The Are Ya Well Podcast
- Episódios
- 63
- Formato
- Série – ouça desde o começo
- Último episódio
- 4 jul 2025
Sobre o podcast
Currently Covering the Diddy Trial, Binge now!
The Hero’s Journey - Everyone has a story, and we can all be the hero in our own journey. In this podcast, I talk to people who have endured adversity and not only live to tell the tale but have turned their tumultuous experiences into gold. I speak with individuals who have faced tough challenges and have gone on to live happy, healthy lives full of purpose. The have transformed their pain into power. The conversations are thoughtful, insightful, and educational. Enjoy my friends!
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Episódios 63
EP63: Diddy’s Verdict EXPLAINED — What Just Happened?!
The verdict is in — and it’s not what we expected. In this final episode covering the Diddy trial, I break down the jury’s decision, what he was actually convicted of, why the prosecution fumbled the bag, and …
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The verdict is in — and it’s not what we expected. In this final episode covering the Diddy trial, I break down the jury’s decision, what he was actually convicted of, why the prosecution fumbled the bag, and how the rich and powerful continue to walk free. From Jane Doe’s messy testimony to Maurene Comey’s questionable strategy — this was a show trial, and justice was not served. Let’s unpack the verdict, sentencing possibilities, and the bigger picture behind this disgraceful outcome.
If you’ve been enjoying the podcast, don’t forget to hit follow or subscribe — it’s a small thing that makes a big difference. Thanks for being here!
Laura
XOXO
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EP62: Diddy, Deals & Deception: Will the Verdict Shock the World? Week 8
In this explosive episode, we pull back the curtain on the Diddy case and examine the chilling evidence of corruption and collusion at the highest levels. As the defense and prosecution make their final moves …
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In this explosive episode, we pull back the curtain on the Diddy case and examine the chilling evidence of corruption and collusion at the highest levels. As the defense and prosecution make their final moves, one question looms large—will justice be served, or are we about to witness a verdict that defies everything we thought we knew?
Sources:
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EP61: Is Diddy Untouchable? The FBI Connection [Week 7 Unpacked]
This week, the courtroom tension ramps up—more witnesses take the stand, and even more jurors are mysteriously dismissed. But here’s what’s raising eyebrows: a deeper, darker thread is emerging… and it runs …
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This week, the courtroom tension ramps up—more witnesses take the stand, and even more jurors are mysteriously dismissed. But here’s what’s raising eyebrows: a deeper, darker thread is emerging… and it runs straight through the FBI. Is this just a high-profile case—or something more calculated? As connections to federal players begin to surface, one thing is clear: there’s more going on behind the scenes than anyone’s admitting. With whispers that this trial could wrap up as soon as next week, this might be your last chance to understand what’s really at stake before the headlines get whitewashed.
Sources:
- aftonbladet.se+9abcnews.go.com+9independent.co.uk+9.
- newsweek.com+3abcnews.go.com+3youtube.com+3.
- timesofindia.indiatimes.com+15abcnews.go.com+15washingtonpost.com+15.
- independent.co.uk+2washingtonpost.com+2nypost.com+2.
- abc30.com+6washingtonpost.com+6nypost.com+6.
- abc30.com+15uk.news.yahoo.com+15businessinsider.com+15.
- people.com.
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EP60: Jane Doe on the Stand – Did the Prosecution Fumble the Finish?
Week 6 of the Diddy Trial: Confusing Testimony, a Surprise Kanye Sighting & Jury Drama. This week on The Are Ya Well Podcast, we’re recapping Week 6 of the Diddy trial — and it was chaotic. The prosecution …
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Week 6 of the Diddy Trial: Confusing Testimony, a Surprise Kanye Sighting & Jury Drama. This week on The Are Ya Well Podcast, we’re recapping Week 6 of the Diddy trial — and it was chaotic. The prosecution closed with Jane Doe, a witness whose vague and inconsistent testimony raised more confusion than clarity. In a case full of credible, compelling voices, it’s a real head-scratcher why she was their final act. Meanwhile, in a surprise twist, Kanye West made an appearance at the courthouse (yes, really), and one of the jurors is reportedly getting removed — adding even more unpredictability to an already wild trial.
From shaky testimony to celebrity sightings and courtroom shakeups, let’s get into it.
