Pray As You Go – Daily Prayer
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Episódios 500
Saturday 24 October 2026 - The presence of God
Saturday 24 October 2026Welcome to the Saturday Examen. What we ask you to do today is to go deeper into your prayer of this week, by looking back at all that you have experienced during these days. Don’t …
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Saturday 24 October 2026
Welcome to the Saturday Examen. What we ask you to do today is to go deeper into your prayer of this week, by looking back at all that you have experienced during these days. Don’t worry, this isn’t a memory test! Instead, a chance to let God show you where God has been in your week... often, these moments are a surprise. So, as we begin, find a comfortable but alert position. Notice the presence of God with you, in whatever form that takes. Ask the Holy Spirit to help guide your memory and thoughts as you look back over your week. Can you recall a moment when you felt really close to God? What did it feel like? Was there a time, this week, when you found yourself resisting God. Why was that, do you think? Have you found it easy to listen to God in your prayer this week? Is there anything that the Lord might be inviting you to focus on this week? What can you do about it in the coming week? Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Friday 23 October 2026 - Father of all
Friday 23 October 2026Today is Friday the 23rd of October, in the 29th week of Ordinary Time. Paul Zach and Tenielle Neda sing, ‘Be Thou My Vision’. Can you turn these well-known and beloved words into your own …
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Friday 23 October 2026
Today is Friday the 23rd of October, in the 29th week of Ordinary Time. Paul Zach and Tenielle Neda sing, ‘Be Thou My Vision’. Can you turn these well-known and beloved words into your own prayer as you enter into prayer today? Be thou my vision, O Lord of my heart; All else be nought to me, save that thou art Thou my best thought, by day or by night, Waking or sleeping, thy presence my light. Be thou my wisdom, and thou my true word; I ever with thee and thou with me, Lord; Thou my great Father; thine own may I be; Thou in me dwelling, and I one with thee. High King of heaven, when victory is won, May I reach heaven's joys, bright heaven's Sun! Heart of my heart, whatever befall, Still be my Vision, O Ruler of all. Today’s reading is from Saint Paul's Letter to the Ephesians. Ephesians 4:1-6 I therefore, the prisoner in the Lord, beg you to lead a life worthy of the calling to which you have been called, with all humility and gentleness, with patience, bearing with one another in love, making every effort to maintain the unity of the Spirit in the bond of peace. There is one body and one Spirit, just as you were called to the one hope of your calling, one Lord, one faith, one baptism, one God and Father of all, who is above all and through all and in all. In today’s reading, Paul wants his audience to “lead a life worthy of your calling”. What might such a life look like, do you think? The word “one” appears no less than seven times in this text. What is Paul saying to his readers? As you listen again, notice this statement of “oneness”. Ephesians 4:1-6 I therefore, the prisoner in the Lord, beg you to lead a life worthy of the calling to which you have been called, with all humility and gentleness, with patience, bearing with one another in love, making every effort to maintain the unity of the Spirit in the bond of peace. There is one body and one Spirit, just as you were called to the one hope of your calling, one Lord, one faith, one baptism, one God and Father of all, who is above all and through all and in all. God is the “Father of all, who is above all, and through all and in all.” As this prayer closes, speak to God about what this means to you, speaking as one friend to another. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Thursday 22 October 2026 - Divided households
Thursday 22 October 2026Today is Thursday the 22nd of October, in the 29th week of Ordinary Time. The community of Taizé sing: Tui amoris ignem. Let me make these words my prayer, as I listen. ‘Holy Spirit …
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Thursday 22 October 2026
Today is Thursday the 22nd of October, in the 29th week of Ordinary Time. The community of Taizé sing: Tui amoris ignem. Let me make these words my prayer, as I listen. ‘Holy Spirit, come to us. Kindle in us the fire of your love.’ Veni sancte spiritus, tui amoris ignem accende Today’s reading is from the Gospel of Luke. Luke 12:49-53 ‘I came to bring fire to the earth, and how I wish it were already kindled! I have a baptism with which to be baptized, and what stress I am under until it is completed! Do you think that I have come to bring peace to the earth? No, I tell you, but rather division! From now on, five in one household will be divided, three against two and two against three; they will be divided: father against son and son against father, mother against daughter and daughter against mother, mother-in-law against her daughter-in-law and daughter-in-law against mother-in-law.’ Much of our reading today is difficult to understand: bringing fire to the earth, bringing division and divided households. Speak with Jesus about any challenges you experience within you from hearing this passage. Perhaps the fire Jesus speaks of bringing to the earth signifies the passion and desire behind his mission. What do you long to see kindled in the world today? As you listen to the passage again, ask the Holy Spirit to help illuminate this passage for you in a new way. Luke 12:49-53 ‘I came to bring fire to the earth, and how I wish it were already kindled! I have a baptism with which to be baptized, and what stress I am under until it is completed! Do you think that I have come to bring peace to the earth? No, I tell you, but rather division! From now on, five in one household will be divided, three against two and two against three; they will be divided: father against son and son against father, mother against daughter and daughter against mother, mother-in-law against her daughter-in-law and daughter-in-law against mother-in-law.’ Finally, just look back over the last few minutes, and reflect on all that you have felt and experienced during this time of reflection. Could you somehow turn that into a prayer to God? Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Wednesday 21 October 2026 - The mystery of Christ
Wednesday 21 October 2026Today is Wednesday the 21st of October, in the 29th week of Ordinary Time. Eliza King leads us into prayer today with ‘Christ Abides'. How does Christ abide with you today, even if life …
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Wednesday 21 October 2026
Today is Wednesday the 21st of October, in the 29th week of Ordinary Time. Eliza King leads us into prayer today with ‘Christ Abides'. How does Christ abide with you today, even if life is very challenging? Notice his presence with you now. In the crowded thoughts, You are an open space And I hear Your voice, calling me to come away Where the eagles fly, You're raising me high with You To heavenly places, heavenly places I have the mind of Christ My portion is His perfect peace For Christ abides with me I'll seek You, Lord, and here in Your shadow hide I won't dread the day, nor fear the terror of the night Though thousands fall, I've been seated all along In heavenly places, in heavenly places I'm with you in heavenly places, in heavenly places I have the mind of Christ My portion is His perfect peace For Christ abides with me He's closer than a friend He takes the weary by the hand And says, "Come abide with me" "Come abide with me For my yoke is easy and my burden light I will raise you up like an eagle into flight You will not grow weary nor will you be faint In your every weakness, I will be your strength" I have the mind of Christ My portion is His perfect peace For Christ abides with me He's closer than a friend He takes the weary by the hand And says, "Come abide with me" Today’s reading is from Saint Paul's Letter to the Ephesians. Ephesians 3:2-12 For surely you have already heard of the commission of God’s grace that was given to me for you, and how the mystery was made known to me by revelation, as I wrote above in a few words, a reading of which will enable you to perceive my understanding of the mystery of Christ. In former generations this mystery was not made known to humankind, as it has now been revealed to his holy apostles and prophets by the Spirit: that is, the Gentiles have become fellow-heirs, members of the same body, and sharers in the promise in Christ Jesus through the gospel. Of this gospel I have become a servant according to the gift of God’s grace that was given to me by the working of his power. Although I am the very least of all the saints, this grace was given to me to bring to the Gentiles the news of the boundless riches of Christ, and to make everyone see what is the plan of the mystery hidden for ages in God who created all things; so that through the church the wisdom of God in its rich variety might now be made known to the rulers and authorities in the heavenly places. This was in accordance with the eternal purpose that he has carried out in Christ Jesus our Lord, in whom we have access to God in boldness and confidence through faith in him. In this reading, Paul is giving his hearers an account of the calling that he had received from God. He speaks of his “understanding of the mystery of Christ”. What does this mean for you? Paul speaks of himself as a “servant of this gospel”. Reflect on this role. Where might you see glimpses of this in your own life too? Now listen once more as the passage is read for you again. Is there perhaps just one thing that speaks to you as you hear it? Ephesians 3:2-12 For surely you have already heard of the commission of God’s grace that was given to me for you, and how the mystery was made known to me by revelation, as I wrote above in a few words, a reading of which will enable you to perceive my understanding of the mystery of Christ. In former generations this mystery was not made known to humankind, as it has now been revealed to his holy apostles and prophets by the Spirit: that is, the Gentiles have become fellow-heirs, members of the same body, and sharers in the promise in Christ Jesus through the gospel. Of this gospel I have become a servant according to the gift of God’s grace that was given to me by the working of his power. Although I am the very least of all the saints, this grace was given to me to bring to the Gentiles the news of the boundless riches of Christ, and to make everyone see what is the plan of the mystery hidden for ages in God who created all things; so that through the church the wisdom of God in its rich variety might now be made known to the rulers and authorities in the heavenly places. This was in accordance with the eternal purpose that he has carried out in Christ Jesus our Lord, in whom we have access to God in boldness and confidence through faith in him. Finally, just reflect on the feelings and emotions that have risen within you in these last few minutes. Could you perhaps turn them into a prayer to God? Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Tuesday 20 October 2026 - He is our peace
Tuesday 20 October 2026Today is Tuesday the 20th of October, in the 29th week of Ordinary Time. The Choir of Royal Holloway sings, ‘One in Christ’, by George Arthur. ‘When we were still far off you met us in …
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Tuesday 20 October 2026
