relationship)

    Your Homework Build the interview method GPT and actually use it.

    Pick a ritual: Monday morning walk, Friday brain dump, your commute — whatever works. Then slide into DMs on Instagram and tell me how you go.

    --- ✨ Connect With Brooke DM me on Instagram → @wright_mode

    Ready to build AI tools that actually transform your business? Join the AI Dream Team Workshop in February (two 2-hour sessions with implementation time in between)

    Visit wrightmode.com/aidreamteam for more.


  20. AI in 2026: Lazy AI Is Dead. Here's What Works Instead

    22 minTemporada 2 · Episódio 1

    2025 was the year everyone jumped on AI. 2026 is when your actual strategy matters. If you're still using ChatGPT to write captions and hoping for the best, we need to talk. Episode Summary - Why AI slop …

    Notas do episódio

    2025 was the year everyone jumped on AI.

    2026 is when your actual strategy matters.

    If you're still using ChatGPT to write captions and hoping for the best, we need to talk.

    Episode Summary

    - Why AI slop became the word of the year — and why your audience is clocking it

    - The biggest mistake businesses made in 2025 (spoiler: trying to replace skilled humans with ChatGPT)

    - How to articulate your AI edge so clients actually believe you know what you're doing

    - What an AI operating system actually looks like (and why it's not just opening ChatGPT)

    - The shift from lazy AI to strategic AI — from apps you open and close, to AI embedded in how you actually work

    - Why highly skilled people with AI are becoming insanely valuable (and why mid-level talent is struggling)

    - Brooke's 2026 move: doubling down on this podcast, building out the Dream Team Workshop, and staying known for strategic AI education (not chasing every shiny tool)

    - Your actual to-do: audit how you're using AI right now — is it embedded or are you context-switching like mad?

    --- ✨ Connect With Brooke DM me on Instagram → @wrightmode Want to go deep on AI in your business?

    Check out the Dream Team Workshop coming in February and the Membership (by application) for ongoing support.

    Visit wrightwayvs.com for more


  21. AI Literacy: What You're Actually Losing When You Outsource Your Thinking

    13 minTemporada 1 · Episódio 11

    Every time you default to ChatGPT, you're slowly eroding a skill you might actually need. Here's what no one's saying about AI and how to use it without accidentally training yourself out of the …

    Notas do episódio

    Every time you default to ChatGPT, you're slowly eroding a skill you might actually need.


    Here's what no one's saying about AI and how to use it without accidentally training yourself out of the abilities that make you valuable.


    Episode Summary

    - The real cost of outsourcing everything to AI (and why it's not controversial)

    - What Peta from Professional Babe discovered when she banned AI from a brainstorming session

    - Why reflexes are hard to override — and this is happening way faster than we realised

    - Where I personally draws the line (and where I doesn't always get it right)

    - AI literacy isn't about prompts — it's about knowing when NOT to use it Challenge for

    This Week Next time you reach for ChatGPT or Claude, pause for a second.

    Ask yourself: Am I using this because it's strategic, or because I'm avoiding the discomfort of thinking? You don't have to change anything yet. Just notice. Then define your own boundaries with AI before they define themselves for you.


    --- ✨ Connect With Brooke DM me on Instagram → @wrightmode

    Want to go deep on AI in your business? Check out the Dream Team Workshop and the Membership (by application) for ongoing support and co-work sessions. Want to get clear on your AI strategy book in for a 90 minute 1:1 consult

    Visit wrightmode.com for more


  22. Stop Chasing Every AI Tool — Here's What Actually Works

    13 minTemporada 1 · Episódio 10

    Sick of the overwhelm? There's a new AI tool every five minutes, and you're drowning in "this changed my life" content. Real talk: most of them won't matter for your business, and some won't …

    Notas do episódio

    Sick of the overwhelm? There's a new AI tool every five minutes, and you're drowning in "this changed my life" content. Real talk: most of them won't matter for your business, and some won't even exist in a year. So let's talk about what actually sticks.