Sources:
- https://www.fox5ny.com/news/diddy-trial-timeline?utm_source=chatgpt.com
- https://eu.usatoday.com/story/entertainment/celebrities/2025/06/09/diddy-trial-live-updates-day-23/84080801007/
- people.com+6washingtonpost.com+6decider.com+6.
- businessinsider.com+8abc7.com+8washingtonpost.com+8.
- abc7.com+3businessinsider.com+3nypost.com+3.
- https://www.washingtonpost.com/entertainment/music/2025/06/13/diddy-trial-live-updates-sean-combs-witness-testimony/
- https://www.hollywoodreporter.com/news/music-news/kanye-west-diddy-criminal-trial-1236290388/
- https://eu.usatoday.com/story/entertainment/celebrities/2025/06/13/diddy-trial-juror-6-dismissed/84191579007/
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EP59: The Diddy Trial, Week 5. The Assistant, CFO, Mia, Hotel Staff and Victim no2!
Week 5 of the Diddy trial did not disappoint. This episode breaks down the dramatic courtroom moments, including powerful testimony from Victim 2 (Jane Doe) and Mia, who both detailed disturbing abuse and …
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Week 5 of the Diddy trial did not disappoint. This episode breaks down the dramatic courtroom moments, including powerful testimony from Victim 2 (Jane Doe) and Mia, who both detailed disturbing abuse and control. We also cover Diddy’s former CFO taking the stand, shedding light on financial cover-ups — and the major moment everyone’s been waiting for: Kristina Khorram, Diddy’s longtime chief of staff, was officially named as a co-conspirator by the federal government.
Plus, we unpack the unexpected courtroom outburst and protest that shut proceedings down. Let’s get into it.
Sources:
- https://www.hollywoodreporter.com/news/general-news/diddy-trial-jane-doe-sex-90-percent-with-other-men-1236257282/
- https://www.npr.org/2025/06/03/g-s1-70355/sean-combs-mia-testimony-witness-harassment
- https://www.bbc.com/news/live/cwy3wx7r1r7t
- https://www.independent.co.uk/news/world/americas/crime/diddy-trial-live-updates-cassie-eddy-garcia-50-cent-b2762738.html
- https://www.nbcnews.com/news/us-news/live-blog/diddy-sean-combs-trial-cassie-hotel-attack-live-updates-rcna210484
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EP58: Bonus Episode: Diddy’s Head of Security—Where Is Faheem Muhammad?
Who is Faheem Muhammad—and why is no one talking about him? In this explosive bonus episode, I dive into the mysterious figure behind Diddy’s security team: Faheem Muhammad. From discovering Michael Jackson’s …
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Who is Faheem Muhammad—and why is no one talking about him? In this explosive bonus episode, I dive into the mysterious figure behind Diddy’s security team: Faheem Muhammad. From discovering Michael Jackson’s body at just 22 to owning 128 acres of land right on the Mexican border, Faheem’s story is wild—and deeply suspicious. Why hasn’t he been subpoenaed? Could his land be linked to the trafficking allegations at the heart of this case? Let’s connect the dots.
Sources:
Faheem Muhammed at the U.S-Mexican Border - Please Watch!!!!
Father gifts Son 40 acres for his 13th Birthday
Faheem Muhammed Michael Jackson Trial Video
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EP57: The Diddy Trial, Week 4, Day 15-17
It's been a week of twists and new names in the headlines. Capricorn Clark steps into the spotlight. Deonte Nash—once Cassie’s stylist, now a voice in the unfolding drama. And Victim 4, known as Mia, emerges …
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It's been a week of twists and new names in the headlines. Capricorn Clark steps into the spotlight. Deonte Nash—once Cassie’s stylist, now a voice in the unfolding drama. And Victim 4, known as Mia, emerges with a story that adds even more weight to an already explosive case.
Meanwhile, Diddy's legal team tried (and failed) to secure a mistrial, as new charges of witness tampering surface—yet another crack in the carefully curated facade.
But here’s the real question... where is everyone else? For a case this deep, this sprawling, this rotten—why does it still feel like only one man is being burned? When the dominoes first started falling, many hoped this would be the reckoning not just for Diddy, but for the entire Hollywood machine that protected him.
So far? Crickets.
In this episode, we dig into what’s been revealed, what’s being hidden, and who still isn’t being held accountable.