Today is Tuesday the 20th of October, in the 29th week of Ordinary Time. The Choir of Royal Holloway sings, ‘One in Christ’, by George Arthur. ‘When we were still far off you met us in your Son and brought us home. Dying and living you declared your love and opened the gate of glory.’ Draw near to God today as you enter into prayer. You can do this knowing that it is God who draws near to you first. Today’s reading is from St Paul’s Letter to the Ephesians. Ephesians 2:12-22 Remember that you were at that time without Christ, being aliens from the commonwealth of Israel, and strangers to the covenants of promise, having no hope and without God in the world. But now in Christ Jesus you who once were far off have been brought near by the blood of Christ. For he is our peace; in his flesh he has made both groups into one and has broken down the dividing wall, that is, the hostility between us. He has abolished the law with its commandments and ordinances, so that he might create in himself one new humanity in place of the two, thus making peace, and might reconcile both groups to God in one body through the cross, thus putting to death that hostility through it. So he came and proclaimed peace to you who were far off and peace to those who were near; for through him both of us have access in one Spirit to the Father. So then you are no longer strangers and aliens, but you are citizens with the saints and also members of the household of God, built upon the foundation of the apostles and prophets, with Christ Jesus himself as the cornerstone. In him the whole structure is joined together and grows into a holy temple in the Lord; in whom you also are built together spiritually into a dwelling-place for God. Today's reading is an opportunity to remember and reflect on all that Christ has done for us. Paul speaks to the Ephesians of a time they were “without Christ”. Can you remember a time in your life like this? A time before you knew Christ? ‘For He is our peace’. Perhaps you haven’t enjoyed this fact for a while. Take a moment to spend time with the peace of Christ, and the Christ of peace. Listen the passage again. Hear the language of peace, reconciliation and oneness, noticing what it is exactly that brings these... Ephesians 2:12-22 Remember that you were at that time without Christ, being aliens from the commonwealth of Israel, and strangers to the covenants of promise, having no hope and without God in the world. But now in Christ Jesus you who once were far off have been brought near by the blood of Christ. For he is our peace; in his flesh he has made both groups into one and has broken down the dividing wall, that is, the hostility between us. He has abolished the law with its commandments and ordinances, so that he might create in himself one new humanity in place of the two, thus making peace, and might reconcile both groups to God in one body through the cross, thus putting to death that hostility through it. So he came and proclaimed peace to you who were far off and peace to those who were near; for through him both of us have access in one Spirit to the Father. So then you are no longer strangers and aliens, but you are citizens with the saints and also members of the household of God, built upon the foundation of the apostles and prophets, with Christ Jesus himself as the cornerstone. In him the whole structure is joined together and grows into a holy temple in the Lord; in whom you also are built together spiritually into a dwelling-place for God. ‘For He is our peace; in his flesh he has made both groups into one and has broken down the dividing wall, that is, the hostility between us.’ Perhaps these words, written thousands of years ago, are exactly what the world needs to hold onto today. As you speak to God, you might like to use these words and turn them into a prayer. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Monday 19 October 2026 - Rich towards God
Monday 19 October 2026Today is Monday the 19th of October, the feast of Saints John de Brébeuf, Isaac Jogues, and Companions SJ, in the 29th week of Ordinary Time. David Thomas with the Taverner Players sings …
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Monday 19 October 2026
Today is Monday the 19th of October, the feast of Saints John de Brébeuf, Isaac Jogues, and Companions SJ, in the 29th week of Ordinary Time. David Thomas with the Taverner Players sings Ich Habe Genug from Bach’s Cantata number 82, echoing the words of Simeon: ‘I have enough. I have taken the Saviour, the hope of the Gentiles, into my arms.’ Often when we pray, we ask God for things we want, or need, and there’s nothing really wrong with that. But sometimes prayer is not about asking for things; sometimes prayer is more like this; just enjoying God’s presence and saying, ‘I have you, Lord. I have enough.’ Ich habe genug, Ich habe den Heiland, das Hoffen der Frommen, Auf meine begierigen Arme genommen. Ich habe genug. Today’s reading is from the Gospel of Luke. Luke 12:13-21 Someone in the crowd said to him, ‘Teacher, tell my brother to divide the family inheritance with me.’ But he said to him, ‘Friend, who set me to be a judge or arbitrator over you?’ And he said to them, ‘Take care! Be on your guard against all kinds of greed; for one’s life does not consist in the abundance of possessions.’ Then he told them a parable: ‘The land of a rich man produced abundantly. And he thought to himself, “What should I do, for I have no place to store my crops?” Then he said, “I will do this: I will pull down my barns and build larger ones, and there I will store all my grain and my goods. And I will say to my soul, Soul, you have ample goods laid up for many years; relax, eat, drink, be merry.” But God said to him, “You fool! This very night your life is being demanded of you. And the things you have prepared, whose will they be?” So it is with those who store up treasures for themselves but are not rich towards God.’ This reading starts with a rather abrupt order to Jesus: “Tell my brother to divide the family inheritance with me”. What strikes you about this conversation? Jesus responds with a parable and a warning to be on guard “against all kinds of greed”. How do you receive this warning? Reflect on how you might like to respond to this... Listen again to the passage. Is there anything that you hear afresh or for the first time? Luke 12:13-21 Someone in the crowd said to him, ‘Teacher, tell my brother to divide the family inheritance with me.’ But he said to him, ‘Friend, who set me to be a judge or arbitrator over you?’ And he said to them, ‘Take care! Be on your guard against all kinds of greed; for one’s life does not consist in the abundance of possessions.’ Then he told them a parable: ‘The land of a rich man produced abundantly. And he thought to himself, “What should I do, for I have no place to store my crops?” Then he said, “I will do this: I will pull down my barns and build larger ones, and there I will store all my grain and my goods. And I will say to my soul, Soul, you have ample goods laid up for many years; relax, eat, drink, be merry.” But God said to him, “You fool! This very night your life is being demanded of you. And the things you have prepared, whose will they be?” So it is with those who store up treasures for themselves but are not rich towards God.’ As this time of prayer comes to a close, ponder on how you might be generous towards God in the coming days... what might that look like in your life? Speak with the Lord as one friend speaks to another about anything that arises for you. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Sunday 18 October 2026 - Stepping into the Gospels
Sunday 18 October 2026Today is Sunday the 18th of October, beginning the 29th week of Ordinary Time. Dee Wilson, with the Porter’s Gate sings, ‘To Be With Jesus’. Today, we will place ourselves in a scene with …
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Sunday 18 October 2026
Today is Sunday the 18th of October, beginning the 29th week of Ordinary Time. Dee Wilson, with the Porter’s Gate sings, ‘To Be With Jesus’. Today, we will place ourselves in a scene with Jesus in our imagination. As we begin this time of prayer, imagine you are stepping into the Gospels with Jesus... notice what it is like. Today’s reading is from the Gospel of Matthew. Matthew 22:15-21 Then the Pharisees went and plotted to entrap [Jesus] in what he said. So they sent their disciples to him, along with the Herodians, saying, ‘Teacher, we know that you are sincere, and teach the way of God in accordance with truth, and show deference to no one; for you do not regard people with partiality. Tell us, then, what you think. Is it lawful to pay taxes to the emperor, or not?’ But Jesus, aware of their malice, said, ‘Why are you putting me to the test, you hypocrites? Show me the coin used for the tax.’ And they brought him a denarius. Then he said to them, ‘Whose head is this, and whose title?’ They answered, ‘The emperor’s.’ Then he said to them, ‘Give therefore to the emperor the things that are the emperor’s, and to God the things that are God’s.’ What do you notice in this reading? About the people questioning Jesus? About Jesus’s attitude to them? Jesus knew they were trying to trap him. How do you feel about Jesus’s response? As you listen again, try to imagine the scene … the way in which people were speaking … how Jesus was looking at them as they spoke … their reactions as Jesus responded … Matthew 22:15-21 Then the Pharisees went and plotted to entrap [Jesus] in what he said. So they sent their disciples to him, along with the Herodians, saying, ‘Teacher, we know that you are sincere, and teach the way of God in accordance with truth, and show deference to no one; for you do not regard people with partiality. Tell us, then, what you think. Is it lawful to pay taxes to the emperor, or not?’ But Jesus, aware of their malice, said, ‘Why are you putting me to the test, you hypocrites? Show me the coin used for the tax.’ And they brought him a denarius. Then he said to them, ‘Whose head is this, and whose title?’ They answered, ‘The emperor’s.’ Then he said to them, ‘Give therefore to the emperor the things that are the emperor’s, and to God the things that are God’s.’ Imagine that you are there after this conversation has taken place. What do you want to say to Jesus? How does Jesus respond to you? Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Saturday 17 October 2026 - A photograph album
Saturday 17 October 2026Welcome to the Saturday Examen. Spend a moment becoming still. Today, we will revisit a slightly different style of Examen reflection we have used before: Imagine yourself in a place …
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Saturday 17 October 2026
Welcome to the Saturday Examen. Spend a moment becoming still. Today, we will revisit a slightly different style of Examen reflection we have used before: Imagine yourself in a place where you feel at peace. It might be your own room at home. There are two chairs there and you sit on one of these. There is a knock on the door and you open it. It is Jesus. You invite him to sit down. What is it like to have him there? He has brought a book with him and you realise that it is a photograph album of the week... He has taken pictures of you throughout the week. You and Jesus look through the photos talking about them. If one in particular catches your eye, for which you are grateful, spend some time with it and talk to Jesus about it . . . Is there a particular picture Jesus wants you to look at? What do you feel about his choice? What do you say to him about it? Is there a picture there which you wish wasn’t there? Talk to him about that too. When you are ready the album is closed. What do you ask of Jesus before he departs, to help you for the week ahead? How do you take leave of each other? How do you feel now? Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Friday 16 October 2026 - Many sparrows
Friday 16 October 2026Today is Friday the 16th of October, in the 28th week of Ordinary Time. The Phoenix Consort sings, ‘Lighten Our Darkness’. The world is full of darkness at the moment. Perhaps you are …
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Friday 16 October 2026
Today is Friday the 16th of October, in the 28th week of Ordinary Time. The Phoenix Consort sings, ‘Lighten Our Darkness’. The world is full of darkness at the moment. Perhaps you are experiencing darkness in your own life. As you begin to pray today, take a moment to acknowledge any darkness causing despair in your life. Let Jesus listen and comfort you, as you become aware of his kind presence. Lighten our darkness, we beseech thee, O Lord; and by thy great mercy defend us from all perils and dangers of this night; for the love of thy only Son, our Saviour, Jesus Christ. Amen. Today’s reading is from the Gospel of Luke. Luke 12:1-7 Meanwhile, when the crowd gathered in thousands, so that they trampled on one another, [Jesus] began to speak first to his disciples, ‘Beware of the yeast of the Pharisees, that is, their hypocrisy. Nothing is covered up that will not be uncovered, and nothing secret that will not become known. Therefore whatever you have said in the dark will be heard in the light, and what you have whispered behind closed doors will be proclaimed from the housetops. ‘I tell you, my friends, do not fear those who kill the body, and after that can do nothing more. But I will warn you whom to fear: fear him who, after he has killed, has authority to cast into hell. Yes, I tell you, fear him! Are not five sparrows sold for two pennies? Yet not one of them is forgotten in God’s sight. But even the hairs of your head are all counted. Do not be afraid; you are of more value than many sparrows. Gathering by the thousands and trampling on one another: can you get a sense for what this would have been like in reality? Imagine the scene. 'What you have said in the dark will be heard in the light.' How do you feel when you hear those words addressed to you? Does it sound like a threat or a promise? These words of Jesus may be challenging, even frightening - with their talk of darkness and light and killing and fearing and hell - but as you hear them again, listen out for his last words, the 'summing up', the firm message of reassurance that Jesus concludes with. Luke 12:1-7 Meanwhile, when the crowd gathered in thousands, so that they trampled on one another, [Jesus] began to speak first to his disciples, ‘Beware of the yeast of the Pharisees, that is, their hypocrisy. Nothing is covered up that will not be uncovered, and nothing secret that will not become known. Therefore whatever you have said in the dark will be heard in the light, and what you have whispered behind closed doors will be proclaimed from the housetops. ‘I tell you, my friends, do not fear those who kill the body, and after that can do nothing more. But I will warn you whom to fear: fear him who, after he has killed, has authority to cast into hell. Yes, I tell you, fear him! Are not five sparrows sold for two pennies? Yet not one of them is forgotten in God’s sight. But even the hairs of your head are all counted. Do not be afraid; you are of more value than many sparrows. Is there any situation in your own life at the moment where your integrity is under threat, where you're in danger of hypocrisy or double standards, or trying to appear different to what you really are? If there is, can you talk to the Lord about it? What might God, who loves you dearly, have to say about it? What help might you want to ask for from God? Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Thursday 15 October 2026 - God's loving plan
