Bras
Notas do episódio
You probably have more bras than you actually wear, and chances are, some of them haven't fit properly for years. Instead of hanging onto uncomfortable, damaged or "just in case" bras, it might be time to create a collection that supports your current life.
You'll discover why it's so common to keep bras that are expensive to replace, no longer fit, or were bought for a specific outfit you don't even own anymore. You'll also learn the tell-tale signs that a bra has reached the end of its life, from stretched elastic and poking underwires to gaping cups and constant adjusting.
You'll hear practical advice on how many bras you really need, why a professional fitting can make such a difference, and how changing seasons of life, pregnancy, menopause, weight changes and ageing all affect what works for your body.
You'll also pick up simple storage ideas to help protect your bras and make your daily routine easier. Whether you prefer drawers, dividers or hanging your everyday bras on a hook, a few small changes can make your wardrobe feel more organised and help you actually wear what you own.
If you've been putting off replacing worn-out bras or keeping a drawer full of "maybe one day" options, this is your reminder to choose comfort, confidence and function over clutter. Your wardrobe, your clothes and your body will thank you.
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Thank you to my sound engineer, Jarred from Four4ty Studio
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