    Episode Summary

    • The daily non-negotiables I'd notice if they disappeared tomorrow: ChatGPT, Claude, N8N, Notion, and Fathom
    • Why Claude is better for coding and writing, and when ChatGPT still wins
    • How N8N replaced Make for automation because debugging is 80% of the work
    • The tools I've ditched or abandoned (and why it's totally okay to let things go)
    • Your permission slip: you don't need to adopt every new tool. Just get really good at the ones that work

    This Week's Not Another To-Do:

    Do a quick tool audit. What are you actually using? What's collecting dust? What are you paying for that you forgot existed?

    ✨ Connect With Brooke

    DM me on Instagram → @wrightmode

    Want to go deep on AI in your business? Check out the Dream Team Workshop and the Membership (by application) for ongoing support and co-work sessions.

    Visit wrightmode.com for more.


  23. The Stack Method That Got Me to Six Figures (STEAL MY AI STRATEGY)

    24 minTemporada 1 · Episódio 9

    A year ago, I was copying and pasting between AI and my tools. Now I'm running a six-figure business with AI embedded into everything. Here's the framework that changed it. Episode Summary - The shift …

    Notas do episódio

    A year ago, I was copying and pasting between AI and my tools.

    Now I'm running a six-figure business with AI embedded into everything. Here's the framework that changed it.

    Episode Summary

    - The shift from dabbling to building: Why working harder isn't the answer — getting strategic is

    - Chat mode vs. real AI systems: How to tell if you're stuck (spoiler: you probably are)

    - The STACK Method — the five-step framework I use with every founder:

    - Strategy: What's your actual business goal for 2026?

    - Tools: What are you working with and is your IP accessible to AI?

    - Actions and AI: Pick ONE workflow to automate, not everything

    - Checkpoints: The one everyone skips (and why your systems fail without it) - Keep iterating: Treat AI like a team member, not a tool you installed and forgot

    - Why 2026 is different: AI isn't a competitive advantage anymore — it's the baseline. The question is whether you'll use it strategically or keep copying and pasting while everyone else builds real systems


    --- Want to go deep on AI in your business? 3 strategy sessions available before the end of the year — fully booked sessions normally, but I've opened extra spots so you can start 2026 with an actual plan (not just good intentions) Visit wrightmode.com/consulting to book


  24. How I Built My AI Education Workshops (While Running on 11 Minutes of Sleep)

    16 minTemporada 1 · Episódio 8

    If you've ever wondered how to go from "I'll just do a free workshop and see who comes" to speaking inside global AI communities — while surviving puppy chaos and unsolicited dog parenting commentary …

    Notas do episódio

    If you've ever wondered how to go from "I'll just do a free workshop and see who comes" to speaking inside global AI communities — while surviving puppy chaos and unsolicited dog parenting commentary — this one's for you.

    In this episode, I'm pulling back the curtain on how I actually built my AI education workshops and consultancy from scratch. No fluff. No "just manifest it" nonsense. Just the real, messy, strategic journey.

    In this episode, I share:

    • Why I spoke inside Sabrina OV's Women in AI community (and what it meant to get that "you crushed it" DM from someone I genuinely admire)
    • The stat that lit a fire under me: only 7% of Aussie women got AI training last year vs 17% of men
    • My mission to teach 10,000 women how to use AI by 2026
    • How I built ONE really good workshop instead of many mediocre ones
    • The partnerships that changed everything — local business chambers, the WA government, and global communities
    • How I've systemised the whole ecosystem (repurposing, automations, Gamma for slides, the lot)
    • What you can steal from this — whether you're teaching AI or something else entirely

    ✨ Show Notes / Links

    [00:00] Puppy chaos, zero sleep, and showing up anyway — aka real life
    [02:30] Speaking inside Sabrina OV's Women in AI community
    [05:00] The AI training gap for women in Australia (and why it matters)
    [07:30] How I structured my first free workshop
    [10:00] Building the 4-Hour AI Dream Team Workshop
    [13:00] Partnering with local business chambers + government projects
    [16:00] Speaking at conferences (Canva, Microsoft, HubSpot — no big deal 😅)
    [19:00] How I systemised the whole thing — repurposing, automations, Gamma
    [22:00] What you can steal: build one great workshop, teach from lived experience, share freely
    [25:00] The Wright Mode Membership — for ongoing support + accountability

    🔗 Mentioned in this episode:

    📲 Connect with Brooke:

    ✨ Not Another To-Do:

    This week, if you've been sitting on an idea for a workshop, a talk, or a way to share your expertise — just start. Build ONE thing. Make it good. Then iterate. You don't need 10 offerings. You need one that actually helps people.