Thursday 15 October 2026Today is Thursday the 15th of October, the feast of Saint Teresa of Jesus, in the 28th week of Ordinary Time. As you enter into prayer today, reflect on the deep love of God as David …
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Thursday 15 October 2026
Today is Thursday the 15th of October, the feast of Saint Teresa of Jesus, in the 28th week of Ordinary Time. As you enter into prayer today, reflect on the deep love of God as David Gungor with Good Shepherd Collective sings, ‘What God Does Is Love’. Today’s reading is from Saint Paul’s Letter to the Ephesians. Ephesians 1:1-10 Paul, an apostle of Christ Jesus by the will of God, To the saints who are in Ephesus and are faithful in Christ Jesus: Grace to you and peace from God our Father and the Lord Jesus Christ. Blessed be the God and Father of our Lord Jesus Christ, who has blessed us in Christ with every spiritual blessing in the heavenly places, just as he chose us in Christ before the foundation of the world to be holy and blameless before him in love. He destined us for adoption as his children through Jesus Christ, according to the good pleasure of his will, to the praise of his glorious grace that he freely bestowed on us in the Beloved. In him we have redemption through his blood, the forgiveness of our trespasses, according to the riches of his grace that he lavished on us. With all wisdom and insight he has made known to us the mystery of his will, according to his good pleasure that he set forth in Christ, as a plan for the fullness of time, to gather up all things in him, things in heaven and things on earth. This letter to the people of Ephesus carries a great sense of God’s loving plan for each one of us. Wherever you are, imagine God looking upon you with eyes of love. Spend a moment counting your blessings: the material benefits you enjoy, the people who love you, your own gifts and talents, the joys in your life. Everyone around you, everyone you meet today, everyone is loved by God. As you listen again to the reading, imagine this love and blessing being lavished upon everyone you can see now and everyone you will see today. Ephesians 1:1-10 Paul, an apostle of Christ Jesus by the will of God, To the saints who are in Ephesus and are faithful in Christ Jesus: Grace to you and peace from God our Father and the Lord Jesus Christ. Blessed be the God and Father of our Lord Jesus Christ, who has blessed us in Christ with every spiritual blessing in the heavenly places, just as he chose us in Christ before the foundation of the world to be holy and blameless before him in love. He destined us for adoption as his children through Jesus Christ, according to the good pleasure of his will, to the praise of his glorious grace that he freely bestowed on us in the Beloved. In him we have redemption through his blood, the forgiveness of our trespasses, according to the riches of his grace that he lavished on us. With all wisdom and insight he has made known to us the mystery of his will, according to his good pleasure that he set forth in Christ, as a plan for the fullness of time, to gather up all things in him, things in heaven and things on earth. What is your response, now, to this love? – to hearing that you have a part in God’s loving plan for the world? Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Wednesday 14 October 2026 - Fruit of the Spirit
Wednesday 14 October 2026Today is Wednesday the 14th of October, in the 28th week of Ordinary Time. It is the Spirit of love who gives life. God is the source of all life, the one in whom we live and move and …
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Wednesday 14 October 2026
Today is Wednesday the 14th of October, in the 28th week of Ordinary Time. It is the Spirit of love who gives life. God is the source of all life, the one in whom we live and move and have our being. Reflect on where you see the movement of this Spirit of love in your daily coming and going as we hear this piece by Margaret Rizza. Today’s reading is from Saint Paul's Letter to the Galatians. Galatians 5:18-25 But if you are led by the Spirit, you are not subject to the law. Now the works of the flesh are obvious: fornication, impurity, licentiousness, idolatry, sorcery, enmities, strife, jealousy, anger, quarrels, dissensions, factions, envy, drunkenness, carousing, and things like these. I am warning you, as I warned you before: those who do such things will not inherit the kingdom of God. By contrast, the fruit of the Spirit is love, joy, peace, patience, kindness, generosity, faithfulness, gentleness, and self-control. There is no law against such things. And those who belong to Christ Jesus have crucified the flesh with its passions and desires. If we live by the Spirit, let us also be guided by the Spirit. In today's passage, Paul is teaching the Galatians about living by the Spirit. St Ignatius of Loyola encouraged people to live by the “good Spirit”, working this out using discernment. So, as you reflect on that list of works of the flesh, notice how thinking about these leaves you feeling. You might you notice a heaviness as they are mentioned... or a dryness or emptiness... Perhaps you can find your own word... Now, reflect on the fruit of the Spirit. We are told “there is no law against such things”. We can freely experience these. Notice how just the thought of them leaves you feeling... what do you sense? Perhaps a lingering sense of calm or hopefulness... a lightness of heart... again, search for your own words... As you listen to the reading again, try this exercise of noticing. See if you are drawn to linger on a particular word or phrase... Galatians 5:18-25 But if you are led by the Spirit, you are not subject to the law. Now the works of the flesh are obvious: fornication, impurity, licentiousness, idolatry, sorcery, enmities, strife, jealousy, anger, quarrels, dissensions, factions, envy, drunkenness, carousing, and things like these. I am warning you, as I warned you before: those who do such things will not inherit the kingdom of God. By contrast, the fruit of the Spirit is love, joy, peace, patience, kindness, generosity, faithfulness, gentleness, and self-control. There is no law against such things. And those who belong to Christ Jesus have crucified the flesh with its passions and desires. If we live by the Spirit, let us also be guided by the Spirit. “If we live by the Spirit, let us also be guided by the Spirit.” Notice that we are the ones guided by the Spirit, not the other way around. So, as this time of prayer comes to a close, ask the Spirit to help guide you towards God’s way of love in these coming days. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Tuesday 13 October 2026 - Things that are within
Tuesday 13 October 2026Today is Tuesday the 13th of October, the feast of Saint Edward the Confessor in the 28th week of Ordinary Time. Ladysmith Black Mambazo sing: ‘Inhliziyo Zethu’: ‘You will make my heart …
Notas do episódio
Tuesday 13 October 2026
Today is Tuesday the 13th of October, the feast of Saint Edward the Confessor in the 28th week of Ordinary Time. Ladysmith Black Mambazo sing: ‘Inhliziyo Zethu’: ‘You will make my heart pure’. A pure heart is a heart that is open to God, that doesn’t seek its own advantage, but wants whatever God wants. As you enter into prayer today, ask for that openness of heart, that your heart is led towards God; to be guided in the way God wants me to go. Today’s reading is from the Gospel of Luke. Luke 11:37-41 While he was speaking, a Pharisee invited him to dine with him; so he went in and took his place at the table. The Pharisee was amazed to see that he did not first wash before dinner. Then the Lord said to him, ‘Now you Pharisees clean the outside of the cup and of the dish, but inside you are full of greed and wickedness. You fools! Did not the one who made the outside make the inside also? So give for alms those things that are within; and see, everything will be clean for you. Jesus reminds us in this passage today that it is God who made both the inside, and the outside. Take a moment to reflect on what this means in your life... In daily life, we are so often drawn to what is on the outside. Our attention is pulled in so many different directions; competing distractions all luring us in with eye-catching, dopamine-prompting aesthetics, branding, notifications, features and images. Influencers on social media taking their best shot at trying to sell us something that seeks to “improve” our “outside”. Take a moment to reflect on where this has been your experience recently... Jesus’ words are a strong reminder that God has also knitted together the “inside”. What would the world look like, do you think, if we were to tend to this “inside” a little more, both for ourselves and for those around us? As you hear the story again, listen to what Jesus suggests is the remedy. Luke 11:37-41 While he was speaking, a Pharisee invited him to dine with him; so he went in and took his place at the table. The Pharisee was amazed to see that he did not first wash before dinner. Then the Lord said to him, ‘Now you Pharisees clean the outside of the cup and of the dish, but inside you are full of greed and wickedness. You fools! Did not the one who made the outside make the inside also? So give for alms those things that are within; and see, everything will be clean for you. ‘Give for alms those things that are within’ says Jesus, rather enigmatically. What is there within you, deep within you, that you might 'give for alms' - give to God? In the closing moments of this prayer time, talk this over with the Lord. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Monday 12 October 2026 - Looking for certainty
Monday 12 October 2026Today is Monday the 12th of October, in the 28th week of Ordinary Time. The community of Taizé sing Dona la pace, Signore : ‘Give peace, O Lord, to those who trust in you.’ Today’s reading …
Notas do episódio
Monday 12 October 2026