Sources:
https://www.bbc.com/news/articles/c39xp379p0zo
https://www.vulture.com/article/diddy-trial-week-3-testimony-capricorn-clark.html
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EP56: The Diddy Trial, Week 3, Day 11-14
This week, we dive into Week 3 of the Sean "Diddy" Combs federal trial, where chilling testimonies exposed the extent of alleged abuse, control, and intimidation. Key witnesses—including Cassie’s mother, her …
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This week, we dive into Week 3 of the Sean "Diddy" Combs federal trial, where chilling testimonies exposed the extent of alleged abuse, control, and intimidation. Key witnesses—including Cassie’s mother, her former best friend Kerry Morgan, Dawn Richard, George Kaplan, and Kid Cudi—detailed disturbing accounts of violence, threats, and cover-ups. We explore what a RICO charge could mean, why Kristina Khorram might be a critical missing piece, and how this case is unveiling the dark underbelly of celebrity culture. We’re talking Molotov cocktails, secret payments, baby oil stockpiles, and systemic silence.
This isn’t just a trial—it’s a reckoning.
🔗 Sources & Links Mentioned:
Listen now. Reflect later.
Don’t forget to like, share & subscribe!
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EP55: The Diddy Trial, Day 5-10. Cassie Ventura
Trigger Warning: This episode contains discussion of sexual violence, drug abuse, domestic violence, and sex trafficking.We’re now in Week 2 of the trial, and the testimony from Victim Number 1 — who we now …
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Trigger Warning: This episode contains discussion of sexual violence, drug abuse, domestic violence, and sex trafficking.
We’re now in Week 2 of the trial, and the testimony from Victim Number 1 — who we now know is Cassie Ventura — has sent shockwaves through the courtroom. Her statements are explosive, emotional, and deeply revealing.
We break down the most critical moments from her testimony, what it could mean for the case, and why the jury makeup — 8 men and 4 women — raises serious questions about how this trial might unfold.
Could this go in any direction? Absolutely. We're watching history being made — and possibly justice, too.
Sources:
Just In the Nick of Crime Substack
BBC Cassie Ventura on Witness Stand
Business Insider, Biggest bombshells from the Diddy Trial
What we Leanred from Cassies Testimony, Sky News
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EP54: The Diddy Trial, Day 4 & 5
We’re now on Days 4 & 5 of Diddy's trial, and things are heating up. Jury selection is chaotic, delays have hit, and a new bombshell witness—“Victim Number 5”—won’t be anonymous. Cassie Ventura is set to …
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We’re now on Days 4 & 5 of Diddy's trial, and things are heating up. Jury selection is chaotic, delays have hit, and a new bombshell witness—“Victim Number 5”—won’t be anonymous. Cassie Ventura is set to testify, and the defense strategy is already raising eyebrows.
Follow me on your favorite streaming platform for live updates as this messy, high-stakes trial unfolds.
Sources:
In the Nick of Crime - Substack
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EP53: The Diddy Trial, Day 2 & 3
We’re diving into Days 2 and 3 of the Diddy trial—and while jury selection isn’t usually the most thrilling part of a case, this one’s got some unexpected twists. 👀In this quick 8-minute episode, I break down …
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We’re diving into Days 2 and 3 of the Diddy trial—and while jury selection isn’t usually the most thrilling part of a case, this one’s got some unexpected twists. 👀
In this quick 8-minute episode, I break down what really went down inside that courtroom. Trust me, you’ll want to hear this.
Don’t forget to rate and follow the podcast—it helps so much.
Love you guys! Xx
Sources:
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EP52: The Diddy Trial, Day 1
Hey friends, in this episode I'm breaking down what went down on Day 1 of the Diddy trial. The trial officially kicked off on Monday, May 5th in Manhattan. Since this is a federal case, the general public isn’t …
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Hey friends, in this episode I'm breaking down what went down on Day 1 of the Diddy trial. The trial officially kicked off on Monday, May 5th in Manhattan. Since this is a federal case, the general public isn’t allowed inside the courtroom—but a few members of the press and close family are permitted, mainly to protect the privacy and safety of the jurors.
So here’s what we know so far: twelve jurors will be selected, along with six alternates. Opening statements are expected to begin on May 12, and the entire trial is anticipated to run for at least eight weeks. Stay tuned—I'll be keeping you posted every step of the way.
If you are new to this case or want to undersatnd it in greater detail please go back to previous episode, linked below;
Don't forget to follow me so you are first to be updated!
Sources;
Sam Crouppen - Secret Service Sam
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Ep51: Justin Bieber. What's really going on?