  25. ChatGPT Hacks You Probably Don't Know (But Absolutely Should)

    30 minTemporada 1 · Episódio 7

    Most people don't realise half of what ChatGPT can do — and neither did you until right now. These aren't the optimisation LinkedIn vibes you've seen a million times.This is just practical stuff …

    Notas do episódio

    Most people don't realise half of what ChatGPT can do — and neither did you until right now. These aren't the optimisation LinkedIn vibes you've seen a million times.

    This is just practical stuff that'll make your work faster, your brain calmer, and your life easier.

    Episode Summary

    • Turn off data sharing in settings. Go to profile → Data Controls and disable 'Improve the model for everyone.' If you're on the free version, this is your litmus test to start paying for it.
    • Custom Instructions are your North Star. Write them like you're onboarding a junior staffer with zero context. Include how you think, your tone, words you hate, your unique lexicon, and your tech stack.
    • Ask clarifying questions before ChatGPT guesses. Drop 'Can you ask me clarifying questions until you're 95% sure?' at the bottom of your prompt. It stops the mid responses.
    • Drop in screenshots for quick summaries. Use it to restructure Notion pages, extract testimonials from DMs, or prioritise your to-do list by urgency and energy.
    • Use voice mode like you'd talk to a mentor. Brain dump your tasks, commute conversations, or have it extract content ideas through Q&A instead of just asking for captions.
    • Rewrite without losing your voice. Prompt it: 'Rewrite this in my tone' or 'Act as an editor, don't rewrite.' Ask why it made changes so you don't hand over critical thinking.
    • Build micro-tools in Canvas. Turn spreadsheets into interactive dashboards, then ask ChatGPT to analyse what worked and what to tweak next.

    ✨ Connect With Brooke

    DM me on Instagram → @wrightmode

    Join the Dream Team Workshop in February for a full deep dive on leveraging AI for your business.

    Visit wrightwaymode.com for more


  26. What I Learned About AI, Human Connection & Doing the Work (From Shy Cafe Girl to Conference Speaker)

    21 minTemporada 1 · Episódio 6

    I spoke at Busselton's first AI conference alongside Canva, Microsoft, and HubSpot — and my neurodivergent self is still recovering (in the best way). Here's what actually matters in the age of AI …

    Notas do episódio

    I spoke at Busselton's first AI conference alongside Canva, Microsoft, and HubSpot — and my neurodivergent self is still recovering (in the best way).


    Here's what actually matters in the age of AI.

    Episode Summary

    - How I went from painfully shy to speaking on stages (and why imposter syndrome doesn't get to have a vote)

    - The biggest misconception about AI: it won't replace you, it amplifies you — but only if you define your voice first

    - Why "free AI tools" make YOU the product (and which data controls to switch off right now)

    - Let AI do the stuff you hate so you can do the stuff you love: admin, data entry, content repurposing, drafting

    - Human connection is everything in the age of AI — in-person events > online events, no contest

    - One simple rule to protect your IP: if you wouldn't share it on LinkedIn, don't put it in free AI tools


    --- ✨ Connect With Brooke DM me on Instagram → @wrightmode

    Want to go deep on AI in your business? Check out the Dream Team Workshop and the Membership (by application) for ongoing support and co-work sessions. Visit wrightmode.com for more


  27. I Did a Triathlon With Zero Training — Here's What I Learned About Entrepreneurship

    16 minTemporada 1 · Episódio 5

    Picture this: I rock up to a sprint triathlon with zero training, a mountain bike, and bike pants instead of a wetsuit. Everyone else? Road bikes, tri suits, the works. I came dead last. And it was one of the …

    Notas do episódio

    Picture this: I rock up to a sprint triathlon with zero training, a mountain bike, and bike pants instead of a wetsuit. Everyone else? Road bikes, tri suits, the works. I came dead last. And it was one of the best things I've ever done.