Today is Monday the 12th of October, in the 28th week of Ordinary Time. The community of Taizé sing Dona la pace, Signore : ‘Give peace, O Lord, to those who trust in you.’ Today’s reading is from the Gospel of Luke. Luke 11:29-32 When the crowds were increasing, [Jesus] began to say, ‘This generation is an evil generation; it asks for a sign, but no sign will be given to it except the sign of Jonah. For just as Jonah became a sign to the people of Nineveh, so the Son of Man will be to this generation. The queen of the South will rise at the judgement with the people of this generation and condemn them, because she came from the ends of the earth to listen to the wisdom of Solomon, and see, something greater than Solomon is here! The people of Nineveh will rise up at the judgement with this generation and condemn it, because they repented at the proclamation of Jonah, and see, something greater than Jonah is here! Jesus speaks to the crowd of this generation’s demand for a sign. Where do you notice yourself looking for certainty or asking for a sign from God at the moment? Yet Jesus is already there with them, right in front of their eyes. Where might God already be in your life? Perhaps you haven’t seen God yet because you were expecting something more obvious, or even something a bit more dramatic? As you listen to the reading again, listen to how Jesus speaks... how do you imagine his tone? Luke 11:29-32 When the crowds were increasing, [Jesus] began to say, ‘This generation is an evil generation; it asks for a sign, but no sign will be given to it except the sign of Jonah. For just as Jonah became a sign to the people of Nineveh, so the Son of Man will be to this generation. The queen of the South will rise at the judgement with the people of this generation and condemn them, because she came from the ends of the earth to listen to the wisdom of Solomon, and see, something greater than Solomon is here! The people of Nineveh will rise up at the judgement with this generation and condemn it, because they repented at the proclamation of Jonah, and see, something greater than Jonah is here! How do you want to respond, today, to these words of Jesus? Do you perhaps need to recognise him for who he is? Speak to him now as you reflect. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Sunday 11 October 2026 - Peace and confidence
Sunday 11 October 2026Today is Sunday the 11th of October, beginning the 28th week of Ordinary Time. The University of Johannesburg Choir sing Ukuthula; Peace in this world of sin the blood of Jesus brings …
Notas do episódio
Sunday 11 October 2026
Today is Sunday the 11th of October, beginning the 28th week of Ordinary Time. The University of Johannesburg Choir sing Ukuthula; Peace in this world of sin the blood of Jesus brings. Redemption in this world of sin the blood of Jesus brings. Notice the consoling peace and joy of Christ in the world around you today. If it is difficult to see, ask God for help. Today’s reading is from Saint Paul’s Letter to the Philippians. Philippians 4:12-14, 19-20 I know what it is to have little, and I know what it is to have plenty. In any and all circumstances I have learned the secret of being well-fed and of going hungry, of having plenty and of being in need. I can do all things through him who strengthens me. In any case, it was kind of you to share my distress. And my God will fully satisfy every need of yours according to his riches in glory in Christ Jesus. To our God and Father be glory for ever and ever. Amen. This letter is full of gratitude, joy and peace. It is a thank you letter to the community of the Philippians for a gift wrapped in hope. Can you recall a time when someone reached out to you at just the right moment. just when you needed it most? Do you remember noticing God’s presence in the offering? Knowing both hunger and plenty, hardship and generosity, Paul has learned the peace and confidence that comes from a deep trust in God. How does this speak to where your life is at this moment? Where do you still struggle and strive for something more? What are the burdens that feel too heavy? Offer these honestly to the Lord. As you hear the passage again, notice which word or statement catches your attention. Philippians 4:12-14, 19-20 I know what it is to have little, and I know what it is to have plenty. In any and all circumstances I have learned the secret of being well-fed and of going hungry, of having plenty and of being in need. I can do all things through him who strengthens me. In any case, it was kind of you to share my distress. And my God will fully satisfy every need of yours according to his riches in glory in Christ Jesus. To our God and Father be glory for ever and ever. Amen. ‘I can do all things through him who strengthens me…’ Remain with these words for a moment. Where are you in need of strengthening? Take this time to share your prayers with our God who knows your every need. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Saturday 10 October 2026 - A deeper compassion
Saturday 10 October 2026Welcome to the Saturday Examen. As we reflect back on the week, we are reminded that our relationship with God is witnessed through the everyday moments of our lives. Take a few moments …
Notas do episódio
Saturday 10 October 2026
Welcome to the Saturday Examen. As we reflect back on the week, we are reminded that our relationship with God is witnessed through the everyday moments of our lives. Take a few moments now to place yourself in God’s presence. Prepare yourself for prayer by focussing on your breath…take a few deep breaths in…and then a few releasing breaths out. As you look back over the past week, invite God to walk with you through your memories. Where have you noticed moments of connection with God - in prayer, in acts of kindness, in conversations, or in quiet reflection? Where have you noticed an unexpected kindness, a meaningful conversation, a sense of being truly alive? Are there times when you have been called to respond to another’s need? Or has someone else been the Good Samaritan to you? Now notice any moments of difficulty. Where did you experience tension, confusion, fear, or distance - from God, from others, or within yourself? Bring these moments honestly to God, trusting in God’s patience and mercy. Where have you felt drawn closer to God, or been challenged to deepen your relationship? Consider where God might be calling you to a deeper compassion for others or to moments of stillness and prayer for yourself. Ask the Lord for the gift to pray with trust, persevere with hope and remain always in the love of Christ. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Friday 9 October 2026 - Love one another
Friday 9 October 2026Today is Friday the 9th of October, the feast of Saint John Henry Newman, in the 27th week of Ordinary Time. You cannot see Jesus, yet you can trust that He is near. He longs to speak with …
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Friday 9 October 2026
Today is Friday the 9th of October, the feast of Saint John Henry Newman, in the 27th week of Ordinary Time. You cannot see Jesus, yet you can trust that He is near. He longs to speak with you, heart to heart. Ask for the stillness to listen and the peace to pray with Him as Jon Guerra with the Porter’s Gate sings, ‘One Friend to Another’. Today’s reading is from the Gospel of John. John 15:9-17 ‘As the Father has loved me, so I have loved you; abide in my love. If you keep my commandments, you will abide in my love, just as I have kept my Father’s commandments and abide in his love. I have said these things to you so that my joy may be in you, and that your joy may be complete. ‘This is my commandment, that you love one another as I have loved you. No one has greater love than this, to lay down one’s life for one’s friends. You are my friends if you do what I command you. I do not call you servants any longer, because the servant does not know what the master is doing; but I have called you friends, because I have made known to you everything that I have heard from my Father. You did not choose me but I chose you. And I appointed you to go and bear fruit, fruit that will last, so that the Father will give you whatever you ask him in my name. I am giving you these commands so that you may love one another.’ Today is the feast day of St John Henry Newman. When Newman was named a cardinal, he chose as his motto “Heart speaks to heart,”. Christianity had come to him in a personal way at fifteen, when God spoke to his heart. He always taught that faith comes through a personal encounter with the One who loves us. Imagine this scene, the atmosphere that fills the room as you hear Jesus say, “You are my friend,” and as you hear “I love you”. How does this make you feel? Hear the personal call, “I chose you”, “I chose you, to go and bear fruit”. How does it feel to hear these words as invitation and mission? As you listen to the passage again, notice the ways you have abided in this love: how Jesus has called you closer to him. John 15:9-17 ‘As the Father has loved me, so I have loved you; abide in my love. If you keep my commandments, you will abide in my love, just as I have kept my Father’s commandments and abide in his love. I have said these things to you so that my joy may be in you, and that your joy may be complete. ‘This is my commandment, that you love one another as I have loved you. No one has greater love than this, to lay down one’s life for one’s friends. You are my friends if you do what I command you. I do not call you servants any longer, because the servant does not know what the master is doing; but I have called you friends, because I have made known to you everything that I have heard from my Father. You did not choose me but I chose you. And I appointed you to go and bear fruit, fruit that will last, so that the Father will give you whatever you ask him in my name. I am giving you these commands so that you may love one another.’ “As the Father has loved me, so I have loved you.” Perhaps you are feeling - “Does the Lord mean me? Are these just words from long ago?” John’s writing often circles around, repeating and returning, almost hypnotic in its pattern. It confirms ‘This is for you.” In this time of prayer, remember God is listening – allow yourself to be at home in God’s love. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Thursday 8 October 2026 - Knock, and the door will be opened
Thursday 8 October 2026Today is Thursday the 8th of October, in the 27th week of Ordinary Time. What is it you desire for this time of prayer today? Perhaps you have been praying for the same thing for a long …
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Thursday 8 October 2026
Today is Thursday the 8th of October, in the 27th week of Ordinary Time. What is it you desire for this time of prayer today? Perhaps you have been praying for the same thing for a long time. Allow God to meet you in your desire as you enter into prayer as the Community of Taizé sings, ‘O Lord Hear My Prayer’ Today’s reading is from the Gospel of Luke. Luke 11:5-13 And [Jesus] said to them, ‘Suppose one of you has a friend, and you go to him at midnight and say to him, “Friend, lend me three loaves of bread; for a friend of mine has arrived, and I have nothing to set before him.” And he answers from within, “Do not bother me; the door has already been locked, and my children are with me in bed; I cannot get up and give you anything.” I tell you, even though he will not get up and give him anything because he is his friend, at least because of his persistence he will get up and give him whatever he needs. ‘So I say to you, Ask, and it will be given to you; search, and you will find; knock, and the door will be opened for you. For everyone who asks receives, and everyone who searches finds, and for everyone who knocks, the door will be opened. Is there anyone among you who, if your child asks for a fish, will give a snake instead of a fish? Or if the child asks for an egg, will give a scorpion? If you then, who are evil, know how to give good gifts to your children, how much more will the heavenly Father give the Holy Spirit to those who ask him!’ In today’s reading Jesus uses stories and imagery to speak about perseverance in prayer. Perhaps the original question was a little like ‘what’s the point?’, as his images are so clear. Jesus’ image of the person knocking on the door in the middle of the night must have stirred memories in the listeners. Perhaps in you too? The lesson is clear: keep knocking. Do you trust God, even when the answer doesn’t meet your expectation? Where there is need, there is persistence. Jesus speaks of how good parents keep their children from harm. Do we trust God the Father to give us what we truly need? Notice that Jesus offers the Holy Spirit as a response to our prayer. As you listen to the passage again, reflect on how the influence of the Spirit on our hearts brings its own wisdom and understanding of what is needed. Luke 11:5-13 And [Jesus] said to them, ‘Suppose one of you has a friend, and you go to him at midnight and say to him, “Friend, lend me three loaves of bread; for a friend of mine has arrived, and I have nothing to set before him.” And he answers from within, “Do not bother me; the door has already been locked, and my children are with me in bed; I cannot get up and give you anything.” I tell you, even though he will not get up and give him anything because he is his friend, at least because of his persistence he will get up and give him whatever he needs. ‘So I say to you, Ask, and it will be given to you; search, and you will find; knock, and the door will be opened for you. For everyone who asks receives, and everyone who searches finds, and for everyone who knocks, the door will be opened. Is there anyone among you who, if your child asks for a fish, will give a snake instead of a fish? Or if the child asks for an egg, will give a scorpion? If you then, who are evil, know how to give good gifts to your children, how much more will the heavenly Father give the Holy Spirit to those who ask him!’ ‘For everyone who asks receives, and everyone who searches finds, and for everyone who knocks, the door will be opened.’ In a time of prayer and trust in the Lord’s words, accept this invitation to be open to the shaping of the Spirit. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Wednesday 7 October 2026 - Legacy of prayer
