Ella Fisher - No Fancy Training Facility? No Problem.
Notas do episódio
Ella is a lead climber on team USA who made her first world series finals earlier this year in Prague! In this episode, we’ll learn about how she climbs the same lead routes all year round to train in Arizona, why she doesn’t want to move to Salt Lake City despite that, how a simple vitamin deficiency wrecked her body for a whole year, and how she went from placing 40th in world cups to making semis and finals in 1 year.
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Reference links:
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Timestamps of discussion topics
0:00 - Intro
1:42 - Mad Rock Shoutout!!
2:33 - Preparing for Koper
10:36 - Starting climbing at 3
14:03 - Getting coached by her dad
20:09 - Fitness is all that matters for lead?
24:42 - Why she doesn't want to move to SLC
30:14 - Beta video before lead quails!!!
34:36 - Seeing a dyno in a lead route
35:58 - First WS finals experience
41:33 - 40th place to making finals in 1 year
44:38 - Training routine
49:52 - Ella LOVES autobelays!
57:13 - Youth climbers don't need to hang board
59:41 - A year of health issues
1:10:08 - Upcoming goals
1:13:25 - Balancing training with coaching and college
1:19:40 - AUDIENCE Q: How do you deal with pressure?
1:21:46 - AUDIENCE Q: Do you do fantasy climbing league?
1:22:58 - AUDIENCE Q: Would you ever go back to Schwandorf?
1:29:33 - Where to find Ella
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