    This episode isn't about athletic glory (spoiler: there was none). It's about keeping promises to yourself — the most underrated business strategy no one talks about.

    I'll share:

    • Why I signed up the night before — and how my word for the year (take action) pushed me past the "I'm not ready" spiral
    • The ADHD trap of brilliant ideas that go nowhere — and how I finally broke the cycle of breaking promises to myself
    • What quitting drinking taught me about self-trust — three months of keeping one hard promise changed everything
    • The business parallel you need to hear — waiting for the perfect website/rebrand/VA/energy level is keeping you stuck
    • Why your mountain bike is enough — you don't need the right gear, you just need to start with what you've got
    • How self-belief actually builds — it's not affirmations, it's proof you keep showing yourself

    If you've been waiting for perfect conditions to launch that thing, hire that person, or start that project — this one's for you.


    ✨ Links & Resources

    • My business advisor: Pea from The Professional Babe — genuinely one of the biggest shifts in my mindset this year. Check out her podcast The Business Fondle if you need a strategic (and hilarious) kick up the bum.
    • Wanna work together? If you're stuck waiting for perfect conditions, let's build you a system that works with what you've actually got. Head to wrightmode.com
    • Slide into my DMs → @wright_mode — tell me what you've been putting off because you're "not ready yet"


    🎙 AI Confession Booth: Featuring My Husband

    Okay this one's gold. My husband was using ChatGPT to help him draft a casual email to a colleague named Tiffany. He asked it to make the tone friendly and approachable.

    ChatGPT's suggestion? "Hey Fanny"

    We LOST IT. In what universe is "Fanny" the casual nickname for Tiffany?! Maybe it is and we're just uncultured, but mate — imagine if he'd sent that as a director-level email 💀

    This is your regular reminder that AI is brilliant and chaotic, and you should always read before you send.

    Your turn: DM me your funniest AI fails and I'll shout them out in the next episode.


    🧠 One Thing to Try This Week: Break One Small Promise You Keep Breaking

    Pick the smallest promise you keep making to yourself and not keeping. Not the big scary one. The little one.

    Maybe it's:

    • Posting once this week (not a perfect post, just a post)
    • Reaching out to one potential client
    • Finishing that 10-minute task you've been avoiding for weeks

    Do it. Keep the promise. Notice how it feels.

    That's how self-trust builds. One tiny kept promise at a time.

    And remember: your mountain bike is enough. Whatever you've got right now — the janky mic, the Canva brand, the draft website — it's enough to start.

    Progress beats perfection. Every single time.


  28. 4 Simple AI Automations I'm Actually Using in my Biz (And How to Know Where to Start)

    18 minTemporada 1 · Episódio 4

    Most people think automations are overwhelming. But here's the thing — you don't need a fancy system to make a real dent in your workload. I'm breaking down four automations I've built that …

    Notas do episódio

    Most people think automations are overwhelming.


    But here's the thing — you don't need a fancy system to make a real dent in your workload.

    I'm breaking down four automations I've built that are genuinely high-impact, plus the framework I use to figure out what's worth automating in your business.

    I cover:

    - Why most people get stuck with automations (and how to actually start) - The difference between automations and AI agents (and when to use each)

    - Four automations I'm running: CRM intake forms → AI research agent, membership applications with smart filtering, PR opportunity catching, and email-to-Slack workflows

    - My strategy framework before you build anything (hint: start with the end goal)

    - Tools I use: N8N for complex workflows, Zapier for simple one-step automations, Moxie CRM, Google Sheets as your friend

    ✨ Connect With Brooke DM me on Instagram → @wrightmode

    Want to go deep on AI in your business?


    Check out the Dream Team Workshop and the Membership (by application) for ongoing support and co-work sessions

    Visit wrightmode.com for more


  29. Gastro, Grief + Taking time off in my business

    16 minTemporada 1 · Episódio 3

    If you’ve ever come back from a holiday feeling more tired than before you left — you’re not broken, you’re just human (and probably neurodivergent).In this week’s episode, I’m debriefing what actually happens …

    Notas do episódio

    If you’ve ever come back from a holiday feeling more tired than before you left — you’re not broken, you’re just human (and probably neurodivergent).