Wednesday 7 October 2026Today is Wednesday the 7th of October, the feast of Our Lady of the Rosary, in the 27th week of Ordinary Time. Tenebrae, directed by Nigel Short, sing the Magnificat from Rachmaninov’s …
Notas do episódio
Wednesday 7 October 2026
Today is Wednesday the 7th of October, the feast of Our Lady of the Rosary, in the 27th week of Ordinary Time. Tenebrae, directed by Nigel Short, sing the Magnificat from Rachmaninov’s Vespers, Mary’s song about the God who casts the mighty from their thrones and raises up the lowly, who fills the starving with good things and sends the rich away empty, a God who has no regard for riches, for power and status, but looks to the heart. As you enter into prayer today on this feast of Our Lady of the Rosary, can you put everything else aside for a moment, and humbly offer your heart to the Lord, reflecting on moments of Christ’s life? Today’s reading is from the Gospel of Luke. Luke 11:1-4 [Jesus] was praying in a certain place, and after he had finished, one of his disciples said to him, ‘Lord, teach us to pray, as John taught his disciples.’ He said to them, ‘When you pray, say: Father, hallowed be your name. Your kingdom come. Give us each day our daily bread. And forgive us our sins, for we ourselves forgive everyone indebted to us. And do not bring us to the time of trial.’ Today is the feast of Our Lady of the Rosary and across the world countless people will pray the words that Jesus taught his disciples. What does it mean to you to be part of this legacy of prayer? Perhaps you are reminded of the person who first taught you to pray... Here, we hear Luke’s account of how Jesus teaches his own prayer to the disciples. Are the disciples moved by how Jesus prays? Do they see the difference it makes? Is this what they are asking for? Or are they looking for the sense of connection that they see with John and his followers? What is your connection with prayer? Is it an expectation, a witness, something that happens in community or when you have time? Or something deeper? This prayer is often learned by rote and spoken by heart, but do we pray with the heart? As you listen to the passage again, look for the phrases that bring comfort - and those that challenge. Luke 11:1-4 [Jesus] was praying in a certain place, and after he had finished, one of his disciples said to him, ‘Lord, teach us to pray, as John taught his disciples.’ He said to them, ‘When you pray, say: Father, hallowed be your name. Your kingdom come. Give us each day our daily bread. And forgive us our sins, for we ourselves forgive everyone indebted to us. And do not bring us to the time of trial.’ Jesus teaches a prayer that is all about relationship with the Father, reliance on the Father, faith in the Father. For all those needs, tests and challenges that face us today, take this moment of prayer to do as Jesus taught us – to bring your needs before the Father who loves you. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Tuesday 6 October 2026 - The better part
Tuesday 6 October 2026Today is Tuesday the 6th of October, in the 27th week of Ordinary Time. Give yourself a moment to become still. You may wish to close your eyes, focus on your breathing for a few moments …
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Tuesday 6 October 2026
Today is Tuesday the 6th of October, in the 27th week of Ordinary Time. Give yourself a moment to become still. You may wish to close your eyes, focus on your breathing for a few moments, or do whatever helps you settle into stillness with God, as Luke Parker sings, ‘In Quietness’. Today’s reading is from the Gospel of Luke. Luke 10:38-42 Now as they went on their way, [Jesus] entered a certain village, where a woman named Martha welcomed him into her home. She had a sister named Mary, who sat at the Lord’s feet and listened to what he was saying. But Martha was distracted by her many tasks; so she came to him and asked, ‘Lord, do you not care that my sister has left me to do all the work by myself? Tell her then to help me.’ But the Lord answered her, ‘Martha, Martha, you are worried and distracted by many things; there is need of only one thing. Mary has chosen the better part, which will not be taken away from her.’ In today’s reading notice that, in the beginning, it is Martha who welcomes Jesus into her home. Take a moment to consider her expectations of how that visit would be received. Perhaps, when you begin your day, you have a sense of what is needed. What would be your response if Jesus called on you today? As Jesus sits down, it is Mary who sits at his feet, ready to listen and be present to the Lord. Mary surely has tasks to do too, but she has chosen to be with Jesus. Consider times when you have made this choice. Perhaps it had meant stepping away from the everyday duties and expectations? What was it like to turn completely towards the Lord? Many people defend Martha, perhaps defending the busyness of their own lives. Be aware of the feelings that stir in you as the scene plays out before you. Where are you drawn? To sympathise with the frustration of Martha’s busyness or accept the invitation of Mary’s stillness? As we listen to the passage again, we remind ourselves that we have both sisters in our lives. Consider how you might be able to fulfil your desire to be closer to the Lord. Luke 10:38-42 Now as they went on their way, [Jesus] entered a certain village, where a woman named Martha welcomed him into her home. She had a sister named Mary, who sat at the Lord’s feet and listened to what he was saying. But Martha was distracted by her many tasks; so she came to him and asked, ‘Lord, do you not care that my sister has left me to do all the work by myself? Tell her then to help me.’ But the Lord answered her, ‘Martha, Martha, you are worried and distracted by many things; there is need of only one thing. Mary has chosen the better part, which will not be taken away from her.’ “Mary has chosen the better part.” In this time of prayer, ask the Lord to show you how to take your place at his feet. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Monday 5 October 2026 - The Good Samaritan
Monday 5 October 2026Today is Monday the 5th of October, in the 27th week of Ordinary Time. Hannah Boesen with The Porter’s Gate sings, ‘As You Deserve’. As you arrive at prayer today, lay down your fear …
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Monday 5 October 2026
Today is Monday the 5th of October, in the 27th week of Ordinary Time. Hannah Boesen with The Porter’s Gate sings, ‘As You Deserve’. As you arrive at prayer today, lay down your fear. Receive the grace of being in the presence of the God of love in this moment. Today’s reading is from the Gospel of Luke. Luke 10:25-37 Just then a lawyer stood up to test Jesus. ‘Teacher,’ he said, ‘what must I do to inherit eternal life?’ He said to him, ‘What is written in the law? What do you read there?’ He answered, ‘You shall love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind; and your neighbour as yourself.’ And he said to him, ‘You have given the right answer; do this, and you will live.’ But wanting to justify himself, he asked Jesus, ‘And who is my neighbour?’ Jesus replied, ‘A man was going down from Jerusalem to Jericho, and fell into the hands of robbers, who stripped him, beat him, and went away, leaving him half dead. Now by chance a priest was going down that road; and when he saw him, he passed by on the other side. So likewise a Levite, when he came to the place and saw him, passed by on the other side. But a Samaritan while travelling came near him; and when he saw him, he was moved with pity. He went to him and bandaged his wounds, having poured oil and wine on them. Then he put him on his own animal, brought him to an inn, and took care of him. The next day he took out two denarii, gave them to the innkeeper, and said, “Take care of him; and when I come back, I will repay you whatever more you spend.” Which of these three, do you think, was a neighbour to the man who fell into the hands of the robbers?’ He said, ‘The one who showed him mercy.’ Jesus said to him, ‘Go and do likewise.’ In today’s scripture we hear a parable, possibly the best known of all Jesus’ parables. It can be easy, with familiarity, to just jump to the end and offer a simple response. Instead, let’s take a moment to seek a deeper connection, using the imagination to place ourselves there within the experience. Imagine the trail road through the desert wilderness connecting Jerusalem and Jericho. Along the ways, places quiet and remote enough for thieves to lie in wait. You see the violence and the victim left wounded and barely alive, see the Levite and the priest pass by, distracted by duty. Notice your reaction to their response. Can you remember a time in your life when you found it difficult to respond to the needs of others? Now, consider the Samaritan. Take a moment to appreciate the gestures, the words, the reassurance that is offered. As he lifts the man and takes him to safety, reflect on the heart of the Samaritan and how they are able to respond with such generosity. As you listen to the passage again, consider your own sense of responsibility to others. Who is your neighbour? How often is your response decided by duty or mercy? Perhaps you feel that you are the one injured – how does that feel? ‘A man was going down from Jerusalem to Jericho, and fell into the hands of robbers, who stripped him, beat him, and went away, leaving him half dead. Now by chance a priest was going down that road; and when he saw him, he passed by on the other side. So likewise a Levite, when he came to the place and saw him, passed by on the other side. But a Samaritan while travelling came near him; and when he saw him, he was moved with pity. He went to him and bandaged his wounds, having poured oil and wine on them. Then he put him on his own animal, brought him to an inn, and took care of him. The next day he took out two denarii, gave them to the innkeeper, and said, “Take care of him; and when I come back, I will repay you whatever more you spend.” Which of these three, do you think, was a neighbour to the man who fell into the hands of the robbers?’ He said, ‘The one who showed him mercy.’ Jesus said to him, ‘Go and do likewise.’ ‘And who is my neighbour?’ Jesus asks us to ‘go and do likewise’. In this moment of reflection, perhaps ask the Lord for the gift to act with mercy and not judgement. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Sunday 4 October 2026 - God of peace
Sunday 4 October 2026Today is Sunday the 4th of October, the feast of Saint Francis of Assisi, beginning the 27th week of Ordinary Time. On this feast day, The Phoenix Consort sings a version of The Absorbeat …
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Sunday 4 October 2026
Today is Sunday the 4th of October, the feast of Saint Francis of Assisi, beginning the 27th week of Ordinary Time. On this feast day, The Phoenix Consort sings a version of The Absorbeat, a prayer attributed to St Francis of Assisi: ‘May the power of your love, Lord Christ, fiery and sweet as honey, so absorb our hearts as to withdraw them from all that is under heaven.’ Let these words seep into your heart and mind as you prepare to pray today. Today’s reading is from Saint Paul’s Letter to the Philippians. Philippians 4:6-9 Do not worry about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Finally, beloved, whatever is true, whatever is honourable, whatever is just, whatever is pure, whatever is pleasing, whatever is commendable, if there is any excellence and if there is anything worthy of praise, think about these things. Keep on doing the things that you have learned and received and heard and seen in me, and the God of peace will be with you. Paul invites us not to be anxious, but to bring everything to God in prayer and thanksgiving. What worries or preoccupations are most present in your mind today? As you become aware of them, can you place them gently in God's hands? What changes when you remember that you do not carry these concerns alone? Paul speaks of the peace of God, a peace that goes beyond understanding. Have you known moments when God's peace has touched your life, even in the midst of uncertainty? As you sit quietly, notice what is happening within you. Is there a sense of peace, however small, already present? Paul encourages us to dwell on whatever is true, honourable, just, pure, lovely, and worthy of praise. As you listen to the reading again, notice any word or phrase that draws your attention. How has God's presence in your life awakened a desire for what is good, beautiful, or life-giving? What attracts your heart today? Philippians 4:6-9 Do not worry about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Finally, beloved, whatever is true, whatever is honourable, whatever is just, whatever is pure, whatever is pleasing, whatever is commendable, if there is any excellence and if there is anything worthy of praise, think about these things. Keep on doing the things that you have learned and received and heard and seen in me, and the God of peace will be with you. Paul reminds us that the God of peace is with us. In the quiet now, speak with Jesus as one friend speaks with another. Where do you long to grow? What rough edges, hopes, or desires would you like to place before him? Listen for what he may wish to offer you in return. As this prayer comes to a close, we join with our Franciscan friends all over the world in marking 800 years since the death of St Francis of Assisi. To close, we will pray with a new song by One Hope Project based on St Francis’ prayer, ‘Instrument of Peace’. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Saturday 3 October 2026 - A quiet invitation
