Cole Brauer #2 // Finding Community as a Pro Sailor
Notas do episódio
Cole Brauer returns to the podcast to talk with Andy this time. She shares her journey from local sailing ambitions to global recognition, exploring the challenges of gender equity, the realities of professional racing, and the importance of community and mental health in the sailing world. We talk about mental health challenges, the importance of disconnecting to reconnect, and how sailing and living simply have transformed her perspective on happiness and success. Cole's book 'First Light: Sailing Solo but Not Alone' launches officially September 15!
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