In this episode, I get down and dirty with what I really believe is going on in Justin Bieber’s life right now—and no, it’s not what the mainstream media or social media would have you believe. I don’t think …
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In this episode, I get down and dirty with what I really believe is going on in Justin Bieber’s life right now—and no, it’s not what the mainstream media or social media would have you believe. I don’t think he’s spiraling over an ex or dealing with some dramatic financial fallout. It’s deeper than that.
Justin is taking on some seriously powerful players in the music industry, and I believe they’re trying to destroy him. Add to that the looming Diddy trial—which has to be incredibly triggering for him—and the nonstop noise in the press about his wife… it’s a lot. And it’s all connected.
I start to unpack it here. There are so many layers to Justin’s story, and while I don’t dive into every single one just yet, if you’re into this episode, let me know—comment, leave a review, and I’ll keep going.
If you want to reach out to me with any information please mail [email protected]
Sources:
Candace Owens: What Did Diddy do to Justin Bieber
Candace Owens: I know the truth about Justin Bieber
Gene Deal Reveals what diddy did to Usher to send him to Hospital
Gene Deal Expoises Diddys Dark Secrets
Justin Bieber Zane Lowe Interview 2020
Justin Bieber: The Next Chapter
Justin Biebers Team Gives Statement, Cosmopolitan
Diddy Checks Justin Bieber for a Wire
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EP50: Fiona Brennan: Rewire Your Mind & Break Free from Self-Doubt
If you’ve ever felt stuck, anxious, or disconnected from yourself, this episode is for you.This week, I sit down with Fiona Brennan—bestselling author, clinical hypnotherapist, and a leading voice in self-love …
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If you’ve ever felt stuck, anxious, or disconnected from yourself, this episode is for you.
This week, I sit down with Fiona Brennan—bestselling author, clinical hypnotherapist, and a leading voice in self-love and personal transformation. Fiona opens up about her unconventional childhood, struggles with anxiety, and how she turned personal challenges into a mission to help others.
We dive into:
- Fionas personal journey
- The power of awareness and mindfulness
- How self-love and hypnotherapy can rewire your mind
- The truth about sleep and its impact on well-being
- How to break free from self-doubt and step into empowerment
Fiona’s insights will shift your perspective on mental wellness, self-compassion, and the subconscious mind. If you're ready to rewire your thinking and embrace a more peaceful, fulfilling life, tune in now.
Find Fiona:
The Crete Retreat - Last few Spots left
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EP49: Feeling Stuck? How Systemic Coaching Can Help – with Norma O’Kelly
In this episode, I sit down with Norma O’Kelly, a certified systemic coach with a powerful story of resilience and transformation. Diagnosed with endometriosis at 28, Norma faced an uphill battle—enduring 6 …
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In this episode, I sit down with Norma O’Kelly, a certified systemic coach with a powerful story of resilience and transformation. Diagnosed with endometriosis at 28, Norma faced an uphill battle—enduring 6 surgeries, being told she’d never have a child, and undergoing a hysterectomy at 43. Despite these challenges, she refused to be defined by pain, instead choosing to design a life filled with purpose and joy.
We explore how childhood experiences, illness, and loss shape us, and how systemic coaching can help break patterns that keep us stuck. Norma shares how she turned pain into empowerment, offering wisdom on healing, growth, and creating a life you truly love. If you're feeling stuck or seeking inspiration, this episode is for you.
**Join Norma for her next retreat 'Threshold to Summer' a one-day retreat at the beautiful So Earth, Kill, Co. Kildare, on April 27th. Step away from the noise, recharge in nature, and set your vision for a summer of joy, ease, and possibility. Book your spot here: https://beyondthenorm.thrivecart.com/thresholdtosummer/
Find Norma:
Website: normaokelly.com
Linkedin: https://www.linkedin.com/in/normaokelly/
Instagram link https://www.instagram.com/normaokellysystemiccoachand!
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EP48: Why Self-Esteem Holds You Back (And 3 Ways to Fix It)
Lately, I’ve been thinking a lot about self-esteem—both through my work with clients and in my own life. I went from having really low self-esteem in my teens and twenties to truly valuing myself now. And let …
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Lately, I’ve been thinking a lot about self-esteem—both through my work with clients and in my own life. I went from having really low self-esteem in my teens and twenties to truly valuing myself now. And let me be the first to tell you—when you know your worth and actually believe in it, your whole life changes for the better. And just in case no one has told you today—you are worthy.