    In this week’s episode, I’m debriefing what actually happens when you take time off from your business — the good, the chaotic, and the gastro-on-a-plane level plot twists.

    I share:

    • How I prepped to fully switch off (and didn’t lose momentum).
    • What unplugging from socials taught me about creativity and consistency.
    • The exact AI tools I used in my first week back — from clearing my inbox to auditing my Flodesk emails.
    • Why rest doesn’t always feel restful for ND founders — and what I did to manage the crash that hit after.
    • The small automations I built once my brain finally had breathing room.

    We’re talking nervous system hangovers, grateful tears, and automation wins — all in one episode.

    🧠 Resources mentioned

    • Brain Buddy GPT
      – my free GPT that helps with executive dysfunction and overwhelm (aka your AI wingwoman for to-do list paralysis)
    • Wright Mode
      – tools, automations + workshops
    • Instagram → @wright_mode

    ✨ Your Not Another To-Do

    Pick one small, boring task you keep putting off — unsubscribing from junk emails, uploading a replay, whatever it is.
    Ask ChatGPT to do 80% of it for you.
    Let it clear the clutter so your creativity can breathe.


  30. From Corporate Burnout to AI Consultant— My Messy, Strategic, Very ADHD Journey

    21 minTemporada 1 · Episódio 2

    If you've ever felt like you're "full of potential but under-utilised," this one's for you. In Episode 2, I'm pulling back the curtain on my career chaos — from small-town Mudgee to Sydney …

    Notas do episódio

    If you've ever felt like you're "full of potential but under-utilised," this one's for you. In Episode 2, I'm pulling back the curtain on my career chaos — from small-town Mudgee to Sydney Uni (via train… bad call), through hospital admin, insurance call centres (nightmare fuel), and eventually into local government. Spoiler: I burned out. A lot.

    I'll share:

    • Why I didn't get diagnosed until 35 — and how my GP finally named what I'd been living with for decades (ADHD + autism = suddenly everything made sense)
    • The burnout cycle I couldn't break — sick days that turned into shutdowns, guilt spirals, and masking my way through nine-to-five life
    • How building my own business changed everything — no more "making up hours," no more forcing my brain to perform on low-dopamine days
    • The role AI plays now — voice-noting ideas into custom GPTs so I can actually act on them instead of letting brilliant thoughts dissolve into beach-walk brain fog
    • Why I stopped drinking (12 months today, actually — holy shit) and how that + working for myself = no burnout in over a year

    This episode is a little rambly, a little vulnerable, and very real. If you've ever wondered whether you could build a business that works with your brain instead of against it — stick around.


    ✨ Links & Resources

    • My automation hack: Voice note your idea into a custom GPT (like my Content GPT), let it draft the thing, then send it straight to Notion where my VA schedules it. Zero brain drain.
    • Google's NotebookLM — I'll be doing a full episode on this soon, but if you haven't tried it yet, go now. It's chef's kiss for ND brains.
    • Imagen 3 (aka Nano Banana) — Google's image gen tool. I used it to make the Saved by the Bell-themed podcast tile you're probably looking at right now 😏
    • Wanna work together? Head to wrightmode.com to see how we can build AI systems that actually work for your brain (not against it)
    • Slide into my DMs on Instagram → @wright_mode — tell me your random AI confession or just say hi


    🎙 AI Confession Booth

    This week's unhinged AI use? I fed some podcast ideas into Google's Imagen 3 and asked it to make the tile look like a Saved by the Bell intro. Did it work? Kinda. Am I keeping it? For now, yes. We're vibing.

    Your turn: DM me the weirdest, funniest, or most chaotic way you've used AI recently and I'll shout it out in the next episode.


    🧠 One Thing to Try This Week: The Low-Dopamine Day Permission Slip

    Next time you wake up and your brain says "nope, not today" — don't fight it. Give yourself permission to:

    • Move your body
    • Sloth around guilt-free
    • Work later if the energy comes back (or don't)

    Episode Length: ~18 minutes
    Vibe: Reflective, a little chaotic, very relatable
    Best for: Founders, ADHD/autistic entrepreneurs, anyone who's ever cried in a work bathroom and thought "there has to be another way"

    Catch you next time 💛



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