Saturday 3 October 2026Welcome to the Saturday Examen. As you begin this time of prayer, take a moment to become aware of yourself and your surroundings. If it helps, gently close your eyes. Notice the gift of …
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Saturday 3 October 2026
Welcome to the Saturday Examen. As you begin this time of prayer, take a moment to become aware of yourself and your surroundings. If it helps, gently close your eyes. Notice the gift of simply being here. Become aware of your body, of the ground beneath you, of the sounds around you. Allow yourself to settle into this moment. As you grow still, become attuned to yourself. What is stirring within you today? What thoughts, feelings, or concerns do you bring to this time of prayer? Now become attuned to God's presence. God is already here, waiting for you. You do not need to achieve anything or prove anything. Simply notice that you are in the presence of the One who knows and loves you. And become attuned to creation. Recall that you are part of a larger world, held within God's loving care. Allow yourself to rest for a moment within that awareness. Before looking back over your week, ask God for the grace to see it as God sees it: with honesty, compassion, and gentle understanding. Now cast your mind back over the days that have passed. Imagine your week as a canvas slowly being painted. The colours, shapes, and textures emerge little by little. Begin at the start of the week. What colours would you place there? Move slowly through the days. Notice where the landscape rises into hills and where it descends into valleys. What moments stand out? What memories draw your attention? As you continue to look at this canvas, where do you notice signs of life, gratitude, peace, or joy? Where did you feel most fully yourself? Where did you feel close to God, to others, or to the beauty of creation? Now gently turn your attention to the darker tones on the canvas. Where do you notice struggle, disappointment, anxiety, or sorrow? Which parts of the landscape feel difficult to revisit? As you look at these places, can you notice where God might have been present? Perhaps in a person, a moment of strength, an unexpected kindness, or simply a quiet invitation to keep going. Spend a few moments speaking openly with God about whatever has emerged during this prayer. As we come to the end of this examen, place the whole canvas of your week into God's hands. The hills and the valleys, the bright colours and the darker shades, all belong within the larger picture that God is patiently bringing to life. Now look toward the week ahead. What paths lie before you? What hopes, questions, or challenges do you carry? Speak with God as you would with a trusted friend and ask for whatever grace you need for the days to come. Let yourself rest in the knowledge that God will accompany you on every step of the journey. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Friday 2 October 2026 - One such child
Friday 2 October 2026Today is Friday the 2nd of October, the feast of the Holy Guardian Angels, in the 26th week of Ordinary Time. Josh Garrels sings, ‘Children of the Earth’: ‘The older we become, we must …
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Friday 2 October 2026
Today is Friday the 2nd of October, the feast of the Holy Guardian Angels, in the 26th week of Ordinary Time. Josh Garrels sings, ‘Children of the Earth’: ‘The older we become, we must become more like a child’. Reflect on the qualities of a child as you begin to pray. Can you bring yourself as utterly dependent on God the parent today? Children of the earth Once dust but now alive Are living in tents of flesh and bone We hold a spiritual fire Set a flame in my heart Illuminate the darkest hours Where I wait before the dawn To see the glory and the power Of the Lord Alleluia, Alleluia Alleluia, Alleluia The older we become We must become more like a child Believing there’s a land that lies beyond All the things that we’ve seen Make my mind free from fears You know I can’t do it on my own The way is high but we could fly over When you heal our wings Alleluia, Alleluia Alleluia, Alleluia Today’s reading is from the Gospel of Matthew. Matthew 18:1-5, 10 At that time the disciples came to Jesus and asked, ‘Who is the greatest in the kingdom of heaven?’ He called a child, whom he put among them, and said, ‘Truly I tell you, unless you change and become like children, you will never enter the kingdom of heaven. Whoever becomes humble like this child is the greatest in the kingdom of heaven. Whoever welcomes one such child in my name welcomes me. ‘Take care that you do not despise one of these little ones; for, I tell you, in heaven their angels continually see the face of my Father in heaven.’ The disciples come to Jesus with a question about greatness. Jesus responds in an unexpected way, placing a child in their midst. As you begin this time of prayer, think about the different communities of which you are a part: your family, workplace, parish, or circle of friends. What qualities are most valued there? What does true greatness look like in those places? Jesus points to a child as an example for his disciples. A child can be full of trust, curiosity, and wonder, receiving the world as a gift. As you spend time with this image, what traces of that childlike spirit remain in you today? When do you feel most open to surprise, gratitude, or wonder? Is there something you once delighted in that you have lost touch with over the years? Jesus invites his disciples to see things differently. His words challenge familiar ways of measuring success, importance, and achievement. As you hear the Gospel again, notice which words or images draw your attention. Is there an area of your life where you are being invited to grow in humility? What would it mean to approach that situation with the simplicity and openness of a child? Matthew 18:1-5, 10 At that time the disciples came to Jesus and asked, ‘Who is the greatest in the kingdom of heaven?’ He called a child, whom he put among them, and said, ‘Truly I tell you, unless you change and become like children, you will never enter the kingdom of heaven. Whoever becomes humble like this child is the greatest in the kingdom of heaven. Whoever welcomes one such child in my name welcomes me. ‘Take care that you do not despise one of these little ones; for, I tell you, in heaven their angels continually see the face of my Father in heaven.’ Jesus welcomes the little ones and holds them close. As this prayer comes to an end, speak with him as you would with a trusted friend. Share whatever is on your heart. Perhaps there is a desire for greater simplicity, trust, or freedom. Ask Jesus to help you receive his kingdom with openness and wonder, and to recognise the dignity of those whom the world so often overlooks. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Thursday 1 October 2026 - Peace to this house
Thursday 1 October 2026Today is Thursday the 1st of October, the feast of Saint Thérèse of the Child Jesus, in the 26th week of Ordinary Time. The monks of Pluscarden Abbey sing: Ego vos elegi ‘I have chosen …
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Thursday 1 October 2026
Today is Thursday the 1st of October, the feast of Saint Thérèse of the Child Jesus, in the 26th week of Ordinary Time. The monks of Pluscarden Abbey sing: Ego vos elegi ‘I have chosen you out of the world, so that you might go out and bear fruit, fruit that will last.’ As you listen to this chant, hear those words addressed to you, because they are addressed to you. God knows all your strengths and all your weaknesses, and has chosen you to bear fruit for him. Today’s reading is from the Gospel of Luke. Luke 10:1-12 After this the Lord appointed seventy others and sent them on ahead of him in pairs to every town and place where he himself intended to go. He said to them, ‘The harvest is plentiful, but the labourers are few; therefore ask the Lord of the harvest to send out labourers into his harvest. Go on your way. See, I am sending you out like lambs into the midst of wolves. Carry no purse, no bag, no sandals; and greet no one on the road. Whatever house you enter, first say, “Peace to this house!” And if anyone is there who shares in peace, your peace will rest on that person; but if not, it will return to you. Remain in the same house, eating and drinking whatever they provide, for the labourer deserves to be paid. Do not move about from house to house. Whenever you enter a town and its people welcome you, eat what is set before you; cure the sick who are there, and say to them, “The kingdom of God has come near to you.” But whenever you enter a town and they do not welcome you, go out into its streets and say, “Even the dust of your town that clings to our feet, we wipe off in protest against you. Yet know this: the kingdom of God has come near.” I tell you, on that day it will be more tolerable for Sodom than for that town. Jesus sends the seventy-two ahead of him, preparing the way for his coming. As you begin this time of prayer, think of the places where you spend your ordinary days: your workplace, your home, your neighbourhood, or the people you meet along the way. Where might Jesus already be at work in those places? How might he be inviting you to prepare the way for him there? Jesus is realistic about the challenges of the mission. Not everyone will welcome the message that the disciples bring. Have there been times when sharing your faith, your values, or even your hope has felt difficult? As you recall one of those moments, what emotions come back to you? What did that experience reveal about your trust in God? The disciples are instructed to bring peace wherever they go. Sometimes that peace is received with open hearts. As you listen to the Gospel again, notice the encounters that Jesus imagines for his disciples. Who are the people who have welcomed you, encouraged you, or helped you grow in faith? When have you experienced the gifts of friendship, hospitality, or shared faith through others? Luke 10:1-12 After this the Lord appointed seventy others and sent them on ahead of him in pairs to every town and place where he himself intended to go. He said to them, ‘The harvest is plentiful, but the labourers are few; therefore ask the Lord of the harvest to send out labourers into his harvest. Go on your way. See, I am sending you out like lambs into the midst of wolves. Carry no purse, no bag, no sandals; and greet no one on the road. Whatever house you enter, first say, “Peace to this house!” And if anyone is there who shares in peace, your peace will rest on that person; but if not, it will return to you. Remain in the same house, eating and drinking whatever they provide, for the labourer deserves to be paid. Do not move about from house to house. Whenever you enter a town and its people welcome you, eat what is set before you; cure the sick who are there, and say to them, “The kingdom of God has come near to you.” But whenever you enter a town and they do not welcome you, go out into its streets and say, “Even the dust of your town that clings to our feet, we wipe off in protest against you. Yet know this: the kingdom of God has come near.” I tell you, on that day it will be more tolerable for Sodom than for that town. Jesus sends his disciples out, but he does not send them alone. As this prayer comes to an end, speak with Jesus as you would with a cherished friend. Share with him your desires and your hesitations, your hopes and your limitations. Is there a place, a situation, or a person to whom you feel drawn today? Ask him to guide your steps and to show you where he would like you to bring his peace. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Wednesday 30 September 2026 - Great things beyond understanding
