Real Talk with Dr. Tesneem Alkiek

“It’s a fact: the Qur’an will make you a better person, spiritually and mentally. Understanding the words of Allah will bring you closer to Him and inspire good within you. Memorizing ayat will improve your memory and make you a sharp student. Reading every day will build good habits into your routine. In this episode, Dr. Tesneem highlights how—and why—to build the Qur’an into your life, no matter how busy you are.

The Prophet ﷺ communicated with compassion, and that alone should be enough to know that his words were never meant to belittle or degrade others. So how do we react to statements attributed to the Prophet ﷺ that appear to do just that—especially when they seem to target women? In this episode of Real Talk, Dr. Tesneem Alkiek unpacks that tension, offering case studies from the Qur’an and Sunnah that have been misunderstood or misused, and shares how we can all feel more confident and empowered in understanding our tradition with greater clarity and depth.

"Live your truth.” “You do you.”

Culture relentlessly pushes us to put ourselves and our happiness above all else. But if that’s the key to fulfillment, why are we more miserable than ever?

In this episode, Dr. Tesneem Alkiek unpacks the rise of individualism and moral relativism, the impact of anger on mental health, and how forgiveness and re-centering God can help us move from bitter to better.

Between school, family, friends, health, and a hundred other obligations, how could you not feel burnt out? Is there any realistic way to juggle everything and stop feeling like you have to constantly push for more?

In this episode, Dr. Tesneem Alkiek and host Qaanitah Hunter reflect on how to build a healthier rhythm rooted in consistency and balance. Because Allah loves small and steady deeds.

The truth is that women face difficulties—sometimes even discrimination—in many areas of life. We cannot deny that, but at the same time, we cannot wallow in it. So how do we acknowledge these realities without letting them define or derail us? In this episode of Real Talk, Dr. Tesneem Alkiek answers this question, shares how she navigates gendered challenges, and reveals whether or not she identifies as a feminist.

Social media is built to be addictive. It harms our mental health and damages our self-worth. We all know this...but it's still so hard to disconnect. Join Dr. Tesneem Alkiek and host Qaanitah Hunter to explore the dangers (and some of the benefits) that social media adds to our lives and learn practical ways to build a healthier relationship with it

Is hustle culture toxic? Like so much else, it’s a confusing mix of good and bad. Ambition, hard work, and high aspirations are noble, but they need to be kept in perspective. When our goals for the dunya start to outweigh our efforts for the akhirah, or when we push ourselves so hard we burn out, it’s time to stop and ask: Why? In this episode of Real Talk, reflect with Dr. Tesneem Alkiek on why culture pushes us to work so hard and whether that’s really the best way forward.

Is Islam defined by men? It’s a question many Muslim women wrestle with—but maybe it’s the wrong question to begin with. Women have played an indispensable role in shaping the Islamic tradition. From hadith transmitters and legal scholars to the teachers of imams, Muslim women were never sidelined by the religion itself—even if some voices have drowned them out. In this episode, Dr. Tesneem Alkiek and host Qaanitah Hunter reframe the conversation, reminding us that while the path forward may not always be easy, it’s always there.

Marriage is weighed down by so many expectations. His rights, your rights, cultural norms, social pressure, mahr debates, Islamic rulings… how do you even begin the conversation without getting overwhelmed? In this episode, Dr. Tesneem Alkiek and host Qaanitah Hunter unpack the topic of marriage through examples from the Seerah, showing how Islam gives us breathing room to approach marriage with calm and clarity.