The entire trajectory of your life is shaped by how you see yourself. It influences all of your biggest decisions—your relationships, your career, your life partner, and even your health which is why I wanted to cover this topic today. I believe it's so important.
Maybe you are struggling with low self-esteem without even realizing it? In this episode, I break down what self-esteem really is, how it shapes your decisions (from relationships to career moves), and, most importantly, how to start improving it today. With personal stories, expert insights from Oprah, Jay Shetty, and Dr. Joe Dispenza, plus actionable tips, this is your guide to finally seeing yourself as worthy. Let’s get into it!
If you are looking to build a rock-solid mindset to create the life you truly desire then contact me for a free discovery call 1:1 Coaching - Laura Farrington
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EP47: Turning Pain Into Power: Geraldine Kilkeen’s Inspiring Journey
This week, I’m joined by the incredible Geraldine Kilkeen, who shares her story so beautifully. At just four years old, she experienced a traumatic event that forever shaped her life. But rather than letting it …
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This week, I’m joined by the incredible Geraldine Kilkeen, who shares her story so beautifully. At just four years old, she experienced a traumatic event that forever shaped her life. But rather than letting it define her, she used it as fuel to create a purposeful and fulfilling journey.
One of the most powerful messages in this episode is that true beauty goes far beyond appearances—it’s about resilience, strength, and the way we choose to move forward.
This conversation is inspiring, uplifting, and a reminder that even our hardest experiences carry deeper meaning. Geraldine is a powerhouse and all round fantastic human being!
**If you are looking for coaching from Geraldine please contact her via Instagram DM
Find Geraldine:
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EP46: Monday Mewsings - Eva Blake. The #1 Mistake Killing Your Brand (and How to Fix It!)
"Branding is what's said about you when you're not in the room!"Welcome to this week’s episode of Monday Mewsings! Today, I’m thrilled to introduce you to Eva Blake, the owner of The Visible Business. I first …
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"Branding is what's said about you when you're not in the room!"
Welcome to this week’s episode of Monday Mewsings! Today, I’m thrilled to introduce you to Eva Blake, the owner of The Visible Business. I first met Eva three years ago during a professional photoshoot for our business, Umbrella Wellness, and it was such a positive experience that I knew I had to bring her on the show. With 15 years of experience in corporate marketing, Eva offers invaluable insights that I wish I had known when I was starting my own journey.
In this episode, we dive into Eva’s deep understanding of branding and marketing, exploring what it truly takes to make your business stand out in a crowded marketplace. Whether you have a side hustle or a budding business idea, this conversation is packed with useful advice that you won’t want to miss. So, grab a friend who’s on a similar path, and let’s get started.
**Eva has kindly offered 15% off all her packages to celebrate IWD (International Women's Day). Just type EVA15 at the checkout to redeem against your preferred photoshoot
** Eva has a Free Masterclass on Personal Branding for Women in Business happening on March,10th. Click Here to Book your spot
Find Eva:
The Visible Business Instagram
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EP45: Amber Doyle - Healing and High Vibes
Amber Doyle of Amber Moon Holistic joins me on the podcast to share her journey as a Heart Healer, Soul Mentor, and Psychic.Amber opens up about the experiences that led her to this path and how she now helps …
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Amber Doyle of Amber Moon Holistic joins me on the podcast to share her journey as a Heart Healer, Soul Mentor, and Psychic.
Amber opens up about the experiences that led her to this path and how she now helps people break free from emotional blocks, heal past wounds, and step into their true power. We also dive into her latest book, Repair Not Repeat, a heartfelt guide to healing emotional pain and rediscovering your authentic self.
With her honest, compassionate, and deeply intuitive approach, Amber offers wisdom and practical insights for anyone looking to create real change in their life. This conversation is filled with warmth, truth, and inspiration—I think you’ll really enjoy it!
Find Amber:
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EP 44: How David Gorman overcame a 5 year battle with cocaine addiction
Today’s conversation is nothing short of incredible. I’m joined by David Gorman, a man who has completely transformed his life after years of struggle.David grew up in Coolock in a loving home with a happy …
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Today’s conversation is nothing short of incredible. I’m joined by David Gorman, a man who has completely transformed his life after years of struggle.
David grew up in Coolock in a loving home with a happy childhood, but by 23, he had fallen into the grip of cocaine addiction—a battle that consumed the next five years of his life.