Wednesday 30 September 2026Today is Wednesday the 30th of September, the feast of Saint Jerome, in the 26th week of Ordinary Time. Molly Parden and Jonathan Odgen sing, ‘The Promise’. Hear these lyrics about …
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Wednesday 30 September 2026
Today is Wednesday the 30th of September, the feast of Saint Jerome, in the 26th week of Ordinary Time. Molly Parden and Jonathan Odgen sing, ‘The Promise’. Hear these lyrics about God’ creation and join in with the sense of awe for God’s love for our universe. This gift you gave From the beginning Warm light, dry land Blue water brimming And more, from the earth There came a growing From seed to bloom All the while you were sowing It was love, love Given in the water And peace, God's peace Written in the letters Of the earth, God’s earth Given with the promise Can we keep it? Can we keep it? And stars in the night To gaze on them kindly Great light, cool moon All aligned in the sky, see From watеr came light And so from the land To feed and not to fight To stand hand and hand It was love, lovе Given in the starlight And peace, God's peace Given in the sunshine On the earth, God's earth Given with the promise Can we keep it? Can we keep it? Out from the silence I hear a voice, I follow it onwards You whispered to me I am reminded Of every gift you gave So Spirit, lead me unto the waters Unto the earth you made Teach me the secret to ever care for To ever look after it It was love, love Given in the water And peace, God’s peace Written in the letters Of the earth, God's earth Given with the promise Can we keep it? Can we keep it? Can we keep it? Today’s reading is from the Book of Job. Job 9:1-12, 14-16 Then Job answered: ‘Indeed I know that this is so; but how can a mortal be just before God? If one wished to contend with him, one could not answer him once in a thousand. He is wise in heart, and mighty in strength —who has resisted him, and succeeded?— he who removes mountains, and they do not know it, when he overturns them in his anger; who shakes the earth out of its place, and its pillars tremble; who commands the sun, and it does not rise; who seals up the stars; who alone stretched out the heavens and trampled the waves of the Sea; who made the Bear and Orion, the Pleiades and the chambers of the south; who does great things beyond understanding, and marvellous things without number. Look, he passes by me, and I do not see him; he moves on, but I do not perceive him. He snatches away; who can stop him? Who will say to him, “What are you doing?” How then can I answer him, choosing my words with him? Though I am innocent, I cannot answer him; I must appeal for mercy to my accuser. If I summoned him and he answered me, I do not believe that he would listen to my voice. Job contemplates the greatness of God. He speaks of mountains being moved, stars being created, and wonders beyond human understanding. As you listen to these images, where do you encounter a sense of wonder in your own life? When have you found yourself aware of something greater than yourself, something that invited you to pause and take notice? For Job, God's greatness is both beautiful and overwhelming. He wonders how he could ever find the right words before such a powerful God. Yet he does not turn away. How do you approach God today? What do you bring into this time of prayer? Is there something you long to say, but struggle to put into words? Job says, "He passes by me, and I do not see him." As you hear the scripture again, stay with those words. Have there been times when God's presence felt hidden or difficult to recognise? Or perhaps moments that, looking back now, reveal signs of God's quiet companionship, even when you could not see it at the time. Job 9:1-12, 14-16 Then Job answered: ‘Indeed I know that this is so; but how can a mortal be just before God? If one wished to contend with him, one could not answer him once in a thousand. He is wise in heart, and mighty in strength —who has resisted him, and succeeded?— he who removes mountains, and they do not know it, when he overturns them in his anger; who shakes the earth out of its place, and its pillars tremble; who commands the sun, and it does not rise; who seals up the stars; who alone stretched out the heavens and trampled the waves of the Sea; who made the Bear and Orion, the Pleiades and the chambers of the south; who does great things beyond understanding, and marvellous things without number. Look, he passes by me, and I do not see him; he moves on, but I do not perceive him. He snatches away; who can stop him? Who will say to him, “What are you doing?” How then can I answer him, choosing my words with him? Though I am innocent, I cannot answer him; I must appeal for mercy to my accuser. If I summoned him and he answered me, I do not believe that he would listen to my voice. Job does not hide his questions from God. He speaks honestly, bringing both his wonder and his uncertainty. As this prayer draws to a close, speak with God from where you are today. What would you like to say to him? What hope, question, gratitude, or longing would you like to place before him in your own words? Rest for a moment in his presence, trusting that he hears you. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Tuesday 29 September 2026 - A loud voice in heaven
Tuesday 29 September 2026Today is Tuesday the 29th of September, the feast of Saints Michael, Gabriel and Raphael, in the 26th week of Ordinary Time. The Corydon Singers, conducted by Matthew Best, sing In …
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Tuesday 29 September 2026
Today is Tuesday the 29th of September, the feast of Saints Michael, Gabriel and Raphael, in the 26th week of Ordinary Time. The Corydon Singers, conducted by Matthew Best, sing In Paradisum from Fauré’s Requiem. ‘May the angels lead you to paradise, and at your coming may the martyrs receive you and bring you to the holy city of Jerusalem.’ Begin with stillness now, letting your mind dwell on things above. Today’s reading is from the Book of Revelation. Revelation 12:7-12 And war broke out in heaven; Michael and his angels fought against the dragon. The dragon and his angels fought back, but they were defeated, and there was no longer any place for them in heaven. The great dragon was thrown down, that ancient serpent, who is called the Devil and Satan, the deceiver of the whole world—he was thrown down to the earth, and his angels were thrown down with him. Then I heard a loud voice in heaven, proclaiming, ‘Now have come the salvation and the power and the kingdom of our God and the authority of his Messiah, for the accuser of our comrades has been thrown down, who accuses them day and night before our God. But they have conquered him by the blood of the Lamb and by the word of their testimony, for they did not cling to life even in the face of death. Rejoice then, you heavens and those who dwell in them! But woe to the earth and the sea, for the devil has come down to you with great wrath, because he knows that his time is short!’ The Book of Revelation gives us a vivid picture of spiritual warfare. Yet this reading is not meant to make us afraid. Instead, it reminds us that we are not alone in our struggles, and that God is already at work within them. What is the spiritual challenge that occupies your heart at the moment? As you become aware of its weight, can you also remember that God is with you, fighting for you as well as alongside you? The heavenly voice proclaims God's victory. Even when the outcome is hidden from us, we are invited to trust that God remains faithful. Can you remember a time when you faced a struggle and, perhaps only in hindsight, recognised God's help? Who were the people, the graces, or the unexpected moments through which God carried you forward? The battles we face can leave their marks. But those marks can also remind us of God's love, protection and strength in times of weakness. As you listen to the reading again, notice the voice that announces the triumph of Christ. Which word or phrase catches your attention? Can you recognise small signs of that victory in your own life, signs that God continues to work in you today? Revelation 12:7-12 And war broke out in heaven; Michael and his angels fought against the dragon. The dragon and his angels fought back, but they were defeated, and there was no longer any place for them in heaven. The great dragon was thrown down, that ancient serpent, who is called the Devil and Satan, the deceiver of the whole world—he was thrown down to the earth, and his angels were thrown down with him. Then I heard a loud voice in heaven, proclaiming, ‘Now have come the salvation and the power and the kingdom of our God and the authority of his Messiah, for the accuser of our comrades has been thrown down, who accuses them day and night before our God. But they have conquered him by the blood of the Lamb and by the word of their testimony, for they did not cling to life even in the face of death. Rejoice then, you heavens and those who dwell in them! But woe to the earth and the sea, for the devil has come down to you with great wrath, because he knows that his time is short!’ Following Jesus means trusting him through both consolation and struggle. As this time of prayer comes to an end, speak with Jesus, the victorious Messiah. What would you like to thank him for today? And what grace do you ask of him as he continues to lead you towards the fullness of life with him? Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Monday 28 September 2026 - Loss and faithfulness
Monday 28 September 2026Today is Monday the 28th of September, in the 26th week of Ordinary Time. Paul Zach sings, ‘Sorrow’s Got a Hold On Me’. As we begin to pray today, become aware of the comfort of God with …
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Monday 28 September 2026
Today is Monday the 28th of September, in the 26th week of Ordinary Time. Paul Zach sings, ‘Sorrow’s Got a Hold On Me’. As we begin to pray today, become aware of the comfort of God with you now. Sorrow's got a hold on me The shadow is all I see Weighed down, no I can't break free Sorrow's got a hold on me Waters sweeping over me Helpless, and I'm in too deep The flood is overwhelming me Waters sweeping over me O Christ come near Come near to this broken heart of mine To this broken heart of mine Thunder coming down on me Howling, and the wind it screams This storm will blow away with me Thunder coming down on me O Christ come near Come near to this broken heart of mine To this broken heart of mine In the silence of despairing In the waking in the night In the watching and the waiting Stay here by my side In the silence of despairing In the waking in the night In the watching and the waiting Stay here by my side Lord Jesus, come and weep with me Oh, come and weep with me, oh Lord Lord Jesus, come and wait with me Come and wait with me, oh Lord Come near Today we pray with the opening chapter of the Book of Job. It is a story that raises difficult questions about suffering, loss, and faithfulness. We will hear the passage in three parts, with reflection points interwoven. As we prepare to listen, let us ask for the grace to be attentive to God's voice. Ask the Holy Spirit to open your mind and heart, so that God's living word may speak into your own life today as we hear this passage from the Book of Job. Job 1:6-22 One day the heavenly beings came to present themselves before the Lord, and Satan also came among them. The Lord said to Satan, ‘Where have you come from?’ Satan answered the Lord, ‘From going to and fro on the earth, and from walking up and down on it.’ The Lord said to Satan, ‘Have you considered my servant Job? There is no one like him on the earth, a blameless and upright man who fears God and turns away from evil.’ Then Satan answered the Lord, ‘Does Job fear God for nothing? Have you not put a fence around him and his house and all that he has, on every side? You have blessed the work of his hands, and his possessions have increased in the land. But stretch out your hand now, and touch all that he has, and he will curse you to your face.’ The Lord said to Satan, ‘Very well, all that he has is in your power; only do not stretch out your hand against him!’ So Satan went out from the presence of the Lord. These opening verses introduce the mystery at the heart of Job's story. The author does not offer a simple explanation for suffering. Instead, we are invited to contemplate the fragility of human life and the depth of God's relationship with us. Take a moment to recall the blessings that God has given you. They may be large or small, obvious or easily overlooked. Notice them with gratitude. Ask for the grace to remain rooted in God's love, both in times of blessing and in times of uncertainty. One day when his sons and daughters were eating and drinking wine in the eldest brother’s house, a messenger came to Job and said, ‘The oxen were ploughing and the donkeys were feeding beside them, and the Sabeans fell on them and carried them off, and killed the servants with the edge of the sword; I alone have escaped to tell you.’ The first of Job's losses arrives suddenly and without warning. Events unfold beyond his control, shattering the security he once knew. Perhaps there have been moments in your own life when difficulties seemed to come one after another. Maybe there is a challenge that you are carrying now. Bring that situation gently before God. There is no need to explain it or solve it. Simply allow yourself to be present with God in the midst of it, trusting that God's presence remains, even when life feels uncertain. While he was still speaking, another came and said, ‘The fire of God fell from heaven and burned up the sheep and the servants, and consumed them; I alone have escaped to tell you.’ While he was still speaking, another came and said, ‘The Chaldeans formed three columns, made a raid on the camels and carried them off, and killed the servants with the edge of the sword; I alone have escaped to tell you.’ While he was still speaking, another came and said, ‘Your sons and daughters were eating and drinking wine in their eldest brother’s house, and suddenly a great wind came across the desert, struck the four corners of the house, and it fell on the young people, and they are dead; I alone have escaped to tell you.’ Then Job arose, tore his robe, shaved his head, and fell on the ground and worshipped. He said, ‘Naked I came from my mother’s womb, and naked shall I return there; the Lord gave, and the Lord has taken away; blessed be the name of the Lord.’ In all this Job did not sin or charge God with wrongdoing. As the losses continue, Job's grief is real and profound. He does not hide his sorrow or pretend that everything is well. Yet in the midst of his lament, he remains open to God. As this time of prayer draws to a close, notice whatever thoughts, feelings, or desires have arisen within you. Perhaps speak to God as you would to a trusted friend. Share your hopes, your fears, your questions, and your gratitude. And, like Job, entrust yourself once more to the God who accompanies you through every season of life. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Sunday 27 September 2026 - Consolation from love
Sunday 27 September 2026Today is Sunday the 27th of September, beginning the 26th week of Ordinary Time. Today’s music is Hino Cristológico by Juliano Ravanello - a meditation on the scripture passage we will …
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Sunday 27 September 2026
Today is Sunday the 27th of September, beginning the 26th week of Ordinary Time. Today’s music is Hino Cristológico by Juliano Ravanello - a meditation on the scripture passage we will hear today: Christ Jesus, who, though he was in the form of God, did not regard equality with God as something to be exploited, but emptied himself, taking the form of a servant, being born in human likeness. And being found in human form, he humbled himself and became obedient to the point of death— even death on a cross. As you listen allow the music to lead you into the presence of Christ. Ask for the grace to become more like him: willing to listen, ready to serve and able to recognise the dignity of every person. Today’s reading is from Saint Paul’s Letter to the Philippians. Philippians 2:1-11 If then there is any encouragement in Christ, any consolation from love, any sharing in the Spirit, any compassion and sympathy, make my joy complete: be of the same mind, having the same love, being in full accord and of one mind. Do nothing from selfish ambition or conceit, but in humility regard others as better than yourselves. Let each of you look not to your own interests, but to the interests of others. Let the same mind be in you that was in Christ Jesus, who, though he was in the form of God, did not regard equality with God as something to be exploited, but emptied himself, taking the form of a [servant], being born in human likeness. And being found in human form, he humbled himself and became obedient to the point of death— even death on a cross. Therefore God also highly exalted him and gave him the name that is above every name, so that at the name of Jesus every knee should bend, in heaven and on earth and under the earth, and every tongue should confess that Jesus Christ is Lord, to the glory of God the Father. Paul begins here with the hope that his audience, the Christians of Philippi, will remain united, but recognises that this is challenging. With which groups or communities do you need to do all that it takes to maintain unity, if you are to follow God’s call faithfully? The first part of the poem that follows sees Jesus, even though he is Son of God, allowing himself to be humbled for our sake. He takes this to extremes, to accepting a painful and humiliating death. What does this mean to you, and how do you want to respond? In the second part of the poem, by contrast, God the Father raises Jesus back up for our worship. What in turn does this mean to you, and how do you want to respond? As the passage is read again, notice how the example of Christ in the poem links to the plea for unity that the passage began with. Philippians 2:1-11 If then there is any encouragement in Christ, any consolation from love, any sharing in the Spirit, any compassion and sympathy, make my joy complete: be of the same mind, having the same love, being in full accord and of one mind. Do nothing from selfish ambition or conceit, but in humility regard others as better than yourselves. Let each of you look not to your own interests, but to the interests of others. Let the same mind be in you that was in Christ Jesus, who, though he was in the form of God, did not regard equality with God as something to be exploited, but emptied himself, taking the form of a [servant], being born in human likeness. And being found in human form, he humbled himself and became obedient to the point of death— even death on a cross. Therefore God also highly exalted him and gave him the name that is above every name, so that at the name of Jesus every knee should bend, in heaven and on earth and under the earth, and every tongue should confess that Jesus Christ is Lord, to the glory of God the Father. Paul invites us here to “share the mind that was in Christ Jesus”. Speak with Jesus now about what you yourself need to be able to do this. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Saturday 26 September 2026 - A deeper insight
Saturday 26 September 2026Welcome to the Saturday Examen. Take a moment to arrive at this prayer. Whether through breath, or a gesture, or one or two words to God. In the bible passage we prayed with yesterday …
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Saturday 26 September 2026
Welcome to the Saturday Examen. Take a moment to arrive at this prayer. Whether through breath, or a gesture, or one or two words to God. In the bible passage we prayed with yesterday, Ecclesiastes spoke of the different times that make up a human life, each appropriate to its season. Start this prayer by singling out one good time from the last few days and thanking God for it. Now ask God for the gift of a deeper insight into what Isaiah called, earlier this week, God with us. Ask God to show you what he wants you to see here of everything that he has been doing with and in you. Once you have asked God for that gift, let the last few days play out again before your mind’s eye. What do you especially notice? Where were you most aware of God? Where were you most fully the person God has created you to be? Notice, too, your own responses to God during these days. Thank God for the times when you have put his gifts to good use. Express your sorrow for times when you have misused them. Like an indulgent parent, God always loves to give us gifts. In the light of what you have noticed in this time of prayer, finish by asking God for the gifts that you need, for yourself and for those around you, in the coming days. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
Friday 25 September 2026 - A time to weep, and a time to laugh
Friday 25 September 2026Today is Friday the 25th of September, in the 25th week of Ordinary Time. Leslie Jordan with The Porter’s Gate sings, ‘Have You Found the Lord?’ In whatever season you find yourself at …
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Friday 25 September 2026
Today is Friday the 25th of September, in the 25th week of Ordinary Time. Leslie Jordan with The Porter’s Gate sings, ‘Have You Found the Lord?’ In whatever season you find yourself at the moment, can you see Christ working, even in the most unexpected of places? Have you found the Lord? Is he in the wind? Yes, yes, yes, he’s in the wind Have you found the Lord? Is he in the storm? Yes, yes, yes, he’s in the storm Christ is in ten thousand places Ever-present, high and low Where could I, where could I Where could I go? Have you found the Lord? Is he in your tears? Yes, yes, yes, he’s in my tears Have you found the Lord As a patient friend? Yes, yes, yes, he is my friend Christ is in ten thousand places Ever-present, high and low Where could I, where could I Where could I go? Have you found the Lord? Is he always good? Yes, yes, yes, the Lord is good Today’s reading is from the Book of Ecclesiastes. Ecclesiastes 3:1-11 For everything there is a season, and a time for every matter under heaven: a time to be born, and a time to die; a time to plant, and a time to pluck up what is planted; a time to kill, and a time to heal; a time to break down, and a time to build up; a time to weep, and a time to laugh; a time to mourn, and a time to dance; a time to throw away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing; a time to seek, and a time to lose; a time to keep, and a time to throw away; a time to tear, and a time to sew; a time to keep silence, and a time to speak; a time to love, and a time to hate; a time for war, and a time for peace. What gain have the workers from their toil? I have seen the business that God has given to everyone to be busy with. He has made everything suitable for its time; moreover, he has put a sense of past and future into their minds, yet they cannot find out what God has done from the beginning to the end. Is today, for you, a time to weep or a time to laugh? A time to keep silence or a time to speak? If Ecclesiastes is right, these things all have their appropriate season. So where do you find yourself just now? Some of these “times” are perhaps more surprising. Is there really a time to kill, as well as a time to heal? To hate, as well as to love? Where do you find yourself most challenged here? Towards the end of the passage, the writer seems perhaps a little frustrated. Despite our human ingenuity, we can never know God fully, “from the beginning to the end”. Is there anything in you that shares that sense of frustration? As you hear the passage again, simply let yourself be caught up in the poetry of these contrasting times characteristic of any human life. Ecclesiastes 3:1-11 For everything there is a season, and a time for every matter under heaven: a time to be born, and a time to die; a time to plant, and a time to pluck up what is planted; a time to kill, and a time to heal; a time to break down, and a time to build up; a time to weep, and a time to laugh; a time to mourn, and a time to dance; a time to throw away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing; a time to seek, and a time to lose; a time to keep, and a time to throw away; a time to tear, and a time to sew; a time to keep silence, and a time to speak; a time to love, and a time to hate; a time for war, and a time for peace. What gain have the workers from their toil? I have seen the business that God has given to everyone to be busy with. He has made everything suitable for its time; moreover, he has put a sense of past and future into their minds, yet they cannot find out what God has done from the beginning to the end. End this prayer by thanking God for the good times you experience and asking his help for the bad ones. Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be World without end Amen
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