The "Allergic to Work" Rant & Testing "Runna" App
Notas do episódio
We kick off this week with some essential golf updates: Tom’s got new Darth Vader and Stormtrooper head covers, and he’s gearing up for a championship round (vlogging intentions included).
Dan, meanwhile, is battling the Dubai heat and the "summer handicap" struggle.
But the meat of the episode is a deep dive into the Runna app.
Tom is five weeks into an advanced 5K plan and has some thoughts.
The Programming Flaws, Problem Solving vs. Hand-Holding & Blind ranking the WORST JOBS...
0:00 Intro and New Golf Head Covers
1:44 Preparing for the Golf Championship Round
4:40 Summer Golf Plans and Personal Updates
5:50 Problem Solving for Business Owners
8:31 Blind Ranking: Least Desirable Jobs
16:42 Deep Dive: Using the Runna App
27:52 Critiquing App-Based Strength Training
37:21 Coaching Questions and the Resource Trap
45:22 The Current State of the Fitness Industry
51:34 Closing Recommendations and Wrap-Up
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