At his lowest, David faced unimaginable hardship. He lost 30kg, endured drug-induced psychosis, accumulated €40,000 in debt, and struggled with suicidal thoughts. One night, he found himself sitting on a motorway, ready to end it all.
Desperate for change, he moved to Denmark, but his addiction only deepened. It wasn’t until he finally got clean and relocated to Sweden that his true recovery began. Now, 3.5 years sober, David has rebuilt his life in extraordinary ways.
Today, he works as a supervisor at the very organization that once helped him, guiding young adults impacted by addiction. He’s also built a thriving online coaching business, using his powerful story to inspire and support others on their own journeys to recovery.
This conversation is raw, real, and a testament to the resilience of the human spirit. Let’s get into it.
Follow David:
Online Coaching Application Form
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EP43: Part 2: Breaking Free: Nicola Hanney's Story of Survival
Join me for Part 2 as we take a deep dive into Nicola and Paul's relationship—the manipulation, the abuse, and ultimately, the journey to breaking free.This episode explores the complexities of coercive …
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Join me for Part 2 as we take a deep dive into Nicola and Paul's relationship—the manipulation, the abuse, and ultimately, the journey to breaking free.
This episode explores the complexities of coercive control, the emotional and psychological toll of abuse, and the strength it takes to reclaim independence. If you’ve been following this story, you won’t want to miss this crucial chapter.
🔴 Trigger Warning: This episode discusses coercive control and abuse. Please listen with care.
Let me know what you think!
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EP42: Part 1: Breaking Free: Nicola Hanney’s Story of Survival
I have the wonderful Nicola Hanney on the podcast today—someone I am proud to call a friend. Nicola is a coercive control survivor who has bravely shared her story. She has spoken about the terror she felt …
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I have the wonderful Nicola Hanney on the podcast today—someone I am proud to call a friend. Nicola is a coercive control survivor who has bravely shared her story. She has spoken about the terror she felt, fearing that her former partner, a Garda, would use his position to ‘come after’ anyone she turned to for help.
At the time, Nicola was a young mother battling a terminal cancer diagnosis. Over the four years they knew each other, she received more than 30,000 messages from him—many of them vile, abusive, and threatening.
In 2022, Garda Paul Moody became one of the first people in Ireland to be jailed for coercive control after pleading guilty to abusing Nicola over that period.
Now, Nicola has written a powerful new book, Stronger: What Didn’t Kill Me, Made Me, detailing her journey from survivor to advocate. This is one of my favorite books of all time. I went in not fully understanding coercive control and finished it with nothing but deep compassion for anyone experiencing it.
Nicola has helped so many simply by sharing her story. After she spoke out, an avalanche of women came forward. Beyond her bravery, Nicola is a truly beautiful person—her kindness and light radiate from her. I can't say enough good things about her.
Find Nicola:
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EP 41 - Monday Mewsings - Limiting Beliefs, are they holding you back?
Welcome to this week’s short-form podcast, where we’re diving into the topic of limiting beliefs.Many people I’ve spoken to—both on the podcast and in life—have shared how a belief from their past held them …
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Welcome to this week’s short-form podcast, where we’re diving into the topic of limiting beliefs.
Many people I’ve spoken to—both on the podcast and in life—have shared how a belief from their past held them back from pursuing what they truly wanted. Whether it’s finding a loving partner, landing your dream job, starting a side hustle, or building a family, it all begins with your belief system. The good news? Beliefs are simpler to undo than they might seem. It all starts with awareness.
I hope this episode helps you recognize the beliefs that may be holding you back and empowers you to take meaningful steps forward.
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EP 40: Eoin Flood - How Blue are your Balls?
Recording this episode was an eye opener for me. Please listen and send to all the men in your life.This week, I am joined by an absolute gentleman: Eoin Flood. For those of you who already know Eoin, you’ll …
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Recording this episode was an eye opener for me. Please listen and send to all the men in your life.
This week, I am joined by an absolute gentleman: Eoin Flood. For those of you who already know Eoin, you’ll understand what a truly remarkable person he is—one of life’s diamonds.
Eoin and I sit down to discuss it all. We dive into his childhood, exploring both the joys and the challenges he faced. We tackle topics like stress and its impact, men’s mental health, and the unique struggles men encounter daily. We also talk about #dadlife—the highs, the lows, and everything in between. Finally, we unpack the power of community and the incredible story behind how Eoin and his partner founded Blueballs Ireland.
Blueballs Ireland has grown to become one of the largest men’s groups in the country. One of their videos on Lovin Dublin went viral, racking up nearly half a million views and solidifying their impact. (Click here to watch the video.) Since then, Blueballs groups have expanded to Cork, Sligo, and the Midlands, with two subgroups now thriving in the U.S.
Eoin is also an exceptional coach. I’ve personally recommended him to so many people already, and the feedback has been incredible. Whether it’s 1:1 coaching, team coaching, workshops, or webinars, Eoin delivers powerful, transformative results. Book a session with him today—click here to get started.
Tune in to this episode to hear more about Eoin’s inspiring journey and the wisdom he has to share.
Find Eoin
- Eoin Flood BackYourself.ie
- Backyourself coaching Website www.backyourself.ie
- Eoin Flood LinkedIn
Find BlueBalls
- So links are Blueballs Website www.blueballs.ie
- Instagram https://www.instagram.com/blueballsireland?igsh=YnZ1azJpN3k2bjFv
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Ep 39: Blake Lively & Justin Baldoni – What's Really Going On?
In this episode, I break down the feud between Blake Lively and Justin Baldoni from start to finish. A series of events unfolded in quick succession, causing widespread confusion—and I’m here to clear it all up …
Notas do episódio
In this episode, I break down the feud between Blake Lively and Justin Baldoni from start to finish. A series of events unfolded in quick succession, causing widespread confusion—and I’m here to clear it all up for you. I won’t spoil too much, but by the end of this episode, you’ll have a much clearer understanding of what really happened, why it escalated, and where things stand now. So sit back, tune in, and let me know your thoughts after you’ve listened.
Show Notes
Interviews:
- https://www.youtube.com/watch?v=F2-2RBi1qzY - link with interviewer Kjersti Flaa
- https://www.youtube.com/watch?v=B064qXSwl7A&t=29s - Link with Brandon Sklenar
- https://www.dailymail.co.uk/femail/article-14284191/blake-lively-slammed-joke-gossip-girl-leighton-meester.html - referencing Leighton Meester was born in a cage
- https://www.youtube.com/watch?v=niSOhLp-jdE - Justin Baldoni Interview
- https://www.youtube.com/watch?v=nc-wVlkAGGA - Justin Baldoni Interview
https://www.nytimes.com/interactive/2024/12/21/us/complaint-of-blake-lively-v-wayfarer-studios-llc-et-al.html - Link to Blake Lively Complaint, December 21st
https://variety.com/2024/film/news/justin-baldoni-sues-new-york-times-blake-lively-allegations-story-1236263099/ - Justin Baldoni sues the NY times
https://www.menshealth.com/entertainment/a29931219/ryan-reynolds-deadpool-tim-miller/ - Ryan Reynolds, Time Miller
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EP 38: Monday Mewsings - Stress and how it affects us
Welcome to Monday Mewsing, a short-form podcast where I explore a variety of topics. These might stem from recent podcast interviews, personal experiences, or simply ideas I feel you need to hear about.This …
Notas do episódio
Welcome to Monday Mewsing, a short-form podcast where I explore a variety of topics. These might stem from recent podcast interviews, personal experiences, or simply ideas I feel you need to hear about.
This week, I’m discussing the impact of stress on the body and mind, as well as sharing a quick exercise you can use to become more aware of your own stress levels.
Stress has been called the silent killer of our generation. With the demands of modern life, people are more stressed and overwhelmed than ever before. Chronic stress can lead to serious physical and mental health problems, including high blood pressure, weakened immunity, anxiety, and burnout. It can also disrupt sleep, digestion, and even memory. The key to managing stress starts with awareness—understanding when your stress levels are too high and learning tools to address it before it takes a toll.
In this episode, I’ll guide you through a simple exercise to help you check in with yourself and recognize when you’re feeling stressed. By tuning into your body and mind, you can take the first step toward regaining balance and control.
I hope this short episode helps you gain insight into your stress levels and equips you with strategies to manage them effectively.
Let me know what you think!
Hosted on Acast. See acast.com/privacy for more information.
EP37: Georgie Durcan from Trauma to Triumph
To kick off the new year, I have a very special guest: Georgie Durcan. Georgie is many things—a mother, a wife, a business owner, and a psychic and medium—but her most fascinating gift is her ability to heal. I …
Notas do episódio
To kick off the new year, I have a very special guest: Georgie Durcan. Georgie is many things—a mother, a wife, a business owner, and a psychic and medium—but her most fascinating gift is her ability to heal. I have personal experience with this, having attended a 1:1 soul-led session with Georgie, and I still think about it to this day. Simply incredible.
In this episode, Georgie and I discuss her tumultuous childhood and the journey that unfolded in the years that followed. In the 1990s, Georgie was admitted to a psychiatric hospital in Dublin and underwent treatments that no one, especially someone her age, should ever have to endure. Despite these challenges, Georgie followed her heart in later years, dedicating herself to healing others and eventually making a life-changing move to Canada.
Her path was not an easy one. From navigating fertility struggles that spanned nearly a decade to overcoming countless hurdles, Georgie’s resilience, kindness, and genuine desire to heal are truly admirable.
I absolutely loved this conversation and have so much love for Georgie.
Content Warning: This episode discusses sensitive topics, including child sexual abuse (CSA), suicidal ideation, and struggles with fertility. Please take care while listening.
If you’re looking for love and healing in your life, Georgie is the person to turn to. I can personally attest to that. Book a 1:1 session with her—you won’t regret it.
Find Georgie:
Website: Georgie Durcan
If you want more of Georgies wisdom on a regular basis, you can listen do her podcast, Another Way
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EP36: 100 Days Dry, December Wet, 2025 Ready
My 21-Day January Meditation Challenge is Now Live!If you want to feel better, less stressed, more focused, and in control of your thoughts—or maybe you’re looking to manifest and visualize a better life for …
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My 21-Day January Meditation Challenge is Now Live!
If you want to feel better, less stressed, more focused, and in control of your thoughts—or maybe you’re looking to manifest and visualize a better life for yourself—then this course is for you, my friend! Click the link to book now. Spaces are limited, and the course is nearly full, so don’t wait! CLICK HERE TO SECURE YOUR SPOT NOW
In this episode, I discuss the highs and lows of taking a tactical break from alcohol. Spoiler alert: the benefits far outweigh the cons. I also dive into my experience of reintroducing drinking in December, exploring how it felt, what I learned, and what 2025 holds for me and my relationship with booze.
If you’ve ever thought about taking some space from the bottle—whether it’s to reset, gain clarity, or simply see how life feels on the other side—then this episode is for you. This isn’t about judgment or perfection, but about curiosity and self-discovery. You might just find inspiration to take that first step toward a new perspective on drinking and how it fits into your life.
Hopefully see you on January, 6th Meditation crew!!
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EP35: For anyone Grieving this Christmas
I spent many Christmases in a painful place after my parents passed away. For me, Christmas became a stark reminder of loss, and I often wished I could just avoid it altogether. Looking back, I wish someone had …
Notas do episódio
I spent many Christmases in a painful place after my parents passed away. For me, Christmas became a stark reminder of loss, and I often wished I could just avoid it altogether. Looking back, I wish someone had told me that it’s okay not to feel joyful at Christmas after a loss. Grief has no timeline—it can hit you anytime, day or night.
This episode is for anyone grieving this Christmas. Be kind to yourself and remember: it’s just one day. As time flows on, things do get easier. Sending love!
My 21 Day meditation course begins on January, 6th. Click here to sign up to the wailist. Spaces are limited so put your name down as soon as you can.
Hosted on Acast. See acast.com/privacy for more information.
EP34: Life Coaching, Sobriety, and Self-Discovery with Lisa Doolan
In this episode, I sit down with the incredible Lisa Doolan, also known as The Wellbeing Queen. From embracing an alcohol-free lifestyle to becoming a life coach and an all-around amazing human, Lisa shares her …
Notas do episódio
In this episode, I sit down with the incredible Lisa Doolan, also known as The Wellbeing Queen. From embracing an alcohol-free lifestyle to becoming a life coach and an all-around amazing human, Lisa shares her journey with raw honesty, humor, and a ton of wisdom.
We dive into the moments that sparked her personal growth—grief, motherhood, and everything in between—and explore how ditching the bottle transformed her mental health and opened the door to a more fulfilling life. Lisa also talks about discovering her passion for coaching and shares powerful lessons she’s picked up along the way.
Whether you’re craving inspiration, a dose of motivation, or just an uplifting and relatable chat, this episode has something for everyone!
Find Lisa:
The Wellbeing Queen - Instagram
Hosted on Acast. See acast.com/privacy